Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit


Laura E. Sinclair - 2013
     "Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I switched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.

A Pirate for Life


Steve Blass - 2012
    This insider's view of the humorous and bizarre journey of a World Series champion pitcher turned color commentator will delight Pirates and baseball fans alike. Recounting his first years in the Major Leagues and his battle with the baffling condition that would ultimately bear his own name, Steve Blass tells the story of his life on and off the field with a poignant, dazzling wit and shares the life of a baseball player who had the prime of his career cut short.

Healed - How Cancer gave me a new life


Manisha Koirala - 2018
    From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional roller-coaster ride through her many fears and struggles and shows how she eventually came out triumphant.Today, as she completes six years of being cancer-free, she shares her story-one marked by apprehensions, disappointments and uncertainties-and the lessons she learnt along the way. Through her journey, she unravels cancer for us and inspires us to not buckle under its fear, but emerge alive, kicking and victorious.

Tales from the Hilltop: A Summer in the other South of France


Tony Lewis - 2013
    Pedalling along curvaceous country lanes or freewheeling through valleys and vineyards – earning your supper in this sleepy corner of France is nothing short of a privilege.Tony and Ludmilla have landed a job with a specialist cycling and walking holiday company in the South of France … but that’s not something we can hold against them for too long!They head off to the mediaeval marvel of Cordes-sur-Ciel in the Tarn – a region so achingly beautiful and laden with history and mystery they have to pinch themselves to be sure such a place really does exist.When their cyclists turn up for a week’s pedal-powered adventure they will need a reliable back-up service when they puncture a tyre or come face to jowl with a ‘devil dog’ intent on devouring their panniers. And when their walkers take the wrong trail and find themselves humming Bonnie Tyler’s ’70s hit ‘Lost in France’, they too will need a timely rescue. Well, that’s the theory …

The Useful Idiot: How Donald Trump Killed the Republican Party with Racism, the Rest of Us with Coronavirus, And Why We Aren’t Done With Him Yet


S.V. Date - 2021
    

The President Is Dead!: The Extraordinary Stories of the Presidential Deaths, Final Days, Burials, and Beyond


Louis L. Picone - 2016
    You may have heard of a plot to rob Abraham Lincoln’s body from its grave site, but did you know that there was also attempts to steal Benjamin Harrison's and Andrew Jackson’s remains? The book also includes “Critical Death Information,” which prefaces each chapter, and a complete visitor’s guide to each grave site and death-related historical landmark. An “Almost Presidents” section includes chapters on John Hanson (first president under the Articles of Confederation), Sam Houston (former president of the Republic of Texas), David Rice Atchison (president for a day), and Jefferson Davis. Exhaustively researched, The President Is Dead! is richly layered with colorful facts and entertaining stories about how the presidents have passed. Skyhorse Publishing, as well as our Arcade imprint, are proud to publish a broad range of books for readers interested in history--books about World War II, the Third Reich, Hitler and his henchmen, the JFK assassination, conspiracies, the American Civil War, the American Revolution, gladiators, Vikings, ancient Rome, medieval times, the old West, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Grim Reaper: The Life and Career of a Reluctant Warrior


Stu Grimson - 2019
    They all grew up dreaming of skating in the big league as stars. Then one day, a coach tells them the only way to make it is to drop the gloves. And every guy says the same thing: I'll do whatever it takes to play in the NHL.Not Stu Grimson, though. When he was offered a contract to patrol the ice for the Calgary Flames, he said no thanks, and went to university instead. And that's the way Grimson has approached his career and his life: on his own terms. He stared down the toughest players on the planet for seventeen years, while working on his first university degree. He retired on his own terms, and went on to practice law, including a stint as in-house counsel for the NHLPA.This has put him in a unique position when it comes to commenting on the game. He's seen it from the trenches, and he's seen it from the courtroom. This puts him in the eye of the storm surrounding fighting and concussions. And he handles that the way he does everything: on his own terms. When Don Cherry called him out on televison, it was the seemingly indominable Cherry who backed down. Hockey fans will be fascinated by his data-driven defence of fighting.But in the end, this is not a book about fighting and locker-room stories. It's the story of a young man who ultimately took on the toughest role in pro sports and came out the other side. Where many others have not.

Red Blanket: An uncensored memoir that reveals the underbelly of surgical training


John Harch - 2020
    

how tom holland Eclipsed his dad


Dominic Holland - 2013
    Dominic Holland is this 'celebrity' dad - a professional stand-up comedian and author. He has appeared on television many times including The Royal Variety Show and Have I Got News For You. He has had his own award winning BBC Radio Four series, The Small World of Dominic Holland. A published author, journalist and writer for other famous comedians... So no slouch himself then. But his eldest son, Tom, played Billy in BILLY ELLIOT THE MUSICAL in London's West End and then was cast in the leading role of Lucas in the film, THE IMPOSSIBLE, now on general release in cinemas worldwide. As well as stand-up comedy, fortunately for this story, Dominic Holland has also taken a crack at Hollywood with his writing and compared to his son, with very contrasting results. Tom flies back and forth to LA to accept and give out awards while his dad still treads the boards and in smaller and less salubrious venues that most egos could bear. "How tom holland eclipsed his dad" is an extraordinary true story and a complete fluke. Without a drama lesson in site, let alone a stage school, how a young boy gets himself long listed for an Academy Award and gets to meet and mix with Hollywood's glitterati is an interesting tale on its own - but the story is hilarious when set against the endeavours of his dad. Written with great affection by a dad who is much more proud than he is bemused, this book will appeal to any parent who wants their kid to prevail and to any kid who casually dreams of becoming a star themself.

