In this collection, Diane Ackerman, with astonishing candor, lays bare her desires, anger, jealousy, fears, and anxiety, as she probes not only her present emotional landscape but also her past. And what gradually rises to the surface is an understanding of how the poet uses verse to purge her demons, express her delight, or confess secret longing, and through this process come to a better understanding of the self.

    Regular price: $4.99.***+FREE GIFT INSIDE: link to download my 120 page e-book “Mindfulness Based Stress and Anxiety Management Tools” for free! Dear Friends, Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful, and pragmatic for anyone to study regardless of what religion you follow (or don’t follow). Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths through a more “contemporary” and practical language. It is a “modern Zen lifestyle” type of book. I invite you to take this journey into the peaceful world of Zen Buddhism with me today! In This Book You Will Read About: • Where Did Zen Come From? - A short history and explanation of Zen • What Does Zen Teach? - The major teachings and precepts of Zen • Various Zen meditation techniques that are applicable and practical for everyone! • The benefits of a Zen lifestyle • What Zen Buddhism is NOT? • How to slow down and start enjoying your life • How to accept everything and lose nothing • Why being alone can be beneficial • Why pleasure is NOT happiness • Six Ways to Practically Let Go • How to de-clutter your life and live simply • "Mindfulness on Steroids" • How to Take Care of your Awareness and Focus • Where to start and how to practice Zen as a regular person • And many other interesting concepts... Scroll to the top of the page and click the orange buy button to instantly download this book to your PC, Kindle, Mac or smartphone!

    From the gory photos captured on the ground, to the protest songs that soundtracked a generation of rebels and radicals, this twenty-year war left a mark on the world that’s not going to disappear soon. If you live in the United States (not to mention Vietnam itself), you’ve probably been affected by the war – whether you know it or not. But do you wish you had answers to some questions about the war? What were the stories behind the iconic pictures? Why did it divide the United States more than any war before or since? Would you like to be able to casually explain an issue or relate a story that would shock or impress the whole room? With the help of this Vietnam War book, you can! In just a few minutes a day, you can be an expert in Vietnam War history, and impress both your friends and your history teachers. Each chapter of our trivia books is broken up into fifteen bite-sized sections. These sections are either interesting stories, or clear, simple break-downs of the Vietnam War’s main issues. It’s a pretty complicated war, but unlike most war books, this one will make those difficult issues seem easy and exciting. Every chapter also ends with twenty fascinating facts and five quick questions to test your knowledge. And unlike some Vietnam War books, we’re not going to overwhelm you with a million dates and names – our Vietnam War stories are guaranteed to both intrigue and educate! Get ready to meet characters from Ho Chi Minh, Vietnam’s George Washington, to Peter Lemon, drug enthusiast and Medal of Honour winner. Find out what led to the war, and why it went so badly. Meet the people in Vietnam who risked their lives, and the people in America who stood up against the war. Learn why the Soviet Union stayed away, how a herbicide changed the definition of a war crime, and how Harris Tweed suits saved lives.

    With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.

    Winner of every major Japanese literary prize, his work translated around the globe, Shusaku Endo (1923-1996) is a great and unique figure in the literature of the twentient century. "Irrevocably enmeshed in Japanese culture, he is by virtue of his religion [Endo was Roman Catholic] irrevocably alienated from it" (Geoffrey O'Brian, Village Voice). It is this aspect that has made Endo so particularly intriguing to his readership at home and abroad. Now gathered in a New Directions Bibelot edition are five of Endo's supreme short stories exemplifying his style and his interests, presenting, as it were, Endo in a nutshell. "Unzen," the opening story, touches on the subject of Silence Endo's most famous novel -- that is the torture and martyrdom of Christians in seventeenth-century Japan. Next comes "A Fifty-year-old Man" in which Mr. Chiba takes up ballroom dancing and faces the imminent death of his brother and his dog Whitey. In "Japanese in Warsaw" a business man has a strange encounter; in "The Box," an old photo album and a few postcards have a tale to reveal. Finally included is "The Case of Isobe," the opening chapter of Endo's novel Deep River in which Isobe, a member of a tour group, hopes to find in India the reincarnation of the wife he took so much for granted.

     Dani Watson, a Self Love and Law of Attraction coach, walks you through a process that will help you get clear on what you really want, ditch the limiting beliefs and negative thoughts that are holding your back and teach you how to raise your vibration so that you can to be, do and have anything you desire. Within the book, Dani shares her story of how she battled with anxiety after years of struggling to figure out her career path, accumulating significant debts and then dealing with heartbreak. Through learning how to love herself again and discovering the world of coaching and spirituality, Dani went on to figure out her purpose and find the confidence to go for her dreams. Self Love and Spiritual Alchemy weaves personal experiences with practical guidance so that you can discover how to unleash your inner goddess and co-create magic with The Universe. You can find out more about Dani via @dani_watson_coaching or online at www.daniwatson.com

    In this collection of essays--based on a selection of radio talks and lectures given in the late 1950s and early 1960s--philosopher Watts explores the many aspects of Zen and Eastern thought that served as an inspiration for the Beat generation.

    Hephaestus Books represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Hephaestus Books continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge. This particular book contains chapters focused on Don Quixote, Works inspired by Don Quixote, and Characters in Don Quixote. More info: (;, see spelling and pronunciation below), fully titled The Ingenious Hidalgo Don Quixote of La Mancha, is a novel written by Spanish author Miguel de Cervantes. Cervantes created a fictional origin for the story by inventing a Moorish chronicler for Don Quixote named Cide Hamete Benengeli. Published in two volumes a decade apart (in 1605 and 1615), Don Quixote is the most influential work of literature from the Spanish Golden Age in the Spanish literary canon. As a founding work of modern Western literature, it regularly appears high on lists of the greatest works of fiction ever published.

    Since its original publication, Chagdud Tulku has continued to teach widely and has met thousands of sincere, enthusiastic, and sometimes skeptical students. The frank questions inspired by these teachings form the basis of the material added to this revised edition.

    The work of Yagyῡ Munenori from 1632 concerns martial arts and military science. It is translated by Thomas Cleary and can be found tucked behind Miyamoto Musashi‘s “the Book of five rings” from 1643. Both these texts analyse conflict between two men armed with swords and scale this up bigger battles. These important treaties on swordsmanship, and have been taken as giving lessons on life in general.

    It features a biography of the author, a full-length analysis of the novel, and a great deal more. If you're studying this novel, reading it for your book club, or if you simply want to know more about it, you'll find this guide informative and helpful. Part of a new series of guides to contemporary novels. The aim of the series is to give readers accessible and informative introductions to some of the most popular, most acclaimed and most influential novels of recent years - from ‘The Remains of the Day' to ‘White Teeth'. A team of contemporary fiction scholars from both sides of the Atlantic has been assembled to provide a thorough and readable analysis of each of the novels in question.

    Deceptively simple, Ryokan's poems transcend artifice, presenting spontaneous expressions of pure Zen spirit. Like his contemporary Thoreau, Ryokan celebrates nature and the natural life, but his poems touch the whole range of human experience: joy and sadness, pleasure and pain, enlightenment and illusion, love and loneliness. This collection of translations reflects the full spectrum of Ryokan's spiritual and poetic vision, including Japanese haiku, longer folk songs, and Chinese-style verse. Fifteen ink paintings by Koshi no Sengai (1895-1958) complement these translations and beautifully depict the spirit of this famous poet.

    This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them.Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

    Combining the traditional and the contemporary, Stone Boy and Other Stories contains ten works of short fiction that illuminate Buddhist themes and Vietnamese culture.

    But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee s own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit"