City Chicks: Keeping Micro-Flocks of Laying Hens as Garden Helpers, Compost Makers, Bio-Recyclers and Local Food Suppliers


Patricia Foreman - 2009
    A desirefor sustainable, clean, wholesome food and superior soil quality has ledmore and more suburban and city dwellers to keep laying hens in theirbackyards and gardens.Learn how you can: Be close to your food source with a continuous supply of fresh, heart-healthy eggs to feed yourself and others. Take the best care of your chickens and find out where to buy them. Learn how to be a chicken whisperer. Improve your garden soil for super yields, superior flavor, andoptimal nutrition. Recycle food, grass clippings and yard waste, make compostand help reduce trash going to landfills, saving millions ofmunicipal taxpayer dollars. Help save millions of municipal tax payer dollars by divertingfood and yard waste from landfills; instead create compost -with the help of your flock. Raise baby chicks with items you already have. Avoid getting roosters and why you don't want them. Learn how to be a Poultry Primary Health Care Practitioner. Make and use effective and inexpensive treatments for your flockas described in the Poultry's Pharmacy.Learn how others: Have built urban chicken tractors, hen huts, condos and chickenchateaus to blend in with neighborhood landscape and architecture. Join in urban eco-agro-tourism with annual coop & gardenhome tours for fund raising. Start or join local poultry clubs. Keep small flocks to help preserve endangered breeds of chickens. Draft and pass local laws allowing laying hens withintheir town's limits.By the co-author of Chicken Tractor, Backyard Market Gardening and DayRange Poultry. City Chicks is a remarkable trend-setting book for poultrylovers and urban agriculturists.The imaginative and entertaining style of writing is combined withhands-on, real-life experience to bring you one of the most complete andauthorative books on micro-flock management.

This Blessed Earth: A Year in the Life of an American Family Farm


Ted Genoways - 2017
    Rick Hammond grew up on a farm, and for forty years he has raised cattle and crops on his wife’s fifth-generation homestead in Nebraska, in hopes of passing it on to their four children. But as the handoff nears, their family farm—and their entire way of life—are under siege on many fronts, from shifting trade policies, to encroaching pipelines, to climate change. Following the Hammonds from harvest to harvest, Ted Genoways explores the rapidly changing world of small, traditional farming operations. He creates a vivid, nuanced portrait of a radical new landscape and one family’s fight to preserve their legacy and the life they love.

Carrots Love Tomatoes: Secrets of Companion Planting for Successful Gardening


Louise Riotte - 1975
    If you want to know whether it is kosher to plant onions between cabbage plants, this is the place to look.-- Oklahoma TodayFirst published in 1975, this classic companion planting guide has taught a generation of gardeners how to use plants' natural partnerships to produce bigger and better harvests.Over 500,000 in Print!

The Beekeeper's Lament: How One Man and Half a Billion Honey Bees Help Feed America


Hannah Nordhaus - 2011
    In luminous, razor-sharp prose, Nordhaus explores the vital role that honeybees play in American agribusiness, the maintenance of our food chain, and the very future of the nation. With an intimate focus and incisive reporting, in a book perfect for fans of Eric Schlosser’s Fast Food Nation, Michael Pollan’s The Botany of Desire,and John McPhee’s Oranges, Nordhaus’s stunning exposé illuminates one the most critical issues facing the world today,offering insight, information, and, ultimately, hope.

Bee Time: Lessons from the Hive


Mark L. Winston - 2014
    The experience of an apiary slows our sense of time, heightens our awareness, and inspires awe. Bee Time" presents Winston s reflections on three decades spent studying these creatures, and on the lessons they can teach about how humans might better interact with one another and the natural world.Like us, honeybees represent a pinnacle of animal sociality. How they submerge individual needs into the colony collective provides a lens through which to ponder human societies. Winston explains how bees process information, structure work, and communicate, and examines how corporate boardrooms are using bee societies as a model to improve collaboration. He investigates how bees have altered our understanding of agricultural ecosystems and how urban planners are looking to bees in designing more nature-friendly cities.The relationship between bees and people has not always been benign. Bee populations are diminishing due to human impact, and we cannot afford to ignore what the demise of bees tells us about our own tenuous affiliation with nature. Toxic interactions between pesticides and bee diseases have been particularly harmful, foreshadowing similar effects of pesticides on human health. There is much to learn from bees in how they respond to these challenges. In sustaining their societies, bees teach us ways to sustain our own."

