26.2: Marathon Stories


Kathrine Switzer - 2006
    This glorious volume is the first book to set the marathon on the large world stage and examine the historic and universal appeal of this ultimate individual challenge.Hundreds of powerful images by such renowned photographers as Helmut Newton and Susan Meiselas, along with personal reminiscences from many well-known marathoners, capture the endless hours of practice and the overwhelming rush of emotion at crossing the finish line. Examining the marathon through the lenses of history, philosophy, sociology, athletics, pop culture, fashion, and science, the book salutes the determination and courage of those who willingly push themselves to test their personal best.

Halloween Party Ideas


Chef Goodies - 2013
    Whether you’re throwing a party for kids or an adult party, you’ll find some great food and party ideas here, from exciting games to incredible decoration ideas. Use these great tips and ideas for a spook-tacular party that everyone will enjoy this Halloween.

The Box Wine Sailors: Misadventures of a Broke Young Couple at Sea


Amy McCullough - 2015
    Their experience included reading a few books, watching a couple of instructional videos, and sailing once a week for a year. They were land-lubberly, middle-class twentysomethings, audacious and in love. All they wanted was to be together and do something extraordinary. They quit their jobs, bought a boat that was categorically considered "too small" for ocean sailing, and left Portland, Oregon for the Sea of Cortez.The Box Wine Sailors tells the true story of a couple's ramshackle trip down the coast, with all the exulting highs and terrifying lows of sailing a small boat on the Pacific. From nearly being rammed by a pair of whales on Thanksgiving morning and the terrifying experience of rounding Punta Gorda—hanging on to the mast for dear life and looking about at what seemed like the apocalypse—to having their tiller snap off while accidentally surfing coastal breakers and finding ultimate joy in a $5 Little Caesar's pizza. It also tells the story of two very normal people doing what most people only dream of, settling the argument that if you want something bad enough you can make it happen.

The American Diabetes Association Diabetes Comfort Food Cookbook


Robyn Webb - 2011
    Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!

Stella's Awakening


R.K. Ryde - 2015
    A forbidden romance. Will she choose love and make the ultimate sacrifice? For Stella Welsch, buying a home and starting her own business has already pushed the boundaries of her strict upbringing. When she meets the sexy and powerful executive, Conrad Adams, Stella knows he’s off limits, but can't help daydream about forbidden romance. As sparks begin to fly, Stella reveals that the relationship could have her cut off from her family and life as she knows it. After painful memories surface, Stella decides to follow her heart and succumb to the sexy business mogul’s pursuits. But she quickly discovers that her sheltered upbringing hasn’t prepared her for what she is about to face. Her naïve knowledge of "sex" is nothing more than foreplay to the sexually experienced Conrad. As her feelings build, Stella must choose between Conrad and her family. Between rebellion and convention. Stella's Awakening is the first installment in an erotic romance series that tackles difficult social issues. If you like EL James and Jodi Picoult, then you'll love this intriguing, sexy, and emotional rollercoaster of a book. Buy Stella's Awakening today to start this captivating erotic novel!

The Shift: The True Story Of How One Businesswoman Left Everything Behind And Changed The Lives Of Thousands


MaryAnne Connor - 2012
    You can only resist God's call for so long. Ask Moses, ask Paul… ask MaryAnne Connor. As the owner of a successful real estate marketing firm, MaryAnne Connor, appeared to have it all. A happy marriage, the respect of her peers and a thriving career. But denial was her stronghold, and her enemy. She suffered from chronic pain, a dependency on pain medication and her marriage was failing. And then there were God's whispers. They were getting louder. He wanted her to shift to a life of helping others. But how could He use her when she was so broken? After years of resistance, she surrendered to His call, left everything behind and stepped onto the darkest streets of her city. There she found a kinship with other broken-hearted souls and the burning desire to help the poor and hungry. And so the genesis of NightShift Street Ministries began, along with an incredible series of miracles to conquer every obstacle put in her path. Purchase The Shift today, walk in MaryAnne’s footsteps and take a remarkable journey to a place of love, hope & purpose.

Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle


Pat Flynn - 2019
    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

Faith to Foster


T.J. Menn - 2016
    Foster children live in nearly every community, waiting in silent anonymity for someone to welcome them into their life.Sometimes all it takes is exposure to prompt change.Faith to Foster is a candid and vulnerable look into the life of ordinary foster parents TJ and Jenn Menn. It is a comprehensive journey chronicling their decision making process, how the children arrived, the birth parents' struggle to rehabilitate, help from friends and family, emotional goodbyes, and how faith in Jesus empowered them through it all. This is a story they wished they'd read before starting their foster parenting adventure.TJ and Jenn share of their experiences and feelings in a way that encourages readers to serve their neighbors. Faith to Foster reminds Christians how God can use them to make a difference in their community. He can strengthen our congregations to change lives and redeem innocent children from harmful situations.Indeed, Faith to Foster inspires believers to rely on the mighty power of our God as they seek to change their neighborhoods one child at a time.

Nowhere Like Home: Misadventures in a Changing World


Jamie Alexander - 2012
    Spurred on by what he encountered among the Dayak tribespeople of the Krayan, he made a decision to discover the truth of the world around him, however uncomfortable that truth would turn out to be. From the killing fields of Indonesia to the refugee camps of Palestine, this is the remarkable true story of how this decision came to define his life, seeing him visit some of the least accessible and most volatile places on earth, often armed with little more than a set of disarmingly rosy cheeks and a quirky sense of humour. Exciting, thought-provoking, and occasionally disturbing, Nowhere Like Home forces us to question not only the reasons people travel, but also the very foundations of modern society.

