Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates’ forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates’ original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball.

     DROP DEAD BEAUTIFUL From Miami to Beverly Hills, from Mexico City to Acapulco to Las Vegas, dynamically sexy Lucky Santangelo and sweet-as-sin daughter, Max, are turning up the heat. So is Anthony Bonar, the son of Lucky's one-time godfather and lethal enemy, Enzio Bonatti. Lucky is preparing for the opening of her multibillion-dollar hotel complex in Las Vegas, The Keys, but Bonar-a vicious killer-is out to stop her any way he can. Meanwhile, sixteen-year-old Max has run off to Big Bear with a man she's met on the Internet. But he turns out to be a vengeful predator with a long-standing grudge against Lucky... So begins a non-stop thrill ride as Lucky builds her dream resort-and Max follows her dreams, and proves she's more than just a little Lucky. She's a kick-ass survivor. GODDESS OF VENGEANCE Passion. Beauty. Brains. Success. Lucky has everything her name implies. And as the force behind a high-profile casino and hotel complex, Lucky has exactly what billionaire businessman Armand Jordan is determined to take from her-and he's not afraid to play dirty. Meantime, Lucky's son Bobby is dealing with shady Russian investors and a hot new girlfriend, who happens to be a deputy D.A. While teenage Max is busy embarking on an affair with a sexy young movie star. It's business as usual for the Santangelo clan...But this time, it just might take more than Lady Luck for them all to come out on top.Jackie Collins knows a thing or two about life in the fast lane [with] her wry sense of humor and spitfire approach. -BazaarThis edition of the book is the deluxe, tall rack mass market paperback.

    The machine awakens to begin issuing a series of increasingly alarming, if minor, omens. The omens turn out to be astonishingly accurate, and ever more ominous. As Zedd tries to figure out how to destroy the sinister device, the machine issues a cataclysmic omen involving Richard and Kahlan, foretelling an impending event beyond anyone's ability to stop. Richard Rahl and Kahlan Amnell must defend themselves and their followers from a series of terrifying threats. Other Tor Books by Terry Goodkind The Sword of Truth Wizard’s First Rule Stone of Tears Blood of the Fold Temple of the Winds Soul of the Fire Faith of the Fallen The Pillars of Creation Naked Empire Debt of Bones Chainfire Phantom Confessor The Nicci Chronicles Death’s Mistress Shroud of Eternity At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

     A Texas Ranger, relegated to deskwork due to past recklessness, petitions to regain custody of his five-year-old daughter, and his case is assigned to a family court judge who is as attractive as she is ambitious. When a masked gunman barges in during the custody hearing with his sights on the judge, the Ranger reacts instinctually and goes after him. But authorities apprehend the wrong man, and the real gunman remains unknown, at large, and a threat. Will this take-charge lawman jeopardize his chances of custody by going after the would-be assassin? And will this unlikely pair be able to deny the forbidden attraction building between them?

    I’m definitely having a midlife crisis…I didn’t expect to be single at forty-five, but I’ve always prided myself on facing up to a challenge. A new town, a better job, and a cozy cottage of my own are all at the top of my To Do list. A new man? Right at the bottom. I’m far too busy for love.Returning to the Devon village of Crows Tor on Dartmoor brings a new lease of life for me – in more ways than one. It turns out my old school friend, Fiona, makes a secret moonshine at her whisky distillery using spring water collected under the full moon. Apparently it enhances your psychic powers, and she tempts me to have a shot… or three.I’m thrilled at the prospect of developing my psychic abilities. And then I look into a crystal ball at the May Day fair and have a vision of a murder. Suddenly it’s not such a fun idea after all, especially when my prediction comes true. Consumed by guilt because I didn’t warn the victim, I’m determined to find the killer, even if it puts me in the very path of danger…*The Midlife Moonshine stories are set on Dartmoor in Devon, England, and contain British English spelling and usage. They are clean reads with no graphic violence, strong language, or sex, but they’re packed with magic, mystery, romance, and history – all starring women in the prime of midlife!

    But the machine men have a long-term plan to regain everything they’ve lost. They will slip away into the wider galaxy from their secret base on Tyche in the Oort cloud. They will go to a nearby star system to rebuild and return stronger than ever.The Sunbeam can’t reach into the Oort cloud. A spaceship will take three years to reach the cyborg base. Despite the distance, Marten Kluge orders Task Force 7 to make the lonely trek.In the Oort cloud, the cyborgs spring a trap. Now, in the darkness far from home, the last Space Marines enter their insertion pods for the methane-icy surface. They plan to sell their lives if they must in order to end the cyborg menace forever.Previously published in the anthology Planetary Assault.

