Book picks similar to
Gym-Free Fitness Journal by Brett Stewart


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The Testament of Marcellus


Marius Gabriel - 1992
    Through the often grim and bloody events of fifty years which changed the world, his life is a triumph of the human spirit.

The Ballad of Banjo Crossing


Tess Evans - 2011
    Jack McPhail is a man on the run from his past, a drifter who lands by accident in a sleepy outback Australian town called Banjo Crossing. Jack - almost despite himself - becomes slowly drawn into the town, its community, its characters and its concerns.He's on the brink of falling in love with Mardi, a young widow and owner of the local coffee shop, when the community is confronted and divided by an unexpected development. A coal mining company has come to town, intent on buying up the local properties to build an open cut mine. The town of Banjo Crossing rallies together to fight off the threat. Jack wants to help out his new friends, but if he does, he's at risk of his past being exposed. Having his secret out there could change everything for him. Will he help them out, even if it costs him his second chance at happiness?'Highly topical and engaging ... incubating a mystery which must not be revealed until the exact psychological moment ... entertaining and charismatic' Adelaide Advertiser

Taking the Fall


A.P. McCoy - 2013
    He's one of the country's up-and-coming young jockeys and this season his sights are set on getting right to the top, but his demons threaten to overwhelm him. Duncan was taught everything he knows by his father, Charlie, a former trainer whose career and reputation were destroyed when a series of bitter rivalries got out of hand. It ruined him and Charlie hasn't been able to set foot on a racecourse since. Now, with his father's health rapidly declining, Duncan is desperate to beat the best and at the same time take down the men responsible for Charlie's ruin. But can he do both or must he choose between his family and his future?

Out of the Storm


Kevin V. Symmons - 2013
    When his wife and unborn child die in a tragic auto accident Eric's dreams are shattered. He spends long months grieving, losing himself in alcohol, isolation, and anger. Then Ashley Fitzhugh, a young woman he's met only once, appears on his doorstep one stormy night. Eric is annoyed at first, but soon finds himself caring for his visitor and her young daughter--seeing in them a chance to rebuild the life he lost. When threatening phone calls, mysterious strangers, and covert agents invade their peaceful lives, Eric must decide: Is Ashley the answer to a prayer? Or part of the nightmare he can never escape?

Get Serious


Brett Osborn - 2014
    Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious. There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osborn’s time-tested, comprehensive training protocol is included as an appendix! This straightforward regimen will help you build strength while enhancing your body’s ability to burn fat without the fancy overpriced gadgets often touted by fitness “experts.” Stop wasting time and money on such quick-fixes. They don’t exist. There are no shortcuts. There are no entitlements. Dr. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system. Assume control of your health and Get Serious! Dr. Osborn will show you how in this information-packed, life-changing guide. Get Serious is a must-read!

One Murder More


Kris Calvin - 2015
    Maren Kane, a lobbyist for a fledgling Sacramento-based toy company, is in the midst of a legislative fight that could make or break her career. She doesn’t have time for a coffee break let alone involvement in a murder investigation.But when police arrest Maren's colleague for the crime, she's certain they have the wrong man. The cops suspect a crime of passion―love gone wrong. Maren knows that in the capital, money and power drive all things tragic and scandalous. Sex and love are little more than window-dressing.But will she be able to prove her theory―and free her friend―before she becomes the next victim?

Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program


Beto Pérez - 2009
    Zumba! Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! Recipes for mouthwatering meals that boost your metabolism Dozens of workout combinations so you never get bored An exclusive jump-start program to get you ready for that big event next weekend An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!

Match


William Massa - 2014
    A great way to connect in a wired, increasingly busy world, but do you really know who hides behind the smiling pictures? The flirtatious text messages? What if the person on the other end of the dating profile isn’t quite what they appear to be… WHAT IF THEY AREN'T EVEN ALIVE?Mark found her photo on a popular dating app that was all the rage. Her name was Akasha, and she was beautiful. Seductive. Irresistible. She wrote that she was looking for friendship. Love. A real connection.But Akasha is concealing a horrible secret. Now Mark must solve a terrifying mystery if he is to save those he loves the most and survive a dangerous obsession.

Article V


Richard Rudomanski - 2014
    The United States is braced for a potential government shutdown and a US default on its debt. Washington is at the height of political dysfunction. Renowned Harvard professor, Winston Bernard Huntster II, has just aired a controversial documentary on the History Channel. To the mass of American viewers, it is an eerily striking comparison to the egocentric arrogance of the political landscape of present day. It is, to the millions of Americans tuned in, the fuel that would fire a movement to stop the reckless abuses in Washington D.C. Now, the man behind the firestorm is found dead in Boston Common from a gunshot wound to the head. His death has outraged an angry nation and incited its citizens to take to the streets. They will soon learn there is but one weapon that can crack the stronghold on Capitol Hill—the power of Article V. Show more Show less

The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Muscle for Life Series)


Michael Matthews - 2015
    Will YOU be next? What if you could build that hot “Hollywood body” without having your life revolve around it? What if you didn't have to starve yourself, put in long hours at the gym, or do grueling cardio sessions that turn your stomach? What if you could eat all of the foods you actually like and do muscle-building workouts that you actually enjoy? Imagine waking up every morning, looking in the mirror, and feeling downright excited by your reflection. Imagine being able to proudly wear the clothes you really want to wear and take them off with confidence. Well, you can have all of these things, and it’s not nearly as difficult or complicated as you probably think. The Year One Challenge for Men is a workout journal companion to the bestselling men’s fitness book Bigger Leaner Stronger, and it contains a full year's worth of workouts neatly organized so you can record, track, and review your progress toward the body you've always wanted. With this program, you can add 15 to 25 pounds of lean muscle to your frame while also shedding handfuls of unwanted body fat and doubling or even tripling your whole-body strength. And that's just year one! So, if you're ready to build lean muscle and lose stubborn fat faster than you ever thought possible, scroll up, buy this journal today and start your journey to a bigger, leaner, and stronger you!

Head for the Edge, Keep Walking


Kate Tough - 2014
    Adrift at thirty-four, no-one does 'lost' quite like Jill. Wry, witty, resilient but bewildered, she's left asking, 'What does it take to stay sane in this life? And why does it look easier for everyone else?'Her nine-year relationship is over. She swaps one so-so job for another. She gets drunk with off-beat friends and internet dates with mixed results... Then life is flipped on its head by some shocking news. But average 'chic fiction' this ain't! There's nothing average about Jill and her distinctive, savagely honest voice; with sentences you'll want to read and re-read for their lyrical, original language and ringing clarity. An exploration of modern friendships and relationships, Jill's voice will penetrate and have you analysing your own life choices through her lens!When events take Jill to the edge - will tip herself over or turn things around and keep walking?

Sea Raptor: A Deep Sea Thriller


John J. Rust - 2014
    Army Ranger, until an unfortunate incident forced him out of the service. He is soon hired by the Foundation for Undocumented Biological Investigation and given a new mission, to search for cryptids, creatures whose existence has not been proven by mainstream science. Teaming up with the daring and beautiful wildlife photographer Karen Thatcher, they must stop a sea monster's deadly rampage along the Jersey Shore. But that's not the only danger Rastun faces. A group of murderous animal smugglers also want the creature. Rastun must utilize every skill learned from years of fighting, otherwise, his first mission for the FUBI might very well be his last.

Dear President Trump: 50 Satirical Letters from Phoenix to the White House


William Friese - 2020
    

Lethal Spice


Swati Kaushal - 2014
    Six contestants with a world to gain and everything to lose. Three judges who stand between them and their dreams. It is October in Shimla. The air is crisp, the mist is rising and the stakes are sky-high as the finalists of India's No. 1 reality cooking show, Hot Chef, are pitted against each other in a live shoot at the historic Gaiety Theatre. The spices are ground, the fires are lit, the knives have been sharpened? Then things start to go horribly wrong. As she picks her way through a maze of testimonies and motives, Shimla's Superintendent of Police, Niki Marwah, is more determined than ever to get to the bottom of a perplexing mystery - a mystery that this time around is dangerously close to her heart.

The Losing Role


Steve Anderson - 2010
    It’s both his one big break and a deadly last chance on a journey that’s taken him from a once-promising career to brutal front-line combat as a German Army corporal. Max has lost more than one true love, yet he still clings to what’s left of his hope and his good humor. But his mission is doomed from the start. Trapped between the lines in the freezing Ardennes Forest, he must summon all his acting talents and newfound courage to evade perilous traps laid by both sides … Inspired by a real-life 1944 operation, this gripping wartime espionage thriller is the first book in the Kaspar Brothers series. Max Kaspar is the estranged older brother of German-American US Army captain Harry Kaspar in Liberated: A Novel of Germany, 1945 (Kaspar Brothers #2). The Kaspar brothers reunite in the third book, Lost Kin.