Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes

    Army Fort Davis in the west Texas wilderness, has received shocking news – his father is dead. He must return home to Virginia and claim his inheritance before a maniacal neighbor can murder his widowed mother and seize the family plantation. But he’s torn by a terrible dilemma – to stay in the army and turn his back on his fortune, his mother and his beloved childhood home, or become the thing he despises; a slave master! Is there no other choice? Meanwhile, a woman desperate to redeem her family’s fortunes schemes to marry her beautiful but troubled daughter to the handsome young heir. But will Evelyn’s own plans break his heart instead? An epic journey across a young nation seething with debauchery, brutality, corruption, and political intrigue, unwittingly on the brink of an unimaginable disaster; the American Civil War. Nathan Chambers has left the violent army life behind in Texas, never imaging he’s on the very ‘Road to The Breaking’.

    Now he seeks revenge on the men who murdered his Apache family, a band of scalp hunters led by the notorious Colonel Thomas Ballantine.

     Ray Tokes is challenging big pharma as well as the tobacco industry by putting fiction to rest with a fistful of facts about CBD and what it is as a medication. Ray Tokes evolves the conversation from his first book The Revolutionary Cannabidiol and answers the challenging questions about CBD such as: What is CBD? - Ray Tokes gives an informative summary about what CBD is and isn't. What does CBD stand for? - Most people know what it is, but what does it mean? Where does CBD come from? - An in-depth look into CBD. What Are the Benefits of Using CBD? - Are there benefits to CBD? Why is CBD so good for the body? - How are cancer patients able to use CBD? What is the Difference between CBD and THC? - Learn the differences between CBD and THC. What is the Difference between CBD and CBN? - A look at CBD and CBD. Is CBD Legal Everywhere? - The legality of CBD. Is CBD Really as Special as They Say? - Ray Tokes addresses the power of CBD. Why Does CBD Work as a Medication? - Learn how CBD works to help cancer patients. What is the Difference between Medical Marijuana and CBD? - Learn about the differences between Medical Marijuana and CBD. Is THC or CBD the Best Option? - Ray Tokes addresses the variety of options available. What Can CBD Be Used For? - Ray Tokes goes into length about the healing properties of CBD. What is CBD E-Liquid? - Find out what CBD E-Liquid is. What is the Future of CBD? - The future surrounding the debate and legality around CBD.

    Even though he feels as if he has a place to belong now, Carl can’t stop researching the legend of Charlie the Creeper King and his lost kingdom. The legend stated that long ago, creepers had an entire kingdom to themselves. One day, they mysteriously vanished. Carl, anxious to discover if the legend is real, sets off to follow the trail. Along the way he meets a human, Chloe, who is also looking into the lost kingdom legend. The two team up to discover the mystery. But the path to the kingdom isn’t as straight and narrow as Carl is expecting. He finds himself dealing with jungles filled with carvings, monsters that are seemingly drawn to them, and skeletons that sneak up on them. Traveling from a mysterious jungle all the way to a secret water temple, Carl and Chloe are determined to discover the truth of the creeper kingdom legend. This unofficial Minecraft book is not authorized, endorsed or sponsored by Microsoft Corp., Mojang AB, Notch Development AB or any other person or entity owning or controlling the rights of the Minecraft name, trademark or copyrights. All characters, names, places and other aspects of the game described herein are trademarked and owned by their respective owners. Minecraft®/ /TM & ©2009-2016 Mojang/Notch.

    Tyson. The judge sends Bill McDaniel, head of the Texas Rangers, on a manhunt with two murder warrants; both for Clay Brentwood. The judge's last words to Bill McDaniel were, "Bring him back, dead or alive. And I don't care which."

     "Where's my newspaper? Who stole it from me? I must catch the thief, He will not stay free."   Uncle Jake was too angry, He accused right away. Then he learned a lesson, At the end of the day.

