What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.Buettner's colossal research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research-and distilled them into a few simple but powerful habits that anyone can embrace.

    The Cornell edition of Leon Stein's 1962 account features 16 illustrations, some never before published. A new introduction by the journalist William Greider makes clear that accounts of dangerous workplaces and sweatshop conditions are still all-too-relevant today, ninety years after the fire. The story of the catastrophe and the doomed Triangle Shirtwaist workers, as told by one of the great labor journalists, will not soon be forgotten. Praise for the 1962 edition "Stein . . . recreate[s] the tragic events of the fire in all their dramatic intensity. His moving account is a work of dedication." New York Times Book Review"With commendable restraint, [Stein] uses newspapers, official documents, and the evidence of survivors to unfold a story made more harrowing by the unemotional simplicity of its narration." Library Journal"Stein . . . suggests that the fire alerted the public to shocking working conditions all over the city and helped the unions organize the clothing industry, but his good taste keeps him from selling the reader any silver lining. A by-product of the careful research that has gone into this excellent narrative is an interesting sketch of the hard lives and times of working girls in the days when the business of America was business." New Yorker"

    They continue to seek a path to liberation and their letters record the repression and satisfactions they experience under different manifestations of the modern state. A beautiful, tender and inspiring collection. In all actuality, a collection of work from Fredy Perlman.

    It offers a succession of incisive pen-portraits of outstanding leaders and decisive events and spans the nineteenth and twenty-first centuries. It draws on material from many national collections and several major languages and is the most up-to-date account produced since the 1960s. Ranging across not only the high politics and ideology of the most prominent communist regimes but also daily life under communism, culture and propaganda, Service analyses communism's appeal abroad as well as local attempts to set up communist administrations. He ends by showing that there was more to communism than mere brutality and demonstrates that while communism in its primordial form is now dead in most countries, the causes of its ability to gather support among intellectuals and ordinary people have not vanished: economic poverty and political oppression. And the lasting message of the book is that something must be done to eradicate poverty and oppression if the world is to avoid a repetition of totalitarianism in some new form. It is a highly readable, compellingly argued and an exciting work of history, if not always a comforting one.

    What led to this swing? Is it possible to trace the path to this point? Is there a way back to the just, secular, inclusive vision of our Constitution-makers?This country has long been an outlier in its South Asian neighbourhood, with its inclusive Constitution and functioning democracy. The growth of Hindutva, in some sense, brings India in line with the other polities here. In Our Hindu Rashtra, writer and activist Aakar Patel peels back layer after layer of cause and effect through independent India’s history to understand how Hindutva came to gain such a hold on the country. He examines what it means for India that its laws and judiciary have been permeated by prejudice and bigotry, what the breach of fundamental rights portends in these circumstances, and what the all-round institutional collapse signifies for the future of Indians.Most importantly, Patel asks and answers that most important of questions: what possibilities exist for a return? Thought-provoking and pulling no punches, this book is an essential read for anyone who wishes to understand the nature of politics in India and, indeed, South Asia.

    With her easy-going charm, and natural manner, she took the world by storm -- and brought a breath of fresh air to the sometimes stuffy royal family. But how did a shy middle-class girl from an ordinary background become 'Our Princess'?In this concise, insightful biography, Irene Bell charts Kate's transformation -- and shows how fairytale romances really can come true.She tells the real story of Kate’s life, and describes the highs and lows of her remarkable journey as she emerges from the chrysalis of a shy schoolgirl into a stunning young lady who has captured the hearts of a nation. Kate has become a true princess for the people.And 'Our Princess' is the perfect biography for anyone who wants to know more about the real woman behind the image.

    Born to an enslaved woman in Virginia in 1851 and raised in Texas-where she met her husband, the Haymarket "martyr" Albert Parsons-Lucy was a fearless advocate of First Amendment rights, a champion of the working classes, and one of the most prominent figures of African descent of her era. And yet, her life was riddled with contradictions-she advocated violence without apology, concocted a Hispanic-Indian identity for herself, and ignored the plight of African Americans.Drawing on a wealth of new sources, Jacqueline Jones presents not only the exceptional life of the famous American-born anarchist but also an authoritative account of her times-from slavery through the Great Depression.

    In the words of Seale the book "...continues to have a universal apppeal as an account of an oppressed people's struggle for human liberation."

