Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change:- More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie- Fresh salads and other clean foods to fill you up and keep your energy level high- Detoxifying exercise regiments for beginner, intermediate, and advanced levels- A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need.The SHRED Power Cleanse will keep you satisfied, clear your mind, and leave you several pounds lighter.

    The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan.Nearly half of all Americans have “Metabolism B” and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy.From appetizers, soups, and salads to vegetables, entrées, and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.

    

    But here, for the first time, he tells his own story – and it is full of surprises.The stories from his childhood in Somerset are vivid and moving: his grandfather with his tin leg, his mother at the mills, and his uncle, the ferret keeper, and the black sheep of the family for ‘carrying on’ with married women.Keith Floyd spent a short spell on a local newspaper, and then, in a hilarious episode, joined the army. After he and the Ministry of Defence decided that they did not suit each other, he took his first cooking job as an assistant vegetable cook in a Bristol hotel. The great period of bistros and cafes had dawned and Keith Floyd was in the forefront, cooking in an open kitchen, with Pink Floyd blaring from the speakers.What is wonderful about this book is the vividness of the scenes he paints and the deftness with which he draws the characters – including his several wives. Those who have admired Keith Floyd’s way with a whisk will now be impressed to discover and enjoy his remarkable skill with words.

    You will learn:*How to cook a whole meal in your oven–from meat to side dishes to dessert–all at the same time*How to cook multiple batches of cookies, cakes, and pies on three or even four oven shelves *How to roast and bake in a third less time than in a conventional oven while achieving even better results*How to calculate the correct temperature and timing for convection cooking if you are using a standard recipeAnd here are more than 150 great recipes for snacks and appetizers; pizza and foccacia; soups; roast beef, lamb, pork and poultry; savory pies and tarts; casseroles and pasta; vegetables; yeast breads and quick breads; cakes, cookies, pies, and pastries; and much, much more. Try Melted Onion Tart with Parmigiano-Reggiano, Mexican Vegetable Tortilla Soup, Tandoori Salmon with Cucumber Sauce, Asian Spiced Roast Whole Chicken, and Cocoa Cake with Easy Buttercream Frosting, among so many imaginative and easy dishes. By circulating hot air around food, convection ovens cook and brown food much more quickly and at a lower temperature than conventional ovens, while retaining food’s natural juiciness and flavor. With this book you will be able to save significant amounts of time and effort while turning out delicious dishes for everyday meals and easy entertaining.

    This comprehensive introduction to baking in miniature also provides tips on glazing, icing, and making chocolate decorations and offers details on the equipment you need to get started (including a cake pan chart, so that you can use those mini rose pans, heart pans, and other fun shapes to bake unique creations). The authors are famous for their over-the-top decorations, and they'll take you step-by-step through the process of creating cakes piped and appliqued with bumblebees (white chocolate wings and nonpareil stripes make them irresistible!), blooming roses (or, if you prefer, delicate hydrangeas with lifelike shaded petals), wild meringues (dressed with tiger stripes, zebra stripes, or leopard spots), and spiky dragons (right down to the serpentine tail). The recipes in "Little Cakes from the Whimsical Bakehouse "are categorized into three levels: one star for easy, two for intermediate, and three for challenging. So whether you want to start with a charming, super-easy star-shaped mini strawberry shortcake or strive for A Day at the Beach pail-shaped cake, complete with cookie-crumb sand, chocolate shovel, and edible seashells, you'll find a cool confection that fits your skills. If you're not ready for complicated decorating, this book also provides easy presentation ideas to make simple cakes look grander, ensuring the perfect finish to any occasion. Little cakes are as fun to make as they are delicious to eat! After all, who'd turn down a bit-and a bite-of joy in their lives?

    Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do's and don'ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.

    More than half of the recipes in this book, require 10 minutes or less of prep work. All of the recipes are gluten-free, grain-free and dairy-free. When following a diet that is free of grains, legumes and dairy and full of nutritious whole foods, we can often find ourselves spending all of our spare time cooking. The delectable recipes in this book will nourish you, while saving you time in the kitchen. Recipes Included: Chicken with Sun-Dried Tomato and Artichoke Honey Mustard Chicken Easy Slow Cooker Chicken Verde Slow Cooker Poached Chicken Slow Cooker Curry – Beef Slow Cooker Curry - Chicken Pork Roast with Kraut Easy Slow Cooker BBQ Ribs Easy Slow Cooker Taco Meat Paleo Teriyaki Chicken Easy Slow Cooker Chicken Morengo Lemon Garlic Roast Chicken Maple Glazed Turkey Breast with Cranberries Maple Orange Pork Shoulder Citrus Braised Carnitas Balsamic Braised Short Ribs Chocolate Rubbed Pot Roast Paleo Sloppy Joes Smoky BBQ Beef Brisket Beef and Butternut Squash Stew Slow Cooker Chorizo Mashed Yams Classic Italian Meatballs Barbacoa Indian Chicken Curry Mexican Inspired Chunky Chicken Soup Turkey Chili Slow Cooker Chicken Broth Slow Cooker Beef Broth

