Have you ever wondered what it would be like to be a fly on the wall of a creative agency? No? Well, that’s fine as well. You wouldn’t know you were in an agency anyway; flies have no concept of that kind of thing. All they’re interested in is standing in poo then walking around the rim of your coffee mug.

    You've had thoughts of running another 5K, but faster. You've probably thought about training for a 10K race in your hometown to see if you could run the full 6.2 miles.    The thought may have even crossed your mind about someday running a Half-Marathon as a stretch goal. 13.1 miles is a long way to run, but you're pretty sure if you work hard enough, it can be accomplished.   It's even possible that you have come to love running so much that you've thought about going all the way: running a full Marathon...26.2 miles!   No matter which of these statements is true, one thing is for certain: You are a runner, and you are ready to take the next steps: Beyond The 5K!    Everything you need to start distance running is included in this book!   Topics Covered Include: Proper Nutrition Stretching Warm-Ups and Cool Down Common Running Injuries Fartleks (Speed Running) Core Strength Cross Training Target Heart Rate Training Full training plans for 10K, Half, and Marathon Races!!   Personal Note From The Author: This book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running multiple marathons. I understand the challenges and frustrations of transitioning from being a beginning runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book.   This is why I've put together this step-by-step guide to learning distance running. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well!   In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply!   I thoroughly hope you enjoy this book. Happy Running! ~Michael

    Such is this work by Bob Babcock. What makes this work unique is that it is based upon his wartime writing as it occurred, without the softening of time and the refining of modern memory applied to past experience. In it you will find the thinking of a young officer as he struggles to take in all that he is responsible for while experiencing everything himself for the first time. It is an honest, unvarnished look at Soldiering in 1966-1967 and is as fine an example of the early American experience in Vietnam that one is likely to come across...” The personal account of Bob Babcock’s experiences as a platoon leader and executive officer with Bravo Company, 1st Battalion, 22nd Infantry Regiment, 4th Infantry Division in Vietnam in 1966 and 1967.

    Set in Cincinnati, Ohio, during the height of World War II, Blood of the Reich is a non-stop thriller that continues story of the enigmatic German spy Erika Lehmann.

    Start by learning the basics of piecing and how to use a rotary cutter, then making a quilt sandwich, quilting, and finally, binding your new project! A fantastic guide for anyone looking to start a new hobby, Quilting Techniques for Beginners will have you quilting in no time!

     Thirteen tales of original terror penned in the dead of the night with only the glow of a computer for light. The collection of short stories runs the gamut of horror. Within its bloody pages you will find a slasher clown, a blood red church, a little girl locked in a closet, a haunted sex doll, etc. 13 Nightmares is a fine collection of terror for the short story lover, but be warned. Some of these stores are not for the faint of heart. Do you dare enter a world where the supernatural, the macabre, and the horrific collide?

     Select from 12 strikingly simple quilts and recharge your creative batteries Discover skill-building projects that move from squares and strips to designs featuring stitch-and-flip corners, half-square triangles, pinwheels, a Rail Fence layout, and more Enjoy patterns that are just right for quilt retreats and make-in-a weekend gifts

    Modern day matchmaking is tough – people are busy, their hearts are harder to hit and he’s had enough of wall-to-wall romance. And St Valentine has noticed…Annelise is a Lost Cause. She runs a dating agency but her heart is colder than a penguin’s feet. She thinks love is about compatibility and has no time for passion.Can Cupid prove to St Valentine that he hasn’t lost his touch by melting Annelise’s heart? Or is it curtains for Cupid?A romantic comedy novella - 23,000 words long'Gorgeously romantic, unputdownable and utterly delicious!' Miranda Dickinson, Sunday Times Bestseller (Fairytale of New York, It Started With A Kiss, When I Fall In Love)'A completely charming, fantastically funny, romantic romp, perfect reading for a sunny afternoon.' Scarlett Bailey (Married by Christmas, The Night Before Christmas, Santa Maybe)

    Jessica Alexandrakis has traveled the world with her on-to-go sewing kit and small stash of fabric, creating strikingly modern patchwork along the way. Now she shares everything she's learned about this addictive, beginner-friendly technique. • Sewing kit essentials that you can slip in your bag so you'll always be ready to stitch • Color theory and stash organization tips for dramatic effects or scrap-happy results • Creative patterns to combine hexagons, half-hexagons, diamonds, stars, squares, and triangles • 10 step-by-step projects, including the hand-pieced Laptop Bag, Tanuki Stripe Throw, Falling Stars Baby Quilt, and Jessica's signature Travel Quilt • 10 customizable quilt patterns with 40 vibrant color palette suggestions Whether your style is classic or modern, Jessica offers a range of stunning projects, from small home accessories to full-size quilts, for all skill levels. So leave the sewing machine at home. Take your quilt to go.