When Parents Die: A Guide for Adults


Edward Myers - 1986
    The topics range from the psychological responses to a parent's death such as shock, depression, and guilt, to the practical consequences such as dealing with estates and funerals.

'74 and Sunny


A.J. Benza - 2015
    Benza’s distinctive blend of wit, dry humor, and genuine tenderness shines through this candid, compelling memoir about the summer of 1974 when his shy, effeminate cousin comes to live with A.J.’s family, which is dominated by his short-tempered, outspoken, hyper-masculine father. At its core, A.J.’s story is about learning that being exactly who you were meant to be is the only thing that matters. Through anecdotes of fishing with his father, playing tackle football, and conquering neighborhood bullies, he tells a story of triumph and acceptance, of a loving but rough around the edges family that puts aside its prejudices to welcome with open arms a young boy struggling to understand his sexuality and ultimately accept himself. In a sometimes raw and always endearing voice, ’74 and Sunny is a revelatory account of a life-defining summer on Long Island, when tolerance wins over ignorance, family neutralizes fear, and love triumphs over all. For anyone who’s navigated the choppy seas of adolescence, this story about redefining what it means to be a man, and learning to accept those whom we might fail to understand will surely resonate.

The Florida Keys: A History & Guide


Joy Williams - 1987
    Acclaimed novelist and Florida resident Joy Williams traces U.S. Highway 1 from Key Largo to Key West, combining the best of local legend—colorful stories you won’t find in other guidebooks—with insightful commentary and the most up-to-date advice on where to stay, eat, and wander. Along the way, you will:• explore the exquisite underwater world of North America’s only living reef • discover the beautiful bridges that span the Keys, the forts, and the distinctive “conch” architecture of Key West• experience the eerie serenity of Florida Bay’s “backcountry” and the unique ecology of the Keys• visit the Key West cemetery and learn about the lives of some of the Keys’ eccentrics—writers, madmen, and entrepreneurs with various delusions• find the best (and avoid the worst) cafés, inns, and other establishments that the Keys have to offerHere is the most thorough and candid guide to the Keys, one of the most surprising locales in America. With insight and style, Joy Williams shares with us all of the region’s idiosyncrasies and delights.

Parallel Lives: The Remarkable Story of a Young Jewish Family Separated by World War II


Lena Rotmensz - 2018
    Liliana is a beautiful and educated young Jewish woman. She marries Henry and becomes a mother to Rebecca. She has a full life ahead of her in Poland, or so it seems. The time period is the beginning of World War II, when the Germans invade Poland. To protect her, Liliana and Henry entrust Rebecca to their Christian friends. Shortly thereafter, Henry is among those taken to the concentration camp. Time passes, and Liliana knows little about the fate of her husband or daughter. To survive, Liliana (now known as Helena) assumes the identity of a Polish aristocrat and ends up working for a German officer named Robert. In a twist of fate, Robert and Helena fall in love with each other and get married. Unknown to Liliana, Henry survives and reunites with their daughter Rebecca. He finds a way to communicate with Liliana, only to find out that she started a new life. Liliana has yet to reveal her true identity to her German husband. Filled with guilt and longing for Rebecca, she thinks of putting an end to all of the lies. Will Liliana finally overcome her fears and reunite with her daughter? Parallel Lives is based on a true story. It brings the reader on a captivating journey of the "parallel lives" of a family who was separated by war. The journey takes the reader though a myriad of human emotions, including: love, jealousy, fear, despair, and freedom.

There Is No You: Seeing Through the Illusion of the Self


Andre Doshim Halaw - 2020
    

The Fun Mover Chronicles: Biking the Northern Tier


Tim Fahey - 2019
    The sudden loss of both parents provided the author proof positive that life IS unfair. His personal countdown clock began ticking all the louder with both of his parents gone. The author suddenly understood the importance and the urgency of enjoying life all along the way. So what did he do with his new perspective on life? Buy a Ferrari? Run with the bulls? Start doing sit ups and wearing tight shirts in an attempt to look young again?No, he didn't. Your humble author re-prioritized his Bucket List by putting a decades long dream at the top-- riding a bicycle from one side of America to the other.Armed with a burning desire to ride a really long way on a bicycle, he mounted up and pedaled onward across the United States as a newly minted orphan. Along the way he met new people, saw new places, and discovered a hidden strength masked by his grief. He also discovered a nearly endless parade of characters that together underscored how terrific it is to be above ground and riding a bike. There is fun and adventure to be had when you’re cruising across the country, and the daily dose of random was just what the doctor ordered. "Take two wheels and call me in the morning." Since the whole thing—the bike trip, life—is all just a tad absurd in the first place, why not name your bike The Fun Mover and write a book about the stars of the show--the people met along the way?Middle-aged guy gets off couch and rides bike in the face of pending death. Adventure and hilarity ensues.Bike travel can be grueling, physically and mentally. The loss of your parents can be devastating. And getting older ain’t no picnic. But obstacles can be overcome and goals can be reached if you keep trying and just keep pedaling.