At roughly 44-pages, this Introduction to the Paleo lifestyle is a brief, easy-to-read, and informative resource to help you rolling right away.Abel James, host of the wildly-popular Fat-Burning Man Show, covers a brief history of the natural human diet, paleo fitness, meal ideas, 9 delicious recipes, a shopping list, and a complete paleo-in-a-page resource to get you started (or back on track) right away.Take a look at “Paleo in a Page” if you’re in a hurry to get started.Learn where the concept of Paleo came from and where it’s going.See why you don’t need to buy expensive supplements, miracle fat loss potions, or do endless hours of cardio to lose weight and improve your health.Find out principles that spur fat loss by supercharging your metabolism and muscle growth.Eating less and exercising more is not necessary. A calorie is not a calorie. You do not need to tether yourself to a treadmill. When you embrace the Paleo lifestyle, you can be lean and enjoy life. It’s a piece of (gluten-free) cake.

    At a time when South Africa was a place inhabited by the toughest of men, only those who lived in the saddle with a gun in their hands could possibly survive. Inside you will read about... ✓ The Creation of the Boer ✓ Growing Tensions ✓ Colley Steps In ✓ The End of the First War ✓ The Jameson Raid ✓ Stage One: The Boer Offensive ✓ Stage Two: The Empire Strikes Back ✓ Stage Three: Scorched Earth ✓ The End of the Boer Who were the Boers, and what was the conflict that would lead them into a fight to the death with England in the First and Second Anglo-Boer wars? Was this a colonial uprising? Or a freedom-fight gone horribly wrong?

    Charlie Myers is on a life altering path that will cause the dammed to humble in silence.One night…just a few friends, how could it go so wrong? That was the question seventeen year old Charlie Myers was asking when she found herself in the ER. Outwardly nothing was wrong with Charlie, she was a vision of perfect heath, internally she was battling a raging headache…one the doctor told her she would overcome shortly, but Charlie knew something else was wrong …very wrong.Part of her had been stolen…she was missing memories. Those memories were sacred. They held the key to her sanity. They told her that the sinister whispers, the shadows that came to life before her were not as ominous as she felt they were. They held the bond with her late father, a famed musician. They caused her to forget the one talent that allowed her to face the darkness that haunted her every waking hour. They also masked a much deeper bond, the face of the one that had stolen her heart, long before the age of seventeen.Sitting in the ER with her angry mother she couldn’t figure out what she was missing, or even how. Her thoughts told her that she needed to protect Britain, a friend of hers, but that didn’t make any sense – Britain didn’t need to be protected from anyone, he was strong, young, and absurdly wealthy. Charlie also knew that even though her friend Bianca called Charlie her best friend, she didn’t trust her …she was almost sure she despised her, but she couldn’t figure out why, or understand how random thoughts were telling her that she adored both Britain and Bianca – that they were her saviors – that they brought silence to the unstoppable whispers, but the silence scared Charlie. In her mind anyone or anything that could bring silence to something that dark could not be good.Charlie wanted to stay in NY, figure out what she was missing, why, and who was behind it all, but her mother had other plans. Against her will, Charlie was sent to Salem to live with her sister, within that small town Charlie found her memories and so much more.Her story begins now.Ibsn: 9781301864768Word count: 104k

    Crammed into old houses and hotels, abandoned prisons and empty hospitals, the spirits that linger continue to capture our collective imagination, but why? His own fascination piqued by a house hunt in Los Angeles that revealed derelict foreclosures and "zombie homes," Dickey embarks on a journey across the continental United States to decode and unpack the American history repressed in our most famous haunted places. Some have established reputations as "the most haunted mansion in America," or "the most haunted prison"; others, like the haunted Indian burial grounds in West Virginia, evoke memories from the past our collective nation tries to forget.            With boundless curiosity, Dickey conjures the dead by focusing on questions of the living—how do we, the living, deal with stories about ghosts, and how do we inhabit and move through spaces that have been deemed, for whatever reason, haunted? Paying attention not only to the true facts behind a ghost story, but also to the ways in which changes to those facts are made—and why those changes are made—Dickey paints a version of American history left out of the textbooks, one of things left undone, crimes left unsolved. Spellbinding, scary, and wickedly insightful, Ghostland discovers the past we're most afraid to speak of aloud in the bright light of day is the same past that tends to linger in the ghost stories we whisper in the dark.From the Hardcover edition.

