Begin by choosing a motif from this extensive collection, which ranges from elegant alphabets to 1970s-inspired flowers and leaves, from sweet fairies to vintage-chic ladies in classic Dior dresses. The "Get Stitching" section gives you the basics you need to get started, along with an illustrated how-to of the simple stitches that are used to create all of the motifs. Each of the following sections, which are arranged by color–fresh greens, pretty pinks, timeless blues, rich reds, and elegant white and taupe–presents ideas for embroidering motifs in single colors, showing how much can be achieved with just one color of embroidery floss on a plain background. Includes more than eighty beautifully photographed, inspiring ideas for stitched embellishment, from wearables and personal accessories to a variety of decorative items for every room in your home.

    In BiblioCraft, Pigza hones her literary hunting-and-gathering skills to help creatives of all types, from DIY hobbyists to fine artists, develop projects based on library resources. In Part I, she explains how to take advantage of the riches libraries have to offer—both in person and online. In Part II, she presents 20+ projects inspired by library resources from a stellar designer cast, including STC Craft authors Natalie Chanin, Heather Ross, Liesl Gibson, and Gretchen Hirsch, and Design*Sponge founder Grace Bonney. Whatever the quest—historic watermarks transformed into pillows, Japanese family crests turned into coasters, or historic millinery instructions worked into floral fascinators—anyone can utilize library resources to bring their creative visions to life.

    Over 500 pages filled with photos, diagrams, and other illustrations.

    The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise!) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

    Ideal for those with some sewing experience looking to break away from the restrictions of traditional patterns, this guide offers the details for both hand and machine appliqué techniques, as well as a history of appliqué and how it was rediscovered in the fiber arts. Featured are 20 modern, stylish sewing projects ranging from aprons, skirts, pillows, and totes to a duvet cover, wall clock, blouse, baby quilt, and scarf. With step-by-step instructions, color photographs, and comprehensive how-to embroidery instructions, this is an all-in-one resource and guide.

    Frank is sewing the most wonderful outfit of his long career. Who could it be for?In all his years working as a tailor, Mr. Frank has made all kinds of clothes. From the practical uniforms of the 1940s to the wild and weird designs of the 1960s and 1970s, he has seen (and sewn) just about everything. But today’s project is especially close to Mr. Frank’s heart.With its use of textiles and sensitive period detail, Irene Luxbacher’s artwork is the perfect complement to her understated text. The result is a story that children and grandparents can share with equal delight.

    Created by successful online designers from around the world, the adorable items range from a sweet garland of little birds to super-cute matryoshka doll ornaments. All can be made with simple sewing techniques, and there are both no-sew and eco-smart options, too. Both indie and mainstream crafters will love these fresh new ideas!

    Christi Johnson offers unique patterns inspired by botanicals, animals, numbers, the cosmos, earth elements, zodiac signs, and mythical beasts, for novice or well-practiced crafters to combine into talismans with personal meaning. Johnson’s folk art style is vibrant and unintimidating and provides a framework for bringing spiritual elements into physical form.

    Whatever your experience and wherever the mess, you can sew up a cloth sack or organizer to fit your needs. Gardening tools, groceries, shoes, toys, jewelry, and more will find new homes in these colorful and reusable handmade alternatives to mass-produced products. With Betty Oppenheimer’s easy-to-follow instructions for 31 fun and functional projects, you’ll be inspired to break out your needles and create a more organized, bright, and eco-friendly home.

    In this inspiring guide, Lexie Barnes shows you how to create handmade bags that provide customized functionality while showcasing your own personal style. With step-by-step instructions for 18 pattern-free projects that include drawstring sacks, handbags, and messenger bags, Barnes encourages you to experiment with bold fabrics, hand-picked materials, and purpose-tailored dimensions to create fashionably unique bags that are suitable for your individual needs.

