How to swim through pain


Neringa Rekašiūtė - 2019
    Ephemeral, vivid and therapeutic poems infused with mysticism and female sexuality are accompanied by intimate self-portraits and nude photographs of the artist's closest friends. Taken on black and white film, these pictures were created especially for this book of poetry making it both a visual and written account of the author's personal journey through a difficult time in her life. By diving deep into her individual and intimate experiences, Neringa creates a work of art where everyone can find themselves by immersing themselves in her honest storytelling.

The Unofficial Guide to Adoptive Parenting


Sally Donovan - 2014
    This is the real stuff: dynamic, messy, baffling adoptive parenting, rooted in domestic life.Award-winning columnist and adoptive parent Sally Donovan offers savvy, compassionate advice on how to be 'good enough' in the face of both day-to-day and more bewildering challenges – how to respond to 'red mist' meltdowns, crippling anxieties about new routines and, most importantly, how to meet the intimidating challenge of being strong enough to protect and nurture your child.Full of affecting and hilarious stories drawn from life in the Donovan household, The Unofficial Guide to Adoptive Parenting offers parents a refreshing counterblast to stuffy parenting manuals -- read it, weep, laugh and learn.

Lift


Kelly Corrigan - 2010
    In Lift, Corrigan weaves together three true and unforgettable stories of adults willing to experience emotional hazards in exchange for the gratifications of raising children.Lift takes its name from hang gliding, a pursuit that requires flying directly into rough air, because turbulence saves a glider from "sinking out." For Corrigan, this wisdom--that to fly requires chaotic, sometimes even violent passages--becomes a metaphor for all of life's most meaningful endeavors, particularly the great flight that is parenting.Corrigan serves it up straight--how mundanely and fiercely her children have been loved, how close most lives occasionally come to disaster, and how often we fall short as mothers and fathers. Lift is for everyone who has been caught off guard by the pace and vulnerability of raising children, to remind us that our work is important and our time limited.Like Anne Morrow Lindbergh's Gift from the Sea, Lift is a meditation on the complexities of a woman's life, and like Corrigan's memoir, The Middle Place, Lift is boisterous and generous, a book readers can't wait to share.

The Bloke's Guide To Pregnancy


Jon Smith - 2004
    This book explores the changes, physical and emotional, that any man can expect to see in his partner and in their relationship over the coming months. It takes a comical yet informed look at the ups and downs of life as a father to be.

Make Over: Revitalizing the Many Roles You Fill


Jen Hatmaker - 2007
    With her infectious humor and honest voice, Jen Hatmaker shares insights that will help you manage your time, set priorities and boundaries, and organize your world. Leader's guide included with discussion questions. If using in a group, personal study is needed between meetings.

The Wonder Weeks Milestone Guide: Your Baby's Development, Sleep and Crying Explained


Frans Plooij - 2016
    Frans Plooij answers questions regarding babies' physical, mental, and emotional development, covering topics such as crying, sleeping, changing family dynamics, and many more. This complete Q&A book is based on the must-have, bestselling book, The Wonder Weeks, and the award-winning Wonder Weeks app. -Developmental charts -Fill-in schedules -Unique insights into babies' development -Practical and concise information The Wonder Weeks..."This book will open parents' eyes to aspects of their children's growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing." Catherine Snow, Ph. D., Shattuck Professor of Education, Harvard Graduate School of Education.All parents want to know about baby's: - physical development- sleep- crying- diet- emotional development- stress- intelligence- health

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms


Shonda Moralis - 2017
    In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s):  Eat a mindful breakfast—with no phone, TV, or newspaper!Cuddle your child and take three deep breaths together.Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too.  Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

Joy: A Godly Woman's Adornment


Lydia Brownback - 2010
    Our security is guaranteed, our provision is sure. In the face of such abundant life, why is our joy so often stolen from us? Undoubtedly we pass through seasons of difficulty, sorrow, and uncertainty. But real joy isn't conditional on circumstances, is it? How are we to pursue joy in seasons of both plenty and need?This newest addition to a series of small devotional books for women teaches that we will only find perpetual joy when we pursue Christ. Brownback helps women understand that their joy is not circumstantial, but built on the promises of God and the work of Jesus. Forty-two short devotionals look to Scripture for words of encouragement, correction, wisdom, and guidance to help women adorn themselves with joy.

Hope Unfolding: Grace-Filled Truth for the Momma's Heart


Becky Thompson - 2016
       I get it, Momma. I totally get it.  Every day you wake up and try your very best. You love, give, and pour out your life for the ones who call you Momma. But no matter how much you offer, there are still days you feel as though you come up short. You worry, Am I loving these babies enough? Is this ever going to get easier? Why does it seem like I am the only one who cannot balance it all? Sometimes, we just need hope (and maybe a long uninterrupted nap). We need someone to help tune our hearts to the voice of the Father and to remind us that He has not forgotten about us. In Hope Unfolding, Becky Thompson is a friend who reminds you that you aren’t alone, and that God is still writing your story. She guides you to encounter the Truth of God’s presence that not only fuels you with strength, but also a fresh confidence. And beyond gaining faith that tomorrow could be different, you find hope and purpose where you are standing today.

