The teaching is conveyed through the Buddha's Four Noble Truths, first expounded in 528 B.C. in the Deer Park at Saranath near Varanasi and kept alive in the Buddhist world ever since.Venerable Ajahn Sumedho is a bhikkhu (mendicant monk) of the Theravada tradition of Buddhism. He was ordained in Thailand in 1966 and trained there for ten years. He is currently the Abbot of the Amaravati Buddhist Centre as well as teacher and spiritual guide to many bhikkhus, Buddhist nuns and lay people.This booklet has been made available through the voluntary efforts of many people for the welfare of others.Note on the Text:The first exposition of the Four Noble Truths was a discourse (sutta) called Dhammacakkappavattana Sutta — literally, 'the discourse that sets the vehicle of the teaching in motion'. Extracts from this are quoted at the beginning of each chapter describing the Four Truths. The reference quoted is to the sections in the books of the scriptures where this discourse can be found. However, the theme of the Four Noble Truths recurs many times, for example in the quotation that appears at the beginning of the Introduction."From the Preface

    They cycled for 2 years through 15 countries and 3 continents without backup or support, through areas not usually visited by tourists. Travelling through Europe, Asia and Australia with heavily-laden bicycles (including camping gear), they cycled 9000 miles before their trip was tragically cut short. From France to Turkey, India to Sri Lanka, Japan and Burma to Vietnam, Laos and Cambodia, from Thailand to Australia - all are described in detail and with humour. Their journey proved that anyone with a dream can make it a reality.Illustrated with colour photos.Several simple recipes are also included, which were collected on their travels, so that readers can enjoy them too.

    Learn about Reiki, a universal energy that has been used successfully all over the world to heal emotional, physical and energetic imbalances. With this guide you will have detailed support as you learn how to perform Reiki on yourself and others while exploring detailed information from Reiki Levels I, II and Master. This guide will be helpful for individuals wishing to explore Reiki before taking a formal class. It can also be used as a manual within Reiki courses. Those wishing to review their understanding from their Reiki courses will also find this manual helpful. This book will serve as a trusted companion on your amazing journey with Reiki.

    Through a collection of memories retold in glorious colour, Awang Goneng evokes the pleasures of a kampung childhood in 1950s Trengganu, Malaysia.

    The truths diagnose the human existential crisis--suffering and its origin--and prescribe a solution--cessation and the path. To understand the four noble truths is to understand Buddhism as a whole.In The Four Noble Truths, Geshe Tashi draws on his decades of training in Tibetan Buddhism to illuminate these truths for a modern audience. His respectful engagement with Buddhists outside his own tradition and his insights into Western culture make this book refreshing. It will reward even those already acquainted with the fundamentals of Buddhism.The Four Noble Truths is the first of six stand-alone volumes in the Foundation of Buddhist Thought series.

     For the first time in history, a woman rightfully reigns over Israel. The queen's rule gives Anna, a gifted young seamstress, opportunities for work and education she never thought possible. But to achieve her dreams, Anna must enter a world festering with intrigue and deceit. Those living within the queen's shadow already plot to seize the throne when she is dead. Even Lev, Anna's first love, is drawn into this underlying world of power, pleasure and political maneuvering. Torn between her own desires and the traditions of her people, Anna's story is one of enduring courage and her inspired belief in God's love and faithfulness in all circumstances.

     Yet the trouble is not yet over. As mercenaries land in Carthage to claim payment for services rendered, they do not receive what they expect. Lacking a shared culture, structure and even language, this band of warriors has taken up residence in Carthage, and is becoming increasingly angry... Meanwhile, veteran Roman sailor and prefect Atticus Perennis is fighting pirates in the seas around Sicily. Perpetually an outsider, despite his Roman citizenship, due to his Greek heritage, Atticus is a fine warrior with more than one point to prove. He sails with his brother-in-law, Septimus, a Roman centurion of striking bravery and skill, and despite their grisly encounters with pirate crews, both long for some measure of peace after the wars with the Punici of Carthage. It is a vain hope. For among the pirates’ booty are Roman senators, who tell Atticus of the mercenary occupation of Carthage. Worse, the mercenaries have kidnapped the Roman proconsul to whom Atticus owes a particular debt of honour. And so, Atticus, Septimus and their crew sail for Carthage. Once there, Atticus is re-united with yet another acquaintance, Hamilcar Barca. As military commander of Carthage, Barca could do with some help. But the last person he wants help from is Atticus Perennis... Mutiny< is a meticulously rendered tale of politics and war in the Roman era, a tale that takes an unflinching look at the details of battle and occupation, and the compromises of allegiance. It will delight fans of Roman history, historical fiction and military fiction alike. John Stack was born and lives in County Cork. He is married with three children, and is the author of the Sunday Times bestselling Masters of the Sea series.

