David is a divorced, career driven, ex-city dweller looking for a simpler way of life. Mud and mayhem will occur down at Farm Yard Cottage, as a not so tea cup sized pig, the weather and an escaped dog will bring the mismatched pair closer together and entangle their lives like the strange woollen creation which dangles from Becca’s pocket. Opposites attract in this festive, British countryside caper.

    Kingsley, or The Master, the man who kidnapped Detective Ellie Kline when she was fifteen, is in the wind. But if he’s incapacitated and on the FBI’s Most Wanted list, has someone taken his place? Lucky’s playground is America’s cold highways, taking his power from women with the kill. Partnered with FBI Special Agent Clay Lockwood to crack open a case as horrifying as the human trafficking ring, all signs point to a new master, or mistress, of a terror that went under with the master. When someone very close to Ellie is taken, the hunt turns personal once again, and Ellie is determined more than ever to bring this ring of terror down. But sometimes the prey eats the predator…Cold Grave: Every death tied to Tucker Penland, who hunted his prey and left behind a horrific mystery, raises more questions than answers, and Detective Ellie Kline must piece together clues to help identify a dozen victims. Their families need closure. So does she. But she can’t escape the feeling that Dr. Kingsley is still out there, waiting to strike. But what can she do? Her kidnapping case was taken out of her hands, and the new detective wastes no time pointing a finger in her direction. Worse, her colleagues believe she’s obsessed with a ghost. When a threatening package arrives on her doorstep, a call to FBI Agent Clay Lockwood leads to a startling revelation. No one is safe. Not even one of their own. Evil doesn’t always stay in its grave…Cold Shadows: Katarina, The Master’s protégé, is making a comeback one mark at a time, but she’s losing her razor-sharp edge. Seeking revenge, she’s making bloody mistakes that just might cost her the one desire of her heart. When Dr. Kingsley surfaces, Detective Ellie Kline and Special Agent Clay Lockwood track him to Florida where each horrifying clue adds a new whirl to the circle of evil that’s growing wider. Now, it’s circling back on itself. When Ellie was a beat cop, she saved a child from Katarina’s clutches. Little Harmony is missing again, and a secret is being exposed one terrible illegal adoption at a time. The circle’s evil fingers are wrapping tighter around Harmony. It’s a race to the rescue with the life of an innocent child at stake, and hundreds more. The deadliest monsters live outside the shadows...A blood-pumping chase to stop a monster turns high stakes in the Ellie Kline Series. Before you begin reading...count your knives.

    

    This extract from Rujuta Diwekar’s Don’t Lose Out, Work Out! is exactly what you will need to get motivated and stay motivated. In ‘Don’t Lose Out’, Rujuta outlines how exercise helps your body deal with all the changes (in your hormones, involuntary systems, skeleto-muscular structure) that come with the aging process. She explains how important it is to take that first step towards leading a more active life and setting up an exercise routine. After all, we all want not just to live long lives, but to be the healthiest we can be while doing so.

    Stuck in the middle of the upper peninsula of Northern Michigan. Stuck without power, a running car, a working phone. Stuck with limited food and water. Stuck without many necessary survival skills. Bob is stuck No Where! Read this best-selling series all in one sitting, inside of one eBook. But hurry; who knows how long we'll have the ability to do so. TEOTWAWKI may be closer than we think...

    It is about a young girl who loves music and has dreams of a different life, a better life, a life that is not talked down on because of who her family is, or because of where she is from. She feels that just because she lives in the middle of the dusty fields of a flower nursery it does not make her any less important than anyone else. She wants a new life; a life without having to listen to the ranting or grunting of a drunken stepfather or the complaining of sickly mother. She wants a life of her own choosing, not one that was forced upon her by birth. Young Tuesday runs from away home to escape a life that has become unbearable. This is her story.

