You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think.Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal.Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.

    When his best friend Ryan breaks his leg, Bubba tries to cheer him up. After getting into some mischief around the house, Bubba learns that every time he accidentally smiles, Ryan smiles too. In his efforts to smile, Bubba has to conquer his worst fear by facing the BROOM. In the end, Bubba finds out he had the ability to smile INSIDE him all along.

    Generations of kids have interacted with lovable, furry old Grover as he begs the reader not to turn the page--for fear of a monster at the end of the book. Oh, I am so embarrassed, he says on the last page . . . for, of course, the monster is Grover himself! This all-time favorite is now available as a Big Little Golden Book--perfect for lap-time reading. From the Hardcover edition.

    Sort of. As the back-up for several legendary goalies, he saw everything - except much playing time. In this book, McLennan looks back on his career, from breaking into the NHL, to working with the legends, to life on the road and in the league.

    He was 19 years old when he won the 2005 French Open in his very first appearance at the event. A left-hander with a booming forehand, Nadal had been known as a clay-court specialist since playing his first pro tournaments in 2001. His aggressive style, flowing hair, and muscular build have made him a fan favorite as well. He won his first singles title in 2004, and had a breakout season in 2005, winning at Monte Carlo, Rome, Barcelona, and Stuttgart as well as at Roland Garros. He won the French Open again in 2006, 2007, and 2008, defeating rival Roger Federer in the final each time. In 2008 he broke through at Wimbledon, beating Federer to win the men's singles title in a spectacular fashion. No Nadal fan will want to be without this comprehensive biography.

    There was some sort of bike race on and I half watched while lighting another cigarette off the butt of my last one for a minute before switching channels again. Just as I hit the button on the remote the commentator mentioned something about the athletes swimming before and running afterwards as well as racing the bike. I thought he said something about the run being a marathon but that couldn't be right. This sparked my interest and I switched back, but he was talking about something else so I waited for him to get around to describing exactly what this race was. I didn't have long to wait as he said they first did a 2.5 mile swim, then 112 miles on the bike all topped of with running a marathon. I was stunned. I didn't think that would be physicially possible and as I lit another cigarette I wondered how many days did they have to do it. I guessed it would have to be three days. Swim the first day, bike the second and run the third but it still sounded like a crazy thing to do. Then he said that they did it all in the one day, one after another without stopping. I was completely incredulous. And hooked. I remained glued to the TV and learned that these bronzed, muscular Greek God looking athletes weren't all professionals either. There was an amateur or "age group" race as well Although I could hardly tell the difference between the pros and amateurs. They all looked unbelievably fit. As I sat there mesmerised I swore to myself that I'd race there someday. I'd stop smoking and drinking and somehow do "The Ironman" At the time I had no idea what that meant or how I would do it and after a while as things have a way of doing I got busy with life and I forgot all about The Ironman and Hawaii. I forgot until several years later when I had actually given up smoking and had taken up triathlon. It had taken me two years and sixteen races of swimming breast stroke before I learned to swim properly. I never once looked even remotely like Kona material but I wanted to have a go at doing an Ironman. It took another three years before I plucked up the courage and lined up for my first one in Nice, France. I finished in the last quarter of the field, hours behind the athletes racing for those precious Kona slots. Nothing I had done up to then had given any indication that I should have had a reason to believe I had a chance at qualifying, but three years later when I asked Aisling, my wife if she thought it was possible she immediately said yes and then she added let's do it. Aisling's belief in me started us on a journey that led to me treading water on the most iconic start line in triathlon, waiting for the cannon to fire at the start of the Ironman World Championships in Hawaii. This is how we overcame all of the odds and discovered what it would take to get to the Ironman World Championships. This is our Kona story.

    But there are many ways to wear the King's armor; ways not even Javan and Lia understand until the King reveals a secret that makes the two young villagers the real heroes.

    But it's Cassidy who notices one calf has gone missing from the herd and is stuck in the river! Can Cassidy help save the day?Little ones will love hearing this story as a narrator reads to them, page by page. And if she's nearby, the Cassidy Story Buddy® stuffed animal will respond when you read key phrases from the story.

