No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover.What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories.In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future―and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.

    While she had a lively and beautiful six month journey, she noticed that there were not a lot of women on the trail. She wants to change that by inspiring other women to hit the A.T. and feel confident in their own backpacking abilities. In this book, Megan uses her own trials and errors to guide readers through their gear selections, mental preparation, dealing with weary friends and family, avoiding potentially dangerous situations, and everything else you need to know to be a successful solo girl in the wilderness. Some of the highlights of the book include: -Budgeting for your hike and cutting costs on the trail. -Selecting the best gear for your price range. -Choosing practical clothing that you will actually want to wear. -Getting a support system in place to improve your chances of success. -Dealing with things like your period and peeing in the woods. -Dealing with creepy or annoying men on the trail. -Learning skills like hitch-hiking, building fires, getting the most out of your phone battery, and Yogi-ing. -Megan's favorite spots to camp or visit in each state. -An outline of the best section hikes in each state. -Megan's personal account of her own thru-hike. -Awesome photos from Megan's thru-hike.

    He had questions…he had doubts. So he began his search for answers along the Great Divide, a 2700 mile mountain bike route that traces the Continental Divide from Canada to Mexico…and he set out alone. Cycling through a world of erratic weather, cramped bivy sacks, and overwhelming solitude, this long distance adventure threw Nathan from his comfort zone and into new perspectives. With both his future and past in mind, Nathan's revealing account illustrates the challenges of the route—and life—and how it's possible to find the strength and courage to overcome.

    ‘Quest and Crew’ is the first book of a four book series. It begins twenty-four hours before a Category 5 hurricane devastates the south shore of Grenada. It’s a story about the many twists and turns that life can take. The sailboat Quest begins her new life with a full retrofit in North Carolina, followed by Quest’s launch in North Florida two years later. The job of becoming real sailors begins in North Palm Beach. On a clear starry night, we left South Florida on a hope enveloped by a dream. Finding ourselves only at the beginning of a new adventure, we set sail and anchored one island at a time through the Bahamas. The Caribbean is a few books away. Here is a glimpse into the powerful attraction of sailboats and sapphire water. ‘Quest and Crew’ is all about the joy of success as well as what it takes to overcome the occasional disaster. From beginning to end, the book is about transforming a rookie crew and beautiful old boat into a sailing adventure. Come for the hurricane, stay for the story.

    Recollections of Farrar's father are prominent throughout the stories. Ultimately, it is music and musicians that are given the most space and the final word since music has been the creative impetus and driving force for the past 35 years of his life.In writing these stories, he found a natural inclination to focus on very specific experiences; a method analogous to the songwriting process. The highlights and pivotal experiences from that musical journey are all represented as the binding thread in these stories, illustrated throughout with photography from his life. If life is a movie, then these stories are the still frames.

    Woodswoman III: Book Three of the Woodswoman's Adventures [Paperback]

    Lisa Tamati was the first New Zealand woman to compete in the race alongside such legends of the sport as Dean Karnazes and David Goggins. But Lisa's story is so much more than that one race. At the age of 19 she suffered a crippling back injury and was told she should give up running. She took that as a challenge and, with her Austrian boyfriend, went on to run, walk, bike, and paddle her way across thousands of miles of Europe, Scandinavia, and Africa before taking on the ultimate challenge—an unassisted crossing of the Libyan Desert. What happened in that desert would change the course of Lisa's life and instill in her a love of desert running. Running Hot is a story of a life lived to the max—a story of challenges, setbacks, heartbreaks, and triumph.

    The odds of surviving his type of cancer were one in five; the odds of dying on Everest are one in sixty.But just as he reaches Base Camp in April 2015, the giant earthquake in Nepal sets off an avalanche that will kill 21 . Jules is within touching distance of his life's ambition and is now faced with an agonising choice about his next move.Aftershock is a heart-stopping eyewitness account of the deadliest day in history on the world's most iconic mountain. It is also an exploration of the choices we make in life, and throws up difficult questions about how logic and compassion can be affected by altitude and extreme stress.

    He was thirty-three, at a turning point in life, and figured the best way to go at a crossroad was up. Against a backdrop of Buddhist monasteries and soaring mountains, Grange ventured beyond the mapped world to visit time-lost villages and sacred valleys. In the process, recounted here with a blend of laugh-out-loud humor, heartfelt insight, and acute observation, he tested the limits of physical endurance, met a fascinating assortment of characters, and discovered truths about faith, hope, and the shrouded secret of blossom rain.    Beneath Blossom Rain, Grange’s account of his journey, packs an adventure story, a romantic twist, and a celebration of group travel into a single entertaining book. The result is the ultimate journey for any traveler, armchair or otherwise. Along with high adventure, it delivers an engaging look at Bhutan—a country that governs by a policy of Gross National Happiness and that many regard as the last Shangri-La.Watch a book trailer.Purchase the audio edition.

