The author doesn't pull any punches describing the good, the bad, the funny and the just plain ridiculous of the Submarine Service. Besides a wealth of information about what it's like to serve on a submarine, you'll meet real life characters like Tongue, Snake and Button Butt John. Did submarines make them rude, crude, and crazy. Or does the Submarine Service act as a magnet for every nut in the Navy? One thing is sure, after two months underwater, and with their back pay in their back pocket, Sub Sailors are as wild as cowboys after a cattle drive. Bar the doors and hide your daughters. Every reader owes it to themselves to use Amazons "Look In" feature to take a peek inside this unique and entertaining book.

    The PCs, the i- phones, the i-pods, the tablet PCs all will be a constant reminder of the genuine and witty ways that Steve handled and fondled. He was always lost in a world of his own. He hugged the glory and the downfalls with equal aloofness. Not once were his beliefs shattered. Throughout his life, he struggled and dared to bring his dreams come true. His dreams had a silvery lining of consistency, persuasion and intention. He was unique in every way. The life threatening disease of cancer could not prevent him from working till his last breath, literally. Though stubborn and dominant by nature he stood as a magician in the field of technology. Here is a simple gesture to pay him respect and honour. A magnificent journey presented authentically.

    Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.Stay prepped at every step, with: Expert stories and valuable tips from master marathoners  Running gear and gadget must-haves for a smooth run  Fuel-friendly recipes that cover pre-run to post-run  Tips for running while pregnant and running with baby  Running For Women is the book you need to read before you hit the trails or the treadmill.

    I am blown away by the results I have achieved and the energy that I have felt. I'm happy too! I haven't felt genuinely giddy and happy in a while. I am so thankful to have found a program that works." —Brandi O. "When I tell you that FASTer Way changed my life, it CHANGED MY LIFE. When I look at my before photo, I see someone who was unhappy with herself, someone who hated taking pictures, someone who was always exhausted and couldn't figure out why! But the person I see now? She's happy! She's confident! She's full of energy! She's ready to take on her day! I'm never going back." —Deanna S. "I can now say that FASTer Way has saved my life and brought ME back!" —Kelly P.

    That lethal assignment brought the undercover operation to an end in March 2015, and the resulting string of high-profile arrests eviscerated the criminal organization.Giovanni’s Ring is not simply a chronicle of Giovanni Rocco’s adventures in the murky and dangerous Mafia world he inhabited, but also a fascinating window into the psychological struggles that such a life inevitably entails.“Rocco conveys the frustrations of his double life poignantly throughout this revelatory read, a captivating true-crime thriller from start to finish and a new gem for Mafia book fans.” —Booklist

    Hitman is a charismatic and imposing 235 pounds of super-might on the mat. He has punched, slammed, kicked, pummeled, and crushed his way to five World Heavyweight Championships, with two Intercontinental titles and two World Tag Team titles to his name.One of the most technically proficient and skilled performers in professional wrestling history, Bret Hart consistently dazzles his fans and crushes his opponents. With a contract valued in the millions, his performances significantly contribute to the WCWs Pay-for-View televised audiences, numbering in the millions!Bret "Hitman" Hart is a provocative account of the building of a legend, from Bret's early days with his family, his entrance into amateur wrestling and the pro ranks, and his famous battles and skirmishes, such as his memorable and surprising run-in with Goldberg at the Toronto "Nitro" night -- all lavishly illustrated with photographs (many never seen before) from his early years to the present, including those with celebrities from sports and entertainment. Bret also writes personally about his brother Owen and his tragic death, and the strong bond that existed between them.

    Holliday, D. D. S., better known as Doc Holliday, has become a legendary figure in the history of the American West. In Doc Holliday: A Family Portrait, Karen Holliday Tanner reveals the real man behind the legend. Shedding light on Holliday’s early years, in a prominent Georgia family during the Civil War and Reconstruction, she examines the elements that shaped his destiny: his birth defect, the death of his mother and estrangement from his father, and the diagnosis of tuberculosis, which led to his journey west. The influence of Holliday’s genteel upbringing never disappeared, but it was increasingly overshadowed by his emerging western personality. Holliday himself nurtured his image as a frontier gambler and gunman.Using previously undisclosed family documents and reminiscences as well as other primary sources, Tanner documents the true story of Doc’s friendship with the Earp brothers and his run-ins with the law, including the climactic shootout at the O. K. Corral and its aftermath.This first authoritative biography of Doc Holliday should appeal both to historians of the West and to general readers who are interested in his poignant story.

    It may be hard to believe but it was against the background of all this that Eamonn won the WBU world welterweight and Commonwealth light welterweight titles. The author, Paul Gibson, has managed to decipher a very dark, very troubled, very flawed individual who happened to have an exceptional gift to box at the highest world level. The Lost Soul of Eamonn Magee reads like the screenplay of the kind of gritty rags-to-riches-to-rags boxing story that Hollywood producers seem to love.