    Along with her new P.I. boyfriend, Mandy heads up to the ski resort in Wyoming where the woman was last seen and lands in the path of a killer. Can Jess get there before Mandy becomes the next victim?

    The settings span from Himalayan foothills of Himachal Pradesh and Uttarakhand to the desert of Rajasthan. These are the kind of stories that everyone can easily relate to--childhood memories, ghost stories, close encounters with a man-eater, and emotion-filled accounts of friendships.

    Each book completes a story arc, but it includes a series cliffhanger that connects Books 1-4; And then Books 5-8. IN BOOK 7 OF THE TOTLANDIA EPISODIC SERIES: For the women of Totlandia, spring brings new life and emotional renewal: A big question for Bettina is whether she'll succumb to an easy fix for her problems, or will she embrace the challenge that may lead to the financial and emotional freedom she craves... At the same time, Bettina's mysterious disappearances are adding to Lorna's anxieties to keep the club on an even keel up until she delivers her twins. Little does she know that a cruel trick by the power-hungry Kelly will curdle Lorna's relationship with her mother-in-law, Eleanor; Jillian is fighting her former mother-in-law for custody of her deceased ex-husband's infant child. The good news: Caleb has taken to his new role as über-dad with gusto. The bad news: it’s causing trouble in the Pacific Heights Moms & Tots Club; As for Jade, she is given an opportunity of a lifetime to prove herself: both as an academic researcher, and as the perfect partner for her fiánce, Reggie. But will his assistant Samantha's attentions come between them? And Brady's quest to reunite Ally with her father may be the one thing that will tear their relationship apart; Last but not least: Top Moms are in full revolt. They know that their only hope of getting out from under Bettina’s thumb is to secure their secrets-filled files hidden deep within a sculpture to be auctioned off with the rest of her possessions. Let the bidding begin! REVIEWS FOR THE TOTLANDIA SERIES “I love a good mommy send-up as much as the next gal, and this peek into the ridiculousness of the San Francisco uppercrust is delightful. Whether or not you’ve ever had the pleasure (or pain) of joining a playgroup, Brown’s tale is as charming as it is cringeworthy. I laughed, I winced, I kept scrolling.” —Romantic Times “With affairs, pending divorces, secret jobs and unsavory pasts, each wannabe member hides something that could blow her chances for good.Like the characters in reality shows such as “Dance Moms,” the women in Pacific Heights might be over-the-top, but in the end the best interests of their kids are (almost) always at heart. Laugh-out-loud funny and sometimes touching, the “Totlandia” novellas serve as the perfect quick read for busy moms or anyone looking to escape with some gossipy fun.” —Examiner.com “Josie Brown writes Totlandia with her usual storytelling flair. The dialogue is smooth and flowing. The characters are easy to side with or become angry with, depending on each situation. The scenery is easy to visualize. And we mustn’t forget all the sex (blushworthy, at that) and scandal that is a staple of a true Josie Brown novel. Totlandia: The Onesies (book one) kept me entertained and on my toes the entire time. It showed that there are mothers who are human and sometimes screw up even with the best intentions at hand. It’s like a soap opera for mommies. Guilty pleasure, anyone?!? I look forward to reading book two next and will share my thoughts on that one, as well!”—Melissa Amster, ChickLitCentral.com “This book is wonderfully written and has more than just drama. There are touching moments, parts that made me laugh out loud, and as I read the story I felt like I was reading a television show!”—Divine Secrets of a Domestic Goddess

    Throwing caution to the wind, Shanice decides to live her best life while on a girl’s trip to Mexico. Gia, Shanice’s best friend only concern is her daughter. Trying to care for her daughter while breaking ties from her controlling ex is harder than Gia ever imagined. This is one fight however that Gia refuses to lose. Hurt by love, Truth Baylor is all about his money. Along with his right hand, Gabe, Truth is the plug to the streets. Neither of them are worried about women until they stumble upon Shanice and Gia. What started out as a vacation fling quickly escalates when Shanice and Truth happen to run into each other back at home. Will they continue what was started in Mexico or will the trust issues they both have interfere with something magical? When drama and feelings start to get crazy, Shanice will be able to tell everyone what it’s like to be Falling for Real One, even if it’s not a good thing.

