These videos are especially great for new oil users who may be uncertain how they can safely use essential oils to benefit their own and their family's health.\n Easy-to-understand definitions for each medical condition listed in the Personal Usage Guide section.\n References to hundreds of documented research studies.\n Listings of all of the essential oils and essential oil blends with their chemical constituents, historical uses, application suggestions, safety data, and much more.\n Essential oil solutions for helping with everything from common disorders such as acne to more serious illnesses such as diabetes.\n An introduction to essential oils, including their benefits and historical background.\n Reflexology charts.\n Illustrated instructions explaining how to perform the Aroma TouchTM Technique.\n\nCONTENTS\n\nThe Science and Application of Essential Oils\n An Introduction to Essential Oils\n A Brief History\n Constituents\n Topical Application\n Auricular Internal Body Points\n Reflexology Hand and Foot Charts\n Aroma TouchTM Technique\n Autonomic Nervous System\n Aromatic Application\n Nose and Olfactory System\n Blending\n Internal Application\n Daily Tips\nPersonal Usage Guide\n Notes and Explanations\n Dilution Chart\n Personal Usage Guide\n Body Systems Chart\n Single Essential Oils Property Chart \n Taxonomical Information\n

    This latest book gives you a precise regimen for self-treatment along with extensive information on other resources now available to you.

    This entry in the popular Inspirations series offers enticing summaries of key Celtic symbols, an introduction to the Celtic worldview, and enlightening short extracts from the great Celtic texts. Featuring 75 color photos and practical exercises that show readers how to apply ancient insights to their own lives, this elegant volume captures the spirit of the druids and storytellers in a series of poetic texts. The spiritual lessons cover such subjects as plant healing, spell casting, and traveling safely in the Otherworld, while a special section reveals the secrets of King Arthur's knights and the Holy Grail.

    Elefteriades, one of Men’s Health magazine’s ten best doctors in America, shares moving patient stories and lessons about the human heart. The human heart is a paradox, incredibly strong yet surprisingly fragile. And while stories that reveal its symbolic characteristics abound, there are far fewer that laud its physical capabilities, which are perhaps even more profound. Dr. Elefteriades, one of the most respected cardiac surgeons in America, has treated more than 10,000 patients in his distinguished career. Now, for the first time, he shares fascinating stories of his most memorable patients and cases—patients who have challenged him technically and moved him emotionally, patients who have enriched his life and expanded his horizons while he cared for their hearts. By detailing heart conditions and cardiac reparative procedures with specific yet accessible medical narratives, Dr. Elefteriades encapsulates the beauty, complexity, and majesty of the human heart. But there is far more to this organ—and these stories—than a collection of veins, arteries, and valves. These are stories of courage, miracles, and the bravery of patients (some famous and others not) and their families when facing nearly insurmountable challenges, offering a thought-provoking, informative, and at times heart-wrenching study of the resilience of both the human body and spirit.

    But time in the wards is limited, and clerkship covers only a tiny sample of the surgical universe. Dr. Pestana's Surgery Notes, by distinguished surgery instructor Dr. Carlos Pestana, is a proven guide to ensure your surgical knowledge. With a concise, comprehensive review and 180 high-yield surgical vignettes for self-testing, it contains the surgery knowledge you need to excel on the Surgery shelf exam and USMLE Step 2 CK.Features:— Concise high-yield review of core surgery material— 180 vignettes for self-testing— Used by med students for over a decade— Fully up-to-date— Pocket-sized to carry with you in the wards

    You'll have a new appreciation for everyday herbs that you can find in your grocery store right now plus you'll get over 70 recipes that show you how to take advantage of they healing properties in delicious foods that you and your family will love!

    Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

    Based on the latest scientific discoveries, Dr Mosley provides a fascinating and detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body and how your immune system tries to fight back. With access to leading experts, he reports on the battle to find treatments and a safe and effective vaccine (ultimately, the only way to defeat the virus). Armed with the facts about Covid-19 you'll be in a better position to protect yourself and your family as the world begins to reopen. Eating well, sleeping soundly, exercising and managing stress are all vital for keeping your body and immune system in the best possible shape to fight the virus. These are areas where Dr Mosley, creator of the 5:2 diet, is well known for his science-based and practical approach.