    In this book, antebellum estates, house museums, long-conquered forts, and restored townhouses are visited with a noted psychic investigator in order to learn what it is like to live and work in these places today. The result is some seventy stories, skillfully interwoven with the heritage of the area's colorful past, and illustrated with over thirty photos and sketches by local artists. Incidents of precognition, extrasensory perception, deja vu and possible reincarnation are included in this personal and highly readable account of a search for the deeper meaning of life and death through psychic experience.

    Compiled by Joanne M. Austin, editor of the hugely successful Weird Hauntings, this chilling anthology tells of “Historic Haunts,” and “Hostel Environments” and conjures up a host of phantasms, paranormal pranksters, and devilishly destructive spirits-like the deceased owner of an Illinois inn whose ghost gets fresh with his female patrons and the bridge in Mississippi that's haunted by a serial murderer and his victims.

    He repeatedly attempts to engage and fire on unusual objects heading right toward his aircraft, but his missile control is locked and disabled. Witnessed from the ground, this dogfight becomes the subject of a secret report by the U.S. Defense Intelligence Agency. In Belgium, an Air Force colonel investigates a series of widespread sightings of unidentified triangular objects, and he sends F-16s to attempt a closer look. Many hundreds of eyewitnesses, including on-duty police officers, file reports, and a spectacular photograph of an unidentifiable craft is retrieved and analyzed. Here at home, a retired chief of the FAA’s Accidents and Investigations Division reveals the agency’s response to a thirty-minute encounter between an aircraft and a gigantic UFO over Alaska, which occurred during his watch and is documented on radar. Now all three of these distinguished men have written breathtaking, firsthand accounts about these extraordinary incidents. They are joined by Air Force generals and a host of high-level sources—including Fife Symington III, former governor of Arizona, and Nick Pope, former head of the British Defence Ministry’s UFO Investigative Unit—who have agreed to write their own detailed, personal stories about UFO encounters and investigations for the first time. They are coming forward now because of Leslie Kean, an investigative reporter who has spent the last ten years studying the still unexplained UFO phenomenon. Kean reviewed hundreds of government documents, aviation reports, radar data, and case studies with corroborating physical evidence. She carefully examined scientifically analyzed photographs and interviewed dozens of high-level officials and aviation witnesses from around the world. With the support of former White House chief of staff John Podesta, Kean draws on her research to separate fact from fiction and to lift the veil on decades of U.S. government misinformation. Throughout, she presents irrefutable evidence that unknown flying objects—metallic, luminous, and seemingly able to maneuver in ways that defy the laws of physics—actually exist. No one yet knows what these objects are, even though they affect aviation safety and possibly national security. The phenomenon has been officially acknowledged by numerous foreign governments. For these reasons and many others, Kean concludes that the UFO problem must be more widely recognized and ultimately solved through an unbiased scientific investigation. The material presented throughout this landmark book is sobering, unflinching, and undeniably awe-inspiring, and moves us toward a goal of properly addressing this worldwide mystery.From the Hardcover edition.

    With taunting messages in backwards Latin left at the crime scenes and even more inexplicable clues like the fingerprints that appear to have been burned into one victim's throat, his handiwork bears all the hallmarks of a demonic possession.But consulting detective Harrison Fearing Pell is convinced her quarry is a man of flesh and blood. Encouraged by her uncle, Arthur Conan Doyle, Harry hopes to make her reputation by solving the bizarre case before the man the press has dubbed Mr. Hyde strikes again.From the squalor of the Five Points to the high-class gambling dens of the Tenderloin and the glittering mansions of Fifth Avenue, Harry and her best friend, John Weston, follow the trail of a remorseless killer, uncovering a few embarrassing secrets of New York's richest High Society families along the way. Are the murders a case of black magic—or simple blackmail? And will the trail lead them closer to home than they ever imagined?

    Equal parts brilliant and charming, neurotic and manipulative, Harry has devoted his life to exposing the truth behind England’s many ‘false hauntings’, and never has he left a case unsolved, nor a fraud unexposed.So when Harry and Sarah are invited to Borley Rectory – a house so haunted that objects frequently fly through the air unbidden, and locals avoid the grounds for fear of facing the spectral nun that walks there – they’re sure that this case will be just like any other. But when night falls and still no artifice can be found, the ghost hunters are forced to confront an uncomfortable possibility: the ghost of Borley Rectory may be real. And, if so, they’re about to make its most intimate acquaintance.