The Handbook for Catholic Moms: Nurturing Your Heart, Mind, Body, and Soul


Lisa M. Hendey - 2010
    Hendey’s eminently practical and award-winning resource, has helped new parents balance and integrate the deeply personal needs of their hearts, minds, bodies, and souls with the demands of family life and faith commitment. Since the first edition was published in 2010, it’s become an indispensable resource for two generations of Catholic moms, offering a unique perspective on all aspects of life and honest advice from fellow moms on topics ranging from marriage and finances to stress management and parish life.The Handbook for Catholic Moms is not a typical parenting book: It doesn’t offer tips for calming a fussy baby or dealing with adolescent angst. In caring for yourself—heart, mind, body, and soul—you can better love and care for your family, community, and Church, according to Lisa M. Hendey, founder of CatholicMom.com and bestselling author of The Book of Saints for Catholic Moms and The Grace of Yes. Hendey provides her personal stories and observations on a number of topics, including:stress reduction and sleepnurturing your marriageengaging in Mass as a familymodeling lifelong learning to your childrenbalancing your career with your vocation as a mother Each chapter includes relevant scripture references, quotations from saints or noted Catholic figures, commentary and perspectives from other Catholic writers, and checklists of suggested steps moms can take in bringing better balance and integration to their lives.

The Naked Roommate: For Parents Only: A Parent's Guide to the New College Experience: Calling, Not Calling, Packing, Preparing, Problems, Roommates, ... Matters when Your Child Goes to College


Harlan Cohen - 2012
    Using Cohen's trademark style-with tips, statistics, quotes, and stories from parents and students, as well as expert advice-this guide tackles the most important topics on parents''minds, including:• What parents should never say or do when dropping their child off on campus• Staying connected (but not too connected) to your child• When to visit, how often to visit, what to expect when visiting• Helping your child make good choices & supporting the wrong ones• What every parent must know about safety issues

Brave Parenting: A Buddhist-Inspired Guide to Raising Emotionally Resilient Children


Krissy Pozatek - 2014
    But controlling a child’s entire environment and keeping all pain at bay isn’t feasible—we can’t prepare the world for our children, so instead we should focus on preparing our children for the world. “The solution is not removing impediments from our children’s lives,” writes Krissy Pozatek, “it is compassionately encouraging them to be brave.” We need to show our kids how to navigate their own terrain. If our kids face small hurdles, small pains, at a young age and learn to overcome these obstacles, they will be much better equipped to face larger trouble later in life. Early lessons in problem solving teach self-confidence and self-reliance—and show us that our kids are tougher than we think. Krissy draws her lessons from her experience guiding children in wilderness therapy and from her Buddhist practice—showing us that all life is as unpredictable as mountain weather, that impermanence is the only constant, and that the most loving act a parent can do is fearlessly ready their child to face the wilderness. For parents of children of all ages.

Understanding the Highly Sensitive Child: Seeing an Overwhelming World through Their Eyes


James Williams - 2014
    Nor is it always easy to raise, care for, guide and teach a highly sensitive child. Because the highly sensitive child experiences the world a little differently, and that can be difficult to understand. This book aims to help you experience the world from the child’s perspective, so that you can better understand them and help them to grow and thrive. In this simple, concise guide I distil the reams of information available on the highly sensitive child so that you can get the knowledge you need quickly and easily. Philosopher Friedrich Nietzsche wrote: ‘And those who were seen dancing were thought to be crazy by those who could not hear the music.’ The highly sensitive child isn’t crazy. Nor are they slow, or weak, or just ‘not tough enough’. They simply dance to a tune that not everyone can hear. This book helps you hear the music to which the highly sensitive child dances. Once you know the tune exists, and you listen for it carefully, you’ll find it’s beautiful, moving, powerful music.This is what Elaine N. Aron, Ph.D. thought of the book. Elaine is the author of the worldwide bestsellers The Highly Sensitive Person and The Highly Sensitive Child she has pioneered the research into Highly Sensitive People.“As the author of this truly brilliant little book, Jamie Williamson explains that he is not an academic or a psychologist. I am simply a man who feels very passionately about the subject. He is highly sensitive and so is one of his daughters, and he writes about sensitivity with both simplicity and depth. His sensitivity also shows in his book’s briefness. Caregivers of children need an author to get to the point so they can go get groceries, pick up the kids etc. Jamie’s book can be read in an hour, yet it has charming examples as well as great suggestions and a full, scientifically accurate description of the trait. Jamie is reaching out to all parents, carers and teachers of sensitive children and whether through this book or on his website, he is a wonderful resource.” – Elaine N. Aron.

How To Hear God's Voice Easily And Effectively


Adam Houge - 2014
    He shows us the Father’s will on a constant basis and leads us down every path of righteousness. But how can we be led by Him unless we understand His voice? How can we understand His voice unless we take the time to sensitize ourselves to it? In this book you’ll learn how to understand God’s voice and the various ways He speaks to you. You’ll learn how to discern God’s will and how to apply it to your life. Through practicing the principles outlined in this book you’ll gain a more fulfilling relationship with God as you learn how to effectively communicate with Him.

The Baby Sleep Solution: The stay and support method to help your baby sleep through the night


Lucy Wolfe - 2017
    The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. Discover the issues that prevent a child from sleeping through the night. Learn about biological sleep rhythms and how feeding can affect them. Create a customised, step-by-step plan to get your baby to sleep. Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.