    NBC News correspondent Betty Rollin, glamorous,  successful, and happily married, had it all -- and then she learned that she had a malignant tumor in her breast.  Written with wit, warmth, and soul searching honesty, First, You Cry is the inspiring, true story about how one woman transformed the most terrifying ordeal of her life into a new beginning.  Now with a new introduction and epilogue, this unique memoir serves as a fascinating retrospective of the twenty-five years since Rollin's first mastectomy and, given the continuing threat of breast cancer, tells a story that will inform all women as it touches them with its honesty and even, humor.

    Karen Frazier has been living with Hashimoto’s for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and dairy—inflammatory foods that also happen to be staples of the standard American diet. She also knows that it is possible to enjoy eating again because she’s doing it, and she can help you, too.With The Hashimoto’s Cookbook and Action Plan, you will find:• Clear explanations of the causes and symptoms of Hashimoto’s• A guide to the most common dietary triggers• A month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan• Shopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacks• Over 125 recipes in all, including a chapter of reintroduction recipes Prescription medicine is not the only hope or answer for Hashimoto’s. Start cooking with The Hashimoto’s Cookbook and Action Plan and feel for yourself how food really can be thy medicine.

    Personally, I think the eye-catching cover shot of me in my pajamas is reason enough. (By the way, those are my real kids on the cover, and yes, those are my actual ankles. No, I'm not retaining water.)What you're holding in your hands is a very funny and sometimes remarkably poignant look at fathers, not from the mother's point of view or the child's, but from the dad's side. Which is why it's called Tales from the Dad Side.It's filled with stories of what it's like to be a dad and a son, from a child's first day of kindergarten to the awkward sex talk and right up to the day the always-practical dad tries to pay for college with bonus miles. I was there for every landmark in my children's lives, except the day I was on the riding lawn mower and missed my son's first words, which my wife insists were “trust fund.”As children get older, the lessons of the father get harder, like teaching my son how to shave just as my father taught me, with a rusty double-edged safety razor. At the end of my dad's lesson, I emerged from the bathroom nicked and gouged, looking like an extra from a Quentin Tarantino film. My more civilized son is a Norelco man. With my high-school-age daughters, I promised them a day on which I'd take them anywhere and do anything with them they wanted, expecting them to ask for dinner and a movie; I was horrified when they told me they wanted all of us to get manicures and pedicures together. That was not the answer I was expecting; it was like discovering Lou Dobbs was an illegal alien.Over the course of raising three children, I have learned with my wife that fathers are different from mothers. That could be the greatest understatement since Noah turned on the Weather Channel and found out that the next forty days called for a 20 percent chance of light rain.The truth is, fatherhood is like Wikipedia: some parts based in fact, others just made up along the way. And while bookstores are filled with tales of mothers, their children and families, there are few from the dad's side. Now, as a public service, I'm doing my part to right this wrong.I sincerely hope this answers your questions. If perhaps it's not exactly your cup of tea, I bet you've got a father or mother in your life who'd like the stone-cold truth about dads. Besides, for the same money, you can either put three gallons of gas in your car or take home this book, which has a highway rating of 29 smiles an hour.Steve Doocy

    

    With my lifestyle tips and tricks you'll be able to keep your bod, your love life, your personal style and everything else hot & sexy. Whether you're trying to tone those bat wings, wanting to develop healthier eating habits, wondering about juice cleanses or curious about how to attain that Victoria's Secret curl-I got ya covered. It's all about learning to balance your life.I'm Lauryn Evarts, the creator of The Skinny Confidential, a blog that was rated the most popular health and fitness blog in the world. I've also been featured in The Huffington Post and frequently blog for television personality Giuliana Rancic's Fab Fit Fun.With easy exercises, delicious and affordable recipes and accessible tips on everything from keeping your hair looking hot and healthy to how to steal your boyfriend's clothes for your own quick wardrobe makeover, my book has it all.If you love my blog, this book will give you the bigger picture-a total lifestyle guide.

    Having made a lot of personal mistakes, having followed a lot of bad advice, and having neglected a lot of important principles, I know that having this book back then would have saved me a lot of time and effort.Since I can’t go back in time to avoid my mistakes, I can help those of you that are getting started on your journey of building bodyweight muscle.This book is also for those frustrated from training for some time, without getting the results that they should should be getting… I want you to find out the missing pieces that are holding you back, so you can finally get the results you deserve.Lastly, Bodyweight Muscle is not just about muscle. Incorporating a bodyweight exercise routine in your lifestyle can become a keystone habit that triggers positive widespread change in other areas of your life.Building Bodyweight Muscle and gaining control over your body helps you develop confidence and a sense of self-mastery. It empowers you to further take control of your life and make more positive changes day by day.

    A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.