The million copy, ultimate #1 bestseller that is changing the way Americans eat and liveDon't DietEat ChocolateDrink WineTake Long WalksEnjoy LifeStay Slim the French way Experience the joie de vivre of French Women Don't Get Fat by Mireille Guiliano.

    Do you know where your sugar is coming from?Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar--hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food.With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year.Along the way, Eve uncovered the real costs of our sugar-heavy American diet--including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping--with less and even no added sugar.Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family--a roller coaster of unexpected discoveries and challenges.

    Mark Vanhoenacker, a 747 pilot who left academia and a career in the business world to pursue his childhood dream of flight, asks us to reimagine what we—both as pilots and as passengers—are actually doing when we enter the world between departure and discovery. In a seamless fusion of history, politics, geography, meteorology, ecology, family, and physics, Vanhoenacker vaults across geographical and cultural boundaries; above mountains, oceans, and deserts; through snow, wind, and rain, renewing a simultaneously humbling and almost superhuman activity that affords us unparalleled perspectives on the planet we inhabit and the communities we form.

    Raised up from poverty by a determined single mother, the gifted and beautiful twins were able to create a private haven of splendor and merriment between themselves and then earn their way to a prestigious college and to careers as artists (a photographer and a writer, respectively) and to young marriages. But, haunted by childhood experiences with father figures and further damaged by being raped as a young adult, Cara veered off the path to robust work and life and in to depression, drugs and a shocking early death.A few years after Cara was gone, Christa read that when an identical twin dies, regardless of the cause, 50 percent of the time the surviving twin dies within two years; and this shocking statistic rang true to her. "Flip a coin," she thought," those were my chances of survival." First, Christa fought to stop her sister's downward spiral; suddenly, she was struggling to keep herself alive.Beautifully written, mesmerizingly rich and true, Christa Parravani's account of being left, one half of a whole, and of her desperate, ultimately triumphant struggle for survival is informative, heart-wrenching and unforgettably beautiful.Wall Street Journal, "Favorite Books of the Year 2013"Cosmopolitan, "Best Books of the Year for Women"Library Journal, "Best Books of 2013"Salon, "Best Books of 2013"

    What would this reading trajectory say about you? With passion, humor, and insight, the editor of The New York Times Book Review shares the stories that have shaped her life.Pamela Paul has kept a single book by her side for twenty-eight years – carried throughout high school and college, hauled from Paris to London to Thailand, from job to job, safely packed away and then carefully removed from apartment to house to its current perch on a shelf over her desk – reliable if frayed, anonymous-looking yet deeply personal. This book has a name: Bob.Bob is Paul’s Book of Books, a journal that records every book she’s ever read, from Sweet Valley High to Anna Karenina, from Catch-22 to Swimming to Cambodia, a journey in reading that reflects her inner life – her fantasies and hopes, her mistakes and missteps, her dreams and her ideas, both half-baked and wholehearted. Her life, in turn, influences the books she chooses, whether for solace or escape, information or sheer entertainment.But My Life with Bob isn’t really about those books. It’s about the deep and powerful relationship between book and reader. It’s about the way books provide each of us the perspective, courage, companionship, and imperfect self-knowledge to forge our own path. It’s about why we read what we read and how those choices make us who we are. It’s about how we make our own stories.

    So when James Campbell's cousin Heimo Korth asked him to spend a summer building a cabin in the rugged Interior, Campbell hesitated about inviting his fifteen-year-old daughter, Aidan, to join him: Would she be able to withstand clouds of mosquitoes, the threat of grizzlies, bathing in an ice-cold river, and hours of grueling labor peeling and hauling logs?But once there, Aidan embraced the wild. She even agreed to return a few months later to help the Korths work their traplines and hunt for caribou and moose. Despite windchills of 50 degrees below zero, father and daughter ventured out daily to track, hunt, and trap. Under the supervision of Edna, Heimo's Yupik Eskimo wife, Aidan grew more confident in the woods.Campbell knew that in traditional Eskimo cultures, some daughters earned a rite of passage usually reserved for young men. So he decided to take Aidan back to Alaska one final time before she left home. It would be their third and most ambitious trip, backpacking over Alaska's Brooks Range to the headwaters of the mighty Hulahula River, where they would assemble a folding canoe and paddle to the Arctic Ocean. The journey would test them, and their relationship, in one of the planet's most remote places: a land of wolves, musk oxen, Dall sheep, golden eagles, and polar bears.At turns poignant and humorous, Braving It is an ode to America's disappearing wilderness and a profound meditation on what it means for a child to grow up--and a parent to finally, fully let go.

