As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose

     Ten Dates Statistically, if you kiss a lot of frogs there's bound to be at least one that's not a complete toad, isn't there? When Joanie’s engagement becomes more stalemate than soulmate, her best friends stage an intervention sure to make even the most hardened, serial daters wince: 10 Dates in 10 Days. With nothing to lose, Joanie embarks on a hilarious rollercoaster of blind dates. But when the sexy as sin guy next door starts throwing his spanner in the works, Joanie soon realises she may have bitten off more than she can chew. 10 Dates is an enemies to lovers, standalone romantic comedy with a happy ending. It is best suited for readers over the age of eighteen due to sexual themes and mature content. Ten Dares Can 10 Dares help Melinda loosen up, conquer stress and find love? Or might they push her over the edge.... Melinda Spencer had everything but now her life has fallen apart. Her two best friends, Mikey and Joanie are worried. Melinda’s been acting even more highly strung than usual. They decide to stage an intervention. Something to help her lighten up and take her mind off things: 10 crazy dares. After all, they say laughter is the best medicine... Never one to squelch on a dare, Melinda accepts her challenge. The dares look simple enough: knock on a door and run away, tend her lady garden, flash a stranger… and if it gets Joanie and Mikey off her back about loosening up, it’ll be worth it. But with a sexy vet, a troublesome ex, and a village full of nutters hot on her trail, has Melinda finally bitten off more than she can chew? Ten Dares is a hilarious romp about a strung-out single mum trying to hold everything together when life is throwing her lemons as curve balls. Ten Lies Katie Perkins lives a simple life. She takes care of her son, works hard, and tries not to worry about the man shaped hole in her life. That is until she wins a fantastic luxury holiday. Throwing caution to the wind, Katie let’s down her hair and the holiday mood takes over. Enter Jackson Quinn, a handsome doctor who is no stranger to the good life. Katie has no experience of riches, and with only her bus fare home in her pocket she decides there’s no harm in a few white lies… Filthy rich? Check. Size ten? Check. Olympic Gymnast who can complete a Rubik’s Cube in under thirty seconds? Check. After all, it’s not like she’s ever going to see Doctor Quinn again… Follow Katie’s hilarious journey as she learns that sometimes those little white lies really can come back and bite you on the butt. This standalone romantic comedy has a happy ending and no cliff hanger. It is best suited for readers over the age of eighteen due to sexual themes and mature content.

    But she will soon out and someone is going to pay!Aliyah is attempting to put her life back together after an unsuccessful suicide attempt due to a horrific husband when someone from her past gives her a reason to live. Will Carlos let that happen?

    In Planning Pack he is in the Arabian desert taking on a group of dangerous terrorists. The short story also appears in the collection Spider Shepherd: SAS Volume 2.

    Forced to quit her terraced house in Bermondsey for rent arrears, Kate has to take the unpalatable step of moving to a slum tenement block in Milldyke Street, Dockhead. Here she meets the attractive Amy Almond whose friendship opens new doors of opportunity for fresh relationships. When Kate stumbles over the murdered body of a single woman who lived in the next block, she realises that she, herself, could be a target. She turns to the attractive and sympathetic Sergeant Cassidy for protection and finds that her emotions, as well as her life, are in danger...

    They rech at the shore and finally Hanuman ji, The Monky God, jumped through the sea and landed in Lanka and handed Seeta mata the Ring of Shree Ram, with the help of Vibhishan, brother of Ravan. After that he burns the lanka, returns to Shree Ram and takes the whole Monky Army to Sea Shore. There Vibhishan meets them and the construction of bridge over Sea is planned.

    Her body washes away with the rain.Her killer remains a mystery.Sheriff Elven Hallie has been longing for a new case that would add some excitement to his small-town life.But a dead girl wasn’t what he expected.On the last murder case he worked, he was just a deputy with an experienced Sheriff to guide him and they were looking for an outsider.This time, he’s in charge, and the killer is part of their community.Short-staffed, and newly elected, Elven has an entire West Virginia county to police. With the help of his new deputy, Maddison Cook, Elven must navigate between Dupray’s rich and poor.It’s an uphill battle the entire way.With pressures mounting from the townspeople, county officials, and his own sense of duty, will he be able to catch the killer? Or will another body surface, pulling Elven in over his head?If you’re a fan of C.J. Box’s Joe Pickett, Craig Johnson’s Longmire, Jeff Carson’s David Wolf and Patrick Logan’s Damien Drake, then you will be sucked into this page-turning mystery with an ending that you’ll never see coming!

