This book is for you. Based on his viral blog post and addressing concerns from “my baby won’t poop” to “my boy likes girl toys” to “everything costs too much,” David Vienna‘s wise and funny parenting advice will amuse and inform—and remind you that (almost) nothing is worth freaking out about.-Includes advice from actual experts!-Great new dad gift that’ll keep him calm, cool, and collected-Paperback; 5.5 x 7.75 inches; 112 pagesEditorial Reviews“Step 1: Buy this book. Step 2: There is no second step.”—Farah Miller, editor Huffington Post Parents“If Vienna’s CTFD had been available four years ago, the money I could have saved on antacid and Grecian Formula would easily fund my daughter’s first year of college.”—Dave Engledow, author of World’s Best Father

    He thought he was going in with his eyes wide open. Really, he had no clue. Nothing could prepare him for the harsh reality of being a compassionate human and working as an ER doctor. In his emotionally charged memoir, Sovndal examines the tenuous balance between trying to compartmentalize the trauma of tragedy while also preserving his own humanity. With candor and humility, Fragile pulls back the curtain on the ER, a place where Sovndal has learned that universal truths about the human condition can be discovered—if you pause long enough to take a breath. At turns heartbreaking and heartwarming, serious and funny, Sovndal’s memoir is about trying to reconcile the beautiful and horrific tension that makes life so fragile, and how accepting that hard truth opens us up to appreciate life’s most precious moments—which are often the ones most filled with connection, hope, and love.ABOUT THE AUTHOR:SHANNON SOVNDAL, MD, a board-certified doctor in both emergency medicine and emergency medical services (EMS), serves as a physician and medical director for multiple EMS agencies and fire departments. Dr. Sovndal has a wide range of career experience, working in tactical medicine (TEMS) with the FBI, as a team doctor for the Garmin Professional Cycling team, and as a flight physician. As the producer of the podcast Match on a Fire: Medicine and More, he is the founder of 3Hundred Training Group, which focuses on educating and training pre-hospital providers.Dr. Sovndal attended medical school at Columbia University, where he earned the prestigious Arnold P. Gold Foundation Humanism in Medicine Award, and completed his residency in Emergency Medicine at Stanford University. He is also the author of Cycling Anatomy and Fitness Cycling and lives in Boulder, Colorado, with his family.

    She has the home of her dreams – a picturesque cottage just walking distance from her beloved Primrose Woods. She has a job she loves, great friends, and most exciting of all – a wedding dress hanging in her wardrobe ready to be worn. So why does she feel so lonely… Lizzie Baker loves her job at the Treetops café in Primrose Woods, and she loves being a grandmother even more. If only she could face her fear of flying and see her granddaughter in person rather than on a screen.Rhianna West is head over heels for her boyfriend Jay. She just wishes he could see her more regularly. His excuses are starting to wear thin, and Rhi’s dreams for the future are beginning to fade.Can the fun and friendships, the picture-perfect scenery and rolling seasons in Primrose Woods help the women find the happy endings they deserve? After all anything is possible if you dare to dream…An absolute treat of a book. Let Jill Steeples whisk you away into the beautiful countryside for the perfect feel-good comfort read. Just right for fans of Cathy Bramley, Heidi Swain and Julie Houston.

     Mavis is juggling caring for her elderly, confused mother alongside her long-standing affair with a hypochondriac father-of-two. And Gabs is a high-class escort who’s fallen in love with someone completely unattainable. All three women are behaving in ways very much frowned upon by the Catholic Church. But their priest, Father Cuthbert is determined to reform them. As the three women strike up an unlikely friendship, each re-evaluates what is most important them. And it seems the not-so-holy trinity of Alice, Mavis, and Gabs can’t be ‘cured’ that easily… WOMEN BEHAVING BADLY is an uplifting romantic comedy about women finding their identities and learning the value of female friendships. It is a holiday read about sex & relationships that is full of humour, wit and tear-jerking reality, from a strong voice in women’s fiction. ‘a deftly painted and witty story’ – Eliza Graham ‘an interesting story well told, with just the right amount of humour’ – librarianwithsecrets.blogspot.co.uk ‘Funny, clever, wry and poignant’ - randomthingsthroughmyletterbox.blogspot.co.uk ‘Frances Garrood is a magnificent writer’ - thebookbag.co.uk

    Through its decade-long run, the show maintained an uncanny connection to its audience, who saw it both as a reflection of their own lives and an aspirational escape from reality. I’ll Be There for You is a deep dive into Friends history and lore, exploring all aspects of the show, from its unlikely origins to the societal conditions that amplified its success. Journalist and pop culture expert Kelsey Miller relives the show’s most powerful moments, sheds light on its sometimes dated and problematic elements and examines the worldwide trends that Friends catalyzed, from contemporary coffee culture to the wildly popular ’90s haircut The Rachel. I’ll Be There for You is not only for fans of the series, but for anyone who’s ever wondered what it is about this show—and television comedy—that resonates so powerfully.

    The 135 recipes—from main dishes to sides to salads and “lifesaver” condiments—provide lots of practical options whether time is super-tight, you haven’t had a chance to run to the store, or everyone is coming home at a different time.    And most importantly, all of the recipes are “keepers”—brag-worthy, reliable, crowd-pleasing preparations that you’ll confidently turn to again and again. Shrimp Scampi, Sheet-Pan Chicken Fajitas, Foolproof Carbonara, and Mexican Skillet Lasagna are just a few examples of doable recipes that will earn their place in any busy cook’s repertoire. Rounded out with plenty of tips and a bonus section on healthful snacks called The Forgotten Meal, The Dinner Plan is every home cook’s indis­pensable weeknight dinner guide.

