So many of us start enthusiastically, but give up somewhere along the way.If you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.FITNESS HABITS is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine – every single day.• Learn to acknowledge your failure in fitness as your progress and get motivated to continue.• Ready reference for beginners, those who started in the past but couldn’t continue, and those who have an on-and-off relationship with fitness.• Find an integrated model that will change the way you perceive fitness and help you make fitness a habit.An operating manual that gives you tried and tested methods of making fitness a habit.

    And, with all due respect, sir, who the hell are you?'When a body mysteriously appears at the bottom of the otherwise serene hills of Sonargam in peak tourist season, Superintendent of Police, Shimla, Niki Marwah, and her crack team of investigators must act quickly to find out how Rak Mehta, the hotshot President & CEO of a super-successful publishing company, landed there.As they scour the grounds of the luxurious Lotus Resort, where Indigo's employees have checked in for their annual conference, the police team uncovers bitter rivalries, secret grudges and vicious lies – not to mention the victim's own sordid past that has made him more enemies than friends.Lipstick stains, condoms, a notebook full of rambling code; bribery, mind games, broken promises - everything points to murder. And, with the list of suspects growing, it will take all of Niki’s ingenuity and skill to catch the killer before Sonargam's idyllic landscape is disrupted once again...

    But Ronit, devastated by his break-up with Tasha, has stopped writing, even as nitasha tries to move on from her past and is on a quest to make sense of her life choices. Funny and heartwarming, this is the captivating story of three very different yet similar people finding their way in life.

    An attack by the terrorist group Invisible Hand has brutally eliminated the Indian Prime Minister and the union cabinet. As a national emergency is declared, chaos, destruction and terror reign supreme. From the ashes of this falling world, rises an unconventional hero – a vigilante known only as Kalki. Backed by a secret society called The Rudras, Kalki, along with Nushen, the Chinese superhuman spy, must do the impossible to save his country, and the world.But who is Kalki? A flesh-and-blood crusader with a mysterious past? Or the Messiah the world has been waiting for? The future of human survival depends on a single man. Will he become the living God prophesied as the last avatar of Lord Vishnu, or will he fade away as an outlaw?

    Most of the skillsets we use today will be irrelevant very soon. Several jobs that exist today will be extinct. AI-powered apps and robots will replace all of them. Corona Pandemic has fast-tracked most of these developments. COVID is rewriting the rules of the game, and AI is automating them. Acute talent deficiency is another pandemic all of us will face very soon. Ok. Let us park the pandemics for some time and talk about our eyesight. The average human eyesight is around 20 by 20. People with 20/30 vision don’t get a driving license in most countries. Anything around 20/1000 is considered blindness. What about our mindsight? Is it 20/20? Much lesser. This book teaches you how to improve your mind-sight. This book introduces four different lenses. These lenses improve the mind-sight significantly. Let's talk about hunger now. Whenever we are hungry, our tummy sends multiple signals to the whole body. Immediately, our eyes start the search operation, and our tongue joins the mission with the taste sensors. The nose filters out the smells, and the mouth begins to secrete the saliva. The whole body works in tandem until we finish a plate or two—most of the time, over-cooperation results in super binging.What about our brains? Is it endowed with all these facilities? How do you know when the brain is hungry? How do you sense if someone feeds it toxic food?All successful leaders in the world have a Mind Position System™ fitted to their brains. The mid positioning system helps them to navigate through any tough and uncomfortable situation. You can also get this if you want. This book teaches you how to install one. Three aspects define your personality:What you haveWhat you dropWhat you pickThe foundational qualities you need to have:High AmbitionA strong Belief systemClarity on goals and ambitionsUndeterred DisciplineABCDs™ in short.The thoughts you need to drop:Unrealistic ExpectationsUnfounded FearGreedHatredEFGH in short.You need to pick four quotients (or lenses):1. Consciousness Quotient 2. Environmental Quotient 3. Digital Quotient4. Number QuotientThat's not all. You will learn to apply the following time tested methods at your workplace:GRIT method to achieve your goalsOPEN method for better communication SIMPLE method to for effective communication and presentation PATH method to get customer delightHEAL method to heal the wounded clients and team membersSUIT method to resolve team conflictsCALM method to overcome fear★★★★★ Jose Cornelio for Readers' FavoriteThe author has the gift of communicating complex ideas in a clear and accessible manner. In a world filled with distractions, Suram teaches leaders how to thrive and successfully accomplish work that matters. This is a book that anyone who wants to be an effective leader should read.

    A few hours ago, his involvement in a sex scandal in NexGen Technologies made headlines across the world. Who is behind the sinister conspiracy that destroyed Vikram Oberoi, the philandering India Head of NexGen? Rivals within and outside the firm? One of his many jilted lovers or the miffed wife? A mysterious conspirator laying out honey traps to sabotage his plans? Or, is it the ghost of a sinful past that continues to haunt the Oberois? The Sinners is a fast-paced thriller with a shocking twist that unravels against the backdrop of corporate warfare, illicit relationships and ruthless seduction games.

