The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available treatments.

    This is a novel by the author of Hold Tight.

    Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure.Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home. Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.

    Its rise to classic status has been unstoppable, and it is now widely considered the founding text of all South African prison writings. As readable as ever, it is now hailed as Bosman's masterpiece of irony as well, vivid and unforgettable.

    It shows his progression from a hard-nosed behavior therapist with a strong commitment to science to a psychodynamic therapist with an interest in narrative. Along the way he shows the way the main schools of psychotherapy (behavioral, cognitive, psychodynamic) work, drawing on case material from his professional practice. He shows the mistakes he made and the lessons he eventually learned from his patients. His focus on clinical cases enables readers to see psychotherapy in operation and get drawn into the ups and downs of trying to help some fascinating and often tricky people who rarely conform to what is expected of them.The book is free of jargon and can be enjoyed without any prior knowledge of psychology or psychotherapy. It is designed to entertain and inform the general readership about the mysterious world of psychotherapy, what goes on behind the consulting room door. It will be of particular interest to the increasing number of people who encounter psychotherapy either through their own experience of seeking help or the experiences of family and friends or through reading of popular books such as those of Oliver James and Irving Yalom.It should also prove invaluable for those interested in training as a clinical psychologist, counsellor or psychotherapist.

    the definitive guide" (Independent on Sunday ) out in paperback just in time for the major motion picture When Richard Neville arrived in London in 1966 after a six-month overland trek from Australia, the first thing he did was visit Bibi: "The famous boutique throbbed with The Animals, cash registers and scantily clad women...the air was tinged with the perfume of Arabia, and someof its hash...I nearly fainted." Five years later he was jailed for 15 months for publishing an obscene article, "Schoolkids Oz." In the intervening years, as editor of Oz, the hippies handbook and monument to psychedelia, Neville was the darling of the in-crowd: the liberal intellectuals, writers, fashion designers, rock musicians, artists and business people. Through it all he remained amused and objective, frequently startling even his closest admirers with his unexpected views on everything from free love to the Vietnam War. This classic of 60s-themed literature is currently being made into a major motion picture starring Sienna Miller and Cillian Murphy.

    In a large, romantic house in Amherst, Massachusetts, Leslie Garis, her two brothers, and their parents and grandparents aimed to live a life that mirrored the idyllic world the elder Garises created nonstop. But inside The Dell--where Robert Frost often sat in conversation over sherry, and stories appeared to spring from the very air--all was not right. Roger Garis's inability to match his parents' success in his own work as playwright, novelist, and magazine writer led to his conviction that he was a failure as father, husband, and son, and eventually deepened into mental illness characterized by raging mood swings, drug abuse, and bouts of debilitating and destructive depression. "House of Happy Endings "is Leslie Garis's mesmerizing, tender, and harrowing account of coming of age in a wildly imaginative, loving, but fatally wounded family.

    Apart from flying Alouette helicopter gunships in Angola, he has fought in the Balkan War (for Islamic forces), tried to resuscitate Mobutu’s ailing air force during his final days ruling the Congo, flew Mi-8s for Executive Outcomes, and thereafter an Mi-8 fondly dubbed 'Bokkie' for Colonel Tim Spicer in Sierra Leone. Finally, with a pair of aging Mi-24 Hinds, Ellis ran the Air Wing out of Aberdeen Barracks in the war against Sankoh's vicious RUF rebels. For the past two years, as a “civilian contractor,” Ellis has been flying helicopter support missions in Afghanistan, where, he reckons, he has had more close shaves than in his entire previous four-decades put together.Twice, single-handedly (and without a copilot), he turned the enemy back from the gates of Freetown, effectively preventing the rebels from overrunning Sierra Leone’s capital—once in the middle of the night without the benefit of night vision goggles. Nellis (as his friends call him) was also the first mercenary to work hand-in-glove with British ground and air assets in a modern guerrilla war. In Sierra Leone, Ellis' Mi-24 (“it leaked when it rained”) played a seminal role in rescuing the 11 British soldiers who had been taken hostage by the so-called West Side Boys. He also used his helicopter numerous times to fly SAS personnel on low-level reconnaissance missions into the interior of the diamond-rich country, for the simple reason that no other pilot knew the country—and the enemy—better than he did.Al Venter, the author of War Dog and other acclaimed titles, accompanied Nellis on some of these missions. “Occasionally we returned to base with holes in our fuselage,” Venter recounts, “though once it was self-inflicted: in his enthusiasm during an attack on one of the towns in the interior, a side-gunner onboard swung his heavy machine-gun a bit too wide and hit one of our drop tanks. Had it been full at the time, things might have been different.” The upshot was that over the course of a year of military operations, the two former Soviet helicopters operated for the Sierra Leone Air Wing by Nellis and his boys were patched more often than any other comparable pair of gun ships in Asia, Africa or Latin America. Nellis himself earned a price on his head: some reports spoke of a $1 million reward dead or alive while others doubled it.This book describes the full career of this storied aerial warrior, from the bush and jungles of Africa to the forests of the Balkans and the merciless mountains of today’s Afghanistan. Along the way the reader encounters a multiethnic array of enemies ranging from ideological to cold-blooded to pure evil, as well as well as examples of incredible heroism for hire.

