Loomers of every skill level will find something new and exciting to make.

    With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks.Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes.Long-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes: A 4-week meal plan that is easily customized according to your weight loss goals and caloric needs Current information on type 2 diabetes including how it develops, what to expect, and nutritional basics Over 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less With The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you’ll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.

    A fun read, salt and peppered, with the science behind distilling. This authoritative guide book introduces whiskey-making in a easy step-by-step process.

    But within the past forty years, more than fifty percent of the panda’s already shrinking habitat has been destroyed by humans, leaving the beautiful and beloved giant panda vulnerable to extinction. Despite the seemingly insurmountable odds—poaching, habitat destruction, pollution, human overpopulation, and global climate change—the panda is making a comeback. How? By humans teaching baby pandas how to be wild and stay wild.

    It has inspired songs, poetry and imaginations across the globe – as well as providing a very real service for the nation’s seafarers who might fall prey to storms and gales. In 1995, a plan to move the late-night broadcast by just 12 minutes caused a national outcry and was ultimately scrapped.Published with Radio 4 and the Met Office, The Shipping Forecast is the official miscellany for seafarers and armchair travellers alike. From the places themselves – how they got their names, what’s happened there through the ages – to the poems and parodies that it’s inspired, this is a beautifully evocative tribute to one of Britain's – and Radio 4's – best-loved broadcasts.

    "I like how the author builds quite high expectations in the introduction of the book, and manages to fulfill them fully throughout the book.""I am amazed at his ability to focus on teaching people, like me, who have done basically nothing with cameras other than point and shoot. There is a wealth of useful and understandable information in this book,...""I've been photographing for years since first SLR in 1960s and yet I found much of interest and some I was unfamiliar with. I especially appreciated the clear, concise presentation."" Even us 'know-it-alls' are surprised by the information that cleared-up some uncertain items that had existed too long.""As a former photography student who learned almost nothing over a two year period, I can now say that I fully understand the terminology and possess the technical skill to take better photographs and possibly revisit my dream of becoming a sports photographer." Whether You are New to Photography,making the transition from Film to Digital Photography, or just want to improve your skills, this book will save you TIME and MONEY! No more intimidation! If you understand how Digital Cameras work, every photo becomes a learning experience. Many people are walking around with expensive cameras that they barely know how to use and others are missing great photo opportunities because they have been misinformed by well-meaning friends. This book is based on the premise that a solid understanding of photographic equipment results in a faster learning curve and better photos. The technology is actually quite simple when it is broken down and clearly explained.Without an understanding of cameras, you are at the mercy of others in all your buying decisions. You will only scratch the surface of your camera's capabilities until you take on its manual settings. You need to read this book because: It will take the confusion out of Photographic terminology by clearly defining every important term used. Your learning will be enhanced by 120 charts and photos that will simplify discussions and help you to remember what you learned. You will learn why buying a camera based on Megapixels alone is a bad idea. You will learn how sensor size and lens selection affect image quality more than any other factors. Strange photographic terms will loose their mystique once you learn how they were carried over from film photography. ˃˃˃ You will also learn: How digital images are created and stored.Which file format to use when editing photos.Which file format to use when sharing photos.How to select a lens for your DSLR camera.How to properly adjust exposure.Why a zoom lens can be a very good investment.Why you should care about focal length, aperture, shutter speed, and ISO as well as what these terms mean. ˃˃˃ About the author: Al Judge is a professional photographer living in Sedona, Arizona. His works are displayed in several locations around town. He is a best selling author with more than a dozen photography books. Don’t waste any more time! Scroll up and grab a copy today for little more than the cost of a cup of coffee!

    Many of the difficulties however, are not in the classroom... In The (Un)official Teacher's Manual, Omar Akbar offers direct, humorous and accessible advice on how to deal with the daily issues faced by a teacher- none of which involve teaching! Includes guidance on: lesson observations, emails, promotions, avoiding meaningless extra work, meetings, parents, maintaining a work-life balance, dealing with workplace bullying, and much more. While Omar pulls no punches on the reality of working in a school, a positive streak is maintained throughout. A must read for any teacher or potential teacher. - - - - - - - - - - - - - - Contents: Introduction: Why This Book Was Written 1. How to Get the Most from Observations, Learning Walks, and Book Scrutinies 2. The Don’ts of the School Email System 3. How to Get Promoted and Other Things to Consider 4. How and When to Say No and Yes 5. The Dos and Don’ts of Meetings 6. How to Get Parents on Your Side 7. Guidance for Trainee Teachers 8. Ensuring a Life-Work Balance 9. Bullying: the Problem and the Solution 10. How to Get the Teaching Job You Want 11. Maintaining Good Relationships 12. Why It’s All Worth It

