Unsurprisingly, neither worked.After a visit to Sex Camp and many attempts to fix her 'broken' vagina, Fran decided to share her own hilarious, excruciating, and sometimes upsetting experiences. With the help of her 16 year old self's diary, expert advice,  candid and enlightening interviews with others about sex,  and some self-care exercises, Fran sets about trying to make herself, and other people, feel like they're not being gaslit by their own vaginas.

    Women crave intimacy and emotional connection. Women don't want sex with strangers. Right? Wrong. Could 'the fairer sex' in fact be more sexually aggressive and anarchic than men? In What Do Women Want? Adventures in the Science of Female Desire, critically acclaimed journalist Daniel Bergner looks at the evidence. Recent research, he finds, dismantles the myths to reveal an unprecedented portrait of female lust- the triggers, the fantasies, the mind-body connection (and disconnection), the reasons behind the loss of libido and, most revelatory, that this loss is not inevitable.

    But with the plethora of information available on the Internet, it can be difficult to know exactly which foods an anti inflammatory diet consists of—and moreover, how to easily incorporate it into your daily life. The Easy Anti Inflammatory Diet is the most complete, easy-to-use resource for fighting inflammation through diet and nutrition. This book presents a unique approach to the anti inflammatory diet that singles out the 15 most effective anti inflammatory foods and presents a collection of simple recipes that incorporate each one. 15 anti inflammatory foods create the basis for the recipes, maximizing the pain-relieving effects of each superfood. 95 easy, effective recipes take 30 minutes or less to cook, use 5 main ingredients or fewer, and include at least 1 top inflammation fighter, while excluding foods that contribute to inflammation. Expert guidance from one of the most trusted voices in restrictive diets, Karen Frazier, author of best-selling wellness cookbooks such as The Easy Acid Reflux Cookbook and The Hashimoto’s Cookbook and Action Plan. With additional features like the easiest-to-use chart of anti inflammatory foods, and additional tips for saving time and money, The Easy Anti Inflammatory Diet is your all-in-one guide towards starting the anti inflammatory diet—and sticking with it.

     With her husband Terry, Susie sets off for a holiday touring the game reserves, but what she finds far exceeds her expectations. In this, her seventh, travelogue, she takes readers from five star hotels to luxury tents in the wilderness, and to poverty in Nairobi's slums, describing a journey of joy, excitement, discovery, nostalgia, of new friendships and encounters of the very close kind with Kenya’s majestic wildlife. Forgotten memories come flooding back as she revisits the scenes of her childhood and adolescence, so movingly portrayed in her popular memoir I Wish I Could Say I Was Sorry, many of them changed beyond recognition. Written in her characteristic laid back style, this is a travel tale that will appeal to all those readers who have enjoyed Susie's previous books, as well as anybody who has lived in or dreams of visiting Kenya, the magical land Susie still thinks of as ‘home’. 'Vivid, moving, entertaining. Anybody thinking of taking a safari holiday in Kenya, or who would like to take an armchair safari to Kenya, should read this book.' "Hemingway wrote: 'I never knew of a morning in Africa when I woke up that I was not happy.' That is how I feel about Kenya. You feel at once insignificant and amazing, just for being here. This magnificent, beautiful country, birthplace of mankind, owner of my heart." Susie Kelly, 2017 WHAT READERS ARE SAYING: 'I’ve just been on a wonderful safari trip to Kenya! At least that’s how it felt. As a lover of all wildlife this was a trip that I could only ever dream about, but this book more than satisfied my curiosity and thirst for knowledge about African wildlife.' MRS BLOGGS BOOKS 'A wonderful & poignant African safari. Being an animal fanatic I enjoyed learning so much about African wildlife from this book and also the incredible people who care for, and protect it' SUSAN KEEFE 'Susie is a great ambassador for Kenya. It’s the best safari experience you are likely to get, without going on safari!' FRENCH VILLAGE DIARIES 'I consider myself rather knowledgeable about wildlife, yet I still found plenty here that was new to me about the animals and the Masai Mara in particular.' ANDREW IVES 'Susie Kelly's books are always a delight to read. The descriptions were informative, insightful and at times hilarious.' 'Wonderful read. I have avidly read each of Susie's previously published books.' 'One of my best reads ever. Cannot recommend this book enough - beautifully written (as always) and having lived in Kenya myself during the same period empathise totally with every word she writes.' 'Personal, Funny, Informative and Memorable! It's so very well-written, so easy to read, so funny and entertaining, so informative and educational.' 'I'm a big fan of Susie Kelly and her travels. Susie - where you going next? I'll be in my armchair right there with you!' 'What a fabulous trip. Delightful.' 'Thoroughly enjoyable as well as being informative. Certainly made me look forward to such a journey some day!' 'Susie Kelly has a wonderful way with words and descriptions and a fantastic sense of humour.' 'More than your average safari. I pre-ordered the book, received it on 6th June and read it the same day...phone off the hook and cup of tea at hand.

     Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days.