A Nation of Farmers: Defeating the Food Crisis on American Soil


Sharon Astyk - 2009
    Cheap food has gone the way of cheap oil. Climate change is already reducing crop yields worldwide. The cost of flying in food from far away and shipping it across the country in refrigerated trucks is rapidly becoming unviable. Cars and cows increasingly devour grain harvests, sending prices skyrocketing. More Americans than ever before require food stamps and food pantries just to get by, and a worldwide food crisis is unfolding, overseas and in our kitchens.We can keep hunger from stalking our families, but doing so will require a fundamental shift in our approach to field and table. A Nation of Farmers examines the limits and dangers of the globalized food system and shows how returning to the basics is our best hope. The book includes in-depth guidelines for:Creating resilient local food systems Growing, cooking, and eating sustainably and naturally Becoming part of the solution to the food crisis The book argues that we need to make self-provisioning, once the most ordinary of human activities, central to our lives. The results will be better food, better health, better security, and freedom from corporations that don’t have our interests at heart.This is critical reading for anyone who eats and cares about high-quality food.

The Year-Round Vegetable Gardener: How to Grow Your Own Food 365 Days a Year, No Matter Where You Live


Niki Jabbour - 2011
    Drawing on insights gained from years of growing vegetables in Nova Scotia, Niki Jabbour shares her simple techniques for gardening throughout the year. Learn how to select the best varieties for each season, the art of succession planting, and how to build inexpensive structures to protect your crops from the elements. No matter where you live, you’ll soon enjoy a thriving vegetable garden year-round.

The Pickled Pantry: From Apples to Zucchini, 185 Recipes for Pickles, Relishes, Chutneys & More


Andrea Chesman - 2012
    Salt-Cured Dilly Beans. Sauerkraut. Kimchi. Classic Hot Sauce. Cortido with Cilantro. Rosemary Onion Confit. Italian Tomato Relish. Chow Chow. Korean-Style Pickled Garlic. With Andrea Chesman's expert guidance, you'll love making these and dozens of other fresh, contemporary recipes for pickling everything from apples to zucchini. Beginners will welcome the simple, low-fuss methods and thorough coverage of pickling basics, including fermenting, and dedicated home canners will love the large-batch recipes and the stunning variety of flavors.

The Seasons on Henry's Farm: A Year of Food and Life on a Sustainable Farm


Terra Brockman - 2009
    There, Henry Brockman and his family — five generations of farmers, including sister Terra — farm in a way that produces healthy, nutritious food without despoiling the land. Terra Brockman tells their story in the form of a yearlong diary/memoir — with recipes — that takes readers through each season of life on the farm. Studded with vignettes, photographs, family stories, and illustrations of the farm's vivid plant life, the book is a one-of-a-kind treasure that will appeal to readers of Michael Pollan, E. B. White, Gretel Ehrlich, and Sandra Steingraber. The book opens a window into what sustainable farming really entails and why it is vital and relevant to everyone who eats. Though rooted in the rolling oak-hickory hills and fertile fields and flood plains of the Mackinaw River Valley, the book ranges widely, incorporating literary, scientific, and culinary reflections occasioned by the week-by-week events of farm life.

The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!


David Zinczenko - 2017
    The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine.The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat:Super Proteins, Super Carbs, and Super Fats Upping Your Energy Expenditure Power Snacks Essential Calories, Vitamins, and Minerals Relaxing and RechargingAs Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs!--that provide essential fiber.The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all."You'll see results almost immediately, never be hungry, and watch the weight keep coming off!"--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health Includes a bonus PDF with recipes and exercises.