    There have been various translations made over the years, and it enjoys an audience considerably broader than only that of martial artists and people across East Asia: for instance, some foreign business leaders find its discussion of conflict and taking the advantage to be relevant to their work in a business context. The modern-day Hyōhō Niten Ichi-ryū employs it as a manual of technique and philosophy.Musashi establishes a "no-nonsense" theme throughout the text. For instance, he repeatedly remarks that technical flourishes are excessive, and contrasts worrying about such things with the principle that all technique is simply a method of cutting down one's opponent. He also continually makes the point that the understandings expressed in the book are important for combat on any scale, whether a one-on-one duel or a massive battle. Descriptions of principles are often followed by admonitions to "investigate this thoroughly" through practice rather than trying to learn them by merely reading.Musashi describes and advocates a two-sword fencing style (nitōjutsu): that is, wielding both katana and wakizashi, contrary to the more traditional method of wielding the katana two-handed. However, he only explicitly describes wielding two swords in a section on fighting against many adversaries. The stories of his many duels rarely refer to Musashi himself wielding two swords, although, since they are mostly oral traditions, their details may be inaccurate. Musashi states within the volume that one should train with a long sword in each hand, thereby training the body and improving one's ability to use two blades simultaneously(wikipedia)

    In this Annual Gandhi Lecture for the International Association of Gandhian Studies, Mark Shepard tackles some persistently wrong-headed views of Gandhi, offering us a more accurate picture of the man and his nonviolence.///////////////////////////////////////////////// Mark Shepard is the author of "Mahatma Gandhi and His Myths," "The Community of the Ark," and "Gandhi Today," called by the American Library Association's Booklist "a masterpiece of committed reporting." His writings on social alternatives have appeared in over 30 publications in the United States, Canada, England, Norway, Germany, the Netherlands, Switzerland, Japan, and India. ///////////////////////////////////////////////// SAMPLE I suspect that most of the myths and misconceptions surrounding Gandhi have to do with nonviolence. For instance, it's surprising how many people still have the idea that nonviolent action is passive. It's important for us to be clear about this: There is nothing passive about Gandhian nonviolent action. I'm afraid Gandhi himself helped create this confusion by referring to his method at first as "passive resistance," because it was in some ways like techniques bearing that label. But he soon changed his mind and rejected the term. Gandhi's nonviolent action was not an evasive strategy nor a defensive one. Gandhi was always on the offensive. He believed in confronting his opponents aggressively, in such a way that they could not avoid dealing with him. But wasn't Gandhi's nonviolent action designed to avoid violence? Yes and no. Gandhi steadfastly avoided violence toward his opponents. He did not avoid violence toward himself or his followers. Gandhi said that the nonviolent activist, like any soldier, had to be ready to die for the cause. And in fact, during India's struggle for independence, hundreds of Indians were killed by the British. The difference was that the nonviolent activist, while willing to die, was never willing to kill. Gandhi pointed out three possible responses to oppression and injustice. One he described as the coward's way: to accept the wrong or run away from it.

    Although they knew each other for just a few short years and spent a great deal of that time due to Keats' worsening illness, which forced him to live abroad, Keats wrote again and again about Fanny--his very last poem is called simply "To Fanny"--and wrote love letters to her constantly. She, in turn, would wear the ring he had given her until her death.This remarkable volume contains the love poems and correspondence composed by Keats in the heat of his passion, and is a dazzling display of a talent cruelly cut short.

    Elizabeth and Mary Durack's (Kings In Grass Castles) closely intertwined creative lives were shaped by the pioneering past of their father and grandfather, who set up four vast cattle stations in north Queensland.Brenda Niall was given unprecedented access to private family letters, unpublished memoirs, diaries and family papers to write True North – a biography of the two sisters and a uniquely Australian story.

    John Leonard, New York Times: What emerges from Mr. Lottman's tireless devotions is a portrait of the artist, the outsider, the humanist and skeptic, that breaks the heart. John Sturrock, The New York Times Book Review: Herbert Lottman's life (of Camus) is the first to be written, either in French or English, and it is exhaustive, a labor of love and of wonderful industry.This new edition includes a specially written preface by the author revealing the challenges of a biographer, of some of the problems that had to be dealt with while writing the book and after it appeared.

    Johann Fausten dem wietbeschreyen Zauberer und Schwartzkunstler, or History of Dr John Faust the notorious Magician and Necromancer, as written by his familiar servant and disciple Christopher wagner, now for the first time Englished from the Low German.

    It offers humorous reflection upon our species' endless attempts to transmit insight regarding our human condition.