challenges designed to really get you to think about your life, your art, yourself. In this book, the authors showcase some of the best challenges from their site along with over 25 new challenges to get your creative juices flowing. And the layouts inspired by the Dares, created by the authors and their amazing contributing artists, are the perfect jumpstart to get you thinking about your scrapbooking in a whole new way.

    They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places.Lose Weight Here rethinks traditional weight-management techniques by optimizing the two proven components for successful weight loss: low calories and hormone balance. By combining the hormonal science of fat burning with the revolutionary science of spot training, Lose Weight Here shows readers how to reverse metabolic damage so they can get the bodies of their dreams.Lose Weight Here is based on hard science, sound nutritional and psychological data, and remarkable testimonials, which include before-and-after photos from some of the 100,000 people Jade and Keoni Teta have helped in their gym and online. Unlike traditional diets, Lose Weight Here instructs readers on how to successfully alternate between periods when you eat more and exercise more, and periods when you eat less and exercise less. This method deactivates fat storing receptors and targets the belly, butt, hips, and thighs. At last, dieters can lose fat in targeted areas and maintain their results.

    And it's not as hard as we may think! This hand written and drawn book of charming tutorials is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.

    The "Getting Started" section will give you a great overview and help explain some things for the very beginner. Next, learn some easy stitch patterns in the section "Basic Stitches." When you're ready to try your first project, take a look at the "Potholder Patterns" section, but make sure to read the "Pattern Information & Notes" first for some important stuff that pertains to all the patterns. The ebook is also filled with photos to help you along your way.Why Potholders?Potholders are a great project to work with Tunisian crochet because:• The back/wrong side is hidden between the two layers• Tunisian crochet makes a very thick final product• Working square shapes is easy for the beginnerHave fun, and happy hooking to you!

    From Aloe and Agaves, to Senecio and Taciveria, this handbook by leading garden expert Robin Stockwell highlights 200 of the easiest, most useful, and gorgeous plants, and shares advice on care and cultivation. Readers will find inspiration for imaginative and exciting new ways to use succulents in striking garden designs, containers, vertical walls, and indoor arrangements, as well as step-by-step projects, such as living bouquets and terrarium ornaments.This is the essential reference for landscapers, home gardeners, and anyone looking for a thorough introduction to the perfect plant for modern times.

    Start by planning your garden and learning strategies and tips for keeping your plants safe while they grow. Plant with purpose, choosing from a dozen plans for theme gardens such as Orange Egg Yolks or Nesting Box Herbs. Or choose a design that's filled with edibles - sharing the bounty with your family and your feathered friends. Then comes the fun part: enjoy the harvest, even let the chickens graze!Lisa's friendly writing, together with inspirational photos and illustrations, will have you rolling up your sleeves and reaching for your gardening tools. Lisa also covers a range of topics just for chicken-keepers, including:- Chickens and composting- Using chickens to aerate and till- Coop window boxes- Plants to avoid when you have chickens- Lists of the most valuable crops and herbs- Advice on how to harvest and use many of the plants- And much more!Whether you're an experienced chicken keeper, master gardener, or just getting into these two wonderful hobbies, Gardening with Chickens is an indispensable guide for a harmonious homestead.

    Learn a few basic country skills, she reasoned, and she would be able to produce at least some of the food and resources she used every day.Goodbye, fast food and Wonder Bread; hello, homesteading. With enthusiasm and joy for the tasks at hand, Woginrich embarked on a journey that has been sometimes hilarious, sometimes heartbreaking and always soul satisfying.From the fulfilling work of planting a garden and installing honeybees, to the bliss of gathering fresh eggs for an omelet or playing an old-time ballad on the fiddle, Made from Scratch shares the honest satisfaction of doing for oneself, and brings the reader to a deep appreciation for the value of simple skills performed well.

    With the turn of each page, Liz Fourez leads you on a tour through her family’s house, restored to its 1940s rustic farm style, and teaches you how to make each handmade decoration yourself. The projects require minimal effort, yet add instant charm to any room. With your blue jeans on and a few of the most basic supplies in hand, you’ll be on your way to your dream home in no time.You’ll learn how to make a custom wood Family Name Sign for your living room, a Wooden Boot Tray on Casters for the entryway, a Ruffled Stool Slipcover for the kitchen and a Rustic Wooden Frame for the bedroom, plus decorations for the office, bathroom, kids’ bedroom and playroom. Farmhouse style is about cultivating a connection among family, home and nature; A Touch of Farmhouse Charm helps you bring the warmth and beauty of simpler times to your modern life naturally.