     When an old friend contacted Steve Jenkins out of the blue and begged him to take in a ‘micro’ piglet, he couldn’t say no. Though he knew his partner wouldn’t be thrilled about him taking in yet another stray, the idea of having a cute little pig to care for was simply irresistible. Little did he know, that decision would turn his and Derek’s lives upside down. It turned out that as adorable as she was, there was nothing ‘micro’ about Esther, and as she grew and grew, Steve and Derek realised that they had actually signed on to raise a full-sized commercial pig. Within three years, dainty little Esther grew to a whopping 600 pounds (270 kilograms). After a rollercoaster ride of growing pains and a lot of pig-sized dramas, it became clear that Esther needed more space, so Steve and Derek made another life-changing decision: they bought a farm and opened the Happily Ever Esther Farm Sanctuary, where they could care for Esther and offer refuge to other animals in need. Inspired by their adventures with their not so little pig, Steve and Derek have become two of the world’s best known and most successful animal rights activists, alongside the magnificent Esther, who has hundreds of thousands of fans around the world. Best of all, Esther the Wonder Pig shows how families really do come in all shapes and sizes.

    And it's not just the Arctic. The whole world is changing in dangerous, unpredictable ways. Sheila Watt-Cloutier has devoted her life to protecting what is threatened and nurturing what has been wounded. In this culmination of Watt-Cloutier's regional, national, and international work over the last twenty-five years, The Right to Be Cold explores the parallels between safeguarding the Arctic and the survival of Inuit culture, of which her own background is such an extraordinary example. This is a human story of resilience, commitment, and survival told from the unique vantage point of an Inuk woman who, in spite of many obstacles, rose from humble beginnings in the Arctic to become one of the most influential and decorated environmental, cultural, and human rights advocates in the world.

    On her blog, in her magazine, and on her cooking show, Ree shares recipes, tales of her adventures in the country, and stories of everyday life with her four children and cowboy/rancher husband.In this down-to-earth and charming book, Ree shares real-life anecdotes about parenting from her own unique vantage point. While her busy life is constantly full of new surprises, what's most important to her is family. Over the years she's learned a few things about balancing motherhood with a million other things, and now she offers the wisdom of her experiences; the ups, the downs, the bumps in the road, the laughter and the tears; in stories brimming with the relatable wit and humor found in her cookbooks and her bestselling love story, The Pioneer Woman: Black Heels to Tractor Wheels.A celebration of motherhood, family, love, and laughter, Frontier Follies is a keepsake to treasure and share with the wonderful women in your life

    Brought up in Washington, DC, in an abusive family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn't move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman.In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process.The Beauty in Breaking is the poignant true story of Harper's journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky. How to tell the truth when it's simpler to overlook it. How to understand that compassion isn't the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.

    Stray is a moving, sometimes devastating, brilliantly written and ultimately inspiring exploration of the landscapes of damage and survival.After selling her first novel--a dream she'd worked long and hard for--Stephanie Danler knew she should be happy. Instead, she found herself driven to face the difficult past she'd left behind a decade ago: a mother disabled by years of alcoholism, further handicapped by a tragic brain aneurysm; a father who abandoned the family when she was three, now a meth addict in and out of recovery. After years in New York City she's pulled home to Southern California by forces she doesn't totally understand, haunted by questions of legacy and trauma. Here, she works toward answers, uncovering hard truths about her parents and herself as she explores whether it's possible to change the course of her history. Lucid and honest, heart-breaking and full of hope, Stray, is an examination of what we inherit and what we don't have to, of what we have to face in ourselves to move forward, and what it's like to let go of one's parents in order to find a peace--and family--of one's own.

