As he teetered on a narrow rock ledge a yak's bellow short of the stratosphere, with a rubber mask strapped to his face, a pair of mittens the size of a sealion's flippers, and a drop of two kilometres below him, it's fair to say Mark Horrell wasn't entirely happy with the situation he found himself in.He was an ordinary hiker who had only read books about mountaineering, and little did he know when he signed up for an organised trek in Nepal with a group of elderly ladies that ten years later he would be attempting to climb the world's highest mountain.But as he travelled across the Himalayas, Andes, Alps and East Africa, following in the footsteps of the pioneers, he dreamed up a seven-point plan to gain the skills and experience which could turn a wild idea into reality.Funny, incisive and heartfelt, his journey provides a refreshingly honest portrait of the joys and torments of a modern-day Everest climber.

     From travel sickness in the back of an ambulance to chasing 87-year-old patients down the corridors of care homes, from borderline assault to ulcers big enough to fit your fist into, Confessions of a Community Nurse follows the experiences of Lucy and her transition from timid student to a healthcare professional in the NHS. After a shaky start to her career, Lucy has now encountered every bodily fluid going, smelled things no-one should ever have to smell, and resisted the urge to bang her head against a wall more times than she can count. Between fond attachments to patients and wanting to hand them the nails for their own coffins, Lucy has flourished in the healthcare profession, not being afraid to speak up for her patients but also not being afraid to speak up for herself. Offering a completely truthful insight into being a 'baby nurse', it is funny and honest, but also emotional and humbling. Written as a memoir, it may just change the way you think about district nursing and open the mind to understanding the frustrations, and passions, of healthcare staff and patients alike.

    The new edition includes updated information on manufacturers and suppliers, along with some new colour photos to inspire the reader to find a remote hill top, roll out their bag and watch the sunset.

    

    Studies show that 75% of women suffer from some type of eating disorder. Whether it’s bingeing, bulimia, or another addiction, the good news is there is hope. W.A.I.T.loss: The Keys to Food Freedom and Winning the Battle of the Binge is about Wendy Hendry’s journey to recovery from 35 years of binge eating and food addiction. Like many others stuck in their own cerebral food prison, Wendy dieted and binged her way into obesity. Learning the keys to physical and mindful health that she shares in her book, Wendy was able to heal her body as well as free her mind. Now a certified Health Coach and Fitness Trainer, Wendy’s W.A.I.T. (What Am I Thinking?) and Click approach to recovery has helped hundreds of others find that same freedom. Most diets teach how to lose weight, but only through changing daily habits can weight loss be maintained. Weight loss should be a natural consequence of healthy living. This book will help you find that. W.A.I.T.loss: The Keys to Finding Food Freedom and Winning the Battle of the Binge is the perfect combination of storytelling, common sense, humor and scientific proof that recovery is possible.If you need help with bingeing, food addiction, chronic dieting or just simple weight loss, don’t W.A.I.T. any longer!

     Aside from the bipolar hillbillies, unfriendly wild animals, run-ins with the law, a mental breakdown, a bad first date, and a near-death experience . . . things actually went pretty well. Taking plenty of detours along the way, Rob’s contagious and hilarious sense of wanderlust carries him on a whirlwind road trip from the Smoky Mountains in the East, to Yellowstone, the Tetons, and Colorado’s snow-covered peaks in the West. In a refreshing style that brings these incredible wild places to life like no travel guide ever could, on seemingly every page we’re reminded of the one universal truth of travel . . . the best parts of any journey are the adventures we least expect.

    Anything manmade or designed to make travel easy was out. With a backpack full of water bottles, and the remotest corners of desert before him, he began his toughest test yet of physical and mental endurance.Badwater Basin sits 282 feet below sea level in Death Valley, the lowest and hottest place in the Western Hemisphere. Mount Whitney rises 14,505 feet above sea level, the highest point in the contiguous United States. Arnold spent seventeen days traveling a roundabout route from one to the other, traversing salt flats, scaling dunes, and sinking into slot canyons. Aside from bighorn sheep and a phantom mountain lion, his only companions were ghosts of the dreamers and misfits who first dared into this unknown territory. He walked in the footsteps of William Manly, who rescued the last of the forty-niners from the bottom of Death Valley; tracked John LeMoigne, a prospector who died in the sand with his burros; and relived the tales of Mary Austin, who learned the secret trails of the Shoshone Indians. This is their story too, as

    Life had become routinized and unexciting. Maybe it was a mid-life crisis, or maybe just a yearning for one last big adventure. Mike decides to try hiking from Mexico to Canada on the Pacific Crest Trail, just to see what happens. Mike convinces his wife, Margo, to join him. Together they embark on a five-month hike full of anticipation. They hike through some of the most stunning and remote places in the country on a trail full of unique, offbeat characters. But the trail had even more to offer than either of them had anticipated.

