The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every recipe in The Keto-Induction Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include: -Breakfast Chili -Anti-Inflammatory Egg Drop Soup -Ricotta & Pepper Mini-Tarts -Avacado Power Balls -Salmon Ramen -Dulce de Leche Fudge -Chocolate Electrolyte Smoothies From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, The Keto-Induction Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.

    Sometimes we can’t imagine a way forward.   How do we keep going when everything is going wrong?   Rachel Wojo has learned that hope rises to greet us when we find the strength to take One. More. Step.   Like you, Rachel has faced experiences that crushed her dreams of the perfect life: a failing marriage, a daughter’s heartbreaking diagnosis, and more. In this book she transparently shares her pain and empathizes with yours, then points you to the path of God’s Word, where you’ll find hope to carry you forward. One More Step gives you permission to ache freely—and helps you believe that life won’t always be this hard. No matter the circumstances you face, through these pages you’ll learn to… ·         run to God’s Word when discouragement strikes ·         replace feelings of despair with the truth of Scripture ·         persevere through out-of-control circumstances and gain a more intimate relationship with Jesus   Rachel identifies the reasons you may tempted to quit and shows you where to find the courage to keep going, one step at a time.   You’re not alone. So don’t give up. God won’t let you down. That’s a promise.

      It’s like something out of a spy novel: In the heat of the 2016 election, an unvetted Pakistani national with a proclivity for blackmail gained access to the computer files of one in five Democrats in the House of Representatives. He and his family lifted data off the House network, stole the identity of an intelligence specialist, and sent congressional electronic equipment to foreign officials. And that was only the beginning. Rather than protect national security, Congress and the Justice Department schemed to cover up a politically inconvenient hack and an underlying fraud on Capitol Hill involving dozens of Democrats' offices. Evidence disappeared, witnesses were threatened, and the supposed watchdogs in the media turned a blind eye. Combining tenacious investigative reporting and high-tech investigative techniques, Luke Rosiak began ferreting out the truth, and found himself face to face with the "Deep State," observing how Nancy Pelosi's Democrats manipulated the Department of Justice, the media, and even Republican leadership to sabotage the investigation into what Newt Gingrich calls possibly the biggest congressional scandal in history.

    Navy Lieutenant James Truman and his crew are back in action in an adventure even more dangerous than their first. Sailing into the waters off the Korean Peninsula, after all negotiations for denuclearization have failed, the Nemesis is tasked with giving support to a covert SEAL operation to assassinate Kim Jong-un.

    AND HE’S ABOUT TO BE UNLEASHED. Frederich Abel knows he’s not normal, but being adopted age seven by an elite soldier isn’t why. It lies deeper inside - a morbid, unhinged savagery. Invisible. Deadly.Luckily, his father helped him control it with a mixture of weapons, combat and survival training. Now, his father is dead, and the shadow has emerged stronger than ever. He flees in panic, ending up in cold, grimy Berlin.He’s on edge, until Ida’s scream through the rain pulls him into action. He’s forced to kill, unaware that the perpetrator had dangerous friends - powerful enough to tame world governments. It's time to decide; flee again, or face the darkness - both inside and out. ‘An Assassin Is Born’ is the intriguing origin story of Frederich Abel and the first book in the ‘Wrath Of Abel’ crime-action book series.

    

    Crocheting skills are learned by working on projects, beginning with something very easy and getting progressively more difficult as the reader works through the book. New skills are explored in depth as they are introduced. The introductory section covers all the basics of crochet-selecting yarn, hook types and sizes, other tools and accessories, crochet gauge, chaining, forming the basic stitches, reading patterns-making this the most comprehensive beginner’s book available. The online video tutorials created to supplement this book are an additional learning tool demonstrating the essential techniques used in crochet.

     Kyle is a liar; he does not believe in witchcraft, he is simply trying to get rid of Lilly. But Kyle is in for a shock because, as it turns out, Lilly really is a witch. "Salem Burning" is a fast-paced, brand-new take on the Salem witch trials.