    When Frederick faced those same genocidaires a few years later, he noted the machete that hung from the right hand closest to him and wondered if his would soon be added to the layers of dried blood that clung to the blade. Either way, young Frederick knew that he wouldn’t be able to carry out the orders just given to him, to raise that blade against the other passengers of the bus, regardless of the race marked on their identity cards.That bold decision would cause Frederick to lose his hands. But what the killers meant for harm, God intended for good. The cords that bound him served as a tourniquet, saving his life when his hands were hacked away. This new disability eventually fueled Frederick’s passion to show the world that disabilities do not have to stop you from living a life of undeniable purpose. From that passion, the Ubumwe Community Center was born, where "people like me" come to discover their own purposes and abilities despite their circumstances.Through miraculous mercy and divine appointment, Frederick forgives those who harmed him and goes on to fully grasp his God-given mission. In this extraordinary true story of forgiveness, faith, and hope, you will be challenged, convicted, and forever converted to a believer of the impossible.

    And he does it all dressed as the superhero, the Flash.Though his journey was both mentally and physically exhausting, it was the astounding acts of kindness and hospitality he encountered along the way that kept him going. Whether they gave him a bed for the night, food for the journey, a donation to his charity or companionship and encouragement during the long days of running, Jamie soon came to realise that every person who helped him towards his goal was a superhero too.

    These pieces thus explore, with quiet grace, the unexpected pleasures that are gleaned from an appreciation of the ordinary - a sleeping cat, a blooming garden, a well-cooked meal. Such familiar - even ostensibly mundane - details of our lives, Steinbach maintains, play a far more important part in shaping our identities and our sense of our relationship to the world than do the exotic encounters or momentous events to which we attach much significance. Alternately poignant and humorous, sedately contemplative and bristling with emotional energy, Steinbach's various musings on the daily rhythms of her own moods and experiences transform everyday life into a rich and meaningful journey.

    She’s a radical, self-styled hippie, and he is New York’s famous district attorney, a legal luminary of the establishment; she’s a prizewinning New York Times journalist who has chained herself to fences, bloodied draft files, and otherwise broken the law for her beliefs, and he is a secret iconoclast who could have put her in jail.     Timeless: Love, Morgenthau, and Me is the memoir of their triumph against the odds, their ongoing thirty-five-year marriage, a union between two people so deeply in love but so different—and with so many decades separating them—that their family and friends fought to keep them apart.     Franks offers a confidential tour of their marriage, as well as the never-revealed, behind-the-scenes details of Morgenthau’s famous cases. We see a red-faced Ronald Lauder storm into Morgenthau’s office after the DA seizes a priceless Egon Schiele painting from the walls of the Museum of Modern Art; we witness the CIA dismissing Morgenthau’s discovery of the growing terrorist cell in New York that would become al-Qaeda headquarters. This is an unusually close look at the privates lives of two well-known people who have always refused to reveal themselves to the public.

    Kevan is just one of the guys. It's impossible to know him and not become a little more excited about life. He is an inspiring man permeated by joy, unafraid of sorrow, full of vitality and life! His sense of humor is infectious and so is his story.He grew up, he says, at "belt-buckle level" and stayed there until Kevan's beloved posse decided to leave his wheelchair at the Atlanta airport, board a plane for France, and have his friends carry him around Europe to accomplish their dream to see the world together! Kevan's beloved posse traveled to Paris, England, and Ireland where, in the climax of their adventure, they scale 600 feet up to the 1,400-year-old monastic fortress of Skellig Michael.In We Carry Kevan the reader sits with Kevan, one head-level above everyone else for the first time in his life and enjoys camaraderie unlike anything most people ever experience. Along the way they encounter the curiosity and beauty of strangers, the human family disarmed by grace, and the constant love of God so rich and beautiful in the company of good friends. We Carry Kevan displays the profound power of friendship and self-sacrifice.

    Powered by the grief of the sudden loss of her father and the determination to live life to the fullest, Sarah and her tiny boat successfully negotiated wild ocean storms, unexpected encounters with whales, and the continuous threat of being capsized by passing container ships. Along the way she broke two oars, ate 500 chocolate bars, and lost 20 kg of bodyweight before arriving in Mauritius. She became the first woman and the youngest person to row solo across the Indian Ocean. Life-affirming, funny, and poignant, Sarah's salty tale of courage and endurance will inspire the taste of adventure in everyone.