    Then, the others came to kill animals with strange weapons and poison their sacred waters with the things they carelessly left behind. But they would soon learn to stay away. The Old Hunger would teach them. Especially the little ones.

    The Imperial Japanese Navy in the Pacific War pulls from many of Osprey's bestselling books on the subject in addition to the most recent research on the subject, including many sources from Japan, and is the most recent and accurate book on this fascinating force.Even after its setback at midway, the IJN remained a powerful force and inflicted sever setbacks on the US Navy at Guadalcanal and elsewhere. The Imperial Japanese Navy focuses on the Japanese ships which fought the battles in the Pacific including design details, where and when they were engaged and their ultimate effectiveness. In addition, the construction, design and service history of each ship from destroyer size on up is included. A comprehensive survey of the submarine force is also included. Modifications of each ship are covered making this a valuable reference source for Pacific War enthusiasts and historians, as well as ship modelers.A short history of the IJN during the Pacific War places all warship design and history in proper context. Finally, a chapter discussing the strengths and weaknesses of the IJN is included ultimately asking the question of whether the IJN really was a modern Navy which was fully prepared for the rigors of combat in the Pacific.

    Big trouble. And she was going to clean it off if it was the last thing she'd do... which it was looking like it very well might be. Daisy had a simple rule for space travel. Don't blow up. So far she'd been managing to abide by that, but something was very much not right. With the powerful AI supercomputer guiding the craft beginning to show some disconcerting quirks of its own, and its unsettling cyborg assistant nosing into her affairs, Daisy’s unease was rapidly growing, as was her bigotry toward artificially intelligent beings. Add to the mix a crew of mechanically-enhanced humans, any one of whom she suspected might not be what they seemed, and Daisy found herself with a sense of pending dread tickling the periphery of her mind. Something was very much not right––she could feel it in her bones. The tricky part now was going to be overcoming her biases and figuring out what the threat was, before it could manifest from a mere sinking feeling in her gut into a potentially deadly reality. Only things were far different and far worse than she could ever have imagined, forcing her to repeatedly adjust and overcome a reality that turned out to be far from what it had originally seemed. The complete series set of all five of the Clockwork Chimera books: 1. Daisy's Run 2. Pushing Daisy 3. Daisy's Gambit 4. Chasing Daisy 5. Daisy's War A space opera adventure featuring damaged spaceships, rogue artificial intelligence, homicidal cyborgs, mechanically-enhanced humans, genetic engineering, nanotech, and, of course, bloodthirsty aliens.

    However, Her Dirty Little Secrets 2 will be released on May 1st! *** Pierce is young, beautiful, intelligent and seemingly perfect. A promising young medical student with a passion for helping others, she's trying desperately to forget the abuse of her past by selflessly serving others. Her life is going as planned until she meets Gabe, a handsome street-smart businessman who sweeps her off her feet. In the midst of their love affair, the pair soon learn that blood is thicker than water, lust is a weapon more deadly than any bullet, jealousy is a potent poison and money is truly the root of all evil. They each hold secrets of their own that could ruin their relationship and change their lives forever. As friends become foes, the past comes back for a second chance and secrets are revealed, can their love pass the test when skeletons start to come out of the closet?

    Life has always been hard, and now she and her little brother Billy are left homeless and alone. But Grace must put her grief and fear aside, and think practically. Accepting a job as companion to the wealthy, lonely Mrs Spencer means that she and Billy have a roof over their heads, but just as Grace starts to find her feet disaster strikes again. Things look desperate, and when she is offered marriage and the good life for herself and Billy, Grace is tempted. But is her suitor to be trusted? Or is she, in her search for safety for her little family, flying too close to the sun?