    

    First there was French Laundry in Napa Valley, setting a new standard for American fine dining. Then there was The French Laundry Cookbook, setting a new standard for American cookbooks. In 1998, Chef Keller opened Bouchon, “so that I’d have a place to eat after cooking all night at the French Laundry,” and that restaurant, too, gave birth to a groundbreaking cookbook. Now, fifteen years after Thomas Keller first set foot in what would become a landmark restaurant, these two extraordinary books are offered in a striking new slipcased edition. With this year’s opening of the Bouchon Bakery in New York City, and last year’s momentous Michelin guide that awarded Keller’s Per Se the top honors, Keller is increasingly in the limelight—and his inventive, delicious food is increasingly in the consciousness of a national audience. The Complete Keller is the perfect gift for anyone who loves fine food.

    Presents recipes for appetizers, soups, salads, seafood, poultry, meat, pasta, vegetables, sandwiches, and breakfast dishes.Title: The Frog Commissary CookbookAuthor: Poses, Steven/ Clark, Anne/ Roller, BeckyPublisher: Camino Books IncPublication Date: 2002/01/01Number of Pages: 272Binding Type: PAPERBACKLibrary of Congress: 2001043691

    In Red Velvet & Chocolate Heartache, she has fiddled, tweaked and thought outside the box to pioneer a way of bringing exquisite cakes that remain natural and healthy into our everyday lives - by introducing ingredients from the vegetable garden. Ginger Sticky Toffee Pudding made with parsnip, or Orange Squash Cupcakes made with butternut squash are bound to amuse and delight your tastebuds. In this spirited cookery book, Harry shares her baking secrets and practical knowledge as a cook and as a food writer to prove that it is possible to have your cake and eat it.

    These are my mom's recipes and a few other recipes from family members. This book means more to me than any other book I've ever created. These recipes are what I grew up on. These recipes are what I'm made of (literally)!A family gathering wouldn’t be a family gathering without these foods. Just the smell of some of these dishes brings back so many fond childhood memories. This cookbook is full of homemade recipes, soul foods, and comfort foods that just make life so much better. I made this family recipe book with lots of love for my family and friends. It is my deepest hope and wish that you and your family can enjoy them all the same. Here's a few of our go-to family recipes: BreakfastBiscuits and GravyPowdered Sugar DonutsMaw Maw’s Blueberry MuffinsCasey’s Couscous & EggsHannie’s Avocado Egg ToastSide DishesGreen BeansAngie’s Hash Brown CasseroleCrab DipGrape SaladCole Slaw SaladCrazy CrackersHandlesHannie’s Cast Iron Skillet CornbreadMain DishesChicken Salad SandwichesChicken and DumplingsDarci’s Chicken Tortilla SoupTaco SoupTaco BurgersHam & Cheese SlidersPorcupine MeatballsSloppy JoesCheeseburger PieBeef “Matryoshka”Beef StewBeef BurritosRoast Beef and GravyHannie’s LasagnaLasagnaCrab CakesCrawfish ChowderSalmon PattiesShrimp & GritsDessertsAunt Judy’s Pecan Pie CakeAngie’s Banana PuddingMelanie’s M&M CookiesChocolate Chip Pound CakeCream Cheese Pound CakePea Pickin’ CakeEarthquake CakeMississippi Mud Pie Full-Time Mom, Best-Selling Author, and Lover of Food Hannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen. She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use. You can find cooking tips, advice, and recipes on her blog, www.Hanniepscott.com. Scroll up and click 'buy' to share my family's favorite recipes with your family today!

    It was pretty obvious that people found something on the internet for free and put it on Amazon to sell, but for only 99 cents I figured there wasn't much to lose so I bought one. Turned out to be totally useless. There was no table of contents and there were two or three blank pages between each recipe. That meant a lot of clicking on the Kindle just to see what's there. I didn't bother trying to click through all the recipes - I was afraid I'd wear out my little clicker. Instead, I went to google and immediately found what people were downloading, a .pdf file with 470 recipes in alphabetical order. Hence "Artichoke Chicken and Olives" was next to "Artichoke and Cheese Dip" but if you want to browse all the chicken recipes you're out of luck. So I converted this .pdf file to something I could work with and proceeded to reorganize the recipes into categories and build a table of contents. Now if you've got a chicken sitting in your fridge screaming at you to do something before it gets too old you can go to the "Chicken and Turkey" section of the table of contents and scan through the titles or click on the first one and start glancing at the recipes until you find something that strikes your fancy. I also standardized the recipe formats and abbreviations and included a little information about converting the U.S. measurements for those of you that have advanced on to the metric system and now only use teaspoons for stirring your tea. Some of these recipes mention brand name products. If those products aren't available where you are you're just going to have to call me bad names and either wing it or try another recipe. There are plenty of recipes that only call for natural and/or fresh ingredients though. Revised: 30 August 2011