Book picks similar to
Going Higher: Oxygen, Man and Mountains by Charles S. Houston
mountaineering
mountain-climbing
used-mountaineering
travel-wilderness
A Summer All Her Own
Rosanne Keller - 2006
The roles of celebrity wife and mother satisfied Anna Sandoval completely-until her husband, a famed international journalist, suffered a fatal heart attack. Now, a year later, still young and with her children grown, Anna seeks an interlude from grief and a fresh start on the timeless isle of Crete. In a small Greek community of ancient hills soaked in sun and surrounded by sea, Anna adapts to a slower pace and simpler lifestyle. Gradually, she rediscovers a passion for drawing and becomes protégé to a local artist and his sage wife, whose combined insights help Anna transform life into art-and take charge of her destiny. But when two very different men invite her into their lives, she must decide not just what kind of love she wants, but whether love itself is worth risking everything she's gained.
Cyber Armageddon Box Set: A Post-Apocalyptic Survival Saga
Mark Goodwin - 2020
America will not survive!
Cyber Security Analyst Kate McCarthy knows something ominous is about to happen in the US banking system. She has a place to go if things get hectic, but it’s far from the perfect retreat.When a new breed of computer virus takes down America’s financial network, chaos and violence erupt. Access to cash disappears and credit cards become worthless. Desperate consumers are left with no means to purchase food, fuel, and basic necessities. Society melts down instantly and the threat of starvation brings out the absolute worst humanity has to offer.In the midst of the mayhem, Kate will face a post-apocalyptic nightmare that she never could have imagined. Her only reward for survival is to live another day in the gruesome new reality which has eradicated the world she once knew.As with all works by Mark Goodwin, this book contains no profanity and no embarrassing sex scenes. However, if you're offended by conservative principles and references to Scripture, this book might not be for you.
Radiation Nation: Complete Guide to EMF Protection & Safety - The Proven Health Risks of EMF Radiation & What You Can Do to Protect Yourself & Family
Ryan P. DeBaun - 2017
You only drink purified water. You take care of yourself and your family's health. But could there be a silent, invisible danger causing potential harm to you and your loved ones? There could. And it's called electromagnetic frequency (EMF) radiation and its one of fastest growing health issues facing our society. EMF radiation produced by modern technology such as cell phones, tablets, laptops, Wi-Fi, and smart meters is an emerging health threat, and we are all guinea pigs in a giant experiment with many unknown consequences.BUT AREN'T THESE TECHNOLOGIES REGULATED AND SAFE?Surely the government and other regulatory agencies make sure these technologies are completely safe before they are approved for wide-spread use, right? Think again. Ninety-five percent of American adults use cell phones regularly. Most households have Wi-Fi. And even schools are increasingly becoming dependent on wireless devices. And yet none of these technologies have been proven safe to humans for long-term exposure.In fact, science confirms that the EMF emitted from common electronic devices can cause definite biological changes in the body, and mounting research has already shown it can lead to a long list of health concerns - some of which can be pretty serious.The explosive use of mobile devices only occurred over the last twenty years, yet we have only scratched the surface of what technology is yet to come. Children born today will be exposed to much higher doses of EMF radiation than those born just ten years ago. What are the ramifications and what can we do now to minimize the fallout?IN 'RADIATION NATION' YOU WILL LEARN:⁍What EMF radiation is and how it affects the body biologically⁍The major health risks including fertility issues for both men and women, DNA damage, cell mutation, cancer and other serious health risks⁍The latest scientific studies broken down by disease or condition ⁍How EMF radiation specifically affects children and those suffering with electromagnetic hypersensitivity⁍Why the current safety standards for EMF are insufficient and need to be rewritten⁍The EMF sources of greatest concern⁍The most practical precautions to protect yourself and your loved ones from EMF radiation⁍What is 5G and what are the possible health risks?⁍Do stickers, diodes, harmonizers and other products marketing as protection have any grounding in science?IS THERE A SOLUTION? Fortunately, there are simple and effective steps you can take to minimize the risks. Education is key. Wish a foreword by Bulletproof's Dave Asprey, 'RADIATION NATION' is info-packed with all the essential education you need to make smart choices to stay safe when it comes to technology.RUNNING TIME ➪ 2hrs. and 55mins.©2017 Daniel T. DeBaun and Ryan P. DeBaun (P)2017 Daniel T. DeBaun and Ryan P. DeBaun
Vertical Mind: Psychological Approaches for Optimal Rock Climbing
Don McGrath - 2014
They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers. With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer. If you are a climber who wants to climb harder and have more fun climbing, then Vertical Mind is required reading. Well, what's stopping you? Pick it up and get training today!