    Rachel was no different. She juggled her many roles and responsibilities well and rewarded herself with wine at the end of each day; after all, she deserved it. But, gradually her wine intake began to increase each night and soon it had gone from being a little treat to an absolute necessity. As wine invaded more and more areas of her life, it became harder to cope. In turn it meant she drank more wine, firmly believing it was the cure, never considering for a moment that it could be the problem. Eventually, when wine was dictating everything she did and did not do, Rachel realised that something had to change. However, as soon as she attempted to restrict or moderate her drinking, she seemed to want it even more. Her best intentions fell quickly by the way side after the first bottle was opened and the first drink took control, compelling her to have more. Drinking would continue until there was none left or Rachel 'fell asleep'. The following day consisted of a hangover, depression, overeating, remorse, worry, despair and self-hatred, until the time came around when the next bottle could be opened and these awful feelings could be blotted out. This pattern of trying and failing to control her wine drinking brought Rachel to acknowledge that it was not possible to do so, and she decided that she had to remove alcohol from her life forever. Despite being sick and tired of the drinking-hangover-drinking cycle of failure, giving up was not easy and it was only after a few more failed attempts that Rachel managed to do so. This book details her life in that first year of going alcohol-free. It describes in detail how her everyday pursuits became challenging and changing. Her outlook on the whole point of life turned on its axis when alcohol was removed, leaving her with a whole different sense of self and being. The changes that occurred were astounding and beyond anything she believed could be possible. She thought that removing alcohol from her life was all about giving up; she had never considered what she might gain.

    The one that sets a goal and does everything in her power to accomplish it? That’s Journee. Journee is focused on graduating college and attending Medical school. But, a level headed girl always has a turn-up girl as a best friend, and that's Zoie. Journee's life was planned and moving along accordingly until she and Zoie met Jonas and Lex. Jonas, who is coming into his own, as the plug, after the death of his father, is focused on the money. He wasn’t looking for a relationship. However, when Journee walked into his life doing all of the right things, one night in Vegas quickly turned into a whirlwind love affair. What starts as two people passing time, turns into true feelings and love. Journee starts falling for Jonas and vice versa. Jonas has been burnt before by "love" so he tries to be cautious but falls hard for Journee. Will he end up getting burnt by love again? Stephan is Journee's older brother, known as the fuck-up of the family. With a get it how you live mentality Stephan sets out to do what is natural for him. However, this stick up is different; it involves his sister. Will his plan ultimately get both him and his sister killed? Love and loyalty is tested when outside sources begin to work against the young couple. While Finessing the plug, Journee falls deep in love with Jonas, and he ends up finessing her heart. Will the allure of a dangerous game be the demise of their relationship and one of their lives?

     A collection of SEVEN full-length romances with HEAs and no cliffhangers, plus exclusive bonus chapters, featuring the couples from all seven stories that are included in the box set. BABY FOR MY BROTHER'S FRIEND It was supposed to be a one-night stand. Until I missed a period, and then two... Yeah. I’m pregnant. With a stranger’s baby. KNOCKED UP My prim-and-proper assistant has a dirty, dirty mind. I found her steamy writing on my computer. Now all I can think about is re-enacting the “good parts” of her story. But I don't sh*t where I eat. She's off-limits. Until I realize I need a baby — and she’d be the perfect surrogate. AGAIN My dad said the boy was trouble, and I didn't listen. Now, years after Aiden broke my heart, he suddenly reappears — everywhere. He shows up in the strangest places. I can't seem to escape him. Worse still, I don't want to. Even if I still hate what the boy did. I’m afraid I’m falling all over again for the man he's become. ROYAL BEAST Life’s not a fairy tale, and princes don't fall for bookish virgins like me. MY BROTHER'S FRIEND, THE DOM I started out with good intentions, I swear. I promised my best friend I’d protect his sister from a dark secret. Then I see her — all grown up, gorgeous, and completely off-limits. I try to stay away... until I find out just how bad she's been. Screw protection. What she really needs is punishment. MOUNTAIN MAN'S BABY PLAN Seven years ago, the mountain man broke my heart. I've managed to stay away from him... until now. MY BROTHER'S BEST FRIEND I’ve loved him my whole life. He’s only ever seen me as a crybaby. His friend's little sister. Now he’s back after 8 years away, and he doesn’t recognize me. The look in his eyes says I'm finally old enough for the ride of my life. I can't tell him who I am now… can I?