Edible: An Adventure into the World of Eating Insects and the Last Great Hope to Save the Planet


Daniella Martin - 2014
    They’re what’s for dinner. Can you imagine a world in which that simple statement is not only true but in fact an unremarkable part of daily life? Daniella Martin, entomophagist and blogger, can.In this rollicking excursion into the world of edible insects, Martin takes us to the front lines of the next big trend in the global food movement and shows us how insects just might be the key to solving world hunger. Along the way, we sample moth larvae tacos at the Don Bugito food cart in San Francisco, travel to Copenhagen to meet the experimental tasters at Noma’s Nordic Food Lab, gawk at the insects stocked in the frozen food aisle at Thailand’s Costco, and even crash an underground bug-eating club in Tokyo.Martin argues that bugs have long been an important part of indigenous diets and cuisines around the world, and investigates our own culture’s bias against their use as a food source. She shines a light on the cutting-edge research of Marcel Dicke and other scientists who are only now beginning to determine the nutritional makeup of insects and champion them as an efficient and sustainable food source.Whether you love or hate bugs, Edible will radically change the way you think about the global food crisis and perhaps persuade you that insects are much more than a common pest. For the adventurous, the book includes an illustrated list of edible insects, recipes, and instructions on how to raise bugs at home.

Tourist: A New Theory of the Leisure Class


Dean MacCannell - 1976
    It brings the concerns of social science to an analysis of travel and sightseeing in the postindustrial age, during which the middle class acquired leisure time for international travel. This edition includes a new foreword by Lucy R. Lippard and a new afterword by the author.

Next of Kin: My Conversations with Chimpanzees


Roger Fouts - 1997
    This remarkable book describes Fout's odyssey from novice researcher to celebrity scientist to impassioned crusader for the rights of animals. Living and conversing with these sensitive creatures has given him a profound appreciation of what they can teach us about ourselves. It has also made Fouts an outspoken opponent of biomedical experimentation on chimpanzees. A voyage of scientific discovery and interspecies communication, this is a stirring tale of friendship, courage, and compassion that will change forever the way we view our biological--and spritual--next of kin. Fouts is a professor of Psychology.

Ethnicity, Inc.


John L. Comaroff - 2009
    anthropologists John L. and Jean Comaroff analyze a new moment in the history of human identity: its rampant commodification. Through a wide-ranging exploration of the changing relationship between culture and the market, they address a pressing question: Wherein lies the future of ethnicity?Their account begins in South Africa, with the incorporation of an ethno-business in venture capital by a group of traditional African chiefs. But their horizons are global: Native American casinos; Scotland’s efforts to brand itself; a Zulu ethno-theme park named Shakaland; a world religion declared to be intellectual property; a chiefdom made into a global business by means of its platinum holdings; San “Bushmen” with patent rights potentially worth millions of dollars; nations acting as commercial enterprises; and the rapid growth of marketing firms that target specific ethnic populations are just some of the diverse examples that fall under the Comaroffs’ incisive scrutiny. These phenomena range from the disturbing through the intriguing to the absurd. Through them, the Comaroffs trace the contradictory effects of neoliberalism as it transforms identities and social being across the globe.Ethnicity, Inc. is a penetrating account of the ways in which ethnic populations are remaking themselves in the image of the corporation—while corporations coopt ethnic practices to open up new markets and regimes of consumption. Intellectually rigorous but leavened with wit, this is a powerful, highly original portrayal of a new world being born in a tectonic collision of culture, capitalism, and identity.

Solomon Speaks on Reconnecting Your Life


Eric Pearl - 2012
    Eric Pearl had with one of his patients? What was it about that encounter that would not only radically accelerate the trajectory of his life, but ultimately affect the lives of millions . . . and will most likely profoundly affect your life as well? What is this phenomenon? In his international bestseller, The Reconnection: Heal Others, Heal Yourself, Dr. Pearl taught readers how to access and tap into a comprehensive spectrum of energy, light, and information previously inaccessible to anyone, anywhere. In doing so, he allowed us to entirely transcend complex healing "techniques" and bring about dramatic, often instantaneous, lifelong healings and life transformations! Since then, the world has clamored for Eric’s second book. His response? When I have something else to say. Today Dr. Pearl, in collaboration with Frederick Ponzlov, indeed has something else to say. You might have to reconsider everything you’ve read up until now about healing, consciousness, and our four-dimensional existence here on Earth. As guided by the spirit of Solomon, a multidimensional intelligence that speaks through Frederick Ponzlov, experience firsthand the insights imparted during the evolution of this unique transmodality known today as Reconnective Healing. Now you can discover these insights and apply them to your life—insights that have revolutionized the healing world and given us the key to access the immense power that we each have within our lives. Solomon speaks. . . .

