And the good news is that adapting bodybuilding as your lifestyle will see you gain immense benefits ranging from fitness to personal health. Therefore, understand what bodybuilding entails; know how to practice bodybuilding safely and obtain dramatic results, train consistently, have quality exercises, check on your diet and maintain a positive attitude and see amazing transformation in your physique. This guide will help you demystify all your bodybuilding myths and give you some tips on adapting this exciting regimen. Here Is A Preview Of What You'll Learn...The Basics of BodybuildingBodybuilding: Why Bother?Your Body Type: Its Place In BodybuildingGetting Started with TrainingExercises Targeting Individual Muscle GroupsGetting To The Next Level: Tips That Will Guarantee Massive Rapid SuccessAnd much, muchmore!Download your copy today!

    From the crystal waters of the Caribbean to the sunny shores of Hawaii, the historic coast of Melbourne or a fishing village in Maine, these beachfront books will deliver the joys of summer loving any time of year! Island Pursuits: Former U.S. Marine Adrian Mendez returns to his homeland of Trinidad and Tobago only to run into a feisty island goddess with one flaw - she has no love of anything military. Caribbean Melody: Their dancing duo was an overnight sensation at the posh Martinique hotel, but is Kristen just Leon's ticket to stardom or something more? Surge: University transfer student Marcus sets out to earn fellow student Lara's friendship, but a secret could jeopardize everything he's worked for his entire life. As the heat rises, he must choose between love and his dreams. Doubts of the Heart: Recent breast cancer survivor Nica Dobson is trying to regain her spirit and accept the changes in her body and mind. Now an old flame and ancient secrets challenge her to embrace love, too. Naturally Enchanted: As a struggling journalist, Owen Cooper has to make a name for himself, and a tip that a real-life witch is living on Mango Cove may just lead to the big story he needs. Undercover as a shipwrecked tourist, he worms his way into Ezra's family and their secrets, but can he get her out of his heart? Seducing Phoebe: Phoebe Fitzgerald is about to marry wonderful Marco Petronelli - until her ex turns up and declares his undying love for her. Confused about her feelings, she calls off her wedding. Can Marco convince her their relationship is worth saving? His Hawaiian Christmas: When Clara O'Fallen gets a promotion to paradise, she can't help feeling homesick for her Wisconsin winters. But smiling surfer Kai Schmitt might just show this scrooge how to hang loose and catch the spirit of the season - the aloha spirit! Paradise Point: Inheriting half ownership in Paradise Point marina is a break Liv Barnette embraces with open arms. The sexy downside? Sharing her windfall with Army Ranger Adam Lark, who wants her gone . . . or so he thinks. California Sunset: Annie Gerhard is struggling to keep her Silicon Valley techie job during a recession, while John Johnson is trying to make a go of his bookstore. Neither has time for romance, but fate is taking care of business. Five of Hearts: As lead singer for the boy band Five of Hearts, Dean learned that women only want him for his money and fame. So he has a good reason for hiding his alter ego from his neighbor, Shannon, and everyone else in Scallop Shores. But the closer he gets to Shannon and her children, the more he realizes he may have made a mistake. Sensuality Level: Sensual

    

    She spends most of her job traveling from city to city, training staff members on how to use the company system. She’s great at her job, but she’s struggling to find a balance between work and home life. Determined to create a more stable environment, through email she asks her boss to cut down her traveling, but he refuses. She’s never met the man, but already she can’t stand him. It’s at a conference not long after that she ends up in bed with a handsome stranger, only to find out that it was her boss. What happens when you’ve slept with the enemy? Find out in this steamy employee, billionaire boss romance by Alicia Beckton of BWWM Love.

