You are in pain, but you don’t know how to express it. *****A friend says, “I’m fine”, but you know there is something more beyond those simple words.You notice something is not right, but you don’t know what to do. You want to understand and help but you don’t know where and how to start.Stress, Anxiety, and Depression are 3 of the most common mental and emotional challenges that people are struggling with.No one should be left to face the struggle alone, and no should.“How Are You”, written by Assistant Psychologist Aiman Amri and Youth Motivator Aiman Azlan, explores the topic of Stress, Anxiety and Depression; from how survivors can cope with them to how friends and family members can understand these human problems better so that they may be compassionate and considerate towards those who struggle in silence.They are no longer alone.

    Lost Marbles straddles the line between self-help and memoir detailing real-life experiences that drive tips that work when life includes a mental illness. Improve your life or the life of a person you love with informative and experienced new takes on: Thinking like a person with bipolar or depression What the elevated mood of bipolar disorder feels like Medication issues, including detailed information on choosing (or not choosing) a specific medication The realities of suicide and suicide attempts How to live better with a serious mental illness How dealing with mental illness encourages a form of wisdom Called a book that will "certainly save lives," whether you have a mental illness or you love someone who does, Lost Marbles will help you fathom the seemingly-impossible world of bipolar or depressive disorder and arm you with the tools to improve quality of life.

    He was managed by the mob, hung with Hendrix, trashed thousands of hotel rooms, unwittingly paid for an unknown Led Zeppelin to support him on tour, taught John Bonham (as well as Fred Astaire) a thing or two about drumming, and took part in Zeppelin’s infamous deflowering of a groupie with a mud shark. After enrolling in Rod Stewart’s Sex Police, he hung out with Kojak, accidentally shared a house with Prince, became blood brothers with Ozzy Osbourne, and got fired by Sharon. He formed an all-blond hair metal band, jammed with John McEnroe and Steven Seagal, became a megastar in Japan, got married five times, slept with 4,500 groupies—and, along the way, became a rock legend by single-handedly reinventing hard rock and heavy metal drumming.             Carmine Appice has enjoyed a jaw-dropping rock-and-roll life—and here he is telling his scarcely believable story. Cowritten with Ian Gittins, the coauthor with Nikki Sixx of the New York Times bestseller The Heroin Diaries, Stick It! is one of the most extraordinary and outrageous rock-and-roll biographies of our time.

    All they see is an awkward boy in a baseball cap and baggy pants. Sam’s not thrilled with the idea of hiding her identity, but it’s all part of her older brother’s plan to keep Sam safe from male attention and hidden from the law. Fifteen-year-old Jacob will stop at nothing to protect his sister, including concealing the death of the one person who should have protected them in the first place—their mother.Sam and Jacob try to outrun their past by stealing the family car and traveling from West Virginia to Arizona, but the adult world proves mighty difficult to navigate, especially for two kids on their own. Trusting adults has never been an option; no adult has ever given them a good reason. But when Sam meets “Jesus”—who smells an awful lot like a horse—in the park, life takes a different turn. He saved her once, and may be willing to save Sam and her brother again, if only they admit what took place that fateful day in West Virginia. The problem? Sam doesn’t remember, and Jacob isn’t talking.

    Forming their band 'Anvil' they went on to become the 'demi-gods of Canadian metal', releasing one of the heaviest albums in metal history, 1982's Metal on Metal. The album influenced a musical generation including the world-dominating bands Metallica, Slayer and Anthrax, all of whom went on to sell millions of records. Anvil's career would take a different path, however, as they slipped straight into obscurity...Almost thirty years later Lips and Robb, our unlikely musical heroes, are still chasing their dream. Anvil! The Story of Anvil, their autobiography, follows the ups and down of their career and their volatile friendship (which has now spanned almost four decades), reveals their dedication and unadulterated passion for their music, and carries us along on their last-ditch quest for fame and fortune. Based on Sacha Gervasi's award-winning film of the same name, and published to coincide with its worldwide release, this hilarious yet poignant book reminds us that if you believe in yourself, stick by your friends and never give up, you really can make your dreams come true. You cannot fail to be moved by this story. Anvil rock!

