Linda's Kitchen: Simple and Inspiring Recipes for Meals Without Meat


Linda McCartney - 1995
    In the six years since her first enormously successful vegetarian cookbook was published, there has been a huge increase in the number of people who choose not to eat meat. Linda's Kitchen, which contains over 200 delicious and inspiring new recipes, offers a blueprint for a vegetarian way of life but is also perfect for the thousands of people who are simply cutting down on meat for health reasons.The recipes have evolved from the kind of good food Linda cooks for her family and friends. They are simple to prepare and wonderful to eat. The dishes are healthy too: nutritionally well balanced and low in saturated fats. Many are suitable for vegans.For the newcomer to vegetarianism the seasonal menu-planning section, packed with ideas for different sorts of occasions - from family suppers to teenagers' parties, summer barbecues to a warming Sunday lunch - will show how easy it is to put together a vegetarian feast. The great recipes for Italian, Indian, Chinese and Mexican meals prove beyond a doubt that non-meat-eaters don't have to miss out on the fun of modern food.This is the cookbook for the way we are today!

Consciousness and the Absolute : The Final Talks of Sri Nisargadatta Maharaj


Nisargadatta Maharaj - 1994
    These talks, coming during the last days of his life, were the culmination of the rarest teachings he had to give us; they were the summit of the heights of his wisdom.

The Case Against Reality: Why Evolution Hid the Truth from Our Eyes


Donald D. Hoffman - 2019
    How can it be possible that the world we see is not objective reality? And how can our senses be useful if they are not communicating the truth? Hoffman grapples with these questions and more over the course of this eye-opening work.Ever since Homo sapiens has walked the earth, natural selection has favored perception that hides the truth and guides us toward useful action, shaping our senses to keep us alive and reproducing. We observe a speeding car and do not walk in front of it; we see mold growing on bread and do not eat it. These impressions, though, are not objective reality. Just like a file icon on a desktop screen is a useful symbol rather than a genuine representation of what a computer file looks like, the objects we see every day are merely icons, allowing us to navigate the world safely and with ease.The real-world implications for this discovery are huge. From examining why fashion designers create clothes that give the illusion of a more “attractive” body shape to studying how companies use color to elicit specific emotions in consumers, and even dismantling the very notion that spacetime is objective reality, The Case Against Reality dares us to question everything we thought we knew about the world we see.

A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life


Ayelet Waldman - 2017
    When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

The Big Book of Spy Stuff


Bart King - 2011
    Aspiring spies can get a head start into the world of becoming a private-eye or investigator. From chaos to counter-intelligence, secret messages to gadgets and every other spy thing in between, the Big Book of Spy Stuff opens the "top secret" file on the world of sabotage and espionage with humor and amazement.

Armchair Nation: An Intimate History of Britain in Front of the TV


Joe Moran - 2013
    It's a good question: since its beginnings during WW2, television has assumed a central role in our houses and our lives, just as satellite dishes and aerials have become features of urban skylines. Television (or 'the idiot's lantern', depending on your feelings about it) has created controversy, brought coronations and World Cups into living rooms, allowed us access to 24hr news and media and provided a thousand conversation starters. As shows come and go in popularity, the history of television shows us how our society has changed.Armchair Nation reveals the fascinating, lyrical and sometimes surprising history of telly, from the first demonstration of television by John Logie Baird (in Selfridges) to the fear and excitement that greeted its arrival in households (some viewers worried it might control their thoughts), the controversies of Mary Whitehouse's 'Clean Up TV' campaign and what JG Ballard thought about Big Brother.Via trips down memory lane with Morecambe and Wise, Richard Dimbleby, David Frost, Blue Peter and Coronation Street, you can flick between fascinating nuggets from the strange side of TV: what happened after a chimpanzee called 'Fred J. Muggs' interrupted American footage of the Queen's wedding, and why aliens might be tuning in to The Benny Hill Show.As Alfred Hitchcock said: 'The invention of television can be compared to the introduction of indoor plumbing. Fundamentally it brought no change in the public's habits. It simply eliminated the necessity of leaving the house.

I Have America Surrounded: A Biography of Timothy Leary


J.M.R. Higgs - 2006
    Few People have divided opinion as strongly as Dr. Timothy Leary. Leary, a brilliant behavioral psychologist, persuaded millions to tune in, turn on, and drop out. His influence was so wide-ranging that he had enormous impact on shaping the post-modern 21st century world.

Drugs Without the Hot Air: Minimizing the Harms of Legal and Illegal Drugs


David J. Nutt - 2012
    Applying the same objective criteria to legal and illegal substances, an argument is made that legality is not a clear measure for harm. Tackling a variety of questions, such as Which is more harmful—Ecstasy or alcohol? Can addiction be cured? and Does the "War on Drugs" have serious unintended effects that can hurt children?, this analysis equips readers with the ability to make educated decisions regarding drugs both personally and in their communities. Broadening the scope of the discussion, a framework is explored for formulating national drug policies that will minimize a myriad of harms—social, medical, criminal, financial, and environmental.