    When a patch member calls from the station after being arrested for a crime he didn’t commit, Moves is shaken by the fact that someone is setting them up. He knows he is going to stop at nothing until he finds the truth and makes sure that the Outlaw Souls get to walk free, but nothing could’ve prepared him from running into a beautiful woman that would change his life.That woman is Lacey, a prosecuting attorney for the DA’s office who Moves hasn’t figured out why she’d been sniffing around their stomping ground, but he’s determined to find out. The two of them cannot deny that they have a spark, and it makes things rather complicated while they try to unravel this mystery from two different sides. They realize that they belonged to two different worlds, but they’re going to come together because they have the common goal of wanting to put the real criminals behind bars.When they learn the truth about who had been framing the Outlaw Souls, both Moves and Lacey begin to question everything they’ve come to know, and they’re stuck trying to figure out what to do.Though, they’re not going to stop until the real criminals pay for what they’ve done, and that will lead to a shocking discovery that might give the Outlaw Souls their freedom or be the end of them as they know it. Will Lacey help Moves to uncover the truth? Or will she be the reason the Outlaw Souls never get the freedom they so desperately seek?BUTCH (Outlaw Souls Book 8)Butch wasn’t the man I was meant to be with...My whole life had been planned out for me. I accepted it a long time ago as the result of being the last in line of a powerful political dynasty. I had certain expectations to fulfill. That meant stuffy dinner parties and photo ops. And love? That wasn’t even a consideration when my parents planned my marriage to a man that was determined to make it to the white house someday. I was suffocating under the pressure, so I did something completely out of character. A biker bar, a wild night with a man from a completely different world, and my first walk of shame. That should have been the end of it, but it wasn’t.He showed up in my life, carving out a place for himself, even though I was supposed to marry another man. A man I didn’t love. Butch introduced me to freedom and fun, and the longer we sneaked around, the more I fell for him. Who would have thought that a tough biker could open my eyes to all the possibilities in life, if I were just brave enough to seize them? I have to make a choice. The life that I’m supposed to live or the man that cares about so much more than my lineage? Will it be my obligation to my family or the love of an outlaw biker?

    So there was this chick name Mercedes. Her life was mad shady…15 and pregnant with a baby. She wanted to be grown. but didn’t know sh*t about being a lady.The streets claimed her, couldn’t tame her, blame her mother though... She didn’t come from a stable home, she was in this all alone. Shorty just wanted to be grown. Looking for love and affection, she started flexing…and messing around, all around town…These streets and these freaks were her medication shorty was in a bad situation.Trading one needle from another to another...She prayed and prayed that she would never be like her mother! No self respect or no class...Life gone, what a straight waste. In revenge she started to give the world a taste... Bitter sweet, never did she once look like she weak! Not to mention..that butt was a walking death sentence! Sexually transmitted, if you know her you better run straight to the clinic. Let me tell you how all this started… Before we go do you know it's Aids awareness month? Do right and know your status. Because YOUR life matters!

    Being a natural born hustler with a winning streak on the track has put him on a pedestal. Fast cars, money and beautiful women are just some of the things that comes easy. However, an unintentional wrong turn leads to a three-year prison stint and puts his entire life on pause for a while. Cashmere Lux is Jabari’s ride or die girlfriend that holds him down throughout his bid. She’s not slow when it comes to getting what she wants and plays that card to her advantage while her man is away. When Jabari returns home, he finds that everything is the same, but his feelings have suddenly changed. Is Cashmere really the woman he thought she was? Tiana Thomas is someone Jabari has crushed on since his high school days. With a life of her own, she can barely find time for herself. However, after exchanging numbers, and a few by chance encounters, she finds herself becoming more and more attracted to the bad boy. Knowing he has a woman that’s with all the drama and nonsense, will Tiana be able to slip out of Jabari’s tangled web? Or, will she apprehensively find herself Fallin’ In Love With The Greatest Of All Time?

     Oliver accidentally kills a man, meets a red-eyed witch, and then is whisked off to a magical place where he is supposed to learn how to be a wizard. Naturally, everything goes wrong. He ends up killing a whole bunch of… things. Ends up actually owning a whole bunch of girls… and then, really discovers who he is, and why the dead are haunting his dreams, and why the living are trying to kill him.