    The Reds' goalkeeper has established himself as one of the big stars at Anfield and worn the captain's armband in the absence of Kop legends Steven Gerrard and Jamie Carragher.Pepe: My Autobiography is the fascinating personal account of his rise to the top of the game. From winning the FA Cup, European Championship and World Cup, to the agony of a Champions League final defeat and surviving the off-pitch drama that tore one of the country’s greatest football clubs apart.Pepe has witnessed first-hand the rise and fall of Rafa Benitez's Spanish revolution at Anfield and he gives his revealing insight on some amazing Kop glory nights as well as the controversial departures of compatriots Xabi Alonso and Fernando Torres. He also speaks openly about the ill-fated reign of Roy Hodgson and the events that forced him to consider his Reds future before the arrival of new American owners and Kenny Dalglish’s celebrated return. Pepe paints a colourful portrait of his legendary Spanish team-mates and reveals how bittersweet experiences suffered by his goalkeeper father provided him with the personal inspiration to succeed. Away from the pitch, Pepe is a real family man who feels at home in Liverpool, and someone who likes to enjoy every day to the full.

    Live shows were transformed into an ear-splitting redneck disco from hell, under the influence of a mind-boggling cocktail of every conceivable narcotic, with sleazy strippers and even reports of live cattle on stage.As well as Jourgensen and all the Wax Trax crew, the book features cameo appearances by Ogre of Skinny Puppy, Trent Reznor of Nine Inch Nails, Killing Joke, Jah Wobble, and Cabaret Voltaire.Despite the unrelenting chaos, both Ministry and the Revolting Cocks have been immensely successful; Connelly appeared on two US gold albums ("The Land of Rape and Honey" and "The Mind is a Terrible Thing to Taste") and worked as songwriter on the million-plus selling platinum album "Psalm 69: The Way to Succeed and the Way to Suck Eggs."Connelly's superbly written, funny, irreverent, and sometimes downright scary memoir is one of the finest portrayals of a man trapped in the eye of a post-punk industrial storm this side of Armageddon.Chris Connelly was born in Edinburgh, Scotland, and now lives in Chicago where he has pursued a successful solo career.

    A world created by two awkward guys who share their lives on the internet!We are Dan and Phil and we invite you on a journey inside our minds! From the stories of our actual births, to exploring Phil's teenage diary and all the reasons why Dan's a fail.Learn how to draw the perfect cat whiskers, get advice on what to do in an awkward situation and discover which of our dining chairs represents you emotionally. With everything from what we text each other, to the time we met One Direction and what really happened in Vegas...

    The boundaries between fantasy and reality start to blur as their relationship takes on an increasingly reckless element. When Ilya's murky past catches up with him, he's determined to involve Beth. Unwilling to extricate herself from their addictive games, she finds herself being drawn deeper into the seedy underbelly of Brighton where things - including Ilya - are far more dangerous than she bargained for.A thrilling erotic romance from Kristina Lloyd, one of the leading names in erotic fiction.

    Through difficult life changes -- Cyprus's bloody coup and war in 1974, a rescue from a sinking ship in the Indian Ocean, learning of her husband s secret life, and surviving his deadly assault in Belgium -- she discovers her ticking clock is not the child she has failed to produce, but rather the creative potential with which she can create a new life.

