Carbs Cals

    However, there is just one little problem... This person lives in an entirely different part of the world from you. This could be another city, another country, or even another continent. You are up at weird hours of the night trying to calculate time zone differences hoping the internet sharks do not break your Skype connection, and somewhere along the line, the sparks began to fizzle. You want to make it work, but is all this trouble worth it? In this practical and soulful guidebook, Milena Nguyen - the "LDR guru" with nine years of first-hand long-distance relationship experience - will help you not only survive but thrive in your long-distance romantic relationship (LDR). Vietnam-born, Singapore-based, Milena is married to her Brazilian soulmate. Their long-distance love story went viral in 2015, inspiring over 300,000 lovers around the world. As a wife, relationship coach, and an empowered woman who spoke three times on the TEDx stage, Milena has implemented every advice she writes for herself and in her long-distance relationship. In this book, you will find: - Real stories that touch your heart and help you believe in love - Inspiration to overcome all challenges and to create your dream relationship despite the distance - Insights on how to transform your relationship from distance to closeness, loneliness to connection, and uncertainty to confidence. - Step-by-step guides on the key topics you will face in your long-distance love: online communication, traveling, keeping it fun, relocation, parents, sex and intimacy, cheating, building a team, and much more. No matter how much doubt you have about your long-distance relationship, how daunting the distance may feel, or how many miles are between you and your partner -- know that by following the guidance of 10,000 Miles for Love, you can make your relationship work. Your long-distance love story deserves a happy ending, but you must be the one who writes it. The time to start is now.

    It's a life he could have only imagined growing up in Queens, born to a seventeen-year-old mother. But it was the lessons he learned from his mother, Lisa, that helped make him a man—lessons about sacrifice, courage, loyalty, dreams, and perseverance. Lisa pushed Terrence to succeed from an early age, led by example, and always put her son first—even if it meant leaving New York, the only home they'd ever known, in search of a safer environment for him. Her drive eventually became Terrence's drive.Inspirational, funny, and down-to-earth, with stories and advice straight from Terrence J and his mom, as well as some of his famous friends, including Kevin Hart, Ludacris, T.I., Trey Songz, and Laz Alonso, The Wealth of My Mother's Wisdom offers a positive, powerful message: with a strong family bond, the possibilities are endless.

    

    What is the meaning of life? What was Hitler's religion? What's the deal with the Flying Spaghetti Monster? And what was Mother Teresa's dark secret? This book is highly recommended for everyone curious about America's most misunderstood minority, as well as for those who wish to better understand their atheist friends, neighbors or coworkers.

    One of the best-known and most beloved broadcasters in Britain, the charismatic BBC Radio 2 DJ has achieved legendary status with a hugely loyal following thanks to his tireless pioneering of new music, his warm and passionate personality and his soothing voice.Having thrown away the rule book as a teenager, Johnnie has always made decisions from the heart. As a result, he has had a brilliantly colourful life, with more ups and downs than a rollercoaster ride. He made his name in the 1960s when he and Radio Caroline, where his night-time show was essential listening for 86% of radio listeners, continued broadcasting in defiance of Government legislation. In 1976 he walked out of Radio 1 because of his outspoken views and his insistence on playing album tracks. He made front page news when he described the Bay City Rollers as 'musical garbage' and when he was caught snorting cocaine.In his memoir, he reveals all about his time with Radio Caroline, his drug addiction, his fight against cancer and his spiritual awakening. Honest, passionate and humorous, his autobiography will provide inspiring and entertaining listening to his million of fans.

    Born into a notorious London crime family, his uncle Micky was one of the key players in the legendary Brink's-Mat gold bullion caper. John bought his first gun at 16 and carved out a lucrative career in armed robbery. At one point he was one of Britain's most-wanted men. It took two spells in prison and the death of a friend on a botched heist to change his path. During his second stint in jail he discovered a miraculous natural talent while serving life in the Belmarsh high security unit - where fellow inmates included Abu Hamza, the hook-handed extremist cleric, and the 7/7 bombers. John broke three world rowing records while still an inmate and since his release has become one of the UK's leading Ironman competitors. He aims to turn pro in 2016 after competing in the European championships in Frankfurt. Redemption is the ultimate story of sporting salvation.

    Robb is the pen name Nora Roberts uses for her In Death series of futuristic police procedurals. She is a prolific writer with over 200 published novels, 176 New York Times bestsellers, and over 400 million copies of her books in print worldwide. Over 34 of the books are from Robbs In Death series and since 2007, each In Death book has been a New York Times bestseller. Robb didnt grow up dreaming of mystery, romance or writing. However, she was an avid reader and enjoyed making up stories. A snowstorm that left her alone with two young children and a need to fill the time, led her to write her stories down. Once she started, she didnt stop. MEET THE AUTHOR Leslie Truex is an online entrepreneur and freelance writer. She is the author of The Work-At-Home Success Bible (Adams Media) and Jobs Online (self-published). Her small business articles appear on Lenovo's Small Business Insights, the Houston Chronicle's Chron.com, and eHow. She's written several hundred articles on fitness and nutrition for LIVESTRONG.com. She teaches work-at-home and writing related courses through Piedmont Virginia Community College. She has a B.A. in Psychology from Willamette University and an MSW from California State University, Sacramento. Her social work experience includes school counseling, public health and adoptions. She is also an AFAA certified aerobics instructor. EXCERPT FROM THE BOOK Since her first book in 1981, Nora Roberts name has become synonymous with romance books. She was the first romance writer inducted into Romance Writers of Americas (RWA) Hall of Fame and her name dons the RWAs Lifetime Achievement Award. When she wanted to add suspense to novels, her publisher, Bantam discouraged her because of her success with romance novels. But when she moved to Putnam in 1992, it asked if she would be willing to publish some of her works under a pseudonym to allow them to publish more of her work without saturating the market. According to Roberts, each publisher had only a certain number of slots available per year to publish each author. By having a second name, she could continue to write at her quick pace and the publisher could release more books written by her. She was resistant to the idea until her agent explained a pseudonym was similar to Pepsi, Diet-Pepsi, and caffeine-free Pepsi; each appeals to a different group. Roberts agreed to use another pen name under the condition that she could write an on-going series of romantic suspense. Along with her prolific output, she is known for helping change romance books by making women stronger and more independent, and exploring the male protagonists point of view. Romance and mystery writer Janet Evanovich told Book Magazine, ...We see more variety in the genre in terms of heroine age and occupation. And todays heroine is stronger, more self-reliant. Of course, Nora was always ahead of the pack. Her heroines were always strong. CHAPTER OUTLINEJ.D. Robb: A Biography + Introduction + Background and Upbringing + Major Accomplishments and Awards + Personal Life + ...and much more

    The slaughter of Joan and John Stirland revealed an evil empire of powerful ganglords, contract killings and police corruption. At its dark heart was the East Midlands city of Nottingham. A prosperous centre of business, education and leisure, Nottingham had fallen under the shadow of vicious gangsters. Eventually its police were investigating so many murders that their boss had to appeal to other forces for help, and the influx of drugs and weapons saw the city labelled "Gun Capital UK".HOODS traces the roots of the gangs, revealing how economic dislocation and the clash of cultures between working-class white residents and black immigrants from the 1950s onwards created an alienated underclass. In the 1990s, a more malignant breed of organised criminal emerged. Crime families who had been involved in armed robbery, protection rackets and extortion now sought to control the recreational drugs trade and forged links across Europe to import wholesale quantities of cocaine, ecstasy and amphetamines. By 2002, shootings were running at one a week. HOODS uncovers how outlaw Yardies pioneered the sale of crack cocaine and imported the ruthless violence of the Jamaican ghettos; how young black gangs from the so-called NG Triangle of the Meadows, St Ann’s and Radford areas clashed in a series of turf wars; how the shadowy Dawes Cartel built a lucrative international drugs empire; and how the Bestwood Cartel and its terrifying leader, Colin Gunn, corrupted police officers and left dead and maimed in its wake. As local police struggled to cope with the mayhem, MI5 and the National Crime Squad launched a massive undercover investigation into the Nottingham ‘untouchables’. It led ultimately to the dismantling of some of the UK’s most powerful crime networks. HOODS is a stark account of what happens when the rule of the gun supplants the rule of law and fear stalks the streets.

    He was a guy who rarely cycled or had an adventure, a guy who was scared of the fairground rides as a child. But one day he changed; he became a guy with a quest. Armed with a bicycle, a toy bear and some optimism he flew to the north of Alaska and for the next two years rode it to the southern tip of South America in Argentina. This is his tale.

    This might not be the only LSAT book you read, but it should definitely be the first. In his down-to-earth, often irreverent style, Nathan demystifies the confusing world of logic games, logical reasoning, and reading comprehension. In no time, you'll start to see through the BS and dominate the test. The approaches are easy to digest, and will stick with you when you finally sit down for the big day. No nonsense. No made-up, trademarked buzzwords. No confusing jargon. And best of all, no pulled punches. Plus, you’ll also find out how you can contact Nathan directly with your questions. So grab a pencil and crack this book. Let's get it on.

    Growing up in Jarrow during the Depression years of the 1930s, Geordie worked briefly in a local factory. The lure of adventure prompted him, in 1946, to sign up as a private soldier. It was the first step in a career spanning 40 years in which he saw active service in Germany, Cyprus, the Korean War, and Suez; he became an expert in jungle warfare in Malaya and in Borneo, as well as on special operations in the deserts of Oman and Yemen. Returning to England in the early 1970s, Geordie was interrogated by Special Branch about his secret activities in Yemen. Not long after, a serious road accident put paid to his frontline soldiering career but he found an new and vital role in the SAS, as a permanent staff instructor with 23 SAS (TA) training recruits. He left the SAS in 1972, but could not settle to civilian life. He found himself a job as a storeman in the SAS Quartermaster's storesa job which lasted another 12 years until ill health kept him from marching to the nearest barracks to join up once more.

    Follow them now as they get taken on an impromptu road trip, discover secluded beaches, rocky coves, caves, lakes and flies in cakes.

    

     Yeah, I’m a male escort, but that doesn’t mean my body’s for sale. I provide companionship to women who can afford it and understand my rule. It’s simple really. I need to be in control, not my body. Someone already screwed me once when I lost control, and not in the good way. So, no sexual contact. Sure. I’ll kiss them, and I’ll even give them a little strip tease if they don’t mind seeing the scars from my SEAL days, but nothing more. Damn. At least that’s the way it’s supposed to be. The way it was. Until her. Until Serena. The little socialite gets under my skin and is hot as sin. I was just supposed to be her arm candy for a few events, but I can’t help it. I want more. I want her. And I want to break my one simple rule.