    

    It is everywhere: in their new neighborhood, in their old apartment complex, and in the bodies of Ringo’s beloved family. What should a dog do when he survives a plague? Scared and confused, Ringo sets out on his journey.

    This is a coming-of-age story of a boy, growing up in 1960s England. As shocking as it is, this is a story of survival and a boy’s desperate attempts to save his mother from the madness and the horror.“Mitchell's overview of then rundown Portsmouth, England in the 1960s shocks as he deftly bypasses all the clichéd elements of the 60s via gruesome images of destitution, a cast of unbelievably crazy misfits and the smells, local language, and music of a bleak and impoverished part of England. It's a wakeup call that not everyone experienced the ‘summers of love.’ The most amazing aspect of the book is his ability to re-capture his own voice at ages 5, 7, 8 and 13. John Mitchell's debut memoir dazzles. It's original, clever, and amid all the horror, funny.” -- IndieReader“The title suggests a ghost story, but a boy witnessing firsthand the onset and evolution of a mental breakdown is as bloodcurdling as anything supernatural, perhaps more so. A startling, sometimes-chilling tale of mental illness and familial abuse.” -- Kirkus Reviews“The Boy who Lived with Ghosts is a brilliant read. John’s story triggered a lot of emotions for me when I was reading and it brought me close to tears…I think it’s simply brilliant, I am going to recommend this book to you because it offers an insight into John’s heart-breaking childhood which will make you appreciate all that you have a lot more, The Boy who Lived with Ghosts is definitely a worthwhile read.” -- Online Book Club

    They become larger than life and bigger than anyone ever thought possible, leaping off the field, the court, or the diamond and into the annals of not only history, but the very fabric of the American milieu. We all just witnessed such a moment on February 5th, 2017, when the New England Patriots battled back from the largest deficit in Super Bowl history to once again become world champions and secure Tom Brady's legacy as the greatest quarterback of all time.Amid a season of controversy, turmoil, and the most tumultuous political climate of our lifetime, the Patriots won. In spite of becoming entangled in the national spotlight on several occasions, the Patriots won. And in spite of being faced with any number of circumstances that would sink almost every other franchise in the NFL, the Patriots won.The season began with the fallout around Deflategate and losing their MVP-caliber quarterback for the first four games of the season, but honestly, the Deflategate saga was just a small part of it all.This is the story of how the Patriots rallied together as a team to surpass their obstacles on and off the football field and how that led to a remarkable run to the title - and the biggest comeback in Super Bowl history.Complete with player interviews, behind-the-scenes stories never told before, and content provided by Patriots players themselves, Drive for Five provides a unique level of insight and access to the story behind the legendary New England Patriots' 2016 season.

    Full of energy and gusto, the novel takes you on an exploration of her inner thoughts as she deals with some of the government's 'finest.'

    When he walked the earth, Jesus said to an unwell man, "Do you want to be made well?" His invitation stretched beyond physical healing--he sought to restore the soul. The same invitation stands for us today.For anyone struggling on the journey toward wholeness, singer/songwriter Jenny Simmons offers a resting place and a friend along the way. With personal insight into emotional pain, she invites readers to encounter a God who is working out their restoration--often in surprising "half-baked" ways. Her humorous and inspirational prose lights a path toward wholeness. Anyone trying to find their way to spiritual, mental, and emotional healing will benefit from Jenny's vulnerable and compassionate stories of being made well in the midst of a messy life.

     The Honey Bee tells the story of Noah—a disappointed, disaffected salesman who feels like his life is going nowhere until the day he has a chance encounter with a man named Tom Barnham, the beekeeper. In his charming, down-home way, Tom the “Bee Man” teaches Noah and his wife Emma how to grow their personal wealth using the lessons he learned from his beekeeping passion. Full of concrete lessons delivered through chapter after chapter of engaging vignettes, each of which includes actionable advice for new or aspiring entrepreneurs. Workbook-style sections at the end of each chapter help bring the lessons home, including questions to help you apply the lessons to your own business, and links to rich digital resources for even more information on how to get started creating your own multiple streams of income.