Set in the Irish Catholic community of 1950s Liverpool and in Ireland, this is a saga of working class families, living on the edge of poverty yet bound together by humour and loyalty, gossip, grumbling and endless cups of tea. It is also the gripping, moving - and shocking - story of a girl betrayed by a man trusted and revered by the people of the Four Streets and of that community’s revenge, played out over the course of a drama in three acts: THE FOUR STREETS, HIDE HER NAME and THE BALLYMARA ROAD.

    Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.In Why We Run, Heinrich considers the flight endurance of birds, the antelope’s running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. With his characteristic blend of scientific inquiry and philosophical musings, Heinrich offers an original and provocative work combining the rigors of science with the passion of running.

    

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    It’s THEIR team.They have spent hour after hour assessing injuries, swapping subs and tweaking formations. Because when the day is done and the scores are in, they want to be able to look in the mirror and say, ‘THAT TRIPLE CAPTAIN CALL WAS AN ACT OF GENIUS!’Welcome to the obsessive world of Fantasy Football, where managers will do anything to succeed. David Wardale – writer for the UK's number one Fantasy Football site, Fantasy Football Scout – meets previous winners to discover how they beat millions to the crown. He reveals the leagues where failure involves outright humiliation and discovers just how low some managers will go to claim a psychological advantage.Along the way, he finds Saudi sheikhs, stats professors, most of Norway and a member of one of the biggest pop bands of all time, all of them united by their unflinching desire for Fantasy Football greatness.

    The remarkable story of the brand that was able to pull off the near-impossible challenge of integrating itself into the food habits of a nation strongly habituated to eating indigenous sweets is recounted here. It is a behind-the-scenes look at the Cadbury Dairy Milk journey in India over the last six decades.

    Although it is usually seen as an unqualified success, the Battle for Normandy was actually a much more closely fought affair. In The D-Day Deception the author and journalist Alex Gerlis explores whether it would have been won at all without the Allied deception operation. It was not until the 1970s that details began to emerge the Allies’ top secret and audacious deception plan. Operation Fortitude succeeded in confusing the Germans about where the Allies were going to land: would it be Normandy, or the Pas de Calais? The D-Day Deception looks at the part the deception played in the eventual Allied victory and asks to what extent it may have been helped by those in the German High Command and intelligence organizations who by 1944 wanted to see a swift end to the war. Alex Gerlis was born in Grimsby, Lincolnshire and now lives with his family in West London. He was a BBC journalist for over 25 years, leaving in 2011 to concentrate on his writing. He is the author of The Best of Our Spies, a highly acclaimed espionage thriller based on D-Day and especially the deception operation that played a big part in its success. The Best of Our Spies was published in December 2012, since when it has featured prominently in the Amazon Kindle Spy best-selling lists and has over 180 Amazon reviews.

    She is the girl with the blue tattoo.The story behind the distinctive tattoo is the stuff of legends. Some believed it was placed on her face during her captivity, following the brutal murders of her family members and the kidnapping of her and her sister. Others believe it was placed on her after her return.Rumors swelled. Her tattoo became a symbol of Native barbarianism and the triumph of American goodness, but like many stories of that era, the truth is far more complicated.This short book details the murders, her captivity, the aftermath, and her baffling return to her captors. Unravel the mystery of the woman who would become famous for all the wrong reasons and discover what her life story says about cultural identity, the power of resiliency, and what happens when fact and fiction bend and twist to muddy the waters.Read on to find out the truth!

    Leading us along rustic winding roads bordering fields and farmhouses, Eric Sloane captures our imaginations as he offers us a guided tour that evokes the America of pioneer times.This fascinating narrative describes networks of canals, corduroy roads, and turnpikes; tollgates, waterwheels, and icehouses; country inns and churches; ingenious and colorful road signs; and massive snow-rollers that packed snow into hard surfaces for great sleds. Here also are engrossing accounts of toll-road owners, sign painters, circus folk, and other entertainers of the period.Brimming with anecdotes about people and the times, this delightful, warmly written book remains a genuine and permanent contribution to the field of Americana.

    Religion, he says, without this contemplative stance is often part of the problem. Drawing from Jesus' parable of the rich man, Rohr believes that religion can only refind itself as a transformational system if it passes through the eye of a needle, if it overcomes its own temptation to power, wealth, and fundamentalism. A true contemplative stance crosses boundaries, is not concerned with who's in and who's out. It is not a worthiness competition. In fact, the accessibility of the contemplative awareness to all is, Rohr believes, the key to the Gospel message that, "The kingdom of heaven is 'hidden in plain sight.'"

    Each chapter is like a prose poem, shedding increasing light on the challenge of finding "home" without the illusion of permanence, a quest based not on ownership but on affinity and familiarity with an area and its people. Cynthia Huntington expands her theme through images of the landscape, the shack, the new marriage.The shack, named "Euphoria," is built as a house set on stilts above the sand, to take the wind under it. Only a partial shelter, it is inhabited for only one season a year, yet it endures. The outer cape has the feel of a place for migrants and drifters -- for birds and other wildlife, and for people such as artists, fishermen, and coast guardsmen. A place where "year-round" often means several addresses. Similarly, her narrative describes improvised, fragile beginnings: a new marriage, learning to be at home in the world, becoming intimate with the natural world, without the necessity of settling down. The Salt House shares a world that is less natural history or memoir than it is neighborhood exploration -- the process of learning a place and becoming native to it.

    Someone told him at a book signing that the person that wrote the diaries was a better writer than he was, so he stated writing diaries.

    The experience changed his life. While spending thousands of hours with the cubs, Kilham discovered unknown facets of bear behavior that have radically revised our understanding of animal behavior. Now widely recognized for his contributions to wildlife science, Kilham reveals that bears are altruistic and cooperate with unrelated, even unknown individuals, while our closer relatives, the supposedly more highly evolved chimps, cooperate only within troops of recognizable members. Beyond the natural history, he introduces individual bears who become enthralling and memorable characters.

    He was brutal yet brilliant, narcissistic yet magnanimous, relentless yet unyielding. Most of all, he was the greatest football player of all time. He was Jim Brown.Jim Brown was an astonishing physical specimen with tremendous skills and intelligence. An athlete who played a number of sports at Syracuse University, he ultimately discovered that it was the violence of football that appealed to him most. The idea of physically dominating other men, surviving ferocious battles on the field against opponents who would just as soon call him a nigger as try to gouge out his eyes fueled an astonishing, record-making NFL career that led to the Hall of Fame. He battled his defenses, sometimes his teammates, and often the Cleveland Browns' legendary head coach Paul Brown.But Jim Brown had ambitions greater than football. He used his athletic brilliance to launch a movie career, becoming Hollywood's first black action hero, culminating in a scandalous love scene with America's sweetheart Raquel Welch. He leveraged his popularity into helping the NFL's black players and becoming a civil rights activist. Never shy about expressing his opinions, Brown would become the subject of FBI investigations and surveillance throughout parts of his life.Then there were the women. The patient wife who was essentially a single mother and who endured public humiliation. The girlfriends he ran through and the scandalous accusations of violence made by some of them.A complex and fascinating story, Jim Brown is a towering biography of a living legend.

    Science and politics collide in this thrilling account of America's struggle for protection against the deadly threat of violent weather. Warnings tells the dramatic true stories of the unsung weather warriors who save innocent lives, often by risking their own.