Award-winning personal trainer Brett Klika provides step-by-step explanations of basic exercise movements paired with helpful illustrations so you can get started moving your way to a healthier, more energized body. With circuits devoted to full body, arms, legs, and core, 7 Minutes to Fit is all you need for a quick and effective workout.

    Popular stone artist F. Sehnaz Bac, a seasoned archaeologist who markets her painted Sassi dell’Adriatico (Stones of the Adriatic) on Etsy, presents step-by-step instructions for creating 30 fantastic designs. Full-color photographs accompany directions for painting themes that range from trees, flowers, and animals to mandalas, geometric patterns, holiday motifs, and more.Starting with the basics — including finding and choosing stones as well as tools and materials — the guide offers a variety of techniques, including painting stones with colors or inks, painting on natural stone, and sealing the finished work. Projects range from simple to advanced and include suggestions for indoor and outdoor display, as well as instructions on how to style wearable objects such as pendants. A complete selection of templates provides motifs for every project as well as ample inspiration for developing your own designs."The instructions are clear and engaging, while the photos are lovely and inspiring. Rock painting has become a really fun family activity for us all." — Sharing Craft Ideas"This is brilliant, fun, and truly inspirational! Highly recommend it." — splashesintobooks

    Crocheting skills are learned by working on projects, beginning with something very easy and getting progressively more difficult as the reader works through the book. New skills are explored in depth as they are introduced. The introductory section covers all the basics of crochet-selecting yarn, hook types and sizes, other tools and accessories, crochet gauge, chaining, forming the basic stitches, reading patterns-making this the most comprehensive beginner’s book available. The online video tutorials created to supplement this book are an additional learning tool demonstrating the essential techniques used in crochet.

    Beautiful and durable, they appealed to book lovers who appreciated not only a book's content but also the quality and craftsmanship of its binding. Unfortunately, the introduction of machine-binding methods, while making books widely available at reasonable prices, also largely curtailed the art and craft of making fine books by hand.This expert guide offers a solution. In its pages, craftspeople can learn the traditional methods of bookbinding and produce high-quality hand-bound books themselves. Thorough, detailed instructions, with over 270 helpful illustrations by the author, cover materials, tools, and equipment (including making your own); fundamental procedures and technical methods; rebinding an old book; making a slipcase, and other essentials. Also included are well-illustrated, step-by-step directions for eight binding projects: dust jacket; blank book, single signature; folio; blank book, four signatures; manuscript binding; music binding; and two more.Clearly written and easy to follow, this manual will be indispensable to those wishing to create high-quality handcrafted bindings themselves; it will also serve as a valuable reference for students and professionals in publishing and its allied trades.

    

    This essential book presents 10 color-coded stitch sections: Basic stitches, Fans & Shells, Bobbles & Clusters, Spike stitches, Post stitches, Mesh & Filet, Cable stitches, Tunisian stitches, and more!Learn each stitch with written, charted, and step-by-step photo instructions that clearly explain where the yarn goes each step of the way. In addition, each stitch pattern shows a large finished swatch in actual size.You'll enjoy the colorful and eye-catching "candy-box" sampler pages that start every section. Crochet Stitch Dictionary offers excellent useful instruction and inspiration for all crocheters.

    A basic knowledge of crochet is required to make them. The hat, scarf and neck warmer are easy and quick to make. You only use single crochet stitches (US) or double crochet stitches (UK). The Hat & Neck Warmer you can make in one to one and a half hour. The Scarf takes about 2 hours.

    Start by learning the basics of piecing and how to use a rotary cutter, then making a quilt sandwich, quilting, and finally, binding your new project! A fantastic guide for anyone looking to start a new hobby, Quilting Techniques for Beginners will have you quilting in no time!

    This book shows you how to take everyday materials from around the house, flea markets, thrift stores, and hardware stores and turn them into clever and eye-catching hand-made books.