Way of the Bull


Leo F. Buscaglia - 1957
    A stirring story of Leo Buscaglia's travels from Japan and Hong Kong to Cambodia and Calcutta on his personal quest for discovery, searching for the bull--the Chinese symbol of life--in himself and all of us, the bull that must remain untethered and free to explore.

Ritual: Power, Healing and Community


Malidoma Patrice Somé - 1993
    By telling stories of the rituals of his native West African Dagara culture, and of his own experiences in the tribal community, he makes a convincing case that the lack of ritual in the Western world is a fundamental reason that the fabric of society is unraveling. "The hurt that a person feels in the midst of this modern culture should be taken as a language spoken by the body," writes Somé. "Our soul communicates things to us that the body translates as need, or want, or absence. So we enter into ritual in order to respond to the call of the soul." The name Malidoma means "he who is to be friends with the stranger/enemy," and Somé, who has doctorates from the Sorbonne and Brandeis, abandoned his teaching career at Brandeis at the instruction of village elders to devote himself completely to speaking and, with his wife Sobonfu, conducting workshops on ritual."The question is, can the modern world find ways to perceive the subtle knowledge and imagery of the tribal world? Can Western understanding open a place for tribal visions of spiritual life and community rituals to enter? Malidoma Somé is uniquely qualified to find the thresholds between the worlds and hold the gates open." —Michael Meade

Ketone Power: Superfuel for Optimal Mental Health and Ultimate Physical Performance


Cristian Vlad Zot - 2014
    After all, human DNA is 99% exactly the same. So, there should be a prescription (Rx) that works for the majority of us. Cristi himself, fed up with not being able to lose the last few pounds of his belly fat, has started studying and experimenting with ketogenic nutrition and ketosis. Ketosis is the metabolic state where your body uses fat and ketone bodies (by-products of fat) as the main source of fuel and it is achieved by drastically eliminating sugar from the diet. Long-term constant ketosis leads to keto-adaptation. Keto-adaptation brought various improvements in Cristi Vlad's existence, such as: fat loss, elimination of hunger, elimination of cravings for high-carbohydrate foods, improved mental performance, ultra-high energy levels, less sleep required per night, better sleep, enhanced endurance and strength training output, and probably the most important: ability to eat chocolate every day. In Ketone Power, Cristi Vlad, inspired by his mentors and armed with extensive research and personal experience outlines: 1. How he lost 10 pounds of fat in 2 months eating 70% of his calories from fat and consuming 2,000-3,000 kcals per day. His exercising routine was reduced from 5-6 times/week to 1-2 times/week. Before/after photos are included. 2. How the human body works differently when running on a fat metabolism compared to a carbohydrate metabolism (that which most of the people are in). 3. How his 2 month experiment became his new lifestyle due to the benefits of keto-adaptation. 4. How ketogenic nutrition is a powerful therapeutic approach to diabetes, obesity, neurodegenerative diseases, cancer, and other health issues. 5. Protocols for strength training and endurance training. 6. His shopping list and the foods he consumes daily to support keto-adaptation. Fat-bombs are included. 7. His virtual academy consisting of mentors, websites, courses, MOOC sites, and Youtube channels all of which helped him achieve knowledge on ketogenic nutrition and human biochemistry. All of what Cristi Vlad did and keeps doing does not include fancy and expensive gadgets or pockets full of cash. It only requires willingness to improve one's existence and enjoy life every second that passes. You can do this by yourself as well. This book is the prescription.

Fuel for Life: Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan


Bear Grylls - 2015
    The action hero as domestic god - swoon!' The LadyPacked with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals. Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health.Readers are loving cooking Bear's recipes:***** 'Even the kids are loving these super healthy recipes.'***** 'Packed with amazingly tasty recipes . . . my whole family loved them.'***** 'Love the easy recipes and practical advice. Great book!'

