And with astonishing verve, Heath Hardage Lee has chronicled their little-known story — a profile of courage that spotlights 1960s-era military wives who forge secret codes with bravery, chutzpah and style. Honestly, I couldn’t put it down."— Beth Macy, author of Dopesick and Factory ManThe true story of the fierce band of women who battled Washington—and Hanoi—to bring their husbands home from the jungles of Vietnam.On February 12, 1973, one hundred and fifteen men who, just six years earlier, had been high flying Navy and Air Force pilots, shuffled, limped, or were carried off a huge military transport plane at Clark Air Base in the Philippines. These American servicemen had endured years of brutal torture, kept shackled and starving in solitary confinement, in rat-infested, mosquito-laden prisons, the worst of which was The Hanoi Hilton.Months later, the first Vietnam POWs to return home would learn that their rescuers were their wives, a group of women that included Jane Denton, Sybil Stockdale, Louise Mulligan, Andrea Rander, Phyllis Galanti, and Helene Knapp. These women, who formed The National League of Families, would never have called themselves “feminists,” but they had become the POW and MIAs most fervent advocates, going to extraordinary lengths to facilitate their husbands’ freedom—and to account for missing military men—by relentlessly lobbying government leaders, conducting a savvy media campaign, conducting covert meetings with antiwar activists, most astonishingly, helping to code secret letters to their imprisoned husbands.In a page-turning work of narrative non-fiction, Heath Hardage Lee tells the story of these remarkable women for the first time in The League of Wives, a book certain to be on everyone’s must-read list.

    Instead of clinging to grace, we strive for good and believe that the Christian life means hard work and a sweet disposition. As good girls, we focus on the things we can handle, our disciplined lives, and our unshakable good moods. When we fail to measure up to our own impossible standards, we hide behind our good girl masks, determined to keep our weakness a secret.In Grace for the Good Girl, Emily Freeman invites women to let go of the try-hard life and realize that in Christ we are free to receive from him rather than constantly try to achieve for him. With an open hand and a whimsical style, Emily uncovers the truth about the hiding, encouraging women to move from hiding behind girl-made masks and do-good performances to a life hidden with Christ in God.

    He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world.Muscara shows how we build internal walls, what he describes as a "Pain Box" inhibiting us from living a deeply connected and meaningful life. He offers a four-part FACE model (Focus, Allow, Curiosity, and Embodiment) that helps chip away at those walls and builds our capacity to experience the richness of our lives Stop Missing Your Life ultimately teaches how we can find peace in the chaos and become better people for our families, our communities, and our world.

    We are unhappy even after achieving what we desire. Happiness is all we want! suggests that the source of peace and happiness is within us, if we know the secret. The book's objective is to help us unlock that secret and attain a high level of overall well-being in order to lead a happy and fulfilling life and be the healthiest we can be, mentally and physically. A wide variety of tools and techniques are explained in simple language. Many real life experiences of the author as well as other people are interspersed through the book. Demystifying the spiritual aspect of wellbeing, this book integrates it with your life objectives. You can immensely improve not only the peace and happiness in your life but your beauty and appearance as well.self-development; self-improvement; personality development; wellbeing; physical;mental;spiritual; happiness; health;emotional

    Nelson goes beyond the proverbial question of whether the glass is half full or half empty, and encourages readers to awaken to the gift of having a glass at all. With questions for reflection, daily exercises, and perspective prompts for appreciating the fullness of life as it is, right now, this book promises profound personal change through the practice of taking nothing for granted.

    Johnson had a decision to make. Just months after moving into the White House under the worst of circumstances--following the assassination of President John F. Kennedy--he had to decide whether to run to win the presidency in his own right. He turned to his most reliable, trusted political strategist: his wife, Lady Bird Johnson. The strategy memo she produced for him, emblematic of her own political acumen and largely overlooked by biographers, is just one revealing example of how their marriage was truly a decades-long political partnership.Perhaps the most underestimated First Lady of the twentieth century, Lady Bird Johnson was also one of the most accomplished and often her husband's secret weapon. Managing the White House in years of national upheaval, through the civil rights movement and the escalation of the Vietnam War, Lady Bird projected a sense of calm and, following the glamorous and modern Jackie Kennedy, an old-fashioned image of a First Lady. In truth, she was anything but. As the first First Lady to run the East Wing like a professional office, she took on her own policy initiatives, including the most ambitious national environmental effort since Teddy Roosevelt. Occupying the White House during the beginning of the women's liberation movement, she hosted professional women from all walks of life in the White House, including urban planning and environmental pioneers like Jane Jacobs and Barbara Ward, encouraging women everywhere to pursue their own careers, even if her own style of leadership and official role was to lead by supporting others.Where no presidential biographer has understood the full impact of Lady Bird Johnson's work in the White House, Julia Sweig is the first to draw substantially on Lady Bird's own voice in her White House diaries to place Claudia Alta "Lady Bird" Johnson center stage and to reveal a woman ahead of her time--and an accomplished politician in her own right.

