It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary.Jean Smith's enormously practical approach ensures that The Beginner's Guide to Zen Buddhism will become the book teachers and students alike will recommend.

    Twenty-five centuries later, humans have transformed everything about our world—except our brains, which remain the same powerful yet flawed instruments possessed by our ancestors. What if the solution we seek to the psychological problems of life in the digital age—distraction, anxiety, addiction, loss of deep meaning—had already been worked out by the Buddha in ancient India? Appealing to readers of Eastern wisdom and Jon Kabat-Zinn, as well as to fans of bestsellers by Oliver Sacks and Malcolm Gladwell, acclaimed science writer and practicing Buddhist James Kingsland reveals how scientists are now unlocking the remarkable secrets of Siddhartha’s brain.Moving effortlessly between science and scripture, Kingsland charts Siddhartha’s spiritual journey and explains how new research by leading neuroscientists and clinical psychologists—many of whom are interviewed in these pages—suggests that mindfulness practice reconfigures our brains to make us sharper, smarter, healthier, and happier, and that it can help treat stress, anxiety, depression, chronic pain, hypertension, and substance abuse. There have even been hints that meditation can enhance immune function, slow cellular aging, and keep dementia at bay. Featuring six guided meditations, Siddhartha’s Brain is a practical and inspiring odyssey of mind and spirit.“Our life is shaped by our mind; we become what we think.”—Siddhartha

    It is an ancient story that is significant for every generation: the struggle of a homesick, battle-weary man longing to return to love and family. Odysseus's strivings to overcome divine and earthly obstacles and to control his own impulsive nature hold valuable lessons for people facing their own metaphorical battles and everyday conflicts -- people who are, like Odysseus, "heartsick on the open sea," whether from dealing with daily skirmishes at the office or from fighting in an international war. "Sailing Home" breathes fresh air into a classic we thought we knew, revealing its profound guidance for navigating life's pitfalls, perils, and spiritual challenges. Norman Fischer deftly incorporates Buddhist, Judaic, Christian, and popular thought, as well as his own unique and sympathetic understanding of life, in his reinterpretation of Odysseus's familiar wanderings as lessons that everyone can use. We see how to resist the seduction of the Sirens' song to stop sailing and give up; how to bide our time in a situation and wait for the right opportunity -- as Odysseus does when faced with the murderous, one-eyed Cyclops; and how to reassess our story and rediscover our purpose and identity if, like the Lotus-Eaters, we have forgotten the past.With meditations that yield personal revelations, illuminating anecdotes from Fischer's and his students' lives, and stories from many wisdom traditions, "Sailing Home" shows the way to greater purpose in your own life.You will learn a new way to view your path, when to wait and when to act, when to speak your mind and when to exercise discretion, how to draw on your innate strength and distinguish between truth and deception, and how to deal with aging and changing relationships. "Sailing Home" provides the courage you need for your journey, to renew bonds with your loved ones, and to make the latter portion of life a heartfelt time of spirit and love, so that -- just as Odysseus does -- you can defeat the forces of entropy and death.

    Burned out, laid up with back problems, disillusioned by relationships and religion itself, he was still hoping for that big journalistic break—and the answers to life’s biggest riddles as well. So he set out on a geographic, historical and personal expedition that would lead him around the world in search of those answers, and then some.First, to better understand the man who was born Prince Siddhartha Gautama, he followed the time-honored pilgrimage “in the footsteps of the Buddha” in India. From there, he tracked the historical course of Buddhism: to Sri Lanka, Thailand, China, Tibet, Japan and on to San Francisco and Europe. He found that the Buddha’s teachings have spawned a worldwide movement of “engaged Buddhism,” the application of Buddhist principles to resolve social, environmental, health, political and other contemporary problems. From East to West and back to the East again, this movement has caused a Buddhism Boom. Along the way he met a diverse array of Buddhist practitioners—Thai artists, Indian nuns, Sri Lankan school children, Zen archers in Japan, kung fu monks in China and the world’s first Buddhist comic (only in America). Among dozens of Buddhist scholars and leaders, Garfinkel interviewed His Holiness the Dalai Lama, an experience that left him speechless—almost. As just reward for his efforts, toward the end of his journey Garfinkel fell in love in the south of France at the retreat center of a leader of the engaged movement, the Vietnamese Buddhist monk Thich Nhat Hanh—a romance that taught him as much about Buddhism as all the masters combined. In this original, entertaining book, Garfinkel separates Buddhist fact from fiction, sharing his humorous insights and keen perceptions about everything from spiritual tourism to Asian traffic jams to the endless road to enlightenment.From the Hardcover edition.