Tipping Point
Rain Stickland - 2015
She was warned. So she spent years coming up with a way to survive and protect her daughter at the same time. When major cities start going dark, and supply lines to millions of people are cut, Mackenzie is suddenly faced with an entire litany of situations she wasn't expecting, and isn't prepared for.
The Bunker: Surviving an Economic Collapse
Wayne Bosak - 2017
A chance encounter between Clyde and Cindy changes both of their lives. Fate brought them together at a time of great tragedy for Cindy, as their world was collapsing around them. Clyde's family was scattered in various locations and needed to make their way back home. Cindy, Clyde, and his family struggle to survive in the face of adversity and violence. They show that rural America is alive and working together as has always been the case. Clyde's grandson was in college in Colorado and now tries to make his way home to Tennessee. Alan, Clyde's son and his wife are on vacation in North Carolina when the collapse hits and must travel in an uncertain world to get home. Tricia, Clyde's daughter has gone to Knoxville to pick up her daughter, on the way home they are ambushed.
What's Wrong With Wende?
Windell Yvette Beaird - 2020
It hasn't always been pretty, and there's no way to sugar-coat ugly.So, if you're easily offended or faint of heart, my book may not be for you.If, on the other hand, you think your life is over cause you've made a mess of it, turn the page.Have I got a story for you?
Breathe
Elena Kravchenko - 2021
December 26, 2004: The Indian Ocean tsunami has flooded great swathes of western Thailand.Carl’s best friend and his wife are missing. He travels from London to Thailand to discover what has happened to them, only to learn there is nothing one man can do in the devastation the wave left behind. What started as an impulsive quest ends up with him examining the very essence of his being.A unique combination of an action-packed quest for truth and a philosophical exploration of life’s deeper meaning, Breathe is a poignant, tense and intelligently written story that will have you contemplating its meaning and message long after you have reached the final page. 'A page-turner with high psychological stakes' - Kirkus Reviews‘A harrowing, profound and intensely emotional tale of loss and hope' - Johanna Gustawsson, author of the international best-seller Roy & Castells books; soon to be a major TV series
Apocalypse Trails: Episode 4
Joe Nobody - 2017
Critically low on food and water, the commander is forced off his route in search of basic provisions. Baited with water, Jack is almost ensnared by a barbaric gang. Burdened by a starving mother and child, Jack journeys to a small town where the residents have created a unique environment to endure Yellowstone’s wrath. Wanting to keep their existence hidden from a world gone mad, these survivors have implemented one overriding rule that poses the greatest threat Jack has yet encountered – no one is allowed to leave.
The Territory
Jack L. Knapp - 2019
The Apache Indians were apt to bolt from the reservation at any time and murders were commonplace. Every man went armed and bad whiskey was common, as was over-indulgence; in New Mexico, fights that might have involved fists in other times and places involved guns, and often enough the fight left one or more dead by the time it was over. Corruption was the norm. The Santa Fe Ring, an alliance of crooked lawyers, politicians, and land speculators, controlled the courts. Cattle theft, ‘rustling’, was for many a way of life. But it was a way of life that threatened the survival of the honest ranchers and herdsmen of the time. It was little wonder that the rustler often ended his life at the end of a rope! Liam Clancy, Irish immigrant and recently-discharged veteran of the Union Army, had lost his young wife and unborn child to cholera. Grieving, he sold his homestead and headed west. More by accident than design, he ended up in Lincoln County, New Mexico Territory. Crooked sheriffs and corrupt politicians, beware! This is as far as he will go. He will fight to protect himself, his property, and the young woman he intends to make his bride!
The Borrowed World: Books 1-3
Franklin Horton - 2017
Across audio, paper, and ebook this series has garnered thousands of 4 and 5 star reviews. If society fell apart, could your family survive? Jim Powell thought he was ready. He was a regular guy who travelled a lot for work and hated every second he was away from his young family. But when ISIS operatives unleashed a coordinated attack on America’s infrastructure, his entire world shattered. The electrical grid collapsed, communication networks were damaged, critical bridges and dams were destroyed, and major fuel refineries have gone up in massive fiery clouds. Now, with an Executive Order halting fuel sales to the public, Jim Powell finds himself in a terrifying predicament. He's trapped hundreds of miles away from his family, and with thousands of stranded travelers and scarce law enforcement across the country, the miles between Jim and his family become a brutal gauntlet where the rules of a civilized society no longer apply. Luckily, Jim isn't just a regular guy. He's a prepper, with years of planning under his belt. But as he puts his preparation knowledge to the test, he soon finds that training for a societal collapse is very different from actually experiencing one. If Jim wants to make it back to his family in one piece, he'll need to find the strength and brutality to meet this new, harsh world head-on. Even if it means rising to unimaginable levels of violence. Downloaded over one hundred thousand times, The Borrowed World is a book that readers find themselves coming back to over and over again.
