As the head of Boston's Logan International Airport, the launching pad for the hijacked planes that destroyed the Twin Towers, she was scapegoated by the media and political leaders for supposed airport security lapses and forced to resign. She was also sued for wrongful death by the family of a 9/11 victim, holding her personally responsible for the terrorist attack.A rising star at thirty-five--she had served as chief of staff to two consecutive Massachusetts governors before becoming the first woman to head the state's Port Authority--Buckingham's life and career was suddenly derailed. Grappling with issues of trauma, faith, leadership, and resilience, this unique memoir shares her struggle to rebuild her life and come to terms with being blamed for the unimaginable tragedy that occurred on her watch.

    She is accompanied by her husband, Matt, aka Optimist, for whom it is his second thru-hike of the AT. They are both burnt out from stressful jobs and are both hopeful that the simplicity of the trail life will recharge their batteries, especially since they have experience on their side. For Julie, it is a chance to improve the person that she came to be and came to dislike, and for Matt, it is a chance to relive old memories while living the trail life he’d come to love. While they could never predict all that would unfold over the months ahead, with volatility in the weather and in their moods, they expect the trail to change the way they see themselves and the world around them. They are also not alone on the trail. Each day they are presented with new perspectives from the varied cast of trail characters hiking alongside them, a few of which have a lasting impression on their hike. This book is for those that appreciate challenges that lead us down the path of self-honesty, who are willing to join Matt and Julie as they make their way through rainy weather and rocky terrain, as expectations meet reality, as they meet new people along the way, and as they search for meaning in it all, all the while following the white blazes of the Appalachian Trail.

    He was fit and strong. He had a good guidebook and all the right equipment. His pilgrim passport would grant him access to the shelter of hostels along the way. But all that, however helpful, did not begin to encompass the grandeur of his external or internal adventure. A Million Steps climbs over the high meadows of the Pyrenees, quests through the unceasing wind of the Meseta, and dances in the rains of Galicia. While following the yellow arrows that mark the route, Koontz also navigates through his personal history of addiction, recovery, and love. With outgoing humor and friendliness, he embraces the beauty of the countryside and joyful connections to other pilgrims from around the world. Part diary, part travelogue, A Million Steps is a journey within a journey all the way to the Cathedral de Santiago de Compostela and beyond.

    The boy's journey through a series of traumatic experiences, family shelters, and foster homes illustrates the insidious mechanism of addiction and how it propagates from one generation to the next. His struggle to survive is a story of brokenness, heartache, and hope.

    

    Watching her father die had shattered the image of God Egan grew up with and undermined the theology she studied in school; she embarked on her pilgrimage full of hope and dread at the same time. Fumbling is the moving journal of Egan’s experiences as she and her boyfriend traveled from the Pyrenees in southern France through the valleys of Navarra and westward through Spain to the cathedral of Santiago de Compostela, said to contain the remains of Saint James. The idea of pilgrimage rests on the belief that in some places the Divine is especially available to human beings and that the journey itself—the time spent as a pilgrim—is transformative, cleansing, and purifying. Egan was well versed in theories about grieving and the purpose of a pilgrimage, but it was through walking eight or ten hours a day that she first began to understand what grief really was and to recognize God’s presence in everyday people and places. With humor and unabashed honesty, Egan records her struggles to deal with muddy roads, blistering heat, and grouchy moods. She describes fellow pilgrims of many nationalities, the humble abodes that provide them shelter, and the beautiful, often challenging, landscape. Each incident, encounter, and hard-won mile shapes her internal journey. The repetitiveness of walking frees her to meditate for long periods, the rhythm of her breathing awakens an awareness of the connections of breath, life, and God so central to the teachings of Hebrew and Christian scriptures, and the most unlikely events—from discovering chickens in church to the pleasure of having a pizza at a train station—remind her that prayer is as at once as simple and as profound as seeing and acknowledging the joys and beauty of life. A story of overcoming anger and sadness and finding joy and redemption, Fumbling illuminates the power of grief to enhance our relationship with God.

