Rather, it is an explanation of how Nicholson discovered what works for him and why we should all look at nutritional advice through a clear lens, not the warped prism of what has become conventional dietary advice. This is a surprising, often hilarious, and shocking journey of discovery.John Nicholson is author of We Ate All the Pies, which was longlisted for the William Hill Sports Book of the Year Prize.

    The central characters of this play portray the modern, middle-class, Indian family: a daughter who lives inAustralia with her husband and children, a son who is a media professional, a younger daughter who is willing to marry a 'suitable' boy from the US whom she has never met, a doting mother, an ageing father rapidly losing his authority, and a loyal cook. Wedding Album operates at two levels: it explores the traditional Indian wedding in a globalized, technologically-advanced India even as it juxtaposes the very different life experiences and expectations of the family and the loyal cook. By doing this, Karnad reveals how particular notions ofwealth, well-being, sexual propriety, tradition, and modernity form the basis of middle-class society in contemporary India. This play has already been staged at numerous venues and was translated by Karnad himself from Kannada into English. An outstanding addition to OUP's corpus of plays by Girish Karnad, this volume will be of value not only to students and teachers of modern Indian drama, but also to general readers.

    At a time when the arbiters of American culture were obsessing over organic kale, cold-pressed juice, and SoulCycle, the man who stood second in line to the presidency was unapologetically smoking Camels, quaffing a glass of red, and hitting the golf course whenever he could.There could hardly have been a more diametrically opposed figure to represent the opposition party in President Barack Obama's Washington. But when Boehner announced his resignation, President Obama called to tell the outgoing Speaker that he'd miss him. Mr. President, Boehner replied, yes you will. He thought of himself as a regular guy with a big job, and he enjoyed it.In addition to his own stories of life in the swamp city and of his comeback after getting knocked off the leadership ladder, Boehner offers his impressions of leaders he's met and what made them successes or failures, from Ford and Reagan to Obama, Trump, and Biden. He shares his views on how the Republican Party has become unrecognizable today; the advice--some harsh, some fatherly--he dished out to members of his own party, the opposition, the media, and others; and his often acid-tongued comments about his former colleagues. And of course he talks about golfing with five presidents.Through Speaker Boehner's honest and self-aware reflections, you'll be reminded of a time when the adults were firmly in charge.

    Jackasses are those who make our lives needlessly harder. They drive too slowly in the fast lane and too quickly in the slow lane, reply all, heat up fish in the microwave at work and share way too much information about their cleanse on Facebook. They live in our homes, work in our offices and shop at our stores. Jackasses are among us, and we have some bad news for you: if you can't spot the Jackass at the (enter literally any place on the planet), then the Jackass is you. After a lifetime of research, Scott and Alison Stratten offer the definitive guide to surviving the Jackassery in your life and making the world a better place, one set of noise-cancelling headphones at a time.

    I called work and booked some time off. Then I bought a one-way train ticket to Liverpool.'In 1981, Mike Carter's dad, Pete, organised the People's March for Jobs, which saw 300 people walk from Liverpool to London to protest as the Thatcher government's policies devastated industrial Britain and sent unemployment skyrocketing. Just before the 2016 EU referendum, Mike set off to walk the same route in a quest to better understand his dad and his country.As he walked, Mike found many echoes of the early eighties: a working class overlooked and ignored by Westminster politicans; communities hollowed out but fiercely resistant; anger and despair co-existing with hope and determination for change. And he also found that he and Pete shared more in common than he might have thought.All Together Now? maps the intricate, overlapping path of one man's journey and that of an entire country. It is a book about belonging, about whether to stay or go, and about the need to write new stories for our communities and ourselves.

    Riots. Cell fires. Medical emergencies. Understaffed wings. Suicides. Hooch. Weapons. It's all in a week's work at HMP Parkhurst.David Berridge has spent 28 years working as a prison officer, with 22 years at Parkhurst. A tough character with a big personality and a dark sense of humour, David has had to deal with it all - serial killers and gangsters, terrorists and sex offenders, psychopaths and addicts. Inside Parkhurst is his raw, uncompromising look at what really went on behind the massive walls and menacing gates of one of Britain's highest security prisons.David has been assaulted and abused, he has tackled cell fires and attempted suicides, riots and dirty protests; he has foiled escaped plans, talked inmates down from rooftop protests, witnessed prisoners setting fire to themselves, and prisoners ruthlessly murdering other prisoners. With this book he takes us inside this secret world for the first time. Thrown in at the deep end, David quickly had to work out how to deal with the most cunning and volatile of prisoners, and how to avoid their scams - and he's been doing this for nearly three decades. Reggie Kray, Gary Glitter, Robert Maudsley, Peter Sutcliffe, Ian Brady and several senior IRA leaders were among David's most high-profile charges.With this raw, searingly honest account, he guides us around the wings, the segregation unit, the hospital and the exercise yard, and gives vivid portraits of the drug taking, the hooch making, the constant and irrepressible violence, and the extraordinary lengths our prison officers go to everyday. Divided into three parts - the first from David's early years on the wings, the second the middle of his career, and the third his disillusioned later years - David will use an episodic format to take readers to the heart of life inside and shine a light on the escalating violence, the lack of support for officers and the impact the government cuts are really having on the wings.Both horrifying and hilarious, David's book will shock, entertain and inspire in equal measure.

    A frightening and highly entertaining look into the hidden, corrupt, and dangerous world of online advertising where billions of dollars are being stolen; personal information about us is being collected and sold 24-hours a day; and important principles of a free society are being undermined.