Beating Patellar Tendonitis
Martin Koban - 2013
The author’s story:
“Back when I suffered from patellar tendonitis, I thought I was doing everything possible to treat this injury. I was stretching regularly, warming up before games, strengthening my legs, and doing whatever else doctors suggested might help. However, the pain never stopped.
Sure, some days were better than others were, but I was still in pain and my athletic performance was severely handicapped. I was frustrated with my lack of progress, and I couldn’t believe that for all the effort and dedication I put into my training, I was being punished with pain that was impossible to get rid of. The worst part was that every time I thought I had made progress, the pain returned. The whole experience was so depressing that I almost quit playing my sport.
Today, my knees are completely pain-free. I can play my favorite sports and train exercises that are extremely tough on my knees, such as deep single-leg squats, without having to worry about knee pain. I would have never imagined this to be possible. Today, my legs are stronger than before my injury, and the best part is that I know exactly how I can continue to get them into even better shape without any risk.
The reason I struggled with patellar tendonitis for so long wasn’t my fault. I already knew some of the things I had to do, but to beat the odds, I needed to fix a number of hidden causes for patellar tendonitis and learn how to strengthen my weakened knees without reinjuring them. It took 3 years of research and self-experimentation to collect this knowledge, but now it is easily available in this book.”
– Martin Koban, Author of Total Knee Health
The reason people struggle with healing jumper’s knee is because they’re using an outdated treatment approach that is based on research just as outdated. Your rehab efforts are doomed to fail if you don’t eliminate all hidden causes for patellar tendonitis. These often ignored causes determine how much stress you patellar tendon is subjected to when you’re moving and if you don’t correct them, you will continue to overload your patellar tendon and the injury will simply reappear.Beating Patellar Tendonitis will hand you a proven treatment formula to fix these hidden causes of jumper’s knee and give you the tools you need to stay pain-free for life. The advice in this book is based on 3 years of self-experimentation through trial and error, hundreds of research studies published in academic journals, and the combined knowledge of thought leaders in the fitness industry.
You Need to Buy This Book If:
You’re an athlete with patellar tendonitis and you want to set new personal records
You want to get rid of tendonitis knee pain once and for all
You play volleyball, basketball, or any other sport that requires a lot of jumping and you want to stay on top of your competition
You’re an athletic trainer and want your clients to stay healthy
You’re a doctor and want to learn more ways how you can help your patients beat patellar tendonitis
My Life In The Wilderness: An Alaskan's Story
Robert L. Hilliker - 2016
As a young boy, the tales of Daniel Boone, Jim Bowie, and the stories of the Mountain Men who roamed the great Rocky Mountains in search of beaver struck a chord deep down inside that he could neither understand nor explain. They did, however, produce in him a strong desire to experience such a life for himself. In the following years, almost every decision he made was in accordance with an "inner compass" which pointed steadily to the Northwest. "To go into the wilderness, build a strong and warm log cabin with my own two hands, and hunt for my food. Trap fur-bearing animals to sell to the fur buyers for money to buy the things I couldn't produce myself, get my water from the creek, cut the firewood I would need to cook my food and to keep me warm through the long cold winters of the 'North Country,' could I do something like that?" This is his story
Rainier Erupts!
Thomas P. Hopp - 2016
What if this primordial giant were to erupt—tomorrow? Thomas P. Hopp vividly portrays the all-too-possible day when the mountain unleashes its pent-up fury. Enter a world gone mad with explosions that dwarf nuclear bombs, giant mudflows, choking ashfalls, and spouting red-hot lava. Flee in desperation with mountain climbers caught in the first outbursts. Experience one family’s struggle to survive when their home is swept away by a lahar mudflow. Fly with helicopter crews risking their own lives to save others. Learn Nisqually Indian legends of this White Mountain called Tacobet. Observe scientists predicting the volcano’s next outburst. Follow government officials trying to stave off catastrophe. RAINIER ERUPTS! is a heart-stopping true-to-life look at the horrors and heroism that would mark such a day of disaster.