This autobiography traces Janet Frame's childhood in a poor but intellectually intense family, life as a student, years of incarceration in mental hospitals and eventual entry into the saving world of writers.

    For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make.Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal.Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.

    It was a decision her mother railed against from the moment the idea was raised. Win had very little agency in the world, every choice was determined by the men in her life. And strangely, she wanted the same for her daughter. Attending university wasn't for the likes of the Orr family. Worse still, it would mean leaving Win behind - and Win wanted Deborah with her at all times, rather like she wanted her arm with her at all times. But while she managed to escape, Deborah's severing from her family was only superficial. She continued to travel back to Motherwell, fantasizing about the day that Win might come to accept her as good enough. Though of course it was never meant to be.Motherwell is a sharp, candid and often humorous memoir about the long shadow that can be cast when the core relationship in your life compromises every effort you make to become an individual. It is about what we inherit - the good and the very bad - and how a deeper understanding of the place and people you have come from can bring you towards redemption.

    Instead Lay Me Down, a former racehorse, walked right up that ramp and into Susan’s life. This gentle creature??—??malnourished, plagued by pneumonia and an eye infection??—??had endured a rough road, but somehow her heart was still open and generous. It seemed fated that she would come into Susan’s paddock and teach her how to embrace the joys of life despite the dangers of living.An elegant and often heartbreaking tale filled with animal characters as complicated and lively as their human counterparts, this is an inspiring story of courage and hope and the ways in which all love??—??even an animal’s??—??has the power to heal.

    We were human toys. Just a piece of meat for someone to play with.'Barbara O'Hare was just 12 when she was admitted to the psychiatric hospital, Aston Hall, in 1971. From a troubled home, she'd hoped she would find sanctuary there. But within hours, Barbara was tied down, drugged with sodium amytal - a truth-telling drug - and then abused by its head physician, Dr Kenneth Milner.The terrifying drug experimentation and relentless abuse that lasted throughout her stay damaged her for life. But somehow, Barbara clung on to her inner strength and eventually found herself leading a campaign to demand answers for potentially hundreds of victims.A shocking account of how vulnerable children were preyed upon by the doctor entrusted with their care, and why it must never happen again.

    This is a powerful true story of one young girls struggle to survive the state care system in the 70's and 80's. Amelia has just one wish, to make it to adulthood, to hold her destiny in her own hands. This is a harrowing true story, one of survival and human strength. Amelia has been separated from all her siblings never to see them again for many years, she is moved from one children's home to another, until finally it's just too much for her to bear. Amelia starts to wonder about the peace and finality of her own death.

    Gifted Hands will transplace you into the operating room to witness surgeries that made headlines around the world, and into the private mind of a compassionate, God-fearing physician who lives to help others. In 1987, Dr. Carson gained worldwide recognition for his part in the first successful separation of Siamese twins joined at the back of the head -- an extremely complex and delicate operation that was five months of planning and twenty-two hours of actual surgery, involving a surgical plan that Carson helped initiate. Gifted Hands reveals a man with humility, decency, compassion, courage, and sensitivity who serves as a role model for young people (and everyone else) in need of encouragement to attempt the seemingly impossible and to excel in whatever they attempt. Dr. Carson also describes the key role that his highly intelligent though relatively uneducated mother played in his metamorphosis from an unmotivated ghetto youngster into one of the most respected neurosurgeons in the world.

    Misty and her sister were kept as slaves on a mountain ranch and subjected to almost complete isolation, sexual abuse, and extreme physical violence. Their step-father kept a loaded rifle by the door to make sure the young girls were too terrified to try to escape. No rescue would ever come since the few people who knew they existed did not care.When Misty reached her teens, her parents feared she and her sister would escape and took them to an Amish community. Devastated to again find herself in a world of fear, cruelty, and abuse, Misty was sexually assaulted by the bishop. As Misty recalls, "Amish sexual abusers are only shunned by the church for six weeks, a punishment that never seems to work... I knew I had to get help, and one freezing morning in early March, I made a dash for a tiny police station in rural Minnesota. After reporting the bishop, I left the Amish and found myself plummeted into a strange modern world with only a second-grade education and no ID or social security card."

    At age 13, her peaceful childhood was shattered when the Burmese army attacked. So began two terrible years of running, as Zoya was forced to join thousands of refugees hiding in the jungle. Her family scattered, her brothers went deeper into the war, and Zoya, close to death, found shelter at a Thai refugee camp, where she stayed until 2005 when she fled to the U.K. and claimed asylum. There, in a twist of fate, she became the public face of the Burmese people’s fight for freedom. This is her inspirational story.

    As a child, he learned English by listening to American pop artists like Michael Jackson and watching films starring action heroes like Arnold Schwarzenegger. When U.S. marines landed in Mogadishu to take on the warlords, Abdi cheered the arrival of these real Americans, who seemed as heroic as those of the movies.Sporting American clothes and dance moves, he became known around Mogadishu as Abdi American, but when the radical Islamist group al-Shabaab rose to power in 2006, it suddenly became dangerous to celebrate Western culture. Desperate to make a living, Abdi used his language skills to post secret dispatches to NPR and the Internet, which found an audience of worldwide listeners. But as life in Somalia grew more dangerous, Abdi was left with no choice but to flee to Kenya as a refugee.In an amazing stroke of luck, Abdi won entrance to the U.S. in the annual visa lottery, though his route to America--filled with twists and turns and a harrowing sequence of events that nearly stranded him in Nairobi--did not come easily. Parts of his story were first heard on the BBC World Service and This American Life. Now a proud resident of Maine, on the path to citizenship, Abdi Nor Iftin's dramatic, deeply stirring memoir is truly a story for our time: a vivid reminder of why western democracies still beckon to those looking to make a better life.