    After five years chasing echidnas and platypuses in Australia, Neil Humphreys returns to Singapore to see if the rumours are true. Like an old girlfriend getting a lusty makeover, the island transformed while Humphreys was away. Singapore is not just a sexier island, it’s a different world.So Humphreys embarked upon a nationwide tour to test that theory. He went in search of new Singapore, visiting only locations that either did not exist five years ago or had been extensively rebuilt, renovated or revamped in his absence. From the cloud-topped heights of Marina Bay Sands and Pinnacle@Duxton to making ill-advised bomb jokes at the subterranean tunnels of Labrador Park, Humphreys walks, cycles, kayaks and swims across a rapidly evolving country, meeting Guinness-swigging aunties in Resorts World Sentosa, eccentric toy museum owners in Bugis, political activists in Aljunied and a security guard at Marina Barrage ready to ‘tekan’ anyone who crosses his path. In new Singapore, Humphreys discovers a country still grappling between the economic rewards of progress at Biopolis and Fusionopolis and the historical cost at Bukit Brown Cemetery.With Humphreys’ characteristic honesty and wit, Return to a Sexy Island provides an insightful account of new Singapore; its best bits, it ugly bits and, most importantly of all, what it’s really like to pee in the world’s best toilet. Every Singapore resident and visitor should read this book.

    The rare bird's tragic extinction in the early 1900s represents a shot to the heart of Aotearoa and is a potent metaphor for a country's conflicted history. Using the story of the untimely extinction of the huia, Jay Ruka offers a fresh perspective on the narrative of Aotearoa; a tale of two cultures, warring worldviews, and the things we lost in translation. Revisiting the early missionaries, the transformative message of the gospel and the cultural missteps of the Treaty of Waitangi, Huia Come Home invites us to reconnect with the unique story offered by the indigenous Maori lens. In relearning the history that lies in the soil of Aotearoa, we might just find a shared hope for the future and a recovery of national treasures once thought to be extinct.

    Beginning with a risky business venture inspired by British fast food, Mole attempts to submerge himself in Russian culture—but often finds himself in the middle of a fiasco instead.

    Many have been scandalised by its pessimism on Brexit and its one-sided presentation of the Trump presidency, whilst simultaneously amused by its outrage over 'fake news'.Robin Aitken, who himself spent twenty-five years working for the BBC as a reporter and executive, argues that the Corporation needs to be reminded that what is 'fake' rather depends on where one is standing. From where his feet are planted, the BBC's own coverage of events often looks decidedly peculiar, peppered with distortions, omissions and amplifications tailored to its own liberal agenda.This punchy polemic from the author of Can We Trust the BBC? galvanises the debate over how our licence-fee money is spent, and asks whether the BBC is a fair arbiter of the news, or whether it is a conduit for pervasive and institutional liberal left-wing bias.

    What we cannot lose.A sweeping masterwork of love and loss, secrets and survival, On the Sickle's Edge is told through the voices of three characters who lay bare their family's saga: the endearing, scrappy South-African born Lena, transported to Latvia and later trapped in the USSR; her granddaughter Darya, a true Communist whose growing disillusionment with Soviet ideology places her family at mortal risk; and Steven, a painter from Boston who inadvertently stumbles into the tangled web of his family's past. Against the roiling backdrop of twentieth-century Russia and Eastern Europe, the novel delivers equal parts historical drama, political thriller and poignant love story.On the Sickle's Edge takes the reader on a roller-coaster ride through some of the most tumultuous events of the 20th century. Instantly immersed in seven generations of the Shtein family, we witness their exhilarating celebrations and provocative controversies, and gain an intimate understanding of the pivotal events in South Africa, Latvia and the Soviet Union. Neville Frankel's ability to combine historical insight and human passion is spellbinding. I couldn't put it down. --Pamela Katz, The Partnership: Brecht, Weill, Three Women, and Germany on the BrinkIn the hands of a masterful storyteller, On the Sickle's Edge pits the weight of an oppressive regime against individual tenacity and profound personal courage. Inspired by Frankel's own family history, this multi-generational epic holds up a mirror to a universal truth: all immigrants face the powerful tension between assimilation and cultural identity. We have--all of us--lived life on the edge of the sickle. --Rabbi Andrew Baker, Director of International Jewish Affairs, American Jewish Committee

    When Josie Messina's wunderkind 12-year-old son earns a full scholarship to one of New Jersey's toniest private schools, this hardworking, cash-strapped single mom is intimidated. Will she ever fit in with the wealthy and fashionable mothers of Little Fawn Country Day? But when Josie runs into Country Day's most famous parent, rock legend Billy Stand - known to her as the boy she used to babysit - their embrace in the school parking lot, viewed by three of the school's most influential social butterflies, rockets her to "A list" status. What happens next will bring truth to the warning, "Be careful what you wish for." This timely, irreverent send-up of contemporary academia -- and the wicked ways of the one percent -- will delight any parent who has ever been dragged to a PTA fundraiser, has sweated out their children's grades and college prospects, or who has wondered what, exactly, their kids are learning at school all day.Editorial Review"A smart, poignant fiction debut...What makes this work stand out is Matthews' handling of social issues such as class boundaries and the state of education in the country...The cause-and-effect relationship intertwined in each plot element creates moments of laughter and societal insight, making the novel an entertaining, shrewd read."- Kirkus Reviews

    Or another definition of success.

    The seven sessions are: The Separation of Church and State Creation and Evolution in the Public Schools The Death Penalty Euthanasia Prayer in Public Schools Abortion Homosexuality The study is designed as a "fishing expedition," with tools and helps that will enable congregations to make the study a church and community-wide outreach event, including sermon starters and promotion aids.