    Nashef tells heart-stopping stories of transplants, bypasses, coronary artery repair, and cardiac arrest. He also delivers humane advice about medical realities rarely observed: the futility of obsessing over diet, the necessity of calculating risks, the role of decision making, the resilience of doctor and patient alike, and the threadbare brilliance of the NHS.Nashef is a magnificently warm and likeable doctor and writer; and he has the best imaginable bedside manner.

    From an early age he witnessed violence, hatred and horror as Northern Ireland tore itself apart in civil strife. Kneecapping, brutal murders, and even public tarring-and-feathering were simply a fact of life for the children on the estate. He thought he knew which side he was on, but although raised as a Loyalist, he was hiding a troubling secret: that his disappeared mother - whom he'd always been told was dead - was a Roman Catholic, 'the enemy'.In a memoir of rare power, John explores the dark heart of Northern Irish sectarianism in the 70s and 80s. With searing honesty and native Belfast wit, he describes the light and darkness of his unique childhood, and his teenage journey through mod culture and ultra-Loyalism, before an escape from Belfast to London - where, still haunted by the shadow of his fractured family history - he began a turbulent and hedonistic adulthood.'A BELFAST CHILD' is a tale of divided loyalties, dark secrets and the scars left by hatred and violence on a proud city - but also a story of hope, healing and ultimate redemption for a family caught in the rising tide of the Troubles.©2020 John Chambers (P)2020 Bonnier Publishing

    He had been savagely beaten to death with a baseball bat and brick while his children slept nearby. For his sister, Tracey Corbett-Lynch, and the rest of his family in Ireland it was just the beginning of the nightmare that would involve a custody battle for his orphaned children, an online hate campaign by Molly Martens and, ultimately, the gripping trial that would lead to her conviction, alongside her father, for his murder.My Brother Jason is the story of how this seemingly all-American girl from a picture-perfect family targeted the widowed Jason Corbett, becoming nanny to his children in a desperate bid to create the family and security she craved, thus setting in motion a series of events that would lead to Jason’s brutal killing by the woman he had once loved.Here, for the first time, Tracey Corbett-Lynch tells her family’s side of the story in a book that contains shocking revelations about Molly Marten’s history of strange behaviour and the lengths she was willing to go to in order to get custody of Jason’s children.With full access to Jason’s letters, emails, keepsakes and photographs, it is the story of how an ordinary, loving family was torn apart by the brutal murder of their beloved brother.

    

    At his death last spring, Roueche left behind seven new narratives that have never been published in book form. This book collects these works along with one earlier classic--all relating true tales of strange illnesses, rare diseases, and the brilliant minds who race to understand and conquer them.

    It is hardly to be credited that the enlightened nations of Europe are allowing this nightmare to occur only sixty minutes by jet from Paris and London. The forces of Serbian strongman Slobodan Milosevic have swept into Kosovo on the Balkan Peninsula leaving a trail of death and heartbreak. Scenes of Milosevic’s ‘ethnic cleansing’ play out on television screens all over the world; haunted figures huddled behind barbed wire fences, bodies heaped in ditches.Adelaide surgeon Craig Jurisevic recalls his grandfather’s ordeal in a Nazi concentration camp and resolves to honour his memory by offering his skills as a surgeon to the victims of the conflict. Leaving behind a wife and son, Jurisevic flies to the Balkans under the auspices of the International Medical Corps. Struggling to maintain his moral bearings, Jurisevic’s journey from Adelaide to the hell of Kosovo has become a descent into the heart of darkness. Blood on My Hands, co-written with award-winning author Robert Hillman, tells a story of terrible suffering, of extraordinary heroism, and of the savagery that lies coiled in the human heart.