    What does it take to devote oneself to art? What does it mean to own one’s ideas? What does the world look like for a woman moving solo through it?As the daughter of a traveling salesman in the Midwest, Attenberg was drawn to a life on the road. Frustrated by quotidian jobs and hungry for inspiration and fresh experiences, her wanderlust led her across the country and eventually on travels around the globe. Through it all she grapples with questions of mortality, otherworldliness, and what we leave behind.It is during these adventures that she begins to reflect on the experiences of her youth—the trauma, the challenges, the risks she has taken. Driving across America on self-funded book tours, sometimes crashing on couches when she was broke, she keeps writing: in researching articles for magazines, jotting down ideas for novels, and refining her craft, she grows as an artist and increasingly learns to trust her gut and, ultimately, herself.Exploring themes of friendship, independence, class, and drive, I Came All This Way to Meet You is an inspiring story of finding one’s way home—emotionally, artistically, and physically—and an examination of art and individuality that will resonate with anyone determined to listen to their own creative calling.

    In 1992, Brian Francis placed a personal ad in a local newspaper. He was a twenty-one-year-old university student, still very much in the closet, and looking for love. He received twenty-five responses, but there were thirteen letters that went unanswered and spent years tucked away, forgotten, inside a cardboard box. Now, nearly thirty years later, and at a much different stage in his life, Brian has written replies to those letters. Using the letters as a springboard to reflect on all that has changed for him as a gay man over the past three decades, Brian's responses cover a range of topics, including body image, aging, desire, the price of secrecy, and the courage it takes to be unapologetically yourself.Missed Connections is an open-hearted, irreverent, often hilarious, and always bracingly honest examination of the pieces of our past we hold close -- and all that we lose along the way. It is also a profoundly affecting meditation on how Brian's generation, the queer people who emerged following the generation hit hardest by AIDS, were able to step out from the shadows and into the light. In an age when the promise of love is just a tap or swipe away, this extraordinary memoir reminds us that our yearning for connection and self-acceptance is timeless.

    Alan Christianson. "The most innovative treatment plan around."--JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body--turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss.In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto's Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid.Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.

    Twenty-eight-year-old Mattie had to find a way to move forward and reconcile herself with a good God, even when He did not give her the healing miracle she prayed for. In Lemons on Friday, readers walk with Mattie Jackson Selecman during the first years of grief following Ben’s tragic death as she grapples with her loss and leans on a steadfast God. Based on Selecman’s journal writings, Lemons on Friday will speak to all readers who must carry on without their loved ones and take a hard look at faith when their lives have not gone as planned.Lemons on Friday grapples with questions like these:How did I get here?Will this always hurt?Who am I now?How do I move forward?“When fundamental parts of our lives are lost, when people and things we thought we’d never lose are suddenly gone, it’s natural to want answers,” writes Selecman. “Why did this happen? Who’s to blame? What could I have done differently? And for many of us in the aftermath of life-shattering change, we also want to know, where is God? Not just where was He when the tragedy happened, but where is He now in my darkest days of hurt, wondering, and longing for comfort? When I am on the floor, writhing in tears with no idea what the rest of my life will look like, where is God?” Lemons on Friday offers insight and peace for anyone grieving, but especially for young people experiencing loss and facing a future that feels full of question marks.

    He's been indulging more often than he should lately, turning to comfort food and focusing on work to keep his mind off a recent breakup. When he injures his back, his doctor reads him the riot act, and he agrees to see a personal trainer to get in shape. When he meets Melanie, he thinks she is great, but knows there is no way the pretty new personal trainer would ever look at him twice.But she does. Melanie isn't put off by Bryan's teddy bear figure at all. He's handsome and nice and she wants to get to know him better. But his ex, Amy, is a new member at the gym and she doesn't hesitate to point out that it's against the rules for staff to date clients. And when Melanie hires Bryan to design her a house, it becomes even more impossible because Bryan has the same policy for his clients. Can they find their way to happiness somehow?

    The Gravity Inside Us is an ode to whatever it is we carry that pulls us in and out of place, and speaks so insistently of fate. Through writing about her own experiences, this book is a reach into that space.

    Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more “how-to” book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger’s own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as: -Would you like to be married to you? -Are you evolving or revolving? -You can’t heal what you can’t feel. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.

    Accomplish more. Buy more. Post more. Be more.In following these demands, we have indeed become more: More anxious. More tired. More hurt. More depressed. More frantic.What we are doing isn't working!In a society where hustle is the expectation, busyness is the norm and information is king, we have forgotten the fundamentals that make us human, anchor our lives, and provide meaning.Jefferson Bethke, New York Times bestselling author and popular YouTuber, has lived the hustle and knows we need to stop  doing  and start becoming.   After reading this book, you will discover:How to proactively set boundaries in your lifeHow to get comfortable with obscurityThe best way to push back against the demands of contemporary lifeThe importance of embracing silence and solitudeHow to handle the stressors that life throws at us To Hell With the Hustle  is for anyone who isFeeling overwhelmed with the demands of work, family and communityWanting to connect and spend time with their family.Tired of being anxious, lonely, and burned outJoin Bethke as he discovers that the very things the world teaches us to avoid at all costs--silence, obscurity, solitude, and vulnerability--are the very things that can give us the meaning, and the richness we are truly looking for.

    Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your lifeForeword by Dr. Phil McGrawIt is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically.Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the big decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.A PENGUIN LIFE TITLE