    Voted by her peers as one of the best lawyers in America, and described by Time as "one of the nation's most effective advocates of family rights and feminist causes," Allred has devoted her career to fighting for civil rights across boundaries of gender, race, age, sexual orientation, and social class. She has taken on countless institutions to promote equality, including the Boy Scouts, the Friars Club, and the United States Senate, often drawing from her creativity and wit to achieve results. And as the attorney for numerous high-profile clients -- she has represented Nicole Brown Simpson's family, actress Hunter Tylo, and Amber Frey, Scott Peterson's girlfriend -- Allred has helped victims assert and protect their rights. Throughout her extraordinary memoir, in such chapters as "To Conquer, You Must First Conquer Yourself" and "Don't Be Victimized Twice," Allred offers colorful -- sometimes shocking -- examples of self-empowerment from her personal and professional life. Presenting nearly fifty of her most memorable cases, she takes us deep inside the justice system to show how it's possible to win, even in the face of staggering odds. Allred opens our eyes not only to the significant positive strides we've made in recent decades, but more important, to how much further we still have to go to empower all members of society -- especially women, minorities, and others who are deprived of their rights. "Fight Back and Win" is a powerful testament to Gloria Allred's trailblazing career and the battles she has fought alongside countless brave individuals to win justice for us all.

    Beyond the Sky and the Earth is an autobiographical work that details her experiences and transformations after spending three years in Bhutan. It is as much a book about Zeppa's day-to-day life in Bhutan as it is about the personal awakenings and realizations that she had while living there. Visitors to Bhutan, an increasingly hot tourist destination, are still few and far between, largely because of tight government restrictions on entry, visa requirements, and a law requiring tourists to spend at least $200 a day there. There aren't many books on Bhutan, and even fewer first-hand accounts of life there. Beyond the Sky and the Earth stands out as both an informative introduction to the people and culture of Bhutan and as a beautiful piece of travel literature set against the backdrop of one of the most remote and unspoiled places on earth. Zeppa recounts her experiences living abroad, such as learning to live without electricity and carrying on a forbidden affair with one of her students, in such a compelling way that even someone who has never left home will become entranced by her story and captivated by her unique experiences. Naturally, Zeppa experienced culture shock when she arrived in Bhutan. The hardships she encountered seemed insurmountable, and at first she thought she couldn't bear it and fantasized about returning to Canada. She had to learn a new language in order to communicate with her students, she had to learn to live on her own, and she had to learn to deal with homesickness. Perhaps her biggest challenge was learning how to reconcile her growing love for Bhutan with her nostalgia for her life in Canada, her family, and her fiancé. But after living among Bhutan's Himalayan peaks, lush valleys, colorful villages, and friendly people, and after gaining an appreciation for life in a place frozen in time, Zeppa realizes that she feels at home in Bhutan and wants to stay.Although to Zeppa Bhutan is a magical land, she cautions herself and the reader not to deem it "the last Shangri-La," as is often done by the lucky travelers who make their way through the red tape required for entry into the kingdom. Bhutan is not without its problems: it is an underdeveloped country plagued by the problems that affect many places cut off from modernity. There is infant mortality, illness, and poverty. There are also domestic and international tensions that stem from the government's stringent regulations intended to preserve the national culture. Among them are the prohibition of foreign television and a requirement that people wear the national dress, a kira for women and a gho for men.Few of us will ever get to see the place that was Zeppa's home. But her narrative is so clear and insightful that you easily feel as though you are sharing this portion of her life with her. Even if you haven't had the experience of living abroad, or if the prospect of a trip to the furthest reaches of Asia is not in your cards, Zeppa's book is a worthy read on many levels. From her powerful use of language to describe the superb beauty of Bhutan's landscape to her passionate description of her spellbinding relationship with her future husband, Beyond the Sky and the Earth draws readers in and takes them on her rocky ride to self-realization. When trying to explain to a friend what she finds appealing about Bhutan, Zeppa writes: "It takes a long time to find the true words, to put them in order, to tell the whole story. It is not just this or that, the mountains, the people, it is me and the way I can be here, the freedom to walk unafraid into the great dark night. It is a hundred thousand things and I could never trace or tell all the connections and reflections, the shadows and echoes and secret relations between them."But, in fact, Zeppa does tell the reader about these connections and reflections in a lyrical way. After reading the book, you will have a deep understanding, appreciation, and respect for Zeppa's strength of character and for the wonders of Bhutan.Beyond the Sky and the Earth is a delight to read in every way. Zeppa's beautiful prose, peppered alternately with funny observations and profound soul-searching, is a truly special and unique work that will leave you craving an adventure of your own.

    Volume 1 of the gripping epic masterpiece, Solzhenitsyn's chilling report of his arrest and interrogation, which exposed to the world the vast bureaucracy of secret police that haunted Soviet society

    Unlike most kids, I didn't lose my secret-agent aspirations. So as a bright-eyed, idealistic college grad, I sent my resume to the CIA.Getting in was a story in itself. I peed in more cups than you could imagine, and was nearly condemned as a sexual deviant by the staff psychologist. My roommates were getting freaked out by government investigators lurking around, asking questions about my past.Finally, the CIA was training me to crash cars into barriers at 60 mph. Jump out of airplanes with cargo attached to my body. Survive interrogation, travel in alias, lose a tail. One thing they didn't teach us was how to date a guy while lying to him about what you do for a living. That I had to figure out for myself.Then I was posted overseas. And that's when the real fun began.