Beautiful Minds: The Parallel Lives of Great Apes and Dolphins


Maddalena Bearzi - 2008
    Primates and cetaceans, at first they appear very different. Yet both are large brained, intelligent mammals who exhibit complex communication and social patterns. This book studies these animals side by side and comes up with some perhaps surprising results, which teach us about another large brained mammal, man.

Frightful's Daughter


Jean Craighead George - 1972
    Now living in the wild, Frightful and her mate hatch three babies. The female, Oksi, "does things her own way" and, like her mother, is destined for greatness. Readers will follow her singular path from the time she breaks out of her rosy shell to her young adulthood, when Sam saves her life and they bond. Jean George's themes--the interdependence of human and animal, respect for the wild, and the importance of nature--shine through in her storytelling. In the latest book in her best-selling wilderness series, she introduces a younger group of readers to that one mountain among thousands and the one boy, Sam, who lives there. With majestic, sweeping artwork of the sky and forest near Sam's mountain, Daniel San Souci adds his vision to the story of these noble, remarkable raptors and their human friends.

A Practical Heathen's Guide to Asatru


Patricia M. Lafayllve - 2013
    The Heathen tradition revealed here describes the entire structure of Asatru and shows how its ancient themes, ideas, and practices are relevant to modern spiritual seekers.Clear and easy to understand yet thorough and comprehensive, A Practical Heathen's Guide to Asatru will add depth to the Asatru experience for those who have practiced this faith for years while remaining accessible to beginners. It reveals Heathen perspectives on the nature of time, creation, spirits, worship, ethics, and hospitality. It shares practical techniques with meditation, prayer, runes, charms, and life rituals covering birth/naming, entry into adulthood, weddings, divorces, funerals, and more. An in-depth glossary, index, and bibliography help make this the must-read book for everyone interested in Asatru.

The Sacred and the Profane: The Nature of Religion


Mircea Eliade - 1957
    Eliade traces manifestations of the sacred from primitive to modern times in terms of space, time, nature, and the cosmos. In doing so he shows how the total human experience of the religious man compares with that of the nonreligious. This book of great originality and scholarship serves as an excellent introduction to the history of religion, but its perspective also encompasses philosophical anthropology, phenomenology, and psychology. It will appeal to anyone seeking to discover the potential dimensions of human existence.

Testosterone: An Unauthorized Biography


Rebecca M. Jordan-Young - 2019
    That's a lot to pin on a simple molecule.But your testosterone level doesn't actually predict your competitive drive, appetite for risk, sex drive, strength, or athletic prowess. It isn't the biological essence of manliness--in fact, it isn't even a male sex hormone. So what is it, and how did we come to endow it with such superhuman powers? This unauthorized biography pries the much-maligned T free from over a century of misconceptions.Testosterone's story begins long before the hormone was even isolated, when scientists first went looking for the chemical essence of masculinity. Over time, this molecule provided a handy rationale for countless behaviors--from the boorish to the enviable. Today, as competitive athletes turn to testosterone for competitive advantage, and we continue to debate what it means to be a man or woman, it is back in the news again. What we think we know about has stood in the way of an accurate understanding of its surprising functions and effects. Rebecca Jordan-Young and Katrina Karkazis focus on what testosterone does in six domains: reproduction, aggression, risk-taking, power, sports, and parenting. and let us us see the real testosterone for the first time.

The Dignity Revolution: Reclaiming God's Rich Vision for Humanity


Daniel Darling - 2018
    We want to have an impact not only on our immediate family and community, but on wider social issues. We want to protect the vulnerable and engage with the issues that really matter. But how?This book shoes us how wonderful, liberating and empowering it is to be made in God's image and how this changes how we see ourselves and all other humans, and how we treat them and advocate for them.Some will feel the call to run for office]] others will roll up their sleeves and join the good work of non-profit ministry]] and others might simply find little ways to incorporate this vision of human dignity into their everyday lives, and change their community one word, one action, one person at a time.Each one of us can be, and are called to be, part of this new movementa human dignity revolution that our societies need, and that weyouare uniquely placed as Christians to be join.This compelling book sh