    Moreover, he was as legendary a figure on the streets of New York as on the streets of London.Pearson persuaded the mysterious criminal leader to talk to him - and the result was a story even more extraordinary than that of the Kray twins. Here Pearson reveals the true story of the Englishman who became the adopted son of Joey Pagano, the head of one of the major New York crime families. Here the Englishman tells the story that no-one else dared to tell.

    Divided into seven chapters, from love to the family. It's all about falling in love madly, getting hurt deeply, bearing all the pain in darkness. Still finding hope and waiting for a miracle to heal the broken heart, waiting for the love, makes me feel like home. It is all about love and trusting the universe

     Knots is a collection of poetry and prose about love and heartbreak, tragedy and grief, survival and loss. It's a journey through the numerous knots that we tie in life, and the ones we tangle and untangle with. It explores the realities of mental illness & suicide, social taboos & violence against women, pain & darkness, self love & healing in all its naked glory. The rhythm of Knots resonates directly with the poet's heart, conveying to the readers that there is a way to untangle every knot in life, but sometimes, some of these knots are what we are made of. Foreword by Dr. Santosh Bakaya

    Shashank was older, but flawless and their relationship bloomed. She relished every moment with him, and all the cinematic surprises and unmatched happiness that she could have only dreamed of! With time, in her quest to build the ‘perfect love story’ with Shashank, Amyra found her heart crushed mercilessly. A poignant story of love, friendship, hatred and revenge, My Imperfect Love Story will make you smile, break your heart and take you to cloud nine. More than anything, it will help you rediscover the power of your love.

    Always expected to walk towards a fixed goal. Never be uncertain, never fail or never alter our course. We are either artists or scientists or businessmen. We are being constantly reminded to embrace these identities with greater force. As they say, the more we remain folded in our fields, the better specialists we are.Fluid shatters this myth by arguing that great minds who have changed the fate of humankind are actually the ones who failed, faltered or remained uncertain, yet never bothered to stay pasted to a rigid line. They were more. They were fluid.In captivating storytelling narrative, Ashish Jaiswal takes us through groundbreaking research unravelling what binds the likes of Leonardo da Vinci, CV Raman, Steve Jobs, Charles Darwin and other geniuses and why being fluid like them could be our biggest winning strategy in the age of artificial intelligence.Read to learn the approach required for world-class innovations, groundbreaking solutions and game-changing ideas.

    The game has just begun!Ashok wandered amidst the corpses, helplessly, looking like a dead man walking among the dead. The wailing of people who had lost their loved ones on the battlefield cut into his soul, and it was then that he heard a cry for help…As realization of the devastation of war seeped in, Ashok decided to dedicate his life towards the betterment of society and try his best to prevent any destruction of life. Realizing he could not do so single-handedly, Ashok created a secret society comprising nine chosen members, who were known as the ‘Nine Unknown’, to help preserve knowledge that, in the wrong hands, could be used to destroy humanity.Little did Ashok know that the safekeeping of such knowledge had a high price to it; that shadows walk amidst us; and that sometimes our actions unspool unimaginable consequences…The first of two volumes, this book has the power to transform your idea of reality!

    But soon they realize that chances of finding a groom for her are slim-mainly because she's not. At 93 kilos, she knows she isn't the ideal weight for marriage, even if her family believes she's the ideal age.Despite her reservations, the hunt begins, and so does a spree of rejections until Harsh comes along. Madhu cannot believe that a boy with no obvious flaws has agreed to marry her. Low self-esteem makes her suspect he's either impotent or a homosexual, but she doesn't turn down the proposal immediately.A negligible period of courtship and a hurried engagement follow. But does Madhurima really find her happily-ever-after? Or are there more surprises in store?Jovial, witty and unapologetically honest, Madhurima Pandey's story of struggle and survival in the run-up to her D-Day gives you a refreshingly new take on the big fat Indian wedding.

    Through their films and series they introduced India to churails that floated across the screen, ghouls that woke up from eerie graveyards, and houses that buzzed with ghosts.But few knew that behind the production drama, elaborate sets, and haunting showtunes, there was a more sinister story. For the Ramsays, the supernatural wasn't just stuck to the screens and camera - it creeped into their lives, too.Alisha Kirpalani, the granddaughter of FU Ramsay, has grown up on stories that question reality and bring a chill to the bone. In time, she, too, followed her family's footsteps and saw through the veil that separates this world and the Other.From the woman on the highway that Shyam Ramsay met to an eerie and persistent knocking that came from every house that Tanuja Ramsay lived in to Amit Ramsay's unwelcome dead visitor at Lamington House, the original home of the Ramsays, this book has the improbable, bizarre and spine-chilling all parading through its chapters.

    From the bliss of her dramatic, romantic saga with her now husband, to the trials and triumph of her career journey as a young women, to the devastating loss of her son when he was only six months old, Jessica's commitment to follow the nudges of her heart have seen her through every season. Through her hilarious, inspiring stories and refreshing honesty, Jessica will challenge you start looking for ways to brings more joy to your life and the lives of those around you. Life lived to the fullest can only happen when you bring the joy.