‘I want to be’ I said. ‘But who am I?’ Have you ever noticed that what you think about who you are, how you should be, how well you are doing changes? This is because our idea of who we are is created in thought and it is the nature of thought to change. Looking at this more clearly takes us on a breath-taking exploration into what is real about us. We discover what is permanent, unchanging. And it is never what we think. The first part of REAL looks at everything that cannot be true about who we are. It looks at what is transient, momentary and ever-changing such as our thoughts, feelings, beliefs, insecurities, habits, stress. These are all the things we can stop paying attention to because the only thing we know for sure about them is that they will change. And this leaves us with one important question: who are we? The second part of REAL explores what remains when our thought-created idea of self dissolves. It explores what is constant, what is always there regardless of transient thought and belief. By looking for the constant we get closer to the truth of us. When we live from this understanding, we have more freedom, integrity and wholeness than we had ever thought possible.

    Presents Buddhist teachings on a wide range of social and moral issues in the modern world.

    Whether he is wrestling with the mundane, history and its disasters, or sexual love, he can sound both classical and contemporary, with the modern austerity of Cavafy and Bishop. Often exploring the darker places of the heart, his sonnets do not lie down obediently, but spark with an honest self-awareness.Cole's lucid, empathetic poems--with lyrical beauty and ethical depth--seem to transmute the anxious perplexities of our time.

    But she might just have met her match when she encounters Jess, a woman who is not used to losing at anything.Jess is very much like Lucy when it comes to a fondness for competition, only a more extreme version, and as the pair become friends, it's clear that a rivalry is developing between them in the fields of business, love and beyond.But as the lives of both women become more intertwined, that rivalry becomes more intense, and by the time it reaches the point of their friendship breaking down, it seems that there is nothing either woman won't do to come out on top.Two women. Only one winner.

    Funny, moving and inspirational, it is just as delightful as Canfor-Dumas’ first novel, ‘The Buddha, Geoff and Me’. When we catch up with our hero Ed, he’s abandoned his Buddhist practice and is stuck in a rut – no career, no love life and no cash.Plunged unwittingly into a world of street crime and dodgy property deals, Ed finds himself dusting down his beads and reluctantly picking up his Nichiren Buddhist practice to guide him through a series of dramas, dilemmas and big decisions. Spiritual insights then emerge from the grit, grime and SNAFUs of Ed’s everyday life. By turns unsettling and uplifting, this is a book that will also get you thinking about complex issues of our time such as depression, racism, bereavement, suicide and youth crime.And it gives possibly the best ever explanation of the wisdom that comes from chanting Nam Myoho Renge Kyo: “Like sending a truffle hound to root around in the leaf-litter of my subconscious and dig up what’s bothering me.” The description by the publisher is spot on – this absolutely is a book “for everyone who's ever wondered whether enlightenment really is compatible with the daily commute.” Welcome back Ed, lovin' yer truffles…

    The hardcover edition was featured in every major Buddhist magazine. "Be nourished and inspired! Magnificent work!"--Jon Kabat-Zinn.

    His first book, Returning to Silence, emphasized the need to return to our original, enlightened state of being, and became one of the classics of Zen in America. In You Have to Say Something, selections from his talks have been collected to address another key theme of Katagiri's teaching: that of bringing Zen insight to bear on our everyday experience. "To live life fully," Katagiri says, "means to take care of your life day by day, moment to moment, right here, right now." To do this, he teaches, we must plunge into our life completely, bringing to it the same wholeheartedness that is required in Zen meditation. When we approach life in this way, every activity—everything we do, everything we say—becomes an opportunity for manifesting our own innate wisdom. With extraordinary freshness and immediacy, Katagiri shows the reader how this wisdom not only enlivens our spiritual practice but can help make our life a rich, seamless whole.

    This is the first book to apply the 2,500-year-old principles of Zen Buddhism to the modern struggle with the vicious cycle of dieting, losing, and regaining weight. From a Buddhist perspective, overeating is a disorder of desire. This book will teach readers how to find freedom from eating problems and the tyranny of desire that triggers them. Filled with concrete, practical exercises and the wisdom of the ages, The Zen of Eating provides, at last, an alternative to ineffective diet programs, products, and pills.

    I’ve learnt to ‘manage’ it over the years, but today it feels stronger, throbbing like a toothache, yet in the pit of my stomach.Heavenly Creatures meets The Hand That Rocks the Cradle in this exciting debut novel about friendship, love and jealousy.Once upon a time they were best friends. They were all friends. So when Jenny moved to Australia to focus on her swimming career, she not only lost Kath, but her soul-mate Tom. It was for the best. Or so they said. Now, eight years later, Jenny seeks out her childhood friend and heads to rural France where Kath has settled. At first the women fall back into a close relationship, but before long strange and malicious behaviour leads Jenny to realise the truth: that Kath has played a clever game all along to manipulate and control those around her. And Jenny is her biggest victim.Set against the glorious backdrop of the Languedoc lavender fields, The Good Friend is a beautifully written psychological drama about love, lies and a dangerous obsession. Because once the truth is revealed, there’s no going back…

    From Sesame Crepes with Portobello Mushrooms in Port Cream Sauce and Spaghetti with Chipotle and Garlic to Coconut-Pecan Carrot Cake with Orange Cream-Cheese Frosting, these recipes are deftly creative, yet all are simple to prepare.

     After a year of preparation Riley is ready to take the stand on behalf of Abigail Michaelson. The trial unwinds as witness after witness gets up to build the prosecution’s case in their attempt to put away the young man accused of raping Abigail – Jonathan Campbell, Riley’s brother. Not only will Riley face the demands of the trial, but she will face the fear of losing her family as she stands up to testify against her own flesh and blood.

    

    

    God's whole point throughout the Bible has been and will forever be you in His presence and His presence in you.Get to the Point helps you do just that. It is a practical guide into God's presence, hearing His voice, and receiving God's guidance and provision in your everyday life.No matter your age or connection to God, Get to the Point, will affirm or help you start getting to the point today.

    What could be better, she reasons, than having a lodger who she already knows instead of a total stranger. As they rekindle their friendship, Gina recalls the long ago summer when they spent every day together. Gina believed then that they’d be best friends forever.But Lissa thought differently.With the benefit of hindsight, Gina now realises that Lissa unfriended her in the most brutal way possible. With a growing awareness that Lissa might not be the perfect person she always believed her to be, she’s beginning to wonder if she can even trust her. Because what Lissa wants, Lissa gets. Has she made a mistake by asking Lissa to move in? She thinks that maybe she has, but Lissa makes no secret of the fact that she has no intention of going anywhere....