    Milo & Ze is the eagerly-awaited second illustrated children's book by Mark Watson and Pablo Michau, authors of the bestselling, "The Shark in the Park". "Milo is a cute bull terrier puppy who has been forgotten, locked in a kennel, until one night a blinding light comes out of the night sky and smashes his kennel creating a crater that the bull terrier braves his way to peer into and hears a mole who asks his name and the little bull terrier discovers a fallen star: `'Never again need you wish for a friend, he waits for you at your journey's end.' And off Milo goes on a journey, sees a truck, meets Big the Pig who invites him to his yacht which turns out to be a leaky barge but Milo jumps ship and ultimately comes ashore to see Big the Pig safe and free. Milo meets a pelican who gives him a ride. The next ride is on a camel but a sandstorm hits, covers the little bull terrier, but he is discovered by an elephant who helps him on his journey. But more adventures arise - a tiger, a mountain goat, a cavern and finally, the little bull terrier puppy arrives at the door where lives an Indian lad by the name of Ze: Milo finally has a friend of his own. Enchanting rhyming verse, exquisite illustrations and a heartwarming adventure that simply is restorative and makes the reader feel good. Searching for friends - a great goal and a wonderful destination. Highly recommended for children and art loving adults." Grady Harp, January 15

     With wonderful illustrations it shows the abilities that people with special needs can develop, instead of what they cannot do. It’s a fun book about inclusion, tolerance and no bullying, that highlights the positive, teaching kids to respect diversity and making them feel great about being exactly who they are. Dare to find and highlight the positive not only in others, but also in yourself. Because we all have weaknesses and abilities that make us unique. Because, We all are Super! Find more information about this book visiting www.youaresuper.co

    Written and illustrated by Tanja Russita, mother, teacher, artist and psychologist. The idea for the series came from Tanja's daughter wanting to read childrens' stories "from a Kindle, like my mum." Now the books are enjoyed worldwide by kids who are learning how to read. Watch and listen to your child's reading skills grow. Prepare to have to share your e-reader!

    In this companion to the film, which includes photographs from the movie set and recipes, the dog Winn-Dixie describes how he met ten-year-old India Opal Buloni and all the good things that happened to them as a result.

    'You're going to have to be stronger than we are,' they told him, 'and we know you will be.'The boy from Carcoar was raised to believe he could do anything. At fifteen, he won his first medal. Then he conquered the world, winning three Paralympic gold medals, seven world championships and more than 35 marathons. A world-beater in and out of his wheelchair, Kurt is a true Australian champion.Inspiring, exhilarating and highly entertaining, Pushing the Limits takes us inside the mind of a kid with a disability growing up in a tiny town, a teenager finding his place in the world, and an elite sportsman who refuses to give up, no matter how extreme the challenge.

    Greig looked for the most “unadoptable” animals and gave them a home—his home! Strange and unique, The One and Only Wolfgang will remind readers that no matter how old or how odd, everyone has a place where they belong. Families will enjoy the unique, whimsical art from Nadja Sarell combined with comical photographs of the Wolfgang.Perfect for children, ages 4-8Kids will love reading about the loveable animals featured on Steve Greig’s Instagram, @Wolfgang2242 - over 900k followersChildren will learn about love, friendship and family

    In rural Ohio, she managed a household of 11 kids alongside a less-than-supportive husband. One day, at age 67, she decided to go for a nice long walk . . . and ended up completing the Appalachian Trail.   With just the clothes on her back and a pair of thin canvas sneakers on her feet, Grandma Gatewood hiked up ridges and down ravines. She braved angry storms and witnessed breathtaking sunrises. When things got particularly tough, she relied on the kindness of strangers or sheer luck to get her through the night. When the newspapers got wind of her amazing adventure, the whole country cheered her on to the end of her trek, which came just a few months after she set out. A story of true grit and girl power at any age, Grandma Gatewood proves that no peak is insurmountable.