And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But after reading countless fitness books and being told time and again that it's impossible to lose weight while drinking alcohol he decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts.Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules, but discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer).This is the story of how one chain-smoking, hard-partying, self-proclaimed "out-of-shape, bloated asshole" grew into an avid runner and cyclist and, ultimately, a happier version of himself.

    Alana’s abusive husband is Detective Mike Cruz of the Raleigh PD, a cop who knows how to hunt his prey. If she is to get free and stay alive, Alana’s escape plan must leave nothing to chance. Throughout the supercharged, suspenseful story, Alana must stay one step ahead of her husband before he realizes her disappearance was staged. To her horror, she learns the bikers she has agreed to go south with are members of a dangerous biker gang. She quickly realizes her decision to ride with them is as bad as staying with an abuser. Alana is forced to accept a ride with a mysterious biker named Fin. Ruggedly handsome and capable of random acts of kindness, Fin is still just another badass biker. But despite her inner voice telling her to keep her distance, Alana is drawn to him. However, she wonders if he is someone she can trust or will he betray her and put her life in more danger.

    A routine prenatal exam reveals a dangerous problem, and first-time parents find themselves thrust into a world of close calls, sleepless nights, and psychological crisis. Surrounded by disagreements, deaths, extended family tensions, and questions of faith, the mother struggles to maintain a positive frame of mind. Against the antiseptic, mechanical reality of the NICU, the dedicated health professionals are drawn as sympathetic and wry animal characters. Doctor Eyes and Nurse Gentlehands are two of the care providers that do all they can to take care of Baby Asa. But even the best hospital staff make mistakes, and Jaeckel and her husband’s vigilance must be acute. At times they battle feelings of helplessness, but their determination, insight, bravery, and connection ultimately helps keep their little one alive.

    Away from all the modern conveniences and comforts most take for granted, his tale is one of adversity, building a dream with dogged determination. Battling against considerable and powerful opposition, bureaucracy, severe lack of money, unforgiving nature, loneliness and ultimately his own ill health; only to find the dream fulfilled will almost destroy him. A sometimes spiritual and critical tale of self-discovery where ultimately his growing faith in God literally saves him from a very sorry end in the mountainous wilderness of New Zealand. A story that exposes wilderness living as it truly is, not for the faint hearted. However, Out of the Wild is more than just a candid wilderness survival tale, but includes some very interesting snippets of New Zealand's early pioneer history associated to the Fiordland National Park, the Hollyford Valley, Martins Bay, the beautiful deserted ghost town of Jamestown Bay and even the fabled "lost ruby mine" in the inaccessible Red Hills. For the outdoor and "back to basics" enthusiasts Charlie details his accounts of hunting red deer in the thick Fiordland rainforest around his wilderness home to using the old traditional methods to store his kills, through to trapping introduced predators destroying the special rainforest ecosystems of Fiordland. "Out of the Wild" is a very unique New Zealand wilderness tale which will appeal to the outdoor conservative types.

    Things nosedive from bad to terrible when she finds herself in a shouting match with Gareth, resident doctor and her boss, on her first day.Between the love of her life urging her to return to Perth and a prickly, dismissive, and rude boss practically tossing her to the curb on day one, Mandy faces the coming year with thorns bared, determined to come out with her head held high. While she hones her doctoring skills in order to prove herself to the highly capable Gareth after their less-than-ideal first encounter, she might learn a little something about herself, too.

    While an ambitious rival has taken over Diamonds's crew, Diamonds lies in wait in exile, carefully planning his next move to comeback and reclaim his position as king of the streets of New York for good. But when an unexpected enemy from the past one-ups Diamonds and beats him at his own game, Diamonds needs to dig deep into his bag of tricks--and make an unlikely alliance--in order to climb back to the top.After opening her heart to Diamonds and then having him disappear, Pearl lives her days in a very dark place. But when her father's empire is toppled and a gaping power vacuum needs to be filled, Pearl is drawn into the very life her father so desperately wanted to shield her from. Pearl needs to fight tooth and nail to become queen of her father's kingdom, as Diamonds claws his way back to Pearl.