     From travel sickness in the back of an ambulance to chasing 87-year-old patients down the corridors of care homes, from borderline assault to ulcers big enough to fit your fist into, Confessions of a Community Nurse follows the experiences of Lucy and her transition from timid student to a healthcare professional in the NHS. After a shaky start to her career, Lucy has now encountered every bodily fluid going, smelled things no-one should ever have to smell, and resisted the urge to bang her head against a wall more times than she can count. Between fond attachments to patients and wanting to hand them the nails for their own coffins, Lucy has flourished in the healthcare profession, not being afraid to speak up for her patients but also not being afraid to speak up for herself. Offering a completely truthful insight into being a 'baby nurse', it is funny and honest, but also emotional and humbling. Written as a memoir, it may just change the way you think about district nursing and open the mind to understanding the frustrations, and passions, of healthcare staff and patients alike.

    It is a story about last chances, about crafting solutions from the wreckage of a devastated place, and about the high cost, emotionally and physically, of hope in the presence of despair. Writing from the Yaak Valley of northwestern Montana, the wildest valley in the Lower 48, Rick Bass portrays the plight of the artist deeply embedded in a place he loves. The author asks how a writer survives amidst the destruction of the natural world around him, if, like Bass, the writer must struggle passionately to protect a place like the Yaak from devastation. As a work of fiction, "Fiber" elegantly follows the life of the narrator as he evolves from the geologist who takes, to the artist who gives, to the activist who fights, and finally to the troubling and magical 'log fairy.'

    Americans eat more bananas than apples and oranges combined. In others parts of the world, bananas are what keep millions of people alive. But for all its ubiquity, the banana is surprisingly mysterious; nobody knows how bananas evolved or exactly where they originated. Rich cultural lore surrounds the fruit: In ancient translations of the Bible, the 'apple' consumed by Eve is actually a banana (it makes sense, doesn't it?). Entire Central American nations have been said to rise and fall over the banana. But the biggest mystery about the banana today is whether it will survive. A seedless fruit with a unique reproductive system, every banana is a genetic duplicate of the next, and therefore susceptible to the same blights. Today's yellow banana, the Cavendish, is increasingly threatened by such a blight -- and there's no cure in sight. Banana combines a pop-science journey around the globe, a fascinating tale of an iconic American business enterprise, and a look into the alternately tragic and hilarious banana subculture (one does exist) -- ultimately taking us to the high-tech labs where new bananas are literally being built in test tubes, in a race to save the world's most beloved fruit.

    

    An attractive and comprehensive guidebook, this work has been completely revised and updated by the author. The reader will find an easy-to-use text which details the natural history of the plants and animals found in the Galápagos Islands. Management and conservation of the Galápagos National Park is discussed, and visitor information and notes about the various tourist sites are given. An index and checklist of plants and animals with page references and a glossary of technical terms are provided. New photographs have been added.

    She wrote some of the best selling novels and well-received columns in magazines of the day. She became a wildlife photographer, specializing in the birds and moths in one of the last of the vanishing wetlands of the lower Great Lakes Basin. The Limberlost and Wildflower Woods of northeastern Indiana were the laboratory and inspiration for her stories, novels, essays, photography, and movies. Her first attributed novel, The Song of the Cardinal (1903) met with great commercial success. Her novels Freckles (1904) and A Girl of the Limberlost (1909) are set in the wooded wetlands and swamps of the disappearing central Indiana ecosystems she loved and documented. Although Stratton-Porter wanted to focus on nature books, it was her romantic novels that made her famous and generated the finances that allowed her to pursue her nature studies. Her other works include: The Harvester (1911), A Daughter of the Land (1918) and Her Father's Daughter (1921).

    From wild swimming in Sussex to wayfinding in Oman, via the icy mysteries of the Arctic, Tristan Gooley draws on his own pioneering journeys to reveal the secrets of ponds, puddles, rivers, oceans and more to show us all the skills we need to read the water around us.