    Her formerly chaotic life seems to be settling down, until a peaceful walk in the woods leads Symphony and Toby to the reclusive cabin of Caleb Showalter, who knows more about her past than he’s telling.When an old friend resurfaces and expresses his affection, Symphony warily longs for love, and it is Toby that nudges her toward pursuing a reconnection. But when violence strikes at the hands of her possessive boyfriend, Symphony’s trust is shattered once again.Just when Symphony’s faith in humanity seems lost, Toby is injured in the woods, and she has no choice but to reach out to Caleb for help. Together, they face their fears and lost trust head-on. If they can save Toby, they might be able to let go of the past and to believe in the goodness of others—and themselves—once again.

    Romero, professional cake designer Zilly Rosen focuses her creative attention on crafting a legion of edible undead inside Zombie Cupcakes: From the Grave to the Table with 16 Cupcake Corpses. With a nod to Romero's zombie franchise, Rosen offers instructions for crafting 16 terrifying treats, including:* Toxic Bite * Zombie Rising* Keep an Eye Out* Destroy the Brainand more!Readers can raise their own macabre multitude of Zombie Cupcakes creations from the undead with an average creation time of less than one hour. Each Zombie Cupcakes design includes a full-color photograph of the zombie creation at hand, as well as an illustrated instructional overview and a convenient sidebar list of every item you will need to complete the cupcake.

    On the hunt for a new job? This book will show you exactly how to ace your next interview. Learn what to say, how to act, what to wear, and how to prepare for common interview questions. Discover the questions you should ask your would-be employers, and how to present your strengths and weaknesses in the best possible light. Furthermore, learn eight ways you can immediately improve your body language - and understand how to make sure it doesn't sabotage you during your next interview. Steven Fies is a business consultant who advises human resources departments on hiring the right people. He is also a certified professional behaviors and motivators analyst with TTI Success Insights, a recognized leader in workplace performance research. Job Interview Tips For Winners is his concise, no-nonsense guide to acing your next interview and landing the job. If you're in the market for a new job and want a clear strategy for sharpening your interviewing skills, Job Interview Tips For Winners is for you. Simple and to the point, it will teach you the most critical interviewing skills in no time.

    Actually that was a lie – she didn't like the men I chose. The only ones who rocked her world had been my father (who was no longer with us), Ross (who was gay), and the butcher on the high street (for obvious reasons).” When Jenni Meadows has the opportunity to expand her dog-grooming business she takes it, and when a nice man appears on her horizon but fails to make any sparks fly, she decides she has enough on her plate with her business without adding a boyfriend into the mix.Besides, Millie doesn’t like him and when her dog doesn’t like a man, Jenni knows all about it. So why does Millie take a very strange liking to the new vet, especially since he has a taciturn expression, wears a wedding ring, and wields a needle?Under the Cherry Tree is a tale of love and hope, waggy tails, and cold noses.

    But some secrets aren't meant for little girls, and she finds herself in danger.Can a good heart keep a mischievous girl out of trouble?

    Up until now, she’s been concentrating on running the local newspaper and raising her daughter.But all that is about to change when Juliette is informed that the Ticklemore Tattler is to fold and that she’ll be out of a job. She begins to wonder whether she can buy the newspaper and try to make a go of it herself.Aware that she needs some advice she contacts Oliver Pascoe, little knowing that when her old colleague re-enters her life, his help isn’t the only thing she wants him for!As she begins to fall in love, however, what she doesn’t realise is that Oliver has something he’s keeping from her.

    Told from alternating viewpoints, one black and one white, Surviving the Fatherland author Annette Oppenlander delivers another stunning historical tale set against the epic backdrop of the American Civil War—a breathtaking examination of the power of hope and friendship, and the endurance of the human spirit to find a way home.Tennessee, 1861. Fifteen-year-old farm boy Adam Brown would do anything to protect his friend Tip, a slave at the neighboring plantation—even if it means fighting Nathan Billings, the rich and obnoxious landowner’s son. But when it seems his attack has killed Nathan, Adam has no choice but to run away and join the Union Army under an assumed name. Together with Wes, a chatty soldier with a few secrets of his own, Adam embarks on a traumatic odyssey through the war-torn Midwest. As his soul darkens with the atrocities of war, all he wants is to go home. But in order to do that—if he survives—he must face his past. Unbeknownst to Adam, sixteen-year old Tip is sold to a farmer who takes drunken pleasure in torturing his slaves. Tip quickly realizes that if he wants to survive he must run. Ahead lie hundreds of miles of unknown country, infested by slave owners, traders, starvation and cold. And so begins a journey of escape and recapture, of brutal attacks and unexpected kindness. When a rescue by the Underground Railroad goes terribly wrong, Tip finds himself caring for a pregnant runaway, his journey seemingly at an end. They have reached the Ohio River, a vast watery expanse impossible to cross. It is only a matter of time before roaming slave traders will pick them up—he will never see his mother and his best friend again.

    In The Art of Living Other People's Lives, Greg delivers a funny, brash, insightful collection of stories on becoming a pick-up artist to get over an ex-girlfriend, late-night adventures with his Uber drivers, a writing gig about men's underwear, and so much more.Whether he's learning to hashtag from his tech-savvy mom, pestering Mark Cuban for life advice, or eavesdropping on strangers for story ideas, Greg takes readers on a hilariously neurotic and self-analytical journey that explores the struggle of balancing his plugged-in persona with his real-world self. Along the way, he--and you--might discover that life is a whole lot simpler online.

    Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book, Dr. Atkins’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that’s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.