Brene Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research for her breakthrough book Rising Strong, Brene discovered a key factor. Without exception, she says, the concept of spirituality emerged from the data as a critical component of overcoming struggle.On Rising Strong As a Spiritual Practice, Brene offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives."

    After decades of slacking off at low-paying dead-end jobs, blowing his cash on booze and women, and scrimping by in flea-bitten apartments, Chinaski sees his poetic star rising at last. Now, at fifty, he is reveling in his sudden rock-star life, running three hundred hangovers a year, and maintaining a sex life that would cripple Casanova.With all of Bukowski's trademark humor and gritty, dark honesty, this 1978 follow-up to Post Office and Factotum is an uncompromising account of life on the edge.

    His moving and personal meditation on fatherhood is split into two stylistically separate sections. In the first, Auster reflects on the memories of his father who was a distant, undemonstrative, and cold man who died an untimely death. As he sifts through his Father’s things, Auster uncovers a sixty-year-old murder mystery that sheds light on his father’s elusive character. In the second section, the perspective shifts and Auster begins to reflect on his own identity as a father by adopting the voice of a narrator, “A.” Through a mosaic of images, coincidences, and associations “A,” contemplates his separation from his son, his dying grandfather, turning the story into a self-conscious reflection on the process of writing.

    Instead, she found a city full of people who knew where they were going and what they were doing and didn't have time for a girl still trying to figure it all out. Lonely and depressed, she noticed a woman who looked like she felt the same way on the subway. Hannah did something strange--she wrote the woman a letter. She folded it, scribbled If you find this letter, it's for you on the front and left it behind. When she realized that it made her feel better, she started writing and leaving love notes all over the city--in doctor's offices, in coat pockets, in library books, in bathroom stalls. Feeling crushed within a culture that only felt like connecting on a screen, she poured her heart out to complete strangers. She found solace in the idea that her words might brighten someone's day.Hannah's project took on a life of its own when she made an offer on her blog: She would handwrite a note and mail it to anyone who wanted one. Overnight, her inbox exploded with requests from people all over the world. Nearly 400 handwritten letters later, she started the website, The World Needs More Love Letters, which quickly grew. There is something about receiving a handwritten note that is so powerful in today's digital era. If You Find This Letter chronicles Hannah's attempts to bring more love into the world,and shows how she rediscovered her faith through the movement she started.

    A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

    A short story about the universe and your place in it.

    Yogananda is one of the world's most widely known and universally respected spiritual masters. His Autobiography of a Yogi has helped stimulate a spiritual awakening in the West and a spiritual renaissance in his native land of India.More than half a century ago, in a hilltop ashram in Los Angeles, California, an American disciple sat at the feet of his Master, faithfully recording his words as his teacher had asked him to do. Paramhansa Yogananda knew this disciple would carry his message to people everywhere.Kriyananda was often present when Yogananda spoke privately with other close disciples; when he received visitors and answered their questions; when he was dictating and discussing his important writings. Yogananda put Kriyananda in charge of the other monks, and gave him advice for their spiritual development. In all these situations, Kriyananda recorded the words and guidance of Yogananda, preserving for the ages wisdom that would otherwise have been lost, and giving us an intimate glimpse of life with Yogananda never before shared by any other student.These Conversations include not only Yogananda's words as he first spoke them, but also the added insight of an intimate disciple who has spent more than 50 years reflecting on and practicing the teachings of Yogananda. Through these Conversations, Yogananda comes alive. Time and space dissolve. We sit at the feet of the Master, listen to his words, receive his wisdom, delight in his humor, and are transformed by his love.

    As is his habit–he has purchased hundreds of women–he asks a madam for her assistance. The fourteen-year-old girl who is procured for him is enchanting, but exhausted as she is from caring for siblings and her job sewing buttons, she can do little but sleep. Yet with this sleeping beauty at his side, it is he who awakens to a romance he has never known. Tender, knowing, and slyly comic, Memories of My Melancholy Whores is an exquisite addition to the master’s work.--back cover

    I was surprised and, in fact, a little terrified when I found myself in the middle of a feminist spiritual reawakening.Sue Monk was a "conventionally religious, churchgoing woman, a traditional wife and mother" with a thriving career as a Christian writer until she began to question her role as a woman in her culture, her family, and her church. From a jarring encounter with sexism in a suburban drugstore to monastery retreats and rituals in the caves of Crete, Kidd takes readers through the fear, anger, healing, and transformation of her awakening. Retaining a meaningful connection "with the deep song of Christianity," she opens the door for traditional Christian women to discover a spirituality that speaks directly to them and provides inspiring wisdom for all who struggle to embrace their full humanity.