Fit Not Healthy


Vanessa Alford - 2015
    She soon discovers she has a talent for long-distance running and trains for her first marathon. . She loves it – and soon sets her sights on the 2005 Melbourne Marathon. When she finishes in under three hours and in third place, Vanessa is offered commercial sponsorships and attracts the attentions of elite coaches. Instead of enjoying her win however, she is driven to improve her performance. She pushes her body harder and further, determined to become the best runner she can be. Despite her increasing success and her own training as a physiotherapist she soon finds herself trapped in a spiral of extreme dieting and exercise in order to improve her performances and maintain her ‘fit and healthy’ look.Ignoring the growing concern of her family and friends, Vanessa denies there is anything unhealthy about her fitness training, until the day she finds her body has started rebelling against her …A compelling story about the dangers of overexercising and chasing perfection in a society that rewards and applauds the fastest and the fittest.

You're Not Crazy And You're Not Alone


Stacey Robbins - 2013
     Stacey explores the common areas that women with Hashi's struggle: like perfectionism and self-rejection -- and common past experiences -- like abuse or injury. Stacey inspires women to look at their lives, and Hashimoto's differently, and to use this diagnosis as an opportunity for inner healing, greater happiness, and loving themselves.

The Grand Illusion: Love, Lies, and My Life with Styx


Chuck Panozzo - 2007
    With four consecutive triple-platinum albums and 54 million records sold, their tours continue to sell out and classic songs like "Lady," "Renegade," "Come Sail Away," and "The Grand Illusion" have earned them a whole new generation of fans. At the height of their fame, they were living the ultimate rock 'n' roll fantasy -- an odyssey of groupies, drugs, and music that most musicians only dream of. As a band, Styx seemed invincible. But their founding member and bass player, Chuck Panozzo, was about to hit rock bottom. His seemingly debauched life as the ultimate rocker was a lie -- and the truth was about to catch up with him.The Grand Illusion is a no-holds-barred, backstage pass to the journey of one of the world's most revered bands, and the true story of Chuck Panozzo's 50-year struggle to reconcile his public life as a rock star with his private life as a gay man. Beginning with the birth of Styx in Chicago and their meteoric rise, The Grand Illusion is a revealing look at the triumphs and tragedies that surrounded Panozzo's life. He chronicles life on the road, the break-up of the band, his struggle to help his twin brother and bandmate John Panozzo battle addiction, as well as his split with Dennis De Young, and finally coming to terms with his HIV positive status. Illuminating and unflinching, The Grand Illusion will captivate the band's legions of devoted fans, as well as music lovers everywhere.

Kerry Stokes: The Boy from Nowhere


Andrew Rule - 2014
    Kerry Stokes is a remarkable Australian. Not because he is one of this country's wealthiest and most powerful people but because of what he overcame to get there and because he has endured when others didn't. He is the last mogul. His rise has intrigued the business world for decades but there is so much more to him than takeover targets and balance sheets. Behind the laconic front is a human story as tough and touching as a Dickens tale: Oliver Twist with great self-expectations. It is the story of a poor boy who stared down poverty, ignorance and the stigma of his birth to achieve great wealth and fulfilment. A compelling story that, until now, he has not told. Now he oversees a multi-billion dollar media, machinery and property empire. He is renowned for his art collection and for philanthropy, spending millions of dollars to buy Victoria Crosses from soldiers' families to donate to the Australian War Memorial. But he's a private man. A man apart. He made his name in the West but kept his distance from the buccaneering band of entrepreneurs who forged fabulous fortunes in Perth from the 1960s until the 1987 crash. Bond went to jail, Holmes a Court died; Connell did both. Lesser lights flickered and faded but Stokes grew stronger, becoming a player alongside Murdoch, Packer and Lowy. His story fascinates all the more because he has spent most of his life guarding it. But now he's telling it, to one of Australia's great storytellers. This book will tell his story, scars and all.

Minefields: A life in the news game - the bestselling memoir of Australia's legendary foreign correspondent


Hugh Riminton - 2017
    It is proof that, 'if you go looking for trouble, you'll probably find it'. Over nearly 40 years as a journalist and foreign correspondent, Hugh Riminton has been shot at, blown up, threatened with deportation and thrown in jail. He has reported from nearly 50 countries, witnessed massacres in Africa, wars and conflicts on four continents, and every kind of natural disaster. It has been an extraordinary life. From a small-town teenager with a drinking problem, cleaning rat cages for a living, to a multi-award-winning international journalist reporting to an audience of 300 million people, Hugh has been a frontline witness to our times. From genocide in Africa to the Indian Ocean tsunami, from wars in Iraq and Afghanistan, to slave-trading in Sudan, Hugh has seen the best and worst of human behaviour. In Australia, he has covered political dramas, witnessed the Port Arthur Massacre and the Thredbo disaster and broke a major national scandal. His work helped force half-a-dozen government inquiries.Entertaining, deeply personal and quietly wise, MINEFIELDS is a compelling exploration of a foreign correspondent's life. 'His story is a triumph' SYDNEY MORNING HERALD

Seriously Mum, How Many Cats?


Alan Parks - 2014
    When Lily the alpaca falls pregnant, they are in for an anxious few months as they battle against the odds to keep themselves afloat. 'In Seriously Mum, How Many Cats?' there is concern that the cats are going to take over the farm. There are cats in the barn, cats in the garden and even a cat invasion in the bedroom one night. Exploding tyres, flamenco dancing, religious parades and, of course, all your favourite animals return once again to entertain you in the latest story about these much-loved expats.