    In Eating Salad Drunk, today's biggest names in comedy come together to do just that, with hilarious, poignant, and (sometimes) dirty haikus about living and coping in our modern burnout age. Contributors include Jerry Seinfeld, Michael Ian Black, Aubrey Plaza, Margaret Cho, Maria Bamford, Ray Romano, Aparna Nancherla, Ziwe Fumudoh, Chris Gethard, Sasheer Zamata, Colin Mochrie, Zach Woods, and many more! Curated by Gabe Henry, author and manager of the popular Brooklyn comedy venue Littlefield, Eating Salad Drunk's topics include:-Modern Romance-Friends & Family-Screentime-Nature Calls-Food -Entertainment-The Struggle is Real-Words of Wisdom, and-Self Love & LoathingThe book also includes 50 super-relatable black and white drawings by New Yorker cartoonist Emily Flake, as well as a foreword by stand-up comedian and actor Aparna Nancherla (Crashing, BoJack Horseman, Inside Amy Schumer).Eating Salad Drunk is the perfect gift for any fan of humor as an escape from our dystopian present.*All author proceeds go towards Comedy Gives Back, a nonprofit that provides mental health, medical, and crisis support resources for comedians.

    She traveled everywhere with two boxes: the first with red sequins for the dress she wore as a magician’s assistant, the second with green sequins for her mermaid tail. She'd grown up on wild stories told by wild circus people. Books, she hadn’t had books until she’d found Daniel Watson and stopped moving.The first time Daniel saw her, Paulina was floating in a glass tank, suspended in water that sparkled like it was made from night sky. She has settled down now, living in a house on a cliff on Long Island Sound with Daniel and their young family: six-year-old Simon and his baby sister, Enola. But if you steal the magician’s assistant from a carnival, how can you know if she’ll disappear?

    Ruminate the searing to the sultry as you absorb this haunting lilt of burning carnality. The poems ignite rapid and surprising shifts in focus and perspective as they twist and turn your preconceptions, allowing the implications to linger in your thoughts.Vignette verses explore the workings of love, nature, spirituality, and dreams with sprinklings of tarot symbolism and jazzy blues. Together these verses contemplate the subtle underpinnings of a soft earth.Hear what readers and reviewers have said about Frank Watson’s poetry:"This collection is truly captivating and beautifully written." —Lenore Jordan, NetGalley (In the Dark, Soft Earth)“Compact poems replete with stunning and visually arresting images.” —Kirkus Reviews (The Dollhouse Mirror)“Watson left me wanting more. More poems. More imagery. More blue nights and haunted dreams. More weeping wood and moonlit ecstasy.” —The Portsmouth Review (The Dollhouse Mirror)“This book was HAUNTING. There is no other word for it. Fantasy, romance, contemporary, mystery, and historical all rolled into one; each poem brought all of my emotions bubbling to the surface. It’s not something I will soon forget.” —Shawna Brooks, Goodreads (The Dollhouse Mirror)“A collection that is both sensuous and graceful; I found myself drifting into a tranquil garden of dancing words and imagery. The eloquence is revealed in the rhythm as each page prances past the reader. A highly recommended compilation of words become art.” —Patricia Zarounas Murphy (Seas to Mulberries)

    For five months, and two thousand miles, the wagon train lumbers toward California on the Oregon Trail and into big trouble. The emigrants endure disease, dirt, and attacks from outlaws, and invaded Indians. Bitter strife erupts between ill-matched pioneers forced together by necessity.The 1845 wagon train is part of a vast westward movement; a monument to Americana that fascinates readers 175 years later.In one of the wagons is a heart-sick physician, Hannah Blanc, whose tribulations are Jobian: the suicide of a beloved husband, unfair denial of her medical career by graybeards of the profession, and a nightmarish new "marriage of necessity to a vile man named Ed Spencer.The guide is a hard-to-figure mountain man, Nimrod Lee, who knows the trail, but is also looking a man he needs to kill. Guilt over the murder of his Crow wife beclouds his conscience. Betrayal of his word to her chief father threatens his life. The killer of his wife is still out there.A love affair between Hannah and Nimrod is inevitable, but it's complicated, because for both, painful histories and mixed-up emotions make tall walls. The heart of the story is the pool of misgivings that threatens to drown their tenuous affair.The wagon train is a village of strangers locked together with no escape.Beyond all they must endure, the pioneers keep fighting, and keep coming. Those who make it are survivors; survivors with a great story to tell.