    His journeys are as intellectual and spiritual as they are physical, and we are by his side, in his head." So wrote Robin Russin for the LA Times about Mark Jenkins’s last book, The Hard Way.In A Man’s Life, Jenkins walks across northern Afghanistan, retracing the ancient route of Marco Polo; clandestinely enters northern Burma, slipping along the forgotten Burma Road; climbs a new route in Uganda’s Mountains of the Moon; bicycles across Lithuania with a long-lost friend; canoes through Surinam with the Maroons, descendants of escaped slaves. Described by critic Bill Berkeley as having a "Whitmanesque openness to experience," Jenkins’s desire to explore and understand the world has pushed him to extremes most of us cannot imagine—being arrested in a dozen different countries from Tibet to Tajikistan, breaking a dozen bones, climbing inside glaciers in Iceland, narrowly escaping falling glaciers on Mont Blanc. Through his willingness to put himself out there, Jenkins captures profound glimpses of our chaotic, contradictory, ever-morphing world.A Man’s Life shares how these experiences change Jenkins from a reckless young globetrotter to a mature, contemplative family man who seeks adventure because he viscerally must, and yet is constantly aware of the dangers of the world and its cool-faced indifference to one man’s life. Each departure from home could be permanent and each homecoming is layered with pathos—his latest journey might have cost him his daughter’s first steps or his wife’s birthday. The tales in A Man’s Life explore the razor’s edge between life and death, as well as the nature of love and friendship, failure and redemption. Together, they unite Jenkins’s stunning travels with his lucid contemplations on the meaning of it all.Praised by Richard Bernstein in The New York Times for being able to "[transform] a common sight into a moment of pure magic" and by Amanda Heller in the Boston Globe as "blessed with a rare combination of physical and intellectual grace … he makes us understand what pushes the man who pushes the envelope," Jenkins is one of the rare writers who channels action-packed adventure into lyrical, evocative storytelling.

    As a result, Glass Half Full has undergone a revamp including a professional edit, added photographs from our journey and a professional book cover. I hope you enjoy the changes. Is the glass half-empty or half-full? Ironically, sometimes life influences our view and alters our perception. Life changing events, up to 1997 almost destroyed me. At my lowest point, and just in time, I met Nigel. He helped me to discover how a positive attitude can change everything. I decided not to squander any more of my time or energy on undeserving people. This new positive approach helps me to perceive my glass as half-full, with my aim being to achieve a happy and healthy life for my family. Together, we live life to the full. In 2008, with good times ahead of us, my glass was half-full. As a family, we made the biggest and most difficult decision of our lives; part of our family would emigrate to Australia. We lived the Australian dream, embracing the adventure until adversity came to test us. A sequence of life changing events including a close family bereavement, PTSD (Post Traumatic Stress Disorder) following a road rage car accident and the shock of losing the roots to our Australian adventure as a result of the Brisbane floods tested us on many levels. Glass Half Full follows our journey into happy, sad and challenging times.Find out what it takes to survive with the odds stacked against you. Do you fight back, and if so, at what cost physically and emotionally? Could we maintain our positivity and family values against the odds? This is our story.

    After the end of his first marriage, Danny is remarried to Nataly, the love of his life. When their beautiful baby boy, Uriel, is diagnosed with autism, their lives are changed forever. At first, the family is devastated, anxious and confused, but the complex situations they are faced with will teach them insightful lessons and change them forever, as a couple, as parents and as human beings. An exceptional story of fate, devotion, love and dedication that proves hope is the strongest weapon of all. As Danny narrates in his honest and passionate tone, that will melt your heart and touch your soul, the family suddenly finds itself struggling with inconsiderate institutes and indifferent bureaucracy; dealing with social ignorance, discrimination and prejudice; coping with rejection, failure, frustration, anger, self-doubt and despair; collecting small victories, weaving dreams and making the impossible come true. By Exposing the most intimate and personal situations, it reveals a powerful and exciting world that is usually left out of sight, and teaches voluble lessons that are relevant to all. Open your minds to an exceptional life story: prepare to laugh, cry, love, and believe. When Uriel Sang exposes the topic of autism and addresses the general issue of exceptional people and people with differences. It promotes openness to unique children and adults in our society and opens one’s mind to see them as our equals, and not as a burden. It is an unforgettable journey for any reader, at any age. Get your copy of When Uriel Sang now!