    A reporter photographs the miracle, and wealthy, skeptical, Jewish psychiatrist Camillo Lombardi arrives in Naples to investigate. When she materializes the ghost of his dead mother, he risks his reputation and fortune to finance a tour of the Continent, challenging the scientific and academic elite of Europe to test Alessandra's mysterious powers. She will help him rewrite Science. His fee will help her escape her sadistic husband Pigotti and start a new life in Rome. Newspapers across Europe trumpet her Cinderella story and baffling successes, and the public demands to know - does the "Queen of Spirits" really have supernatural powers? Nigel Huxley is convinced she's simply another vulgar, Italian trickster. The icy, aristocratic detective for England's Society for the Investigation of Mediums launches a plot to trap and expose her. Meanwhile, the Vatican is quietly digging up her childhood secrets, desperate to discredit her supernatural powers; her abusive husband Pigotti is coming to kill her; and the tarot cards predict catastrophe. Inspired by the true-life story of controversial Italian medium Eusapia Palladino (1854-1918), The Witch of Napoli masterfully resurrects the bitter,19th-century battle between Science and religion over the possibility of an afterlife.

    Everyone leads such busy lives, and gifts from your kitchen are thoughtful and much appreciated tokens of affection for family, friends and co-workers. This 150 holiday recipe collection includes strategies to make your preparations easier, as well as tips to make your finished products tastier and more attractive. We also include loads of unique ideas to package your creations for gifts that are memorable and maybe even photo worthy. Holiday Recipes not only has 150 recipes for your holiday table, but has all kinds of ideas for gifts from your kitchen, including an internet address for free printables – Christmas cookie pouches, bag toppers and hang tags for your baked goods. Give your homemade gifts in style this year.

    At eighteen, she met Tod Hostetter at a local dance, having no idea that the mercurial charmer she would impulsively wed was heir to one of the wealthiest families in America. But when he died twelve years later, Allene packed her bags for New York City. Never once did she look back.From the vantage point of the American upper class, Allene embodied the tumultuous Gilded Age. Over the course of four more marriages, she weathered personal tragedies during World War I and the catastrophic financial reversals of the crash of 1929. From the castles and châteaus of Europe, she witnessed the Russian Revolution and became a princess. And from the hopes of a young girl from Jamestown, New York, Allene Tew would become the epitome of both a pursuer and survivor of the American Dream.

    Chicago Cooks chronicles this story through the eyes of the Chicago chapter of Les Dames d’Escoffier, female leaders in the food and dining world. They tell how the Chicago food scene grew and evolved, touching on landmark restaurants like Charlie Trotter's and Frontera Grill, the rise of ethnic cuisines imported from around the world, and the proliferation of shops, markets, and classes serving the ever more sophisticated home cook. The book also includes a bounty of 75 recipes for entertaining from this unique group of Chicago food authorities, gathered specially for this book.

    Madison Greene is in foster care until one day she inherits a fortune, she inherits a house, she inherits a cellar full of danger. Alexandre Chevalier lives in 19th century Paris. On an archaeological expedition, he discovers a lost underground city where his life changes forever. Their lives entwine, but this is only the beginning...

    in 1841 and sold into slavery—for twelve years.Included this edition of 12 Years a Slave are:• The complete unabridged text of Solomon Northup's Twelve Years a Slave, as well as the original classic illustrations, perfectly formatted for your Kindle reader.• Four additional slave narratives, including Uncle Tom's Cabin and The Narrative of the Life of Frederick Douglass.• Links to free, full-length audio recordings of the narratives included in this collection.• An individual, active Table of Contents for each book accessible from the Kindle "go to" feature.• Perfect formatting in rich text compatible with Kindle's Text-to-Speech features.• A low, can't-say-no price!Five Complete WorksFive remarkable accounts of slavery in America. Works included:• Twelve Years a Slave by Solomon Northup* includes original illustrations!• Uncle Tom's Cabin by Harriet Beecher Stowe* includes original illustrations by Hammatt Billings!• Narrative of the Life of Frederick Douglass by Frederick Douglass• Incidents in the Life of a Slave Girl by Harriet Ann Jacobs• Up From Slavery by Booker T. WashingtonAdditional Resources:• A comprehensive list of the many film and television adaptations of the slave narratives included, as well as additional list of depictions of slavery in film.• Links to free, full-length audio recordings of the narratives included in this collection, as well as other slave narratives by other authors.