    

    It was the diet plan which empowered people to lose weight quickly. The Daily Mail called it “The biggest diet revolution since the Atkins” and their parent paper, the Mail on Sunday said it’s “The only diet plans you'll ever need”. For the Radio Times it was simply “The diet that works”. The Guardian noted that 5:2 is "A modern phenomenon...it sometimes seems as if every other person you meet is following [it]" The 5:2 diet was lauded by the media as the final answer to the western world’s dietary challenges and obesity epidemics. It was the diet to end all diets. Simple, part-time, flexible, hugely healthy and massively effective. But what if there is a way to upgrade the diet which received such plaudits? What if there is a way to make it work better?What if there was a way to ratchet up the health benefits, the anti-aging benefits, the weight loss benefits and the overall effectiveness of the diet? In this book, Eric Blackburn introduces the revolutionary eating protocol which is set to be the breakout diet of 2015. In this short guide, you’ll learn Why the 5:2 and other Intermittent Fasting techniques are not actually fasting at all – and why the benefits are thus overplayed How eating one large meal a day better mimics how our ancestors lived Learn why OMAD has been ‘secretly’ used by Hollywood diet gurus, cover models and athletes as a weapon for getting in shape fast Learn the 7 principals to make the OMAD diet effortlessly work for you Why you don’t need to count calories or macro nutrients on the OMAD diet – making it a simple lifestyle choice Vs. a yoyo diet plan The myth of ‘three meals a day’ and how it was cooked up by marketing men to sell you breakfast cereal Learn how OMAD can help you reduce aging, by down regulating ‘bad’ cell proliferation Learn how OMAD can help you avoid or beat some of the biggest ‘killer’ diseases in the western world Learn how OMAD helps boost your mental clarity

    I have no idea if it is part of the dream, a hallucination, or reality. It talks of children, bringing news of a girl called Grace who loves me very much and a new baby boy called Freddie, who apparently needs me to get better... It stirs a part of me, even in my coma, reminding me that I'm thirty-eight and in love with the most beautiful woman in the world. It tells me that one third of me is gone but what's left is enough; that the thing is, above all, to survive.' When Tom Ray put his young daughter to bed one chilly December evening, he had everything he could ever want - the house of his dreams, a beautiful wife and a second baby on the way. By the next morning all of this was in jeopardy as Tom succumbed to the devastating illness that is sepsis.Starfish tells Tom and Nic Ray's truly inspirational story of their life before, during and after the illness which claimed Tom's lower arms, legs, and a portion of his face. Heart-breakingly honest and affecting, their story charts the devastating effects of Tom's illness, Nic's heroic struggle to cope and, ultimately, the love and hope that has held their family together in the ensuing years. A tragic yet beautiful tale of a couple whose love is tested to its limit after their perfect life falls apart in a single moment.

    Peterson ATTENTION: You can now buy the paper back version of this book at the current reduced price of $6.99 and get the kindle version at a discounted price of $0.99 instead of $2.99 using our Kindle Matchbook program cheers! Jordan B. Peterson's "12 Rules for Life" is quite the thought-provoking read. The Canadian clinical psychologist puts forth his ideas about personality, being, existence; the interconnectedness of order and chaos, two forces evident in all of life; the gender roles assignment discourse; the source of the world's greatest evils, and many other controversial topics. It is refreshing, and sometimes confusing, how he weaves biblical accounts and characters into the telling of his stories. But what might raise the hairs of most are his views on political correctness regarding postmodernism, white-privilege, cultural appropriation and everything in between. One thing is clear about Peterson. He is a man unapologetic of his views, which are largely unpopular, closely conservative, and politically incorrect.This book contains a comprehensive, well detailed summary and key takeaways of the original book by Jordan B. Peterson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Peterson. This book is not meant to replace the original book but to serve as a companion to itContained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summariesTo get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!Disclaimer: This is a summary, review of the book 12 Rules For Life and not the original book.

    At one time he was wealthy and successful but he went down the rabbit hole because of a scandalous backstory that follows him. Now he has virtually nothing, working odd jobs, mostly cleaning out barns and old homes. What he finds cleaning out one barn leads to a series of events he could never have predicted. Another clean-out job at an old Victorian home adds to the mystery and suspense. Full of surprises, plot twists, well-drawn characters and superb dialogue. A great two or three-night read, one to curl up to on a quiet evening. Taut and tight.

    Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B. J. Fogg’s Tiny Habits, this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how.

    Patrick Holford explains why detox works, the role of the liver in detoxing, and how to detox your body. His nine-day plan is easy to follow, spread effortlessly over two weekends and the five days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life, and achieve the body and energy levels you've always dreamed of. Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight, and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!

    The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise!) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.