The Middle Five: Indian Schoolboys of the Omaha Tribe


Francis La Flesche - 1900
    It is a simple, affecting tale of young Indian boys midway between two cultures, reluctant to abandon the ways of their fathers, and puzzled and uncomfortable in their new roles of "make-believe white men." The ambition of the Indian parents for their children, the struggle of the teachers to acquaint their charges with a new world of learning, and especially the problems met by both parents and teachers in controlling and directing schoolboy exuberance contribute to the authen-ticity of this portrait of the "Universal Boy," to whom La Flesche dedicated his book. Regarded by anthropologists as a classic of Native American literature, it is one of those rare books that are valued by the specialist as authentic sources of information about Indian culture and yet can be recommended wholeheartedly to the general reader, especially to young people in high school and the upper grades, as a useful corrective to the often distorted picture of Indian life seen in movies, comics, and television.

On the Rez


Ian Frazier - 2000
    Crazy Horse, perhaps the greatest Indian war leader of the 1800s, and Black Elk, the holy man whose teachings achieved worldwide renown, were Oglala; in these typically perceptive pages, Frazier seeks out their descendants on Pine Ridge--a/k/a the rez--which is one of the poorest places in America today.Along with his longtime friend Le War Lance (whom he first wrote about in his 1989 bestseller, Great Plains) and other Oglala companions, Frazier fully explores the rez as they visit friends and relatives, go to pow-wows and rodeos and package stores, and tinker with a variety of falling-apart cars. He takes us inside the world of the Sioux as few writers ever have, writing with much wit, compassion, and imagination. In the career of SuAnne Big Crow, for example, the most admired Oglala basketball player of all time, who died in a car accident in 1992, Frazier finds a contemporary reemergence of the death-defying, public-spirited Sioux hero who fights with grace and glory to save her followers.On the Rez vividly portrays the survival, through toughness and humor, of a great people whose culture has helped to shape the American identity.

The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants


Guido Mase - 2013
    Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we co-evolved with them. Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures. Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity co-evolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Mase explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Mase provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing wild plant deficiency syndrome --that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.

The Vegetarian Myth: Food, Justice, and Sustainability


Lierre Keith - 2009
    In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating—or not eating—animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

The Journey of Crazy Horse: A Lakota History


Joseph M. Marshall III - 2004
    Now, with the help of celebrated historian Joseph Marshall, we finally have the opportunity to know Crazy Horse as his fellow Lakota Indians knew him.Drawing on extensive research and a rich oral tradition that it rarely shared outside Native American circles, Marshall - himself a descendent of the Lakota community that raised Crazy Horse - creates a vibrant portrait of the man, his times, and his legacy. From the powerful vision that spurred him into battle to the woman he loved but lost to duty and circumstance, this is a compelling celebration of a culture, an enduring way of life, and the unforgettable hero who remains a legend among legends.Marshall's gloriously poetic and sweeping chronicle ushers in a new genre of American history...A tour de force. - Peter Nabakov, author of Native American TestimonyA remarkable portrait of a remarkable man. - Colin G. Calloway, professor of history and Samson Occom Professor of Native American Studies, Dartmouth College

One Magic Square: The Easy, Organic Way to Grow Your Own Food on a 3-Foot Square


Lolo Houbein - 2010
    Amateur gardeners wondering how to get started and veteran gardeners looking for new ideas will be inspired by Houbein’s practical, often charming, and always optimistic advice. One Magic Square includes:Earth-friendly tips, tricks, and solutions for establishing and maintaining an organic gardenIllustrated, annotated plans for 30 plots with different themes—including perennials and “pick-and-come-again” plants, anti-cancer and anti-oxidant-rich vegetables, and salad, pizza, pasta, and stir-fry ingredientsComprehensive information about every plant in every plotColor photographs of the author’s own garden—plus helpful illustrationsHoubein family recipes for making the most of your bounty—including salad dressings, fruit and vegetable juices, stir-fries, and more.

Epic Tomatoes: How to Select and Grow the Best Varieties of All Time


Craig Lehoullier - 2014
    He also offers a comprehensive guide to the various pests and diseases of tomatoes and explains how best to avoid them. No other book offers such a detailed look at the specifics of growing tomatoes, with beautiful photographs and helpful tomato profiles throughout.

The One-Straw Revolution


Masanobu Fukuoka - 1975
    He joins the healing of the land to the process of purifying the human spirit and proposes a way of life and a way of farming in which such healing can take place.

Farmer Jane: Women Changing the Way We Eat


Temra Costa - 2010
    These advocates for creating a more holistic and nurturing food and agriculture system also answer questions on starting a community-supported agriculture (CSA) program, how to get involved in policy at local and national levels, and how to address the different types of renewable energy and finance them.