One Girl and Her Dogs: Life, Love and Lambing in the Middle of Nowhere


Emma Gray - 2012
    But while the beautiful scenery certainly offers plenty of scope for contemplation, a night out with an eligible bachelor soon seems more remote than the farm itself. And once you add fugitive sheep and freak blizzards into the mix, Emma's dreams of a happy future at Fallowlees Farm quickly begin to fade.Throughout the long nights of lambing, the highs and lows of the local sheepdog trials and the day-to-day chores of maintaining a large, ramshackle farm, Emma's collies are her most loyal companions. With Bill, Fly, Roy and Alfie by her side, she'll never really be alone.Emma's remarkable first year at Fallowlees - the triumphs, the disasters, the heartbreak and the glimmer of romance on the horizon - is an inspiration for anyone who has ever dreamt of changing their life and starting all over again.____________________________________________________________Readers love ONE GIRL AND HER DOGS: 'This is an amazing book, difficult to put down. A must for all thinking of living of the land, or looking to be inspired by a hard working courageous young woman''What a little gem of a book, I loved it. Emma has given us a little taste of her life in the remote Fallowlees Farm in Northumberland, her knowledge of lambing is just astonishing to me and her beautiful dogs are amazing, I must admit to shedding a tear now and then, but there was plenty to chuckle at too''An admirable book''Very entertaining and readable. A brave girl who made the decision to become a sheep farmer and farm in a lovely and lonely spot''This story is written in such a way that you feel you are actually on the farm and going through the trials too. Wonderful empathy with her dogs and an excellent storyteller'

How To Preserve Eggs: Freezing, Pickling, Dehydrating, Larding, Water Glassing, & More (The Little Series of Homestead How-Tos from 5 Acres & A Dream Book 1)


Leigh Tate - 2014
    You can eat them, trade them, sell them, or ???? This little eBook shows you a number of ways to preserve homegrown eggs: freezing, pickling, dehydrating, larding, and water glassing. Also discusses shelf life and how to have fresh eggs all winter long.

The World of Laura Ingalls Wilder: The Frontier Landscapes that Inspired the Little House Books


Marta McDowell - 2017
    Her beloved Little House series tells a classic coming-of-age story based on Wilder’s own family life and is a reflection of the pioneer spirit of the time. They are also deeply rooted in the natural world. The plants, animals, and landscapes are so integral to the stories, they are practically their own characters. The World of Laura Ingalls Wilder, by New York Times bestselling author Marta McDowell, explores Wilder’s deep relationship to the landscape. Follow the wagon trail of the series, starting in the Wisconsin setting of Little House in the Big Woods to the Dakotas and finally to Missouri. Throughout, you’ll learn details about Wilder’s life and inspirations, discover how to visit the real places today, and even learn to grow the plants and vegetables featured in the stories.  The artful package includes original illustrations by Helen Sewell and Garth Williams, along with historical and contemporary photographs. The World of Laura Ingalls Wilder is a must-have treasure for the millions of readers enchanted by Laura’s wild and beautiful life.

The Quarter-Acre Farm: How I kept the patio, lost the lawn, and fed my family for a year


Spring Warren - 2011
    The Quarter-Acre Farm is Warren's account of deciding, despite all resistance, to take control of her family's food choices, get her hands dirty, and create a garden in her suburban yard. It's a story of bugs, worms, rot, and failure; of learning, replanting, harvesting, and eating. The road is long and riddled with mistakes, but by the end of her yearlong experiment, Warren's sons and husband have become her biggest fans, in fact, they're even eager to help harvest (and eat) the beautiful bounty she brings in.Full of tips and recipes to help anyone interested in growing and preparing at least a small part of their diet at home, The Quarter-Acre Farm is a warm, witty tale about family, food, and the incredible gratification that accompanies self-sufficiency.

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal


Rosalee de la Foret - 2017
    Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!