     Use These Powerful Meditation Secrets To Immediately Eliminate Stress And Anxiety Today! Read on your PC, Mac, smart phone, tablet or Kindle device. This book contains proven steps and strategies on how to meditate effectively to enjoy the benefits meditation has to offer. Experts have rightly described meditation as the ‘art of living’ owing to its ability to help you disengage from the autopilot mode, discover your true self, live a more loving and caring life, be present at all times, find the capacity to live your life more wisely, and deal with mental conditions such as depression, stress, and anxiety. Millions of people meditate for different reasons such as religion and therapy just to mention a few. Whether you choose to meditate for religious or therapeutic reasons, the truth remains that meditation can help change the way you generally approach life, the way you react to life's circumstances, and how you relate and interact with the people in your life. In this meditation guide for beginners, we shall discuss and understand everything you need to know about meditation before you start practicing it and how best to meditate to reap the amazing benefits meditation has to offer. Here Is A Preview Of What You'll Learn... Meditation: Why You Should Make It A Daily Habit General Guidelines For Effective Meditation How To Make Meditation A Habit How To Meditate To Overcome Depression Using Meditation For Stress Relief Using Meditation To Ease Anxiety And Much,Much More! Check Out What Others Are Saying... Simple and Informative "I liked this quick read and intro to meditation.This is a short read, and if you're interested in exploring what meditation has to offer you, this is a good place to start. The author provides a quick grounding in the history and the many benefits, and quickly moves on to the various types of meditation practice. There are many tips provided on how to give yourself a good chance of success in building a longlasting and beneficial habit. It's pretty basic information, but that is the intent. I wouldn't recommend it for readers who have studied the subject before (beginners is in the title after all), but it is a good introduction.." The author did an excellent job and also written very well " The author provides a quick grounding in the history and the many benefits, and quickly moves on to the various types of meditation practice. The author did an excellent job and also written very well. That's why I can understand the whole book very easily. I just willing to suggest all of you to read this book everyone who wants to know about that." Love this book! "I was eager to try meditation, as I heard about its benefits for both body and soul. That's why I got this book. I really enjoyed this book, I wasn't aware about most part of information I have read, especially on the various health benefits of meditation. I will definitely try to practice meditation with the help of this book.

    Jill is one of those “accidental athletes” who stumbled into endurance racing shortly after she moved to Alaska in 2005. After a hundred miles, her first race only scratched the surface of the historic trail that spans a vast and frozen wilderness. Ever since, she dreamed about the chiming of ice crystals at thirty below zero, black spruce shadows in the moonlight, the ethereal dance of the Northern Lights, and a journey that could take her deeper into this transcendental world — the thousand-mile race to Nome. After ten years of dreaming, she finally made the leap in 2016. Fitness, however, remained elusive as ambitious preparations left a wake of failures, sickness and injury. Even the existence of the trail remained in question — throughout the winter, Alaska experienced unprecedented heat waves and snow melt that threatened to render the Iditarod Trail impassable. By the time Jill lined up at the start, she was ready to chuck her dream into the barely-frozen lake. Instead, she pedaled across waterlogged ice, repeating her mantra of “one day at a time.” This account is not just a story about seeking beauty, overcoming setbacks and uncovering hidden strength — it’s a journey into the benevolent heart of the coldest, loneliest trail.

    Herjourney takes her from St. Jean Pied de Port in France, across thePyrenees to Spain, then westward to the ancient spiritual destinationof Santiago de Compostela.Through back-home reflections based on journal entries and postcards sentto her grand daughter, Mary describes engaging encounters with pilgrimsof all ages and motivations, close-range observations of numerous animalson the trails, and the daily tasks of finding food and a bed each evening.Readers will gain keen insight into the physical day to day rigors facing awalking pilgrim, as Mary endured several falls on the trails, a serious footinjury, copious rain, mud and unseasonal cold and hot weather.Grandma’s On the Camino will inspire pilgrims and armchair readersof any age with Mary’s adventures and coping mechanisms, calmnessunder pressure, humorous outlook on life and truly spiritual approachto walking the Camino Frances to Santiago de Compostela. You willwalk as a pilgrim with Mary through every word in the book.

    I will dream a new dream, a dream that’s totally my own, and I will work hard to get it.Ever since her acceptance letter to study abroad arrived at her inbox, nothing in Marcella Purnama’s life has gone according to plan. Instead of choosing Science, like her two older sisters did before her, she steered path to study Arts—a degree so alien to both her families and friends. But as she traveled thousands miles away, struggled with English, had her first byline and went back home to apply for her first job, Marcella realized that plans are meant to be changed. Full of relatable tales of horrific group work, falling in love, first job interview and quarter-life crisis, this illuminating account follows how a young adult grapples with life’s small and big questions, and the lessons learned along the way.