    The Most Respected Name in Running- Author of the best-selling running book in North America- Runner's World columnist- Inspirational speaker to over 200 running and fitness sessions each year- Has completed far more than 100 marathons

    The adult industry is riddled with pitfalls and dangers. Erotic labor is often emotionally demanding, draining, and complex. It can be hard to know who to turn to for advice on keeping yourself safe and sane. Lola Davina, former stripper, dominatrix, porn actress and escort, provides the life skills you need to prosper: · Shattering myths, such as thinking you need the “perfect” body· Creating financial freedom so you only work when you want to· Avoiding bad behavior, bad decisions, and burnout· Cultivating boundaries in an often insane industry· Learning to love your work!Thriving in sex work means having a healthy body, mind, heart, and bank account. No matter your job title or gender, whether you’re independent or work for someone else, if you want to succeed in sex work, this book is for you.“I LOVE THIS BOOK SO MUCH! Lola Davina brings the insight, advice and compassion that only a centered, wise, experienced sex work veteran can cultivate and gather: her insider knowledge makes this book a powerful ally to any sex worker who wants a better life. Fierce, smart, pragmatic and loving — I can’t recommend it highly enough.”—Carol Queen, PhD Author, founding director of the Center for Sex & Culture

    Tens of thousands learned the emotional and ethical skills of BDSM topping from the first `Topping Book.` Now, in addition to the sage advice and good humor that made the first edition a classic, the authors tackle some of the issues that have come up for tops in the last six years: on-line domination, the challenges and rewards of `lifestyle` relationships, ensuring our own and our partners` safety, and more.

    Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle--from self-reflection and honest communication to practicing safe sex and raising a family. Individuals and their partners will learn how to discuss and honor boundaries, resolve conflicts, and to define relationships on their own terms. "I couldn't stop reading it, and I for one identify as an ethical slut. This is a book for anyone interested in creating more pleasure in their lives . . . a complete guide to improving any style of relating, from going steady to having an extended family of sexual friends." --Betty Dodson, PhD, author of Sex for One

    Morgentaler's patients to let us in on the secrets of men and to examine the current state of male sexuality in science and medicine as well as in relationships and popular culture. In this frank and open discussion of the subject, Dr. Morgentaler will make men and women alike question what we think we know about gender, motivation, sexuality, relationships, and, ultimately, the definition of a "man."From the biology and science behind the "Bionic Penis," to the psychology behind men faking orgasms, Why Men Fake It will change the conversation about male sexual health, and will introduce the world to sex and relationships from a new point of view. Dr. Morgentaler's exploration of male sexuality, from the Masters and Johnson era through the introduction of Viagra, Feminism and the internet, provides the basis for his provocative and revolutionary ideas regarding men and sex- a topic that, until now, has been either sensationalized or stereotyped by the media—to give us the definitive guide to men, as we've never seen them before. From these stories you will gain a surprising perspective on the minds and motivations of men: committed, caring, loving and sometimes clumsy individuals doing their best to be great partners in their relationships.

    As the ad campaign for the show says, Ruby doesn′t know how she got to this weight, but she knows its killing her. Having been diagnosed with Type 2 Diabetes and told by doctors that she would die if she continued to carry all that weight, Ruby is changing her life to save it. Her honesty, optimism and genuine commitment to uncover all the underlying causes of her addiction--mental, physical and emotional--are inspiring millions of others in the process. So too is her progress. (She′s now down to 360 pounds!)While Style′s cameras have been following Ruby′s personal journey as she sheds the weight, gets healthier, battles discrimination daily, and struggles to recover lost childhood memories, these excerpts, taken from the journal Ruby carries with her everywhere on the show, include her most intimate reflections, insights and discoveries regarding her life "before" and "during" this incredibly transformative experience. It also includes her fears, hopes and dreams for life after her goal is realized. In addition, the book will feature thoughts from the doctors, dieticians, trainers, therapists, friends and family supporting Ruby′s mission. Everyone following and touched by Ruby′s story will want to read this book.

    Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging, it can also be easy to handle if you have a system to deal with it. This system would knock out these stressors, shut down your anxiety, and curb fear so you can take back control of your life.Inside "The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today" is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. You’ll discover why a little stress is good for you, why your body becomes “overloaded” with chronic stress, how to assess your stress level and take definite action steps to tame the wild beast of stress, how simple meditation and such gentle exercises as yoga and Tai Chi can help you beat stress, stress management tips you can use at work, school and home to relieve stress nearly instantly, how the simple act of sleep (when done properly!) works as a great stress-buster, and more.

    In this entertaining and frequently hilarious book, Mark takes us on a journey not only of 1111 miles, but of the highs and lows of long-distance walking.'I read the entire journey cover to cover in a couple of days. Totally fascinating, very amusing.' - Howard J'I highly recommend that people read it from start to finish. It is a great tale ' - Peter K'Thank you for being so enthusiastic about travelling and revealing your passion in such a constructive way ' - Jenny S'A certain cure for a jaded outlook.' - Marilyn S'You can't put it down.' - Frank W'A great job ' - Kevin P

    Here is the Tao with hipness, humor, and a complete lack of inscrutability. The Tao, which translates roughly as "The Way," is a basic philosophy for focusing the mind, channeling energy, and strengthening the spirit. Genuinely erudite but also highly practical, this book will help you learn the skills of meditation, psychic shielding, mindfulness, and magic to enhance your experience of reality. You'll also pick up instant advice on hundreds of challenges facing today's busy urban warrior: ¸  work  ¸  sex  ¸  money  ¸  success  ¸  politics  ¸  travel  ¸  relationships  ¸  drugs  ¸  healing  ¸  technology  ¸  freedomFor anyone striving for inner harmony on our messy old planet, let Barefoot Doctor walk the Tao for you.