Altered State: The Story of Ecstasy Culture and Acid House


Matthew Collin - 1997
    This second edition includes accounts of the election campaign of Tony Blair which used an Ecstasy anthem as its musical theme, and the trial and acquittal of a 19-year-old for supplying the drug that killed Leah Betts, and her links to East End gangsters. Drawing on a wealth of background research and original interviews with key figures on both sides of the law, Altered State examines the causes and contexts, ideologies and myths of Ecstasy culture, dramatising its euphoric narrative from peak experience to comedown and aftermath, and shedding new light on the social history of the most spectacular youth movement of the century.

I Met the Walrus: How One Day with John Lennon Changed My Life Forever


Jerry Levitan - 2009
    But instead of being thrown out, inexplicably you're invited to spend the day with your idol. That's exactly what happened to fourteen-year-old Jerry Levitan in 1969. After hearing John was in Toronto for a "bed in," Jerry tracked him down at the King Edward Hotel and convinced the world's biggest rock star to sit down for an exclusive forty-minute interview. John talked candidly about war, politics, the scandalous Two Virgins album, and the supposed subliminal messages in his music.Now, forty years later, it's all here: Jerry's once-in-a-lifetime adventure, illustrated by acclaimed artist James Braithwaite and featuring never before seen photographs of John and Yoko. Also included in the book is Jerry's memorabilia from that day—notes from John and Yoko, the secret code to contact him, drawings, John's doodles, and much more. Complete with an audio and video DVD of the interview that inspired the Academy Award-nominated film of the same name, I Met the Walrus is an immortalized one-on-one moment with John—a must-have for Lennon fans around the world, as well as anyone who has ever dreamed of meeting a hero.

Psychedelic Shamanism: The Cultivation, Preparation and Shamanic Use of Psychoactive Plants


Jim DeKorne - 1994
    DeKorne is a "psychonaut" exploring the "imaginal realms" through Personal experimentation and scholarly research. He guides the reader through the history and lore of psychotropic plants, with advice on how to handle the eerie "Entitles" one encounters in "hyperspace". Plants and covered include: Belladonna Alkaloids; Acid Amide; Mescaline; Ayahuasca; DMT from Plants; Psilocybin; and more.

The Bonus Army: An American Epic


Paul Dickson - 2004
    Fearing violence after the Senate defeated the "bonus bill," Herbert Hoover's Army Chief of Staff, Douglas MacArthur, led tanks through the streets on July 28 to evict the bonus marchers.Through seminal research, including interviews with the last surviving witnesses, Paul Dickson and Thomas B. Allen tell the full story of the Bonus Army, recovering the voices of ordinary men who dared tilt at powerful injustice. The march ultimately transformed the nation, inspiring Congress to pass the GI Bill of Rights in 1944, one of the most important pieces of social legislation in our history, which in large part created America's middle class.

Bear: The Life and Times of Augustus Owsley Stanley III


Robert Greenfield - 2016
    It also powered much of what happened on stage at Monterey Pop. Owsley turned on Pete Townshend of The Who and Jimi Hendrix. The shipment of LSD that Owsley sent John Lennon resulted in The Beatles' Magical Mystery Tour album and film.Convinced that the Grateful Dead were destined to become the world's greatest rock 'n' roll band, Owsley provided the money that kept them going during their early days. As their longtime soundman, he then faithfully recorded many of the Dead's greatest live performances and designed the massive space age system that came to be known as the Wall of Sound.Award-winning author and biographer Robert Greenfield’s definitive biography of this Grateful Dead legend masterfully takes us through Owsley's incredible life and times to bring us a full picture of this fascinating man for the first time.

Riding So High: The Beatles and Drugs


Joe Goodden - 2017
    I bought it from someone who got it from somebody. We never invented the stuff.’ – John Lennon Riding So High charts the Beatles’ extraordinary odyssey from teenage drinking and pill-popping, to cannabis, LSD, the psychedelic Summer of Love and the darkness beyond. Drugs were central to the Beatles’ story from the beginning. The acid, pills and powders helped form bonds, provided escape from the chaos of Beatlemania, and inspired colossal leaps in songwriting and recording. But they also led to break-ups, breakdowns, drug busts and prison. The only full-length study of the Beatles and drugs, Riding So High tells of getting stoned, kaleidoscope eyes, excess, loss and redemption, with a far-out cast including speeding Beatniks, a rogue dentist, a script-happy aristocratic doctor, corrupt police officers and Hollywood Vampires. ‘The deeper you go, the higher you fly…’ ‘An essential new work in Beatles historiography.’ – Erin Torkelson Weber, author of The Beatles and the Historians

The Psilocybin Mushroom Bible: The Definitive Guide to Growing and Using Magic Mushrooms


K. Mandrake - 2016
    The book features over 40 step-by-step photographic instruction guides to each step of the process, including: sterilizing the equipment to produce mushrooms; how to build the containers used during home mushroom cultivation; safety measures for preventing contamination of the mushroom cultures; and a guide to consuming magic mushrooms safely and enjoyably.Dr. Mandrake uses his doctoral studies in mycology to detail the history and botany of psilocybin mushrooms to give readers an idea of their prevalence throughout human history. The book is highly detailed and comprehensive, allowing readers to learn the entire process required to produce perfect magic mushrooms every time.