    And most of them only take an afternoon! Whether it’s a casual carryall or a ritzy, patent leather clutch, the envy of your friends is only a few hours away. Why break the bank for a designer bag when you can easily make your own unique fashion statement? In Simply Sublime Bags, you’ll find 30 do-it-yourself, clever and affordable handbag projects—all of which require little to no sewing. With inventive methods of construction (like duct-taped reinforced interiors and iron fusing), these hip handbags, totes, and clutches have all the looks that bag-lovers want—the shine of patent leather, Chanel-style chain straps, or even funky logos—and each can be personalized to your own taste. The materials are easy to find in hardware, home, office supply, and fabric stores—sometimes even in your own closet!Bags include:• Charmed, I’m Sure—brightly colored vinyl makeup bags with vintage plastic charm zipper pulls• Keyhole Clutch—pink-and-white houndstooth fabric lined with duct tape, with keyhole cutouts for handles• Shower Curtain Tote—you guessed it, a funky fabric tote made from a shower curtain• Nights in Black Satin—an elegant evening clutch made from satin ribbon stapled together and adorned with a rhinestone earring claspDay to evening, totes to clutches, and everything in between, Simply Sublime Bags has something for every occasion. The results? Simply sublime!

    The misunderstandings caused by language recur throughout the book: contemplating what "yes" means in different cultures; watching Nickelodeon's "Nick at Nite" with a husband who grew up in the Philippines and never saw The Patty Duke Show; misreading another poet's title "The Difference Between Pepsi and Coke" as "The Difference Between Pepsi and Pope" and concluding that "Pepsi is all for premarital sex. / The Pope won't stain your teeth." Misunderstandings also abound as characters mingle with others from different classes. In "Cockroaches," a father-in-law refers to budget-minded American college students backpacking in Europe as cockroaches, not realizing his daughter-in-law was once, not so long ago, such a student/roach herself.With welcome levity and refreshing irreverence, The Star-Spangled Banner addresses issues of ethnicity, class, and gender in America.

    Pendergast is missing, presumed dead.A SHOCKING RETURNSick with grief, Pendergast's ward, Constance, retreats to her chambers beneath the family mansion at 891 Riverside Drive--only to be taken captive by a shadowy figure from the past.AN INTERNATIONAL MANHUNTProctor, Pendergast's longtime bodyguard, springs to action, chasing Constance's kidnapper through cities, across oceans, and into wastelands unknown.BUT IN A WORLD OF BLACK AND WHITE, NOTHING IS AS IT SEEMSAnd by the time Proctor discovers the truth, a terrifying engine has stirred-and it may already be too late . . .

    Two years later, a pair of Green Berets showing up at her door brought her world crashing down. Helping a friend gives her something to do but she’s not sure it’s the best thing to help her heal.
 
Master Sergeant Mike Mullvaney was looking forward to some downtime with his new assignment. Coming home from his last deployment to find that his fiancée had taken just about everything he owned was a major blow. Seeing two of his best friends find the “perfect for them” wives made him wonder if there was even one for him — and if he could open his heart and trust again.
 
When Trish and Mike meet, sparks fly but neither is willing to open themselves up. When witnessing a tragedy throws them into each other’s arms, can they finally give in and love again?

     First published in 1897 to coincide with Queen Victoria’s Diamond Jubilee, Tooley illustrates the woman behind the crown and empire. The writer moves seamlessly through the Queen’s life from her lonely childhood, to her intrepid early years as an unmarried queen, through the heady days of betrothal, the loving years of marriage and finally to her heart-wrenching life as a widow. Her home and court life are explored with anecdotes from those close to the Queen, creating a rare glimpse into the monarch’s personal tastes and characteristics. Praise for The Personal Life of Queen Victoria “The volume should meet the wishes of a large public in these days of diamond jubilees.” — Times. “The writer has been at great pains to collect her material, some of which is from new sources, and she has utilised the information to good purpose. Her style, which is clear and flowing, renders her book easy reading.” — Globe. “Altogether a very attractive personal biography.” — Pall Mall Gazette. “Mrs. Tooley, in addition to the ordinary sources of information, has been favoured with many special anecdotes and particulars of incidents in the Queen’s career. This gives her book a distinct value. It is very pleasantly written.” — Westminster Gazette. “In dealing with the personal side of the Queen’s life, as distinct from that aspect of it which has to do with Her Majesty’s public career, Mrs. Tooley has been enabled, apparently by persons moving in Court circles, to add largely to the store of pleasant anecdotes and incidents.” — Scotsman. “Written with fine taste and delicate reserve, the biography presents the Queen in such a manner as to enhance the affection with which all her subjects regard her..” — Independent. “An important addition to the many biographies that have been written about Her Majesty … Mrs. Tooley has accomplished her task in a manner which holds the reader’s attention from beginning to end.” — Queen.

    Try your hand at 9 projects, including an elegant sampler with 51 mix-and-match blocks. For quilt as-you-go enthusiasts, Jera shares 3 optional joining methods, including her new technique that makes your quilt reversible! No matter how busy your schedule, you can set attainable goals and practice quilting patchwork blocks in small, manageable pieces.