    Each essay gives an unfiltered look at the ups and downs of family life and a remarkable window into the challenges of modern motherhood. Topics range from babysitter woes to family visits to coping with a child's burgeoning independence. These collected writings represent nine years' worth of stories about the greatest adventure of Maynard's life, or, as she writes, "the difficult, exhausting, humbling, and endlessly gratifying business of raising children, of ensuring the health of both body and soul." This ebook features an illustrated biography of Joyce Maynard including rare photos from the author's personal collection.

    As the Vietnam war took more and more of his friends, and many of those who returned sank further into drugs and despair, Stan looked for meaning and found nothing. His life's purpose lay thirty-three hundred miles northwest, deep in the Tozitna River Valley in the heart of Alaska's frozen interior. Deadly cold, famine, grizzly bears, and one unruly sled dog with a grudge kept Stan on the knife's edge between survival and death. Humbled by the power of nature, the Boston greaser who was destined for prison found a new life in the wild, where one mistake can prove fatal. This is the true story of Stan Zuray's incredible journey; the reformation of a man's heart and mind in the forbidding darkness of Alaska's endless winter.

    These compelling profiles of 22 adventurous¿yet unlucky¿climbers chronicle more than a century of exploration, recreation, and tragedy in New Hampshire¿s Presidential Range.

    Rose (1815-1899) was a Rocky Mountain trapper and mountain man. No novel was ever written depicting more thrilling encounters with Indians or hair-breadth escapes than were experienced by Isaac Rose and his companions. These are fully recounted in a volume entitled, "Four Years in the Rockies," the authorship of which is accredited to James B. Marsh. It is a work full of interest for all readers. He was nineteen years old when he left his plough and, in company with a companion, Joe Lewis, he made his way to Pittsburg. The boys had cherished the hope of securing employment as stage drivers but, as they found no opening in that direction, they accepted berths at $15 per month as deck hands on a steamboat that was then loading for St. Louis. When they reached the latter city, Rose found employment as a hack driver in a livery stable, and Lewis a job of attending to the horses. Here the boys became acquainted with a number of "Rocky Mountain Boys," as they were called, and became fascinated with their stories of mountain life, of fights with bear and adventures in buffalo, elk and deer hunting, together with skirmishes with the Indians. Soon after this he joined a company formed by Nathaniel Wyeth, which started from Independence for the Rocky Mountains, with an outfit worth $100,000, sixty men and 200 horses and mules heavily loaded with goods. At the Gallatin River Isaac Rose and his party were joined by some trappers belonging to the American Fur Company, one of whom was Kit Carson. For years this noted trapper and Mr. Rose were closely associated in their adventurous life. Later, Mr. Rose became so expert a trapper himself that he won a prize of $300 as a trapper of beaver. In 1836 he had a thrilling experience with Indians, which almost caused the loss of his arm. The author writes: "The hunters and trappers of the far west, at the time when the incidents I am about to relate occurred, were a brave, hardy and adventurous set of men, and they had peculiarities in their characters that cannot be found in any other people. From the time they leave civilization they—metaphorically speaking—carry their lives in their hands. An enemy may be concealed in every thicket or looked for behind every rock. They have not only the wild and savage beasts to contend with, but the still more wily and savage Indian, and their life is one continual round of watchfulness and excitement. Their character is a compound of two extremes— recklessness and caution—and isolation from the world makes them at all times self-reliant. In moments of the greatest peril, or under the most trying circumstances, they never lose their presence of mind, but are ready to take advantage of any incident that may occur to benefit themselves or foil their enemies. "As, in the course of this narrative, we may have occasion to describe some of the trappers who were comrades of Mr. Rose, and who took part in many of his adventures, I wish my readers to be fully aware of the character of these men, and that their camp stories are not all idle boasting. A more hardy, fearless, improvident set of men can nowhere else be found." This book originally published in 1884 has been reformatted for the Kindle and may contain an occasional defect from the original publication or from the reformatting.