    But owner Emilia Nightingale is struggling to keep the shop open after her beloved father's death, and the temptation to sell is getting stronger. The property developers are circling, yet Emilia's loyal customers have become like family, and she can't imagine breaking the promise she made to her father to keep the store alive.There's Sarah, owner of the stately Peasebrook Manor, who has used the bookshop as an escape in the past few years, but it now seems there's a very specific reason for all those frequent visits. Next is roguish Jackson, who, after making a complete mess of his marriage, now looks to Emilia for advice on books for the son he misses so much. And the forever shy Thomasina, who runs a pop-up restaurant for two in her tiny cottage--she has a crush on a man she met in the cookbook section, but can hardly dream of working up the courage to admit her true feelings.Enter the world of Nightingale Books for a serving of romance, long-held secrets, and unexpected hopes for the future--and not just within the pages on the shelves. How to Find Love in a Bookshop is the delightful story of Emilia, the unforgettable cast of customers whose lives she has touched, and the books they all cherish.

    Corinne, a European entrepreneur, meets Lketinga, a Samburu warrior, while on vacation in Mombasa on Kenya's glamorous coast. Despite language and cultural barriers, they embark on an impossible love affair. Corinne uproots her life to move to Africa—not the romantic Africa of popular culture, but the Africa of the Masai, in the middle of the isolated bush, where five-foot-tall huts made from cow dung serve as homes. Undaunted by wild animals, hunger, and bouts with tropical diseases, she tries to forge a life with Lketinga. But slowly the dream starts to crumble when she can no longer ignore the chasm between their two vastly different cultures.A story that taps into our universal belief in the power of love, The White Masai is at once a hopelessly romantic love story, a gripping adventure yarn, and a compulsively good read.

    And it is here, on a cliff edge, that she first meets a young girl, Aurora, who will profoundly change her life. Mysteriously drawn to Aurora, Grania discovers that the histories of their families are strangely and deeply entwined . . .From a bittersweet romance in wartime London to a troubled relationship in contemporary New York, from devotion to a foundling child to forgotten memories of a lost brother, the Ryans and the Lisles, past and present, have been entangled for a century. Ultimately, it will be Aurora whose intuition and remarkable spirit help break the spell and unlock the chains of the past.Haunting, uplifting and deeply moving, Aurora's story tells of the triumph of hope over loss.

    He refused to acknowledge his gift until a near-fatal automobile accident amplified his skills to the point that he had to learn how to control what was once pushed away.Drawn by the history and knowledge of spiritualism in England, John went on a two-year journey throughout Great Britain. He tells the story of his training in the British spiritualist organizations and his time at Arthur Findlay College, an institution for psychic studies that John refers to humorously as "Spirit Boot Camp." He goes on to explain how he gained acceptance and respect within this tightly knit, often-conservative spiritual community.Throughout Born Knowing, John presents real-life case studies where he discusses his readings with clients, the effect on their lives, and the sense of closure people feel, knowing that their loved ones who have passed on are still with them.The book will also help you discover and develop your own psychic and intuitive abilities, recognize signals from the Other Side, and make spiritual connections for yourself.

    Now, six years later, Pen is the single mother of a five-year-old girl, living with her older brother in Philadelphia and trying to make peace with the sudden death of her father. Even though she feels deserted by Will and Cat, she has never stopped wanting them back in her life, so when she receives an email from a desperate-sounding Cat asking her to meet her at their upcoming college reunion, Pen goes. What happens there sends past and present colliding and sends Pen and her friends on a journey across the world, a journey that will change everything.

    for the first time, a surprising and moving romance set in an old-fashioned seaside town on the verge of unwelcome change Liza McCullen will never fully escape her past. But the unspoiled beaches and tight-knit community of Silver Bay offer the freedom and safety she craves—if not for herself, then for her young daughter, Hannah. That is, until Mike Dormer arrives as a guest in her aunt’s hotel. The mild-mannered Englishman with his too-smart clothes and distracting eyes could destroy everything Liza has worked so hard to protect: not only the family business and the bay that harbors her beloved whales, but also her conviction that she will never love—never deserve to love—again. For his part, Mike Dormer is expecting just another business deal—an easy job kick-starting a resort in a small seaside town ripe for development. But he finds that he doesn’t quite know what to make of the eccentric inhabitants of the ramshackle Silver Bay Hotel, especially not enigmatic Liza McCullen, and their claim to the surrounding waters. As the development begins to take on a momentum of its own, Mike’s and Liza’s worlds collide in this hugely affecting and irresistible tale full of Jojo Moyes’s signature humor and generosity.