     Redemption Lane Sometimes the past bleeds into the future. Bess, a wild party girl running from herself, literally falls victim to her demons when she collapses in the most unexpected of places. Lane, a tightly wound, up-and-coming CEO who can’t seem to stop enabling his brother, doesn’t know what hit him when Bess falls at his feet and into his life. It was a night she doesn’t remember, and one he can’t forget. But rather than stay and help the needy college coed, Lane decides to teach his brother a long overdue lesson––a decision that later comes back to haunt him and only adds fury to the transgressions of his past he is already fleeing from. Years later, Bess and Lane meet again. She doesn’t know him, and he doesn’t share that he knows what happened on that ill-fated night when she almost died. After all, he has a web of complicated lies from his own youth to protect. Both are seeking salvation in the arms of others and ignoring the truth—that the only road to redemption lies in confronting your past. When the past and present collide, is there any chance at redemption? Absolution Road For Jake Wrigley, the future is bleak. Some people are survivors, but he’s getting by on his bad-boy looks and charming smile. He owns a gym, gets into bar fights, and wrestles his demons with rough workouts—both in and out of the bedroom. For Alyson Road, the future is bright. Life can only improve from where she grew up. She graduated at the top of her law class, cares for her ailing mom, and in her job, she defends those who can’t afford anyone else. Her work is thankless but honest. Jake’s twin brother has been covering his ass for as long as they’ve been alive, but that all changes when Jake finds himself in front of the fiery public defender, his future in her hands. For the first time ever, he doesn’t want to involve his brother, finally realizing he needs to stand alone, be his own man. Even if Jake’s never absolved of his past wrongdoings or his heart is never scrubbed of the blackness that resides there, he can do one good deed—protect the beautiful lawyer who touched his soul—until helping her nearly becomes his own undoing.

    The police are waiting to interview her over the death of her friend Joshua Mason who has plunged to his death from the balcony on which she was found. Frightened and a long way from her home in New Zealand, she has no one to turn to until the arrival of the one man who has intimidated and infatuated her more than any other.James Vaughn has been her chauffeur and body guard for five years and the only person who has been able to subdue her. An ex soldier of the British Army, James is composed and disciplined, unlike his boss’s daughter who seeks constant excitement which sometimes can prove dangerous.Forced together until he can get her home, the barriers of their relationship begin to break down. Mairead fears her attraction to him stems from the strange desires that she has fought to suppress.As their relationship blooms, her happiness is short lived with the arrival of another man who knows a terrible secret about Mairead. Now she must choose between two men, one whom she loves and the other who can destroy her life.Contains explicit sex scenes, graphic language and elements of BDSM

    She left home at seventeen to start a new life for herself, to follow her dreams of becoming a nurse.For more than ten years she has not needed anyone in her life, well at least that's what she has told herself. Until she met the man with the gorgeous smile and piercing green eyes.Xavier Arnold has had his own share of trouble in his life. He is still grieving for his younger sister Maddie, who has been missing without a trace for more than six years.Will these two find love?One night walking home from work, Asha is snatched off the street and held captive by a mysterious stranger. She is forced to re-evaluate her life. Not knowing if she will ever escape to see Xavier or her family again.

    With a slow chill that intensifies with each heart-pounding page, Rule describes her dawning awareness that Ted Bundy, her sensitive coworker on a crisis hotline, was one of the most prolific serial killers in America. He would confess to killing at least thirty-six young women from coast to coast, and was eventually executed for three of those cases. Drawing from their correspondence that endured until shortly before Bundy's death, and striking a seamless balance between her deeply personal perspective and her role as a crime reporter on the hunt for a savage serial killer -- the brilliant and charismatic Bundy, the man she thought she knew -- Rule changed the course of true-crime literature with this unforgettable chronicle.

    Legend has it that Nikki drop-kicked Brie in the womb so that she could make her grand entrance first. But the rest of the world often treated them as identical and even interchangeable, so they decided to do something about it.In WWE, the Bellas accomplished so much together: bringing in young girls and women while building the Bella Army, helping the transition of female performers from Divas to Superstars, starring in Total Divas and Total Bellas, and founding companies like Birdiebee, Nicole + Brizee Beauty, and Bonita Bonita Wine.Though their early journey began with loss, abuse, and plenty of rough times, these challenges “shined the diamond.” They resolved to be survivors and the heroes of their own stories, and to take control and responsibility for their lives. Eventually, they would come to show girls everywhere that they can do anything.The Bellas may be identical twins—but as individuals, they have proven themselves Incomparable.