Indian Givers: How the Indians of the Americas Transformed the World


Jack Weatherford - 1988
    He traces the crucial contributions made by the Indians to our federal system of government, our democratic institutions, modern medicine, agriculture, architecture, and ecology, and in this astonishing, ground-breaking book takes a giant step toward recovering a true American history.

Books and Islands in Ojibwe Country


Louise Erdrich - 2003
    Her nonfiction is equally eloquent, and this lovely memoir offers a vivid glimpse of the landscape, the people, and the long tradition of storytelling that give her work its magical, elemental force. In a small boat like those her Native American ancestors have used for countless generations, she travels to Ojibwe home ground, the islands of Lake of the Woods in southern Ontario. Her only companions are her new baby and the baby's father, an Ojibwe spiritual leader, on a pilgrimage to the sacred rock paintings their people have venerated for centuries as mystical "teaching and dream guides," and where even today Ojibwe leave offerings of tobacco in token of their power. With these paintings as backdrop, Erdrich summons to life the Ojibwe's spirits and songs, their language and sorrows, and the tales that are in their blood, echoing through her own family's very contemporary American lives and shaping her vision of the wider world. Thoughtful, moving, and wonderfully well observed, her meditation evokes ancient wisdom, modern ways, and the universal human concerns we all share.

Storey's Basic Country Skills: A Practical Guide to Self-Reliance


M. John Storey - 1999
    The information is easily understood and readily applicable. More than 150 of Storey's expert authors in gardening, building, animal raising, and homesteading share their specialized knowledge and experience in this ultimate guide to living a more independent, satisfying life.Readers will find step-by-step, illustrated instructions for every aspect of country living including:Finding country landBuying, building, and renovating a homeDeveloping water sources and systemsUnderstanding wiring, plumbing, and heatingUsing alternative heating and energy sourcesVegetable, flower, and herb gardeningTraditional cooking skills such as baking bread and making maple syrupPreparing and preserving meat, fruits, and vegetablesBuilding and maintaining barns, sheds, and outbuildingsCaring for common farm and ranch animals, and pets

This Common Ground: Seasons on an Organic Farm


Scott Chaskey - 2005
    By reflecting on four seasons of activity at his beloved Quail Hill Farm in eastern Long Island, Scott Chaskey offers stirring insight into the connections between land and the human family. Whether writing about the voice of a small wren nesting in the lemon balm or a meadow of oats, millet, and peas rising to silver and green after a fresh rain, this poet-farmer's contagious sense of wonder brings us back to our bond with the soil.

Farming While Black: Soul Fire Farm's Practical Guide to Liberation on the Land


Leah Penniman - 2018
    Today less than 2 percent of farms are controlled by black people--a loss of over 14 million acres and the result of discrimination and dispossession. While farm management is among the whitest of professions, farm labor is predominantly brown and exploited, and people of color disproportionately live in "food apartheid" neighborhoods and suffer from diet-related illness. The system is built on stolen land and stolen labor and needs a redesign. Farming While Black is the first comprehensive "how to" guide for aspiring African-heritage growers to reclaim their dignity as agriculturists and for all farmers to understand the distinct, technical contributions of African-heritage people to sustainable agriculture. At Soul Fire Farm, author Leah Penniman co-created the Black and Latinx Farmers Immersion (BLFI) program as a container for new farmers to share growing skills in a culturally relevant and supportive environment led by people of color. Farming While Black organizes and expands upon the curriculum of the BLFI to provide readers with a concise guide to all aspects of small-scale farming, from business planning to preserving the harvest. Throughout the chapters Penniman uplifts the wisdom of the African diasporic farmers and activists whose work informs the techniques described--from whole farm planning, soil fertility, seed selection, and agroecology, to using whole foods in culturally appropriate recipes, sharing stories of ancestors, and tools for healing from the trauma associated with slavery and economic exploitation on the land. Woven throughout the book is the story of Soul Fire Farm, a national leader in the food justice movement. The technical information is designed for farmers and gardeners with beginning to intermediate experience. For those with more experience, the book provides a fresh lens on practices that may have been taken for granted as ahistorical or strictly European. Black ancestors and contemporaries have always been leaders--and continue to lead--in the sustainable agriculture and food justice movements. It is time for all of us to listen.

American Indian Stories


Zitkála-Šá - 1921
    Determined, controversial, and visionary, she creatively worked to bridge the gap between her own culture and mainstream American society and advocated for Native rights on a national level. Susan Rose Dominguez provides a new introduction to this edition.