    That’s what happens when you spend your life hunting monsters, though. This go-around everybody’s favorite over-the-top circus performers travel to Hemlock Cove, where they meet a group of witches they didn’t see coming, before heading to the Detroit area and visiting Poet Parker’s old stomping grounds. There, they come across with a family of snarky reapers who challenge their world view … and a group of at-risk street kids who are in danger of being swallowed whole by a dark enemy. Finally, they stop at Mammoth Caves, where vampires (and something a little more sinister) seem to be taking over a small town and leaving nothing but devastation in their wake. It’s going to be a bumpy ride, but Mystic Caravan is up for the challenge. This three-book omnibus includes: Freaky Witches, Freaky Reapers and Freaky Fangs.

    A "legit fan base" as my fellow "influencer" Katya Vlahos describes it, and even better, they're not made up of women who only clicked Follow to hate on me.And yes, I do know I've used more "air quotes" than what's appropriate for a single paragraph, but the thing is, that whole air quote thing also perfectly sums up my feelings about the past five years.Everything that's happened since the post is like one long air quote: I'm a nobody the whole world has mistaken for somebody, and I feel like it's only a matter of time before everyone wises up to the truth.If my life were a romance novel, I'd never be the girl who would end up with Prince Charming, and I don't think you'd even see my name pop up until Chapter Three. If my life were a romance novel, I'd just be the hero's token best friend. The kind of girl guys hang out with until they fall in love with someone else. If my life were a romance novel, someone as gorgeous as Aidan Blackwood shouldn't even know I exist...so why have I caught him checking me out like I'm his next meal?

    Going around will take years, but there is rumor of a path through. A path known only to those who live at Star CityBut Star City is interdicted, its outer reaches patrolled by Orion ships. Though Misha knows of a hidden FTL route that can get a ship close enough to the city, using it assumes the city’s inhabitants are friendly.Jessica and Trevor risk the pathway, travelling to Star City where they find something far more amazing than they ever expected—only to learn they must make a sacrifice unlike any they had ever dreamed.The Toll Road Between the StarsNo one ever said that travelling ten thousand light years would be easy...Sabrina and her crew are nearly through the Stillwater Nebula. But before they pass through into the open space beyond, they have to get through the Perry Strait. A stretch of space where no FTL is possible, with the Perry System at its center.There they learn that an old enemy has leapfrogged them and laid a trap. A trap they're going to have to spring if they want to get through to the other side.The Final Stroll on Perseus's ArmAn old foe from Finaeus's past reveals a secret that will save the crew.It has been eight long years since the crew of Sabrina passed beyond the Stillwater Nebula. They are now deep within the Orion Freedom Alliance, taking a short respite on the planet Ferra, roughly five-hundred light years from the inner edge of Orion space--only a year from the relative safety of the Inner Stars.But when Cheeky is abducted, everything is turned on its head once more, and the crew learns of secrets the Orion government had tried to keep under wraps for millennia.Now they're in a race to save Cheeky, and take advantage of an opportunity they thought never to see again.

    (Previously Turkey had owned Palestine. It had never been owned or ruled by Palestinians). An argument that will continue until one of the countries is either destroyed or disarmed. Palestine, being an Arab nation, has many allies in the surrounding areas, giving them a geographical, numerical and financial advantage. Be that as it may, the drive of Mossad is able to keep Israel’s head above water and their interests intact.The agency has performed—or been a part of—some of the boldest and fearless operations ever executed. For example, after the Munich Massacre of their sportsmen by Palestinian terrorist organisation Black September, Israel wanted justice, or vengeance. To do so, the Mossad scoured the globe for those that were a part of the terrorist group Black September and is suspected of killing the murderers. The Jewish religion has been combating anti-Semitism since the Egypt in the old testament—the Mossad is the result. It is their persistence that makes them such an effective fighting force in Israel’s arsenal.

    One of those victims — his wife. As he gets closer to finding the killer, he falls deeper into an elaborate conspiracy.A man wakes buried alive with no memory of who or what he is. In his pocket, a note: “Avoid the sunlight and don’t touch anybody.” Now he is being hunted by the FBI while trying to remember his monstrous past. He must control the darkness within before it consumes him and the child whose life he must protect.11-year-old Abigail was dying slowly each day as the prisoner of a sick man. Until she is saved by the most unlikely of heroes — a vampire with a deadly touch. He is her only hope, and she may hold the key to unlocking the memories of his hidden past.Past, present, fate, and future are on a collision course as the hours of AVAILABLE DARKNESS are ticking away and a force greater than anything the world has ever seen threatens humanity.Available Darkness is an epic serialized journey that reinvents vampire mythology with a fast paced, character-driven thriller that blends action, mystery, fantasy, and horror in an addictive, tragically romantic story.As usual, episode prices will be .99 during the season. After we release the full compilation on Oct. 31, episodes will go to $2.99, but the full season will be available for $5.99.SEASON TWO COMING SOON