This book shows us that freedom is a choice we can all make' Gelong Thubten, author of A Monk's Guide to Happiness'A fascinating story of an incredible life, told with unflinching honesty' Dr John Sellars author of Lessons in Stoicism___________________________________________________________________________________Lama Yeshe didn't see a car until he was fifteen years old. In his quiet village, he and other children ran through fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. The arrival of Chinese army cars in 1959 changed everything. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas as a refugee. One of only 13 survivors out of 300 travellers, he spent the next few years in America, experiencing the excesses of the Woodstock generation before reforming in Europe.Now in his seventies and a leading monk at the Samye Ling monastery in Scotland - the first Buddhist centre in the West - Lama Yeshe casts a hopeful look back at his momentous life. From his learnings on self-compassion and discipline to his trials and tribulations with loss and failure, his poignant story mirrors our own struggles.Written with erudition and humour, From a Mountain in Tibet shines a light on how the most desperate of situations can help us to uncover vital life lessons and attain lasting peace and contentment.

    Born the son of an indomitable high school football coach in hardscrabble Kiln, Mississippi, Favre has gone on to become the NFL's most valuable player two years running (a feat equaled only by the legendary Joe Montana) and, after twenty-nine years, has brought the Lombardi Trophy back to Green Bay, Wisconsin. Favre has also paid dearly for his devotion to the brutal game of professional football. Priding himself on his ability to withstand incredible levels of physical pain and to continue playing when most players would head to the sidelines, Favre admitted last year to a dependency on Vicodin pain killers. But he faced his problem like he faces opposing defensive linemen, head-on, and voluntarily admitted himself into the Menninger Clinic in Topeka, Kansas for drug counseling. In Favre, Brett shares portions of his daily journal written during treatment and will reveal just what it took to break a debilitating habit. In the end, readers will be inspired by this small town son's sacrifice and struggle to make it to the NFL, his unwavering commitment to honor his profession, and his perseverance to realize his dream on his own terms.

    The author discusses why he chose this experiment, what the experiment entailed, what he attracted, and what he learned during these 30 days. The results are honest and inspiring. This work will be appreciated by those with little to no knowledge of the law of attraction and those well acquainted with this universal law.***Newly edited version uploaded on 10/26/13***

    . . series continues with some Zen wisdom for frantic parentsIn an age when so many kids seem to be glued to video games and eating fast food dinners on the way to a soccer game, author Charlotte Kasl urges parents to step back and examine what is important in their lives, and to take the time to truly get to know their children. Using spiritual guidelines as well as practical advice, Kasl encourages parents to raise their children to be peacemakers in a turbulent world. Like her previous Buddha titles, If the Buddha Had Kids includes exercises for readers to apply to their own lives, and is filled with wonderful quotes that will inspire readers and keep them coming back to this book for advice as their children grow older.

    Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.