    One night. And nothing but sheer dominance. He was sexy, charming, and absolutely perfect. And when he takes me back to his place, I quickly fall into his bed. He was my one chance at uninhibited passion.And not only did I let him have it, he gave it to me good. But when I discover that billionaire Rubin Beato was not only the man I slept with, but could also soon be my boss, both at work and inside the bedroom, I start to question the dark secrets that swirl around this man I crave. Even if I wanted to leave, his dominance is too much for me to walk away. Mature audience only. 18+

    The total package. The only problem is that her heart led her to the wrong man. Never one to force what isn’t meant to be, Lawrynn has no problem walking away from a relationship that just wasn’t in the cards. Pain is the man on the street with women at his disposal. Even though Pain can have his pick of the litter when it comes to women, he still decides to bite the forbidden fruit by crossing the line with Lawrynn’s cousin Nikki. Maurice “Murder” Jackson is a boss in his own right and carried himself as such. Never speaking unless a point had to be made, everything he said and did had a rhyme and reason behind it. Murder had warned Pain about his philandering ways in the streets and the risk of losing his girl to a real man, but what happens when that real man is none other than Murder himself? What happens when lines of The G Code are crossed? One thing is for sure, the same thing that makes you laugh will definitely make you cry. The ladies will find out that no matter how hard you try, you Can’t Stop The Love Of A Boss.

    Sure, she may not have wanted Emma when she and her husband adopted her years ago, but she loves her now, and that’s what matters, right?But when Emma is missing and Marianne fears she might be dead, she turns on the other person who never wanted to adopt her in the first place — her older daughter, Mia. In her mind, Mia hurting Emma is the only thing that makes sense, but then why can’t the police find proof?Everything seems clear to Marianne.Mia once lost Emma at the mall.She turned her back on her little sister in the woods.It’s obvious to Marianne that Mia’s the reason Emma is missing now.As the police search for Emma and Marianne draws closer to her best friend and away from her daughter, she becomes more and more suspicious of what could really have happened. Mia uncovers secret after secret about her family, but it isn’t until she learns the whole truth that she’ll be able to put all the pieces together.You can only push a person so far before the monster in them comes out.

    

    But when she’s hired by a distractingly handsome single dad, who just so happens to be royal, she can’t believe her good fortune.On the surface, Bakr Al-Shalabi is a man who has everything – looks, money, a royal title, and an adorable baby daughter to boot. But it doesn’t take long for Liza to realize that life in the sheikh’s palace isn’t the fairy-tale she first thought it to be.There’s a divide between the sheikh and his daughter, and the mystery of what happened to Amia’s mother looms large.Even as they grow closer than no boss and employee ever should, Bakr continues to shut Liza out. Until one night in London, when everything changes…Soon, the nanny who never dreamed of having a family of her own realizes she’s in over her head. Because she’s pregnant, with the sheikh’s baby. And he’s perhaps the most reluctant father she ever met!

    First in the Campfire Tales series that includes stories of western men like Hugh Glass and John Colter.

    They can’t be more different. But when the undeniable passion between these rivals blazes out of control, they can only fight fate for so long.Book 2: Xander's MateA single dad dragon knows that Summer belongs to him, but the free-spirited witch can’t fathom how things could ever work between them. But if two souls are truly destined to be together, can they overcome their differences enough to realize a love that knows no bounds?Book 3: Fake Mate For The Soldier LionHudson and Leona will be posing as mates on a covert mission. The only problem? Each immediately recognizes the other as their one true match. And dating within the Force is strictly forbidden. Will honor and duty keep these big cats from realizing what’s written in the stars for them?Book 4: Alex's MateAfter her ex took off with her best friend, Roxy’s done with men. So why does her inner wolf practically go into heat whenever a certain ruggedly handsome bear shifter is near?Book 5: Dragon's Royal GuardA portal ripped open, thrusting Archard into a strange new world. He must return to his guard post at once, but after finding his mate on Earth, he must choose between honoring his kingdom and his inner dragon’s fated destiny.Book 6: Shared MatesNo one thought a shared mate bond was possible. But the intense feelings both Max and Carson have for River—and the ones she has for them in return—have them thinking otherwise. How will these two competitive bears ever get along well enough to share a mate as they’re destined to? Steamy shifter love scenes and HEAs inside! No cheating or cliffhangers in these standalone stories. Readers 18+.