    Have you ever found yourself staring longingly at a table full of scrumptious-looking bath bombs, shower melts, or lotion bars for sale and thought, “Gee, it would be fun to make these at home, but where the heck would I begin?!” Teenage "sisterpreneurs" and creators of Da Bomb Bath Fizzers are here to take the mystery out of bath and body recipes and give you all the tools you need to crown yourself Archbishop of Bathtopia. Isabel and Caroline will hold your hand every step of the way—and then exfoliate it with some sugar scrub when they're finished! This book will teach you how to create all kinds of delightful, natural, homemade bath treats. Fizzers, scrubs, masks, soaps, bubble bars—Fizz Boom Bath! has you covered.

    The two dozen women whose stories are shared in this book are the women who hook to heal. We are not alone. Studies shows that crocheters are numerous; research and anecdotal evidence show that people of all ages, from all walks of life, with all types of health conditions may find healing through their hooks and yarn. Join us on our journey.

    From making your own sweet jams and preserving whole fruits, to the fundamentals of brining vegetables, Ball Back to Basics focuses on the building block techniques and classic recipes that every canner should know. The book begins with in-depth information on the equipment you need, preparing your fruits and vegetables, and food safety guidance. Each canning and preserving method is thoroughly explained with step-by-step photographs and beginner-friendly tutorials highlighting key steps. Packed with 100 foolproof recipes for the modern pantry, a wealth of variation ideas for low-sugar and flavor change-ups, and time-tested tips from the most trusted authority in home canning, this handy teaching cookbook is designed to ensure success.

      This addictive-to-read anthology celebrates yarn—specifically, the knitter’s reputation for acquiring it in large quantities and storing it away in what’s lovingly referred to as a “stash.” Consider contributions from knitting and teaching luminaries, including:    BUST co-founder Debbie Stoller    Meg Swansen, daughter of master knitter Elizabeth Zimmermann    Knitting blogger and author Susan B. Anderson alongside offerings from knitting greats Amy Herzog, Stephanie Pearl-McPhee, and Franklin Habit—plus, stories from a romance novelist, an illustrator, a PhD-wielding feminist publisher, a globetrotting textile artist, a licensed clinical social worker, and the people behind the world’s largest collective online stash, Ravelry.com. The pieces range from comical to earnest, lighthearted to deeply philosophical as each seeks to answer the question of how the stash a knitter has accumulated over the years reflects his or her place in universe.   The stories in A Stash of One’s Own represent and provide validation for knitters’ wildly varying perspectives on yarn, from holding zero stash, to stash-busting, to stockpiling masses of it—and even including it in estate plans. These tales are for all fiber artists, spinners, dyers, crafters, crocheters, sheep farmers, shop owners, beginning knitters to yarn experts, and everyone who has ever loved a skein too hard to let it go.

    What can he teach us about making our own ideas, products and services break through?Jeetendr shows why successful images today - the most famous being Kim Kardashian - are not photoshopped to perfection, but flawed, vulnerable, and in-your-face. This total transparency generates a level of authenticity that traditional marketing tactics just can't touch.From YouTube sensations like Pew Die Pie to taxi-hailing app Uber, The Kim Kardashian Principle reveals the people, products and brands that do it best. After all, in a world where a big booty can break the internet, self-obsession is a must-have. No posturing, no apologies, and no shying away from the spotlight.The Kim Kardashian Principle by Jeetendr Sehdev is a fresh, provocative and eye-opening guide to understanding why only the boldest and baddest ideas will survive - and how to make sure yours is one of them.

    Includes meaningful ways to use your existing & future photos. Has creative ideas for preserving precious details of your life. Includes tips for finding inspiration in each day!

    Considered the miracle of the beehive and used by humans for 8,000 years, beeswax remains a vital ingredient to society and is still used as the foundation for many household products in the twenty-first century. Learn from apiarist and entrepreneur Petra Ahnert about the history of beeswax, as well as tips and techniques on how to mold it into beautiful, reusable creations.   An introduction details the different ways in which beeswax has been used throughout history, as well as the products that contain it today. You’ll also find an explanation of the different types of beeswax, as well as insider tips on working with beeswax, followed by step-by-step instructions for making candles, balms, salves, creams, scrubs, soaps, ornaments, art, and more out of beeswax (either your own or store-bought). Color photos illustrate the processes and show finished results throughout. Among the useful and beautiful things you’ll learn to make out of beeswax:Hand-Dipped Birthday CandlesLip Balm with Cocoa ButterRosebud SalveSolid Natural PerfumesHoney, Oats, and Beeswax SoapBeeswax LuminariesWhether you are an expert beekeeper or experimental crafter, Beeswax Alchemy is the best guide for anyone aspiring to make wellness-boosting treasures to keep or gift to friends and family.