    In many ways, these two volumes are companions—to truly comprehend one, you must read the other.Step inside this captivating account of Paulo Coehlo's pilgrimage along the road to Santiago. This fascinating parable explores the need to find one's own path. In the end, we discover that the extraordinary is always found in the ordinary and simple ways of everyday people. Part adventure story, part guide to self-discovery, this compelling tale delivers the perfect combination of enchantment and insight.

    In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to to redefine what is possible.-Out There: A Story of Ultra Recovery is the story of a man who never had a chance to find out who he was. Growing up in the hardest of circumstances, poor, homeless and traveling the country in his father's pickup truck, David Clark was no stranger to the hard knocks of life. Yet, without the benefit of any formal education in his early years, he lifted himself all the way up to owning a chain of 13 retail stores by the time he was 29 years old-only to lose it all to addiction, poor choices, and tough economic breaks.In the aftermath, David started spiraling toward death, spending years eating recklessly, drinking and drugging himself-and growing farther and farther away from everyone around him. One day the thought occurred to him, "If I don't change today, I will die."David went on to completely redefine himself, his values and his very way of looking at life. He lost over 150 pounds and kept it off-not only that, but he went on to compete in some of the toughest endurance events in the world. Today David is a loving father of three and a running coach, sponsored runner, speaker, and gym owner. He dedicates his time to sharing the story of how we can all change everything about ourselves if we want to badly enough. Out There: A Story of Ultra Recovery is the unwashed and unfiltered reality of David's journey. It is brutally and unflinchingly honest-and a testament to the power of redemption and the human spirit.

    Having covered the war in Iraq and moved to Mexico City with two babies in nappies, he and his wife Diana thought they understood something about the subject.But when they arrived in Sydney so that Cave could establish The New York Times's Australia Bureau, life near the ocean confronted them with new ideas and questions, at odds with their American mindset that risk was a matter of individual choices. Surf-lifesaving and Nippers showed that perhaps it could be managed together, by communities. And instead of being either eliminated or romanticised, it might instead be respected and even embraced.And so Cave set out to understand how our current attitude to risk developed - and why it's not necessarily good for us.Into the Rip is partly the story of this New York family learning to live better by living with the sea and it is partly the story of how humans manage the idea of risk. Interviewing experts and everyday heroes, Cave asks critical questions like: Is safety overrated? Why do we miscalculate risk so often and how can we improve? Is it selfish to take risks or can more exposure make for stronger families, citizens and nations? And how do we factor in legitimate fears and major disasters like Cave has covered in his time here: the Black Summer fires; the Christchurch massacre; and, of course, Covid?The result is Grit meets Phosphorescence and Any Ordinary Day - a book that will change the way you and your family think about facing the world's hazards.

    In alternating chapters—and in voices that are as eloquent as they are different—they tell stories spanning more than fifty years of family history, and reflect on their journeys into two different kinds of faith. At twenty-one, still a struggling actor living hand to mouth, Martin and his wife, Janet, welcomed their firstborn, Emilio, an experience of profound joy for the young couple, who soon had three more children: Ramon, Charlie, and Renée. As Martin’s career moved from stage to screen, the family moved from New York City to Malibu, while traveling together to film locations around the world, from Mexico for Catch-22 to Colorado for Badlands to the Philippines for the legendary Apocalypse Now shoot. As the firstborn, Emilio had a special relationship with Martin: They often mirrored each other’s passions and sometimes clashed in their differences. After Martin and Emilio traveled together to India for the movie Gandhi, each felt the beginnings of a spiritual awakening that soon led Martin back to his Catholic roots, and eventually led both men to Spain, from where Martin’s father had emigrated to the United States. Along the famed Camino de Santiago pilgrimage path, Emilio directed Martin in their acclaimed film, The Way, bringing three generations of Estevez men together in the region of Spain where Martin’s father was born, and near where Emilio’s own son had moved to marry and live. With vivid, behind-the-scenes anecdotes of this multitalented father’s and son’s work with other notable actors and directors, Along the Way is a striking, stirring, funny story—a family saga that readers will recognize as universal in its rebellions and regrets, aspirations and triumphs. Strikingly candid, searchingly honest, this heartfelt portrait reveals two strong-minded, admirable men of many important roles, perhaps the greatest of which are as fathers and sons.