    Madhur (meaning "sweet as honey") Jaffrey grew up in a large family compound where her grandfather often presided over dinners at which forty or more members of his extended family would savor together the wonderfully flavorful dishes that were forever imprinted on Madhur's palate. Climbing mango trees in the orchard, armed with a mixture of salt, pepper, ground chilies, and roasted cumin; picnicking in the Himalayan foothills on meatballs stuffed with raisins and mint and tucked into freshly fried "poori"s; sampling the heady flavors in the lunch boxes of Muslim friends; sneaking tastes of exotic street fare—these are the food memories Madhur Jaffrey draws on as a way of telling her story. Independent, sensitive, and ever curious, as a young girl she loved uncovering her family's many-layered history, and she was deeply affected by their personal trials and by the devastating consequences of Partition, which ripped their world apart. "Climbing the Mango Trees" is both an enormously appealing account of an unusual childhood and a testament to the power of food to evoke memory. And, at the end, this treasure of a book contains a secret ingredient—more than thirty family recipes recovered from Madhur's childhood, which she now shares with us.

    Then came an irresistible opportunity: she won a fellowship to spend three months, all expenses paid, anywhere in the world to research and write a book. Did she choose a glittering metropolis, a romantic village, an exotic paradise? Um, no. Nell chose Bleaker Island, a snowy, windswept pile of rock off the Falklands. There, in a guesthouse where she would be the only guest, she imagined she could finally rid herself of distractions and write her 2,500 words a day. In three months, surely she'd have a novel, right?It's true that there aren't many distractions on Bleaker, other than sheep, penguins, paranoia and the weather. But as Nell gets to work on her novel--a delightful Dickensian fiction she calls Bleaker House--she discovers that an excruciatingly erratic Internet connection and 1100 calories a day (as much food as she could carry in her suitcase, budgeted to the raisin) are far from ideal conditions for literary production. With deft humour, this memoir traces Nell's island days and slowly reveals details of the life and people she has left behind in pursuit of her art. They pop up in her novel, as well, as memoir and novel start to reflect one another. It seems that there is nowhere Nell can run--neither a remote island nor the pages of her notebook--to escape herself.A whimsical, entertaining, thought-provoking blend of memoir and travelogue, laced with tongue-in-cheek writing advice, Bleaker House brilliantly captures the hopes, fears, self-torture and humour of being young and yearning to make a creative life. With winning honesty and wit, Nell's race to finish her book emerges as a fascinating narrative in its own right.

    With sparse, affecting prose, and an unsparing eye toward her, and her environment's, darkest corners, Grant's story follows the sometimes smooth, sometimes jagged, always revealing contours of her life: from her days as a dancer struggling to find her place at Juilliard, to her experiences in and out of four-star kitchens in New York City, to falling in love with her future husband and leaving the city after 9/11 for California where her children are born. All the while, a sense of longing roils in each stage as she moves through the headspace of a young woman longing to be sustained by a city, to a mother now sustaining a family herself.Written with the raw transparency of a diarist, Everything Is Under Control is an unputdownable series of vignettes followed by tried-and-true recipes from Grant's table--a heartrending yet unsentimental portrait of the highs and lows of young adulthood, motherhood, and a life in the kitchen.

    Using their entire savings as a down payment, the couple embark on an adventure that brings them in contact with the charming countryside of Provence, its querulous personalities, petty bureaucracies, and extraordinary wildlife. From the glamour of Cannes and the Isles of Lérins to the charm of her own small plot of land—which she transforms from overgrown weeds into a thriving farm—Drinkwater triumphantly relates how she realized her dream of a peaceful, meaningful life. "A fantasy come true, as it will be for many of the readers who yearn to experience the magic of southern France." (Austin Chronicle) "Good-humored and well written." (The Washington Post Book World) "Following [Drinkwater's] engaging story is like driving the hairpin turns that climb the hills above the French Riviera: the views are breathtaking, the blind curves frightening, and the safe arrival to the top a joyous relief." (Library Journal)