    Inspired by the wildcat victory in West Virginia, teachers in Oklahoma, Arizona, and across the country walked off their jobs and shut down their schools to demand better pay for educators, more funding for students, and an end to years of austerity.Confounding all expectations, these working-class rebellions erupted in regions with Republican electorates, weak unions, and bans on public sector strikes. By mobilizing to take their destinies into their own hands, red state school workers posed a clear alternative to politics-as-usual. And with similar actions now gaining steam in Los Angeles, Oakland, Denver, and Virginia, there is no sign that this upsurge will be short-lived. Red State Revolt is a compelling analysis of the emergence and development of this historic strike wave, with an eye to extracting its main strategic lessons for educators, labor organizer, and radicals across the country. A former high school teacher and longtime activist, Eric Blanc embedded himself into the rank-and-file leaderships of the walkouts, where he was given access to internal organizing meetings and secret Facebook groups inaccessible to most journalists. The result is one of the richest portraits of the labor movement to date, a story populated with the voices of school workers who are winning the fight for the soul of public education — and redrawing the political map of the country at large.

    A terrifying tour of the history and influence of the forces that helped bring the forty-fifth president to power, Against the Fascist Creep maps the connections and names the names. It traces today’s often-disguised forms of rightwing extremism through the decades and across the globe to show how infiltration is a conscious and clandestine program for neofascist groups that seek to co-opt and undermine both mainstream and left-wing institutions in order to win elections, take political power, and create a new racist and authoritarian society.

    

    The fundamental question here is: is violence ever an acceptable tool to help bring about social change? This is probably the most important question of our time, yet so often discussions around it fall into clichés and magical thinking: that somehow if we are merely good and nice enough people, the state will stop using its violence to exploit us all. Would that this were true."—Derrick Jensen, author of Endgame, from the introduction.Pacifism, the ideology of nonviolent political resistance, has been the norm among mainstream North American progressive groups for decades. But to what end? Ward Churchill challenges the pacifist movement’s heralded victories—Gandhi in India, 1960s antiwar activists, even Martin Luther King’s civil rights movement—suggesting that their success was in spite of, rather than because of, their nonviolent tactics. Pacifism as Pathology was written as a response not only to Churchill’s frustration with his own activist experience, but also to a debate raging in the activist and academic communities. He argues that pacifism is in many ways counterrevolutionary; that it defends the status quo, and doesn’t lead to social change. In these times of upheaval and global protest, this is a vital and extremely relevant book.Ward Churchill is a prolific writer and lecturer, having authored, co-authored, or edited over twenty books. He is a member of the leadership council of Colorado AIM (American Indian Movement).In Oakland, California on March 24, 2015 a fire destroyed the AK Press warehouse along with several other businesses. Please consider visiting the AK Press website to learn more about the fundraiser to help them and their neighbors.

    We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally. Why do we measure our time in terms of efficiency instead of meaning? Why can't we just take a break?In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside and start living instead of doing. The key lies in embracing what makes us human: our creativity, our social connections (Instagram doesn't count), our ability for reflective thought, and our capacity for joy. Celeste's strategies will allow you to regain control over your life and break your addiction to false efficiency, including:-Increase your time perception and determine how your hours are being spent. -Stop comparing yourself to others.-Invest in quality idle time. Take a hot bath and listen to music.-Spend face-to-face time with friends and familyIt's time to recover our leisure time and reverse the trend that's making us all sadder, sicker, and less productive.

    Critically, Sered argues that reckoning is owed not only on the part of individuals who have caused violence, but also by our nation for its overreliance on incarceration to produce safety—at a great cost to communities, survivors, racial equity, and the very fabric of our democracy.Although over half the people incarcerated in America today have committed violent offenses, the focus of reformers has been almost entirely on nonviolent and drug offenses. Called “innovative” and “truly remarkable” by The Atlantic and “a top-notch entry into the burgeoning incarceration debate” by Kirkus Reviews, Sered’s Until We Reckon argues with searing force and clarity that our communities are safer the less we rely on prisons and jails as a solution for wrongdoing.Sered asks us to reconsider the purposes of incarceration and argues persuasively that the needs of survivors of violent crime are better met by asking people who commit violence to accept responsibility for their actions and make amends in ways that are meaningful to those they have hurt—none of which happens in the context of a criminal trial or a prison sentence. Critically, Sered argues that the reckoning owed is not only on the part of those who have committed violence, but also by our nation’s overreliance on incarceration to produce safety—at great cost to communities, survivors, racial equity, and the very fabric of our democracy.

    It describes the complex origins of the conflict, the collapse of the Spanish Republic, and the outbreak of the only mass worker revolution in the history of Western Europe. Stanley Payne explains the character of the Spanish revolution and the complex web of republican politics, while also examining in detail the development of Franco's counterrevolutionary dictatorship. Payne gives attention to the multiple meanings and interpretations of war and examines why the conflict provoked such strong reactions in its own time, and long after. The book also explains the military history of the war and its place in the history of military development, the non-intervention policy of the democracies, and the role of German, Italian, and Soviet intervention, concluding with an analysis of the place of the war in European affairs and in comparative perspective of revolutionary civil wars of the twentieth century.