    With the fortunes of the Peloponnesian War turning inexorably against it, a beleaguered Athens badly needed a victory – and it got one. The Battle of Arginusae, won by raw recruits against a battle-hardened Spartan armada, saved Athens from disaster at a heavy cost in sunken ships. Yet in the confusion following the battle, neither the survivors nor the bodies of the dead were ever recovered.When the fleet returned to an apprehensive, overcrowded Athens, recriminations between its leaders escalated into a vicious, hysterical witch-hunt which convulsed the democracy and swept aside custom, sense, and law. In an extraordinary and chilling sequence of events, six victorious generals were arrested and put on trial for their lives before the Athenian people.On a day of violent passions, before a crowd of thousands, a handful of brave men including the philosopher Socrates struggled to save Athens from itself. As public anger and political tensions were stoked by inflammatory speeches, the principles of democracy would be tested to breaking point. The final verdict of the Trial of the Generals would haunt Athens for ever – and decide the outcome of the war.Anselm Audley holds BA and Master’s degrees in ancient history from Oxford, as well as a degree in planetary science from University College London. He is a published fantasy novelist, the author of Heresy, Inquisition, Crusade, and Vespera.

    Eastern wisdom traditions are often baffling for Western minds – where to begin in uncovering the often complicated steps, precepts, concepts and ideas? Aimed at people who are curious about Buddhism and want a basic book that will help them to understand – and apply – Buddhist principles in their life, The Lotus Still Blooms is a practical book that goes through all of the major Buddhist principles, step-by-step, and then shows how to apply them to our busy, hectic lives. Filled with Joan Gattuso’s trademark delightful stories and warmth, as well as exercises to help readers begin using the principles right away, this is a book that will be a welcomed new introduction to this exciting spiritual tradition.

    Using basic white magick spells you can enhance your life in many ways by gaining prosperity, a new romance, a healthy mind and body, plus much more.While many rituals are too complex for a beginner, these simple candle spells can be performed by anyone, and have a high success rate even for new casters.Wicca Candle Spells: Simple Magick Spells That Work Fast by established author and witch Milla Walsh has been created specifically to help a person achieve results with their magic as simply and easily as possible.Using these spells, you will know exactly what you need to cast a spell, when to cast a spell, and how to do it right.  Easy to follow instructions guide you through the casting process for spells of all types such as blessing, curse breaking, spell reversing, healing, and negativity release.In addition to simple ritual instructions that are followed with ease, spell ingredients necessary to perform magic are cost efficient and easily obtained worldwide.

    Since its original publication, Chagdud Tulku has continued to teach widely and has met thousands of sincere, enthusiastic, and sometimes skeptical students. The frank questions inspired by these teachings form the basis of the material added to this revised edition.

    Many, though not all, of the visitors to ‘Zen Garden’ were, like Subroto himself, high-performance entrepreneurs. But the one thing that was common to every guest was that they were pathmakers – rather than choosing to follow the well-trodden path, they had charted new paths that other could tread on.This book features the very best conversations from ‘Zen Garden’, including those with the Dalai Lama, Sadhguru Jaggi Zasudev, Nandan Nilekani, Aamir Khan, Dr. Devi Shetty, Kiran Mazumdar Shaw, Ekta Kapoor, social entrepreneur Harish Hande, Sanjeev Bikchandani of naukri.com, Deep Kalra of makemytrip.com, Café Coffee Day’s V.G. Siddhartha, Vikram Bakshi (the man who brought McDonald’s to India) and India’s top windmaker, Rajeev Samant.In their own words, these game changers reveal what it was that made them think differently, what gave them the courage to step off the beaten track, and how they sustained their vision in the face of seemingly insurmountable odds.

    Life has moved on in the time he’s been at the front, and he finds himself friendless and homeless.But when he comes across Rufa, a childhood friend he swore an oath to protect, he must fight to rescue her from an evil priestess, liberate her from slavery and save Rome from total annihilation. Luckily, the Watchmen of Rome have his back... but will they be able to save their city and the Republic itself? Watchmen of Rome is a thrilling historical adventure, perfect for fans of Ben Kane, Gordon Doherty and Simon Scarrow. Carbo of Rome Watchmen of Rome Bandits of Rome

    

    Highly recommended." —Tim Cahill, author of Lost in My Own Backyard, Hold the Enlightenment and Jaguars Ripped My Flesh"After over a decade in the country, Hopkins knows and loves his subject dearly—that much is obvious—and his vivid portrait projects that love from every page." —Jann Wenner, editor and founder of Rolling Stone Magazine"A loving expose of everything that's wonderful about Thailand, and much that isn't. Should be required reading for all newcomers." —Joe Cummings, author of the Lonely Planet Thailand GuideWriter Jerry Hopkins came to Thailand for a visit in the 1980s, and ended up a permanent resident with a temporary visa—a big, white farang haunting the bars and back alleys of Bangkok. His essays explore the mystery and mayhem of "The Land of Smiles" to hilarious—and sometimes disturbing—effect. Travel with him to a place where whisky is rum, water buffaloes are gay, insects are dinner, dildos are lucky charms, and your wildest adolescent fantasies can come true (for a nominal fee).