    When used effectively, line and mark-making convey texture, tone, form, movement, and mood. With Drawn to Stitch by your side, learn creative uses of line in embroidery and textile art.Artist and teacher Gwen Hedley shares a series of exercises designed to explore line’s potential as well as develop your creativity. Drawn to Stitch also covers line and mark-making tools, materials, and processes, including printing and mixed-media techniques. Gwen explores stitch, explaining how to interpret different line qualities from crisp and sharp to soft and diffused and from raised and overlaid to recessed and inlaid.Full of inspiring ideas, Drawn to Stitch is illustrated with stunning examples of stitched-textile work from leading artists.

    In the only photo-essay book about the quilts of Gee’s Bend for children, award-winning author Susan Goldman Rubin explores the history and culture of this fascinating group of women and their unique quilting traditions. Rubin uses meticulous research to offer an exclusive look at an important facet of African American art and culture.   In the rural community of Gee’s Bend, African American women have been making quilts for generations. They use scraps of old overalls, aprons, and bleached cornmeal sacks—anything they can find. Their traditions have been passed down through the decades. Much to the women’s surprise, a selection of the quilts was featured in an exhibition at the Museum of Fine Arts, Houston, in 2002. The exhibition then traveled to the Whitney Museum in New York City. “Eye-poppingly gorgeous,” wrote a critic for the New York Times about the exhibition. He continued, “Some of the most miraculous works of modern art America has produced.” The Metropolitan Museum of Art will exhibit its newly acquired collection of Gee’s Bend quilts in 2017.   Rubin is known for producing well-researched, highly praised, and sophisticated biographies of artists and other important figures. Through similar research, The Quilts of Gee’s Bend shares specifics about this rare community and its rich traditions, allowing children to pause to consider history through the eyes of the people who lived it and through a legacy that is passed on to the next generation.   This book should be of great interest to classrooms, libraries, and those interested in African American art in the United States, in addition to quilting, life in early emancipated colonies in the South, and Gee’s Bends importance in the Civil Right’s movement. The quilts and the incredible stories behind them are powerful motivators for anyone who wishes to accomplish anything. A map, directions on how to make a quilt square, endnotes, and an index round out this stunning nonfiction book.

    "For Fans of NBC's Making It, Bravo's Project Runway, or shopping vintage: A sweater gets a hole? Sew it closed... Part history and part how-to, Mend! traces the task's evolution from a 1950s chore to a DIY sustainability movement." -- Marie Claire For thousands of years, mending was a deep craft that has for too long been a secret history. But now it's back, bigger and better than ever. In this book Kate Sekules introduces the art of visible mending as part of an important movement to give fashion back its soul. Part manifesto, part how-to, MEND! calls for bold new ways of keeping clothes and refreshing your style. Crammed with tips, fun facts, ravishing photography, and illustrated tutorials, MEND! tells you exactly how to rescue and renew your wardrobe with flair and aplomb--and save money along the way.Whether you've never owned a needle or are an aspiring professional, MEND! gives you clear instruction and witty advice, with over thirty techniques, from classic darning and patching to cheeky new methods invented by Sekules, to help you turn every garment into a unique fashion statement. Including interviews with menders, shameful fashion industry facts, a ten-step closet mend, cheat sheets, stitch guides, moth elimination, museum conservator and vintage dealer tricks, and more, this is a book to inspire, delight, and galvanize. Sharp, funny, and incredibly timely, MEND! leads the slow fashion revolution into its next phase, where getting dressed is a joyful, creative experience for all.

    Kay Whitt of Serendipity Studio proves all you need to re-make your wardrobe are a few key things: great fabric; easy-to-make patterns; a handful of simple skills; and your own personal sense of style! Included in the book are tissue pattern inserts for the skirt; tunic/dress; and jacket-each with six variations detailed in the book for a total of eighteen new projects and looks to try. Kay provides master instructions for each basic garment and individual instruction for each unique look. Plus this book includes handy 'Tools of the Trade' and 'Sewing Techniques' sections for a quick overview of everything you'll need to make the clothes shown in the book. Full color photos of each finished project accompany each set of instructions. Author: Kay Whitt. Spiral-Bound Hardcover: 159 pages. Imported.

    This book offers a fashionable, contemporary update of crewel embroidery with designs and a colour palette that will have every crafter reaching for their needles and thread.