    Did you know that actors making the movie "Gettysburg" in 2003 had an incredible ghostly experience? Did you know that the Bigelow Ranch in Utah has been the scene of reported crop circles, UFO landings and ghosts?Kids will learn what is known and not known about many mysterious places. Are these places really where strange happenings occur? Kids can make their own minds up about them. Here Is A Preview Of What You'll Discover In This Book Did you know that 5 military planes and 14 men were lost in the Bermuda Triangle in one flight exercise in 1945? Did you know that a search plane looking for the 5 missing planes also disappeared? How were statues weighing 82 tons moved miles on Easter Island 1,000 years ago? Did you know that Union troops swore that the ghost of George Washington appeared on the Gettysburg battlefield? Were the amazing Nazca lines created by aliens as a giant UFO landing area 1,500 years ago? 8,000 people every year search for the Lost Dutchman Mine in the Superstition Mountains! Is it cursed? and much, much more

    This extract from Rujuta Diwekar’s Don’t Lose Out, Work Out! is exactly what you will need to get motivated and stay motivated. In ‘Don’t Lose Out’, Rujuta outlines how exercise helps your body deal with all the changes (in your hormones, involuntary systems, skeleto-muscular structure) that come with the aging process. She explains how important it is to take that first step towards leading a more active life and setting up an exercise routine. After all, we all want not just to live long lives, but to be the healthiest we can be while doing so.

    If you’ve always wondered what goes on in the head of the lonely Ender Dragon, then the Diary of a Wimpy Ender Dragon will be perfect for you. Join Ander as he gives you glimpse into his lonely, hectic life. Life isn’t easy when you are the only dragon in Minecraft and the Diary of a Wimpy Ender Dragon highlights this and more. Uncover the secrets of the Minecraft dragon and get to know how he deals with pesky players who are always looking to kill him. Find out more about this unique dragon today. Get your copy now!

    Carb-heavy diets lead to big-time inflammation, and inflammation leads to everything you don’t want: heart disease, obesity, diabetes, and neurodegenerative disorders like Alzheimer’s, Parkinson’s and Lou Gehrig’s disease. Neurologist David Perlmutter forks over the straight scoop in Grain Brain, laying out data to back up his claims in such a convincing presentation you’ll let go of the conviction that a slice of whole wheat bread is “good” for you.In this detailed summary, you’ll find out how foods you think are healthy, like orange juice, low-fat milk, agave nectar or whole grain pasta, set your grey matter on fire. The brain’s lack of pain receptors make it hard to tell when damage is being inflicted, and by the time brain dysfunction is diagnosed, it’s usually too late. Cutting-edge research shows dietary choices either help us or hurt us, and this summary is packed with information to help you keep your brain sharp and nimble while cultivating vital health in your body.There’s no pill or protocol to fix a faulty brain, so prevention is the best bet for keeping your marbles. Start by going over Dr. Perlmutter’s “Hazard Zone” list to determine your risk factors for developing brain disease. This comprehensive summary includes all the information you need to make wise choices today through simple, powerful course corrections.You’ll find out:•How genetics influence our ability to digest and utilize glucose-rich fuels like fruit and grain•How the demographics of a skewed ratio between fat, protein and carbohydrates affect human biochemistry•How toxic components in processed foods impact system efficiency and function•Why as many as 9 out of 10 people may be suffering from undiagnosed gluten sensitivity•How gluten has become our generation’s addictive weakness as it wreaks havoc on our “second brain,” the digestive system•Strategies for using diet therapies to eliminate gluten and sugar to relieve headaches, insomnia, depression, ADHD, and a host of other health issues, including obesity and diabetes•How misinformation about low-fat diets has contributed to ravaging the health of millions worldwide•Why adding carefully chosen high-cholesterol foods into your diet is the best plan for avoiding heart disease and preserving brain power•How eating quality fat in generous amounts can help you achieve and maintain ideal weight•How sleep deprivation and chronic stress sabotage physical and mental health•Why consistent, vigorous exercise makes you smarter•How you can drop your triglycerides, blood pressure, weight and blood sugar in just four weeks•Ways to dramatically cut your risk of developing diabetes, heart disease and neurodegenerative diseaseMake a “brain-smart” decision today by accessing the comprehensive information in this summary that allows you to identify counterproductive choices. In as little as two weeks, you can experience greater clarity of thought and better sleep, as well as a lighter body and improved digestion, and you can begin taking vital steps to establish and protect the biochemistry that will allow you to live and age gracefully.

    In this book, experts will guide you by the hand and teach you everything that you want to know. You will also get step-by-step guidelines for amazing recipes and ideas. You'll be playing like a pro in no time!

    Brilliantly written, well organised gripping page turner. A must add Mystery/thriller true crime book.

    You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.

    This manual describes the practical details of a low carbohydrate, ketogenic diet as used by nutritional and medical professionals.