But what exactly does this practice offer to Christians?In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.

    Thompson’s Las Vegas, with the Good Doctor as tour guide. A Lord of the Rings-like adventure in the city’s underground flood channels. A seven-day stay at a seedy motel on East Fremont Street.The stories in My Week at the Blue Angel aren’t about Steve Wynn, Cirque du Soleil, or how to play poker and they aren’t set in Caesars Palace, XS Nightclub, or a 2,000-seat showroom. They’re about prostitutes, ex-cons, and the homeless and they’re set under Caesars Palace and in trailer parks and weekly motels.In this creative-nonfiction collection, Matthew O’Brien—author of Beneath the Neon: Life and Death in the Tunnels of Las Vegas—and veteran photographer Bill Hughes show a side of the city rarely seen. A side beyond the neon lights, themed facades, and motel-room doors. A side beyond the barbwire fences, “No Trespassing” signs, and midnight shadows.A side of Las Vegas many locals and visitors are curious about, but few ever explore.

    Download for FREE With Audible Trial** **Kindle Version Now Includes A Bonus Book on Zen Buddhism** Find out all about mysterious Buddhism, its origins, its secrets and its answers to the challenges of modern life. This book contains a basic overview of Buddhism, including the life of Buddha, and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods and insights in a way that is easy to understand. Filled with a wealth of common-sense and other-worldly wisdom, the path to enlightenment is considered. Learn about meditation, mindfulness, happiness, Samadhi, Nirvana and all the other important concepts that have helped shape our understanding of reality. Find out about Zen Buddhism, and study all the basic elements that make the Buddha Dharma so compelling to people of all walks of life. What You'll Learn... Learn about Siddartha Guatama, who became the Buddha Find out about different Buddhist schools Understand Meditation, mindfulness and awareness Learn about relaxing and letting go, and its benefits Find out what Samadhi is all about Find out about Karma, whether good or bad. Discover the teachings about reincarnation Learn about impermanence, and how that affects you Consider the status of women in Buddhism Find out what Buddhism means in practical life Discover the wisdom latent inside you Learn to let go of anger and frustration Learn how all things are connected, including you Discover new mental possibilities Find your own path to enlightenment Much, much more! Make use of this book today to educate yourself about one of the most popular ideas in history – transcending the mundane and discovering the ultimate. Get to know Buddhism intimately, and understand why it has had such a powerful effect on the world. Download Today!Tags: Buddhism, Zen, Enlightenment, Samadhi, Nirvana, Dharma, Buddha, Siddartha, Guatama, Meditation, Dalai Lama, Mahayana, Theravada, Impermanence

    But, while it can look perfect on paper, Lisa admits her life hasn’t always been that way. Blending advice from mentors and role models, together with lessons she’s learned the hard way, Lisa’s personal journey is proof that no mistake is undoable, no relationship is unfixable and no failure is in vain if you have the right attitude and an abundance of gratitude.“In the short time I have known Lisa, she’s had an infectious spark, and a crazy, fun, anything’s possible, entrepreneurial attitude. She’s a woman to watch.”- SIR RICHARD BRANSON

    “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.”This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary and index.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    This audio CD contains an introductory speech by author Walter Mosley followed by Stephen King's acceptance speech.

    P. Blavatsky's magazine, between 1887-1891. An excellent introduction to Blavatsky's work.

    Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice thatrequires you to be consciously aware and moving in the environment rather than sitting with your eyes closed.Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies soldworldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism (with practical tips for de-cluttering of one's home), A Walk in the Wood provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present.Appealing to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and beingcontent just "being"), A Walk in the Wood also makes for a perfect gift for stressed-out family membersand friends.

    Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

    Bernstein knows that most of us don’t have time for an hour of yoga or 30 minutes of meditation, so she has hand-picked 108 techniques to combat our most common problems—from addiction and anxiety to burnout and resentment. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers bust through blocks to live with more ease. She breaks down each technique Spirit Junkie style—with meditations, assessment questions, and step-by-step guidance—while incorporating lessons from A Course in Miracles and Kundalini yoga.As readers benefit from the techniques they’ll be able to share them. Each practice has been boiled down to a 140-character description—or Miracle Message—which can be tweeted, pinned on Pinterest, posted on Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #MiraclesNow. Ebook readers can share right from their device.Readers familiar with Bernstein’s fun and innovative take on spirituality will scoop up her latest work. And those who are discovering her will appreciate her easy-access approach to spirituality and transformation.

    This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

    In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s):  Eat a mindful breakfast—with no phone, TV, or newspaper!Cuddle your child and take three deep breaths together.Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too.  Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

    

    Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion. Happiness is not sustained through achievements. Rather, it is the result of having strong “inner” muscles.The Inner Gym is to inner strength what the outer gym is to physical strength—it is a means for strengthening the inner muscles that are responsible for solidifying true happiness, from the inside out. With brawny inner muscles, you will be able to tap into your happiness, no matter the circumstances. With weak inner muscles, you can have it all and still be unhappy. The stability of your happiness depends on much you work out in The Inner Gym.