    Start your own business selling one-of-a-kind treasures shoppers can't find in regular stores. For crafters, it's a revolution. Never before has it been so easy to start a worldwide crafting business with millions of paying customers -- with no up-front investment --all in an afternoon! If you're a skilled crafter, artist, or antique hunter, you're 90 percent there. Just follow the step-by-step instructions in this book to register at Etsy, photograph and list your items for sale, and rake in the cash. Learn how thousands of Etsy crafters, young and old, have launched their business on a shoestring, usually part-time at home. Customers discover your items because of good old-fashioned word of mouth-with an Internet twist, courtesy of Facebook, Google, and Etsy itself. You'll learn the best tools for making it all work, no computer geekery required. You'll see how to sell more items more quickly, earn more money, and have more fun, spending more of your time doing what you loved in the first place-creating new things, finding new treasures, and meeting lots of new people obsessed with the same stuff as you. Even if you're shy! -- Read easy-to-follow guides for registering on Etsy.com and selling your handcrafted items, vintage finds, or crafting supplies. -- See how crafters like you have built a full-time business from scratch. -- Learn how to price your items to maximize your sales and fatten your profits. -- See how to photograph your items like a pro and avoid the amateur mistakes. -- Learn how to process your Etsy payments and avoid scams. -- Get legitimate tax deductions for your home studio or office, and travel expenses. -- See examples and insider tips from dozens of Etsy's top sellers. -- Learn to use keywords to drive visitors to your Etsy shop. -- Learn techniques for getting word of mouth and "free advertising, and why paid advertising is usually a waste of money. -- Take your business to the next level by attracting wholesalers and retailers. -- License your designs to extend your reach and create more cash. -- Automate your administrative chores with Etsy apps.

    Small knits are also the perfect way to try something new--an unusual stitch pattern, wild multi-colored yarn, or even a touch of sparkle. Laura Nelkin is well-known for designing these fun-to-knit little projects introducing her students and fans to advanced techniques with her signature "You can do it!" enthusiasm. In her first book, she share her 3 favorite types of knitting using wrapped stitches, lacework, and beads. Each chapter begins with a quick knitted cuff to lay the foundations, then gradually ramps up to more complicated designs. The result is an all-new collection of wearable, feminine knits with a slightly rustic aesthetic. Give them as gifts, stockpile for a chilly day, or dress up a casual outfit--these are knockout projects to enjoy knitting again and again.

    Divided into three sections, this brand-new cookbook is Emeril's first ever to organize mouthwatering home-cooked meals according to time. You'll find recipes you can make in 20 minutes or less, 40 minutes or less, or around 60 minutes, so now you can make the meals you want in the time you have.How about Orange, Walnut, and Goat Cheese Salad (19 minutes) or Spicy Pork Wraps with Creamy Coleslaw (26 minutes)? If you're really in a hurry, you can whip up the Simple Italian Wedding Soup (11 minutes). If you have more time to spare, try the Shrimp and Zucchini Fritters (35 minutes) or splurge on the Pork Loin with Apples and Prunes (60 minutes). Finally, here is a cookbook designed to help you make cooking a part of your busy life. Whatever the amount of time you have, there's a delicious recipe in Emeril 20-40-60 that will fit your schedule.

    Needlework encyclopedia gives all there is to know about your favorite hobby.

    From luxurious scarves and totally wearable sweaters to cozy socks and even a quick-to-knit heart pin, there really is something for everyone on your list in this book. And there's a great range of big and small projects, each rated with a handy time guide so you can choose what to knit based on how much time you have. If you're really pressed for time, look for the quick-fix options throughout the book that give you shortcuts for making handmade gifts in no time flat.Inside, you'll find:Over 30 patterns for adults and children rated by how much time they'll take to knitQuick-fix options requiring minimal knittingAlternate ideas to help you personalize your knitted giftsComprehensive glossary and reference section with all the information you need to knit every project in the bookDon't all your loved ones deserve special handmade gifts? Pick up this book today and knit the perfect present.

    In it you will learn: What is a memory palace? How to build your first couple of memory palace. Learn the one secret to why some information stick to your mind, and other types don't How to easily build up to 15 memory palaces, based on the first two. Building memory palaces based on walks/journeys. How to build virtual memory palaces. How to memorize any fact or information using memory palaces. Unlike other popular books on the subject, like "Moonwalking with Einstein", the book "How to Build a Mnemonic Memory Palace" focuses on practical, hands on advice. Information that will get you started making your own memory palaces from day one.  This short, but informative book is virtually packed with information. Tips that simply work. Memory palaces are an ancient, yet somehow forgotten method of memorizing all kinds of information. Before the printing press was invented, content was passed on verbally from person to person. And using the Greek tradition of memory palaces, scholars could store vast amounts of information.  These techniques have seen an increased interest lately, and many people who have been inspired by memory palaces from TV-series like "Sherlock" or books like "Hannibal", want to find a way to easily get started making memory palaces. "How to Build a Mnemonic Memory Palace" literally takes you by the hand and walks you through the process, step by step. And thanks to the many examples, these ancient methods become very clear. In many ways, this book starts where others, like "Moonwalking With Einstein" stop.  Download a sample, or get the set of two books today. Learn how you can use the powerful techniques of memory palaces in order to memorize vitually anything.  A full, practical guide to getting started memorizing all types of information using memory palaces Equally useful for students, as adults Find out the perfect method for memorizing speeches Never forget another keyword