    . . Despite her desire for control, Ara Hopkins has always felt like a pawn—constantly being maneuvered by those surrounding her. Carrying a riddled past of abandonment by her mother, a jealous step-sister and exploitation by men she was supposed to be able to trust, Ara craves a social media certified life. So, when she meets her husband, a New York congressman’s son, she believes she’s finally won her game. Secure in a life her mother would approve of—and having firmly shut the door on her chaotic and miscalculated past—Ara feels she’s thriving. Until the night her husband is murdered. Thrust into a game of deceit and lies, Ara realizes that nothing is as it seems and that the past can quickly return to the present. The facade crumbles as relationships are tested and family boundaries crossed. Faced with losing it all, she discovers what a person is really capable of. Because in this game of life, it's either rook or be rooked. An intricately braided plot with unforeseeable twists and a sucker-punch ending, Rooked is a captivating thriller that shatters all perceptions.

    IT’S A BLOOD SPORT IN THE PERFECT 10.The final of the US Open is just days away, and Juancito Harrington, the world’s best polo player, is found dead in a posh Palm Beach hotel suite.The good news is that Palm Beach P.D. quickly identifies the trophy wife of Juancito’s team owner as the primary suspect. The bad news is that everyone in polo knows that Kelly Dick doesn’t murder her lovers. She recycles them.Only one man can crack the case: Rick Hunt, a West Point graduate currently assigned to the White House. Hunt is no detective, but he’s a lifelong polo player who needs no introduction to the world’s top pros. Or his ex-fiancée. Or her new boyfriend, an old teammate with a score to settle.

    In each one, Hill walked his listeners through one of the Five Foundations for Success—what he described as absolute musts connected to “practically all achievement that’s worth mentioning.”Napoleon Hill Is on the Air! comprises those never-before-published transcripts in an engaging Q&A format. Together they provide deep analysis of the “Big Five” principles and how to apply them for maximum benefit in business and relationships. The transcripts also offer rich, off-the-cuff insights and inspirational stories derived from Hill’s years spent studying American icons, including Henry Ford, Andrew Carnegie, Thomas Edison, Charles M. Schwab, and President Franklin D. Roosevelt. This remarkable book offers a unique perspective on Napoleon Hill’s groundbreaking principles of success—as practical and powerful today as when he first discovered them.

    But they’re going to have to put their differences aside to help the Little Light - a wise soul, imbued with insight and curiosity - prepare for its birth on Planet Earth, where it has a great and far-reaching destiny... “A part of the Sun will always shine inside the Little Light, come what may. Life can be full of pain, suffering and strife, but this spark will always remain untouched because it belongs to the source of all life on earth. Nothing and no one can take it away because it is a gift from the father to all his children. It can never be tarnished or spoilt. It exists and will continue to burn bright till the death of the physical body.” In her debut novel The Little Light, Dipa Sanatani takes the reader on a voyage of awakening and discovery, ideal for lovers of mythology, spirituality, folklore and fairy tales. On the eve of its birth, The Little Light finds itself in the topsy-turvy world of the Planet Party, hosted in the Cosmic Womb. Here, anything is possible, and anything could happen… and the Little Light must do all it can to listen, learn, and ready itself for the path which will lead it to its destiny on earth. Along the way the Little Light meets Mercury, who bristles at being constantly overshadowed (literally!) by his father, The Sun, a flamboyant figure who wears a gold ring on every finger and bright yellow loafers. As the rest of the Celestial Beings gather, they have to contend with Havah and Dag, the Guardians of the Lore, who know that the Little Light will soon be a tiny baby in a cold, hard world where it will have to struggle for its survival. Alongside the Little Light, we learn there is more to explore in the heavens and on this earth than anybody could ever imagine possible. Endless lives, perpetual cycles of death and rebirth, infinite possibilities for love, happiness, renewal, enlightenment and wisdom… it’s all out there, waiting to be discovered, and waiting to make a change deep within us all.

    In the years of pain and heartache that followed as he tried to save his son from opioid addiction, Van Warner discovered what the American public is just now becoming aware of: opioids prescribed for even minor pain relief are so addictive that even a few days of use can create dependency. On Pills and Needles is a memoir that also serves as a wake-up call and crash course in opioid addiction. Through his harrowing personal story, Van Warner exposes the common causes of opioid addiction, effective and ineffective ways it has been treated, and how families can walk alongside loved ones who are dealing with the daily realities of addiction.