    Find enlightenment with these one-hundred twenty-two traditional Buddhist Zen koans -- stories, dialogues, questions, or statements, used in Zen-practice to provoke the "great doubt," and test a student's progress in Zen practice.

    In Meditations on Living, Dying and Loss, Graham Coleman, the editor of Viking?s acclaimed unabridged translation of The Tibetan Book of the Dead, collects the most beautifully written passages, ones that draw out the central perspectives most relevant to modern experience: What is death? How can we help those who are dying? And how can we come to terms with bereavement? New to this edition are Coleman?s introduction and his brilliant and incisive essays, which preface each chapter and provide the seeker entrée to these ancient insights. With introductory commentary by His Holiness the Dalai Lama and a highly praised translation by Gyurme Dorje, this succinct but authoritative volume will convey the profundity of the original to those hungry for a better understanding of this life and the next.

    And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even a life-threatening illness.The author, who became ill while a university law professor in the prime of her career, tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice and, through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. Whether we ourselves are sick now or not, we can learn these vital arts of living well from How to Be Sick.

    T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike. Suzuki provides a complete vision of Zen, which emphasizes self-understanding and enlightenment through many systems of philosophy, psychology, and ethics. With a foreword by the renowned psychiatrist Dr. Carl Jung, this volume has been generally acknowledged a classic introduction to the subject for many years. It provides, along with Suzuki’s Essays and Manual of Zen Buddhism, a framework for living a balanced and fulfilled existence through Zen.

    The itinerant yogi Shabkar communicates the essence of the Dzogchen teachings through song both poetic and poignant.Along with Shabka's songs, Keith Dowman has translated four other seminal Dzogchen texts, including one by Patrul Rinpoche that is new to this edition.. Dzogchen practice brings us into direct communion with the most subtle nature of experience, the unity of samsara in nirvana as experienced within our own consciousness, bringing the mediator face to face with the nature of reality. Buddhist of all strips, including practitioners of Zen and Vipassana, will find ample sustenance in these lyrical explications of the Dzogchen view.

    Jesus & Buddha also delves into the mystery surrounding their strikingly similar teachings and presents over one hundred examples from each.As a Christian, I grew up with Jesus and have lived with him all my life. I have not lived with the Buddha. Similarly my work on this book was from the vantage point of a Jesus scholar. But my experience has led me to the conclusion that their teachings about ‘the way’ are virtually identical and that together they are the two most remarkable religious figures who ever lived.”—Marcus BorgYou hold in your hand a remarkable and beautiful book. Jesus and Buddha are now meeting in an encounter of the spirit. When we listen deeply to their words we find that in many ways, they speak with one heart. If we could enact even one verse from these teachings, it would have the power to illuminate our hearts, free us from confusion and transform our lives.”—Jack Kornfield

    For over 300 years, the Quakers have lived out of a spiritual center in a way of life they call plain living. Their accumulated experiences and distilled wisdom have much to offer anyone seeking greater simplicity today.

    Includes study guide. 384 pages

    Publishers Weekly called it "the most original and insightful spiritual writing to come out of America since Jack Kerouac first hit the road." The Buffalo News hailed it as "one of the most eccentric and fascinating books of the year." O, The Oprah Magazine said "This collection proves that fear and trembling are human, but a sense of humor is divine." Peter Manseau and Jeff Sharlet have created a work of calling that is as odd, moving, and inspiring as the people and the scriptures they encountered. Whether it is Manseau and Sharlet telling their "psalms" from outposts as unexpected as a strip club or a cattle-auction barn, Peter Trachtenberg unraveling the Gordian logic of Job via the Borscht Belt, Rick Moody finding a modern-day Jonah in Queens, or Haven Kimmel shocking and thrilling us with her Revelation, what emerges is not an attack on religion, but a quizzical, fascinating look at it from the inside. Killing the Buddha is a positively riveting look at the facets of true belief.

    For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

    The volumes elaborate Buddhist and Jaina Philosophy and the six systems of Hindu thought; Samkara School of Vedanta besides the philosophy of the Yoga-vasistha and the Bhagavadgita; detailed account of the principal dualistic and pluralistic system; the Bhagavata Purana, Madhva and his school; and Southern Schools of Saivism. Each volume is devoted to the study of the particular school of thought of Indian Philosophy. 5 Volume set.