Book picks similar to
Everything Changes: Help for Families of Newly Recovering Addicts by Beverly Conyers
nonfiction
non-fiction
addiction
counseling
Courage to Change-One Day at a Time in Al‑Anon II: Part 1
Al-Anon Family Groups - 2015
Insightful reflections reveal surprisingly simple things that can transform lives.
How To Stop Enabling Your Adult Children: Practical steps to use boundaries and get your power back as you stop enabling (Empowering Change Book 1)
Melody Devonish - 2014
This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started. You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner. This book will help you see what lies are keeping you in your current stressful and unfulfilled situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child. Here Is A Preview Of What You'll Learn
Understanding the Enabler or Rescuer
How the Enabling Cycle Continues and Grows
Boundaries Are Your Friend! Dignified Assertiveness
The Importance of Individuation
It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy)
Practical Steps For Putting Your New Thinking and Boundaries Into Action
Take action right away to start your empowering journey today by downloading this book, "How To Stop Enabling Your Adult Children", for a limited time discount of only $0.99! Tags: enabling adult children, rescuing, relationships, parenting, boundaries, enabling, individuation, cognitive behavioural therapy, CBT, self-talk, healthy boundaries
What Do You Think of Me? Why Do I Care?: Answers to the Big Questions of Life
Edward T. Welch - 2011
Why is it so important to be liked? Why is rejection so traumatic? Edward T. Welch’s insightful, biblical answers to these questions show that freedom from others’ opinions and genuine, loving relationships grow as we learn about ourselves, others, and God. This interactive book includes questions for individual or group study and is suitable for teenagers and young adults.
The Storms Can't Hurt the Sky: The Buddhist Path through Divorce
Gabriel Cohen - 2008
In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.
The Zen of Recovery
Mel Ash - 1993
Courageously drawing from his own experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of AA's Twelve Steps and Zen's Eightfold Path.You don't have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday life. It also includes practical instructions on how to meditate and put this book into action. Its message will help readers live more profoundly "one day at a time."
Hope Rising: How the Science of Hope Can Change Your Life
Casey Gwinn - 2018
Hope is the most predictive indicator of well-being in a person’s life in all the research done on trauma, illness, and resiliency. Based on nearly 2,000 published studies about hope, including their own research, Casey Gwinn and Chan Hellman call for rising hope to be the focus not only in personal lives, but in public policy in education, business, social services, and every other part of society. Hope is measurable. Hope is malleable. Hope changes lives. Hope Rising provides a roadmap to measure hope in your life, assess what may have robbed you of the power of hope, and then provides strategies to increase hope. It challenges every reader to be transparent and honest about their own stories of struggle and adversity, calls for the end of shame and blame in addressing the struggles of those who have experienced trauma, illness, or abuse, and provides practical ways to increase your Hope score and thrive because of it.
Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All
Don Barlow - 2021
Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery
Robin Barnett - 2016
Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role, trying so hard to keep your addicted loved one alive, out of jail, or emotionally appeased that you may actually prevent them from realizing they need help.Drawing on her own personal experience with her brother’s addiction, Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it, and finally find the strength to let go of codependence.With this revealing and straightforward book, you’ll have the support you need to take an honest look at how addiction has affected the family, cope with the emotional hurdles of having an addicted family member, create and maintain firm boundaries, and make informed decisions about how to best help your loved one.
The Single Girl's Guide to Marrying a Man, His Kids, and His Ex-Wife: Becoming a Stepmother with Humor and Grace
Sally Bjornsen - 2005
A funny, honest, and empathetic resource for the novice stepmother on maintaining sanity, solving hair-raising identity issues, regaining a sense of humor, and surviving what you did for love....What happens when the honeymoon comes to a screeching halt and you're faced with a houseful of rambunctious children, an ever-present ex-wife, and a new husband trying to balance the chaos?This helpful guide includes advice on:- The kids: Adjusting to suspicion, resentment, and biological-parent loyalties- The ex-wife: Living calmly alongside her, whether she's a psycho or the perfect mother- The holidays: Accommodating old family traditions and developing new ones- The sex: Keeping love alive through the kids' bed-wettings and nightmares- The finances: Building safety nets and avoiding financial disasters- The urge to be evil: Accepting it, and then stopping yourself from saying something you'll regret--to him, the kids, or her- Plus an invaluable list of resources, websites, publications, and organizations specifically for the new stepmother
Your Sexually Addicted Spouse: How Partners Can Cope and Heal
Barbara Steffens - 2009
Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the trauma. Barbara Steffens' groundbreaking new research shows that partners are not codependents but post-traumatic stress victims, while Marsha Means' personal experience provides insights, strategies, and critical steps to recognize, deal with, and heal partners of sexually addicted relationships. Firsthand accounts and stories reveal the impact of this addiction on survivors' lives. Chapters end with “On a Personal Note” questions and propose new paths that lead from trauma to empowerment, health, and hope. Useful appendices list health and mental health care providers and clergy.
Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening
Robert J. Meyers - 2003
Robert Meyers spent ten years developing a treatment program that helps Concerned Significant Others (CSOs) both improve the quality of their lives and to learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. Called Community Reinforcement and Family Training (CRAFT), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. Equally important, CRAFT also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. Key Features CRAFT is more effective than other types of interventions. This breakthrough new system is sweeping the recovery field. This is its first introduction to the general public. Contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. Proven successful for numerous addictions, not just alcoholism. Author Highlights Robert J. Meyers, Ph.D., is an Associate Professor of Psychology at the University of New Mexico. He is also the Associate Director of the Clinical Research Branch of the Center on Alcoholism Substance Abuse and Addictions (CASAA). CASAA is internationally known for its excellence in substance abuse research and treatment development. Dr. Meyers has workedin the substance abuse field for over 27 years and has published several books and dozens of articles. Brenda L. Wolfe, Ph.D., is a Clinical Psychologist specializing in the treatment of Eating Disorders, Substance Abuse, and Post-Traumatic Stress. In addition to her busy private practice, Dr. Wolfe is involved in research collaborations at the University of New Mexico, serves as a corporate consultant for the development of psychologically based services, and is active in various professional organizations. Her books and articles have appeared in both the popular and professional press.
Autism and the God Connection: Redefining the Autistic Experience Through Extraordinary Accounts of Spiritual Giftedness
William Stillman - 2006
Helping parents realize their child's unique spirit and reaffirm that every one of us is a blessing, this is an inspirational resource to discovering the intellect, beauty, and complexities of children with autism. Through countless interviews, William Stillman documents extraordinary examples of spiritual giftedness, and boldly challenges our traditionally held beliefs about people with disabilities. Readers will discover hope, comfort, inspiration, and love through these affirming anecdotes of ordinary families.
When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along
Joshua Coleman - 2007
Such rifts can cause unspeakable sorrow that parents too often must bear alone. Psychologist and parent Joshua Coleman, Ph.D., offers insight, empathy, and perspective to those who have lost the opportunity to be the parent they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child. Through case examples and healing exercises, Dr. Coleman helps parents:Reduce anger, guilt, and shameLearn how temperament, the teen years, their own or a partner's mistakes, and divorce can strain the parent-child bondCome to terms with their own and their child's imperfectionsMaintain self-esteem through difficult timesDevelop strategies for rebuilding the relationship or move toward acceptance of what can't be changedUnderstand how society's high expectations of parents contribute to the risk of parental woundsBy helping parents recognize what they can do, and let go of what they cannot, Dr. Coleman helps families develop more positive ways of healing themselves and relating to each other.
Becoming a Man of Unwavering Faith
John Osteen - 2011
For the moments of struggle and temptation that every man faces, and the times in life when he feels surrounded and under attack, John's message is profoundly simple-those moments are precisely the time for an unwavering faith. In this book, John schools today's believers in seven qualities of unwavering faith:1. It hears and sees what the world cannot see or hear.2. It prays earnestly even though it has already heard the answer.3. It is strong when there is no evidence of the answer.4. It always says, "Go Again!"5. It goes on when there's just a little evidence.6. It believes for the big when it sees the little.7. It begins with nothing but ends up doing mighty things for God.Osteen also provides principles for those times when faith doesn't seem to be working. Becoming a Man of Understanding Faith is a guidebook to stronger faith, from a man who spent a lifetime testing its limits.
Surviving Your Adolescents: How to Manage-and Let Go of-Your 13-18 Year Olds
Thomas W. Phelan - 1993
There are times when parents must bite their tongue as their teens push towards independence. Or -- if they sense there is trouble -- there are times when they must take charge. Dr. Phelan gives a step-by-step approach that will help end the hassles and offer concrete solutions.