Here’s what you will learn in this book; you will learn about the Buddha, history of Buddha and Buddhism, teachings of Buddha, about Buddhist philosophy, the 3 universal truths, noble truths, sufferings, eight fold path, divisions of Buddhism, the 5 precepts, how to practice Buddhism and more.Download your book today and learn Buddhism plain and simple.

    N. Goenka, poems, theoretical expositions, a question-and-answer section, and compelling essays by or about meditators confronting the end of life. With humility, tenderness, and often a smile, they learn to accept their own impermanence, suffering, and nonself. Much of this material was collected from the archives of the International Vipassana Newsletter.

    As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching.S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.

    Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.

    The commentary by the translator is based on the oral teachings of Namkhai Norbu Rinpoche and Lama Tharchin Rinpoche.

    When you are truly happy you can be at ease in the world as a Buddha in Blue Jeans: a person of presence, openness, love, and benefit.Topics include True Happiness; Wanting; Anger; Pride; Life and Death; Uncertainty; Change; Openness; Time; Creativity; Work; Family; Solitude; Nature; Love; Buddha in Blue Jeans is Truly Happy; A Wish for The World. This book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.

    Lucky Luciano may have run most of New York City. But from the 1930s to the late 1960s, when it came to Harlem, the undisputed king of the underworld was Ellsworth Bumpy Johnson. Bumpy was a man whose contradictions are still the root of many an argument in Harlem. But there is one thing on which both his supporters and detractors agree in his lifetime, Bumpy was the man in Harlem. Harlem Godfather: The Rap on My Husband, Ellsworth Bumpy Johnson is the first complete biography of a man who for years was Harlem s best kept, and most cherished secret. There is also a full chapter on Madame Stephanie St . Clair, the infamous Harlem numbers banker who instigated the famous fight with Jewish mobster Dutch Schultz. The book is written by Bumpy's widow, Mayme Johnson, and details not only his criminal life but also his personal life. This book also details Bumpy's relationship Harlem dopedealer with Frank Lucas, who has called himself Bumpy's right-hand man, but was -- according to Mrs. Johnson -- little more than a flunky.

    Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism (plus a sprinkling of hilarious cartoons), he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.

     Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

    Analyzing the dynamics of historical change, the text discusses the major forces in Japan's development from 1600 to the present day, including samurai officialdom, industrialization, militarism, and social values.

    Taking a radical departure from traditional views of God, Western or Eastern, author Kevin Griffin neither accepts Christian beliefs in a Supreme Being nor Buddhist non-theism, but rather forges a refreshing, sensible, and accessible Middle Way. Griffin shows how the Dharma, the teachings of the Buddha, can be understood as a Higher Power. Karma, mindfulness, impermanence, and the Eightfold Path itself are revealed as powerful forces that can be accessed through meditation and inquiry.Drawing from his own experiences with substance abuse, rehabilitation, and recovery, Griffin looks at the various ways that meditation and spiritual practices helped deepen his experience of sobriety. His personal story of addiction is not only raw, honest and engrossing, but guides readers to an inquiry of their own spirituality. In doing so, he poses profound questions, including:·         How can I understand God from a Buddhist perspective?·         How can I “turn my will and my life over” as a Buddhist?·         How can this idea of God “remove my shortcomings”?·         How do I learn this God’s “will”?

    Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people. In this book, Professor Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive and quick to react to perceived threats. This can sometimes lead to problems in how we respond to life's challenges and scientific evidence has demonstrated that compassion towards oneself and others can lead to an increased sense of happiness and wellbeing - particularly valuable when we are feeling stressed. Based on evolutionary research and scientific studies of how the brain processes emotional information, this compassionate approach offers an appealing alternative to the traditional western view of compassion, which sometimes sees it as a sign of weakness and can encourage self-criticism and a hard-nosed drive to achieve.

    The book is a compilation of the series of episodes published in tamil magazine 'Chaavi'

    The Lankavatara Sutra is the holy grail of Zen. Zen’s First Patriarch, Bodhidharma, gave a copy of this text to his successor, Hui-k’o, and told him everything he needed to know was in this book. Passed down from teacher to student ever since, this is the only Zen sutra ever spoken by the Buddha. Although it covers all the major teachings of Mahayana Buddhism, it contains but two teachings: that everything we perceive as being real is nothing but the perceptions of our own mind and that the knowledge of this is something that must be realized and experienced for oneself and cannot be expressed in words. In the words of Chinese Zen masters, these two teachings became known as “have a cup of tea” and “taste the tea.” This is the first translation into English of the original text used by Bodhidharma, which was the Chinese translation made by Gunabhadra in 443 and upon which all Chinese Zen masters have relied ever since.In addition to presenting one of the most difficult of all Buddhist texts in clear English, Red Pine has also added summaries, explanations and notes, including relevant Sanskrit terms on the basis of which the Chinese translation was made. This promises to become an essential text for anyone seeking to deepen their understanding or knowledge of Zen.

    Shawn Fletcher, a former college football phenom turned successful entrepreneur, is in need of the very thing he's never proven to be ready for; love. To finally get to the heart of the issue, his therapist goes digging into a closet full of skeletons that neither of them were ready for. Shawn opens up about going to college and meeting Jazmin, the bodacious vixen from Atlanta with a slick tongue and vicious curves. They tame their sexual rendezvous into a genuine friendship shortly before Danielle comes and stakes claim on Shawn's heart. Everything seems perfect until his commitment to Danielle nearly costs Jazmin her life. Shawn wants